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Photos and video with hashtag #gymshark66

#gymshark66

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- Quest to be a @gymshark day #838 - Happy Sunday guys! I got sent this old school video by the boys at @twin_fitness - This was apparently Jan 30th 2015!! This is the exact gym that this whole thing started! This is Body Matters in Girvan Scotland, this little room through the back is where we worked out mostly! It always had a great atmosphere for training. And this is where I created my friendship with @twin_fitness who really gave me my first taste of fitness YouTube and Gymshark. - It's just crazy to me that you can form these friendships that can shape the direction your life will head it. I just wanted to share this because it made my day when the boys sent it to me! - Let me know in the comments what has shaped you guys 🙌💪
- Quest to be a @gymshark day #838 - Happy Sunday guys! I got sent this old school video by the boys at @twin_fitness - This was apparently Jan 30th 2015!! This is the exact gym that this whole thing started! This is Body Matters in Girvan Scotland, this little room through the back is where we worked out mostly! It always had a great atmosphere for training. And this is where I created my friendship with @twin_fitness who really gave me my first taste of fitness YouTube and Gymshark. - It& #39;s just crazy to me that you can form these friendships that can shape the direction your life will head it. I just wanted to share this because it made my day when the boys sent it to me! - Let me know in the comments what has shaped you guys 🙌💪
- Quest to be a @gymshark day #838 - Happy Sunday guys! I got sent this old school video by the boys at @twin_fitness - This was apparently Jan 30th 2015!! This is the exact gym that this whole thing started! This is Body Matters in Girvan Scotland, this little room through the back is where we worked out mostly! It always had a great atmosphere for training. And this is where I created my friendship with @twin_fitness who really gave me my first taste of fitness YouTube and Gymshark. - It's just crazy to me that you can form these friendships that can shape the direction your life will head it. I just wanted to share this because it made my day when the boys sent it to me! - Let me know in the comments what has shaped you guys 🙌💪
- Had a great leg day yesterday! Here's what I did 10min HIIT on treadmill to warm up Glute activation: x10 squat pulses x20 glute bridges x10 lateral walks each way Circuit twice, using @gracefituk resistance band Main workout: 2x15 hip thrust to warm up 50kg 2x10 hip thrust 60kg 2x8 hip thrust 70kg 2x15 squat to warm up 20kg 2x10 squat 50kg 2x8 squat 55kg 3x10 hip abduction 39kg drop set to 32kg for 10 3x10 hip adduction 25kg 3x10 leg press 79kg drop set 59kg for 10 (this KILLS me) Stretch before and after!! ❤❤❤
- Had a great leg day yesterday! Here& #39;s what I did 10min HIIT on treadmill to warm up Glute activation: x10 squat pulses x20 glute bridges x10 lateral walks each way Circuit twice, using @gracefituk resistance band Main workout: 2x15 hip thrust to warm up 50kg 2x10 hip thrust 60kg 2x8 hip thrust 70kg 2x15 squat to warm up 20kg 2x10 squat 50kg 2x8 squat 55kg 3x10 hip abduction 39kg drop set to 32kg for 10 3x10 hip adduction 25kg 3x10 leg press 79kg drop set 59kg for 10 (this KILLS me) Stretch before and after!! ❤❤❤
- Had a great leg day yesterday! Here's what I did 10min HIIT on treadmill to warm up Glute activation: x10 squat pulses x20 glute bridges x10 lateral walks each way Circuit twice, using @gracefituk resistance band Main workout: 2x15 hip thrust to warm up 50kg 2x10 hip thrust 60kg 2x8 hip thrust 70kg 2x15 squat to warm up 20kg 2x10 squat 50kg 2x8 squat 55kg 3x10 hip abduction 39kg drop set to 32kg for 10 3x10 hip adduction 25kg 3x10 leg press 79kg drop set 59kg for 10 (this KILLS me) Stretch before and after!! ❤❤❤
- The turtle is a symbol of life and eternity, especially in relation to the sea. He is often seen in depictions of Poseidon. Carpe Diem! * * * * * * * * * * * * * * * #polynesiantattoo #turtletattoo #turtle #fitnessmotivation  #tattoomeaning #guyswithtattoos #thenx  #yogasthencis  #yogaquotes  #yogamotivation #mensfitnessmotivation  #healthyliving #core #fitnessmotivation #madbarz #bsnsupplements #innerbeastclothing  #teaminnerbeast #streetworkout #stlouis #downtown #teamBSN #iam1stPhorm #betterthanyesterday #tenthousandcc #heria #wheninrhone #Gymshark  #Gymshark66
- The turtle is a symbol of life and eternity, especially in relation to the sea. He is often seen in depictions of Poseidon. Carpe Diem! * * * * * * * * * * * * * * * #polynesiantattoo #turtletattoo #turtle #fitnessmotivation  #tattoomeaning #guyswithtattoos #thenx  #yogasthencis  #yogaquotes  #yogamotivation #mensfitnessmotivation  #healthyliving #core #fitnessmotivation #madbarz #bsnsupplements #innerbeastclothing  #teaminnerbeast #streetworkout #stlouis #downtown #teamBSN #iam1stPhorm #betterthanyesterday #tenthousandcc #heria #wheninrhone #Gymshark  #Gymshark66
- Trying on bikinis in @topshop (yes I know it’s winter, but all the best ones sell out early!), and couldn’t resist taking a cheeky progress pic. It’s been hard to get back on track diet wise since Christmas, but my training has definitely upped a level the past few weeks. I’ve gone from being able to do 1 wide-grip pull up to 10 sets of 5, and increased my weights in everything I am training. On the downside, I can’t remember the last time I had DOMS so regularly! But I am confident that I’m going to see some progress over the new few weeks. And I can’t wait! #gymshark66 #66daysofstrength #strongwomen @gymshark . . . . . #strongnotskinny #cheekyselfie #progresspic #bikini #yesitswinter #sunmergirl #bikinifitness #aesthetics #musclebuilding #back #abs #glutes #legs #quads #booty #blonde #weighttraining #strengthtraining #gains #fitnessjourney #fitnessmotivation #fatlossjourney #fit #fitness #gym #train #doms
- Trying on bikinis in @topshop (yes I know it’s winter, but all the best ones sell out early!), and couldn’t resist taking a cheeky progress pic. It’s been hard to get back on track diet wise since Christmas, but my training has definitely upped a level the past few weeks. I’ve gone from being able to do 1 wide-grip pull up to 10 sets of 5, and increased my weights in everything I am training. On the downside, I can’t remember the last time I had DOMS so regularly! But I am confident that I’m going to see some progress over the new few weeks. And I can’t wait! #gymshark66 #66daysofstrength #strongwomen @gymshark . . . . . #strongnotskinny #cheekyselfie #progresspic #bikini #yesitswinter #sunmergirl #bikinifitness #aesthetics #musclebuilding #back #abs #glutes #legs #quads #booty #blonde #weighttraining #strengthtraining #gains #fitnessjourney #fitnessmotivation #fatlossjourney #fit #fitness #gym #train #doms
- Trying on bikinis in @topshop (yes I know it’s winter, but all the best ones sell out early!), and couldn’t resist taking a cheeky progress pic. It’s been hard to get back on track diet wise since Christmas, but my training has definitely upped a level the past few weeks. I’ve gone from being able to do 1 wide-grip pull up to 10 sets of 5, and increased my weights in everything I am training. On the downside, I can’t remember the last time I had DOMS so regularly! But I am confident that I’m going to see some progress over the new few weeks. And I can’t wait! #gymshark66 #66daysofstrength #strongwomen @gymshark . . . . . #strongnotskinny #cheekyselfie #progresspic #bikini #yesitswinter #sunmergirl #bikinifitness #aesthetics #musclebuilding #back #abs #glutes #legs #quads #booty #blonde #weighttraining #strengthtraining #gains #fitnessjourney #fitnessmotivation #fatlossjourney #fit #fitness #gym #train #doms
- ❌Motivation is what gets you started. Habit is what keeps you going ❌ Day 21 - gymshark66 My physique update.. Feeling Awesome and seeing changes as each day passes! Got some quad gains coming on and as I said in my last post my upper body is toning up pretty quick 😆 yay!! My focus now is to build that 🍑 and tone the hell out of those abs . . #physiqueupdate #love #gymshark66 #gymshark #gymsharkwomen #gymsharkfam #gym #gymfreak #newme #newyear #proud #fitness #weights #girlswithmuscle #girlsthatlift #legs #glutes #abs #obliques #back #shoulders #upperbody #thisisme #sorrynotsorry
- ❌Motivation is what gets you started. Habit is what keeps you going ❌ Day 21 - gymshark66 My physique update.. Feeling Awesome and seeing changes as each day passes! Got some quad gains coming on and as I said in my last post my upper body is toning up pretty quick 😆 yay!! My focus now is to build that 🍑 and tone the hell out of those abs . . #physiqueupdate #love #gymshark66 #gymshark #gymsharkwomen #gymsharkfam #gym #gymfreak #newme #newyear #proud #fitness #weights #girlswithmuscle #girlsthatlift #legs #glutes #abs #obliques #back #shoulders #upperbody #thisisme #sorrynotsorry
- ❌Motivation is what gets you started. Habit is what keeps you going ❌ Day 21 - gymshark66 My physique update.. Feeling Awesome and seeing changes as each day passes! Got some quad gains coming on and as I said in my last post my upper body is toning up pretty quick 😆 yay!! My focus now is to build that 🍑 and tone the hell out of those abs . . #physiqueupdate #love #gymshark66 #gymshark #gymsharkwomen #gymsharkfam #gym #gymfreak #newme #newyear #proud #fitness #weights #girlswithmuscle #girlsthatlift #legs #glutes #abs #obliques #back #shoulders #upperbody #thisisme #sorrynotsorry
- S(K)IN. My name is Hiba, it is a Muslim name and it means “Gift from God”. I believe in God, and I believe in Allah. I believe it is all connected, and that we are all one and the same. I believe that anyone who attempt to make us believe that we are separate, is disconnected from their very own essence, and the essence of God. I believe that my skin is not who I am. I believe that my skin is an expression of God, just like Yours, just like the Trees and the Skies. But I used to live in the shadows of shame to embody this skin, to love it as I once intended to, when I first arrived. Afraid that anyone would love it too, and use it in a harmful way. I choose to be fully in my skin when I am alone, when I am with him. I respect the choice of every woman of every kind, to decide what she does with her skin. But I will no longer take on the feeling of shame, for it is not mine. I will not cover up to not awaken any sinful desires in a man. For I don’t believe that any expression of God, skin or soul, is ever sinful, for the sin is but a creation made by man. And if a mans desire was to be sinful, isn’t he the one who has yet to become the true essence of Him? Is it not fair to propose that he is the one that has to overcome the desire of his shallow ego to be greater than that sin? To become a real man, to travel the journey to become all conscious of the world beyond the skin. No skin belongs to another, not a woman, not a man and no animal. My skin does not even belong to me, but I borrow it temporarily. And one day this skin will be part of the earth, just like it has always been, just like it will always be.
- S(K)IN. My name is Hiba, it is a Muslim name and it means “Gift from God”. I believe in God, and I believe in Allah. I believe it is all connected, and that we are all one and the same. I believe that anyone who attempt to make us believe that we are separate, is disconnected from their very own essence, and the essence of God. I believe that my skin is not who I am. I believe that my skin is an expression of God, just like Yours, just like the Trees and the Skies. But I used to live in the shadows of shame to embody this skin, to love it as I once intended to, when I first arrived. Afraid that anyone would love it too, and use it in a harmful way. I choose to be fully in my skin when I am alone, when I am with him. I respect the choice of every woman of every kind, to decide what she does with her skin. But I will no longer take on the feeling of shame, for it is not mine. I will not cover up to not awaken any sinful desires in a man. For I don’t believe that any expression of God, skin or soul, is ever sinful, for the sin is but a creation made by man. And if a mans desire was to be sinful, isn’t he the one who has yet to become the true essence of Him? Is it not fair to propose that he is the one that has to overcome the desire of his shallow ego to be greater than that sin? To become a real man, to travel the journey to become all conscious of the world beyond the skin. No skin belongs to another, not a woman, not a man and no animal. My skin does not even belong to me, but I borrow it temporarily. And one day this skin will be part of the earth, just like it has always been, just like it will always be.
- S(K)IN. My name is Hiba, it is a Muslim name and it means “Gift from God”. I believe in God, and I believe in Allah. I believe it is all connected, and that we are all one and the same. I believe that anyone who attempt to make us believe that we are separate, is disconnected from their very own essence, and the essence of God. I believe that my skin is not who I am. I believe that my skin is an expression of God, just like Yours, just like the Trees and the Skies. But I used to live in the shadows of shame to embody this skin, to love it as I once intended to, when I first arrived. Afraid that anyone would love it too, and use it in a harmful way. I choose to be fully in my skin when I am alone, when I am with him. I respect the choice of every woman of every kind, to decide what she does with her skin. But I will no longer take on the feeling of shame, for it is not mine. I will not cover up to not awaken any sinful desires in a man. For I don’t believe that any expression of God, skin or soul, is ever sinful, for the sin is but a creation made by man. And if a mans desire was to be sinful, isn’t he the one who has yet to become the true essence of Him? Is it not fair to propose that he is the one that has to overcome the desire of his shallow ego to be greater than that sin? To become a real man, to travel the journey to become all conscious of the world beyond the skin. No skin belongs to another, not a woman, not a man and no animal. My skin does not even belong to me, but I borrow it temporarily. And one day this skin will be part of the earth, just like it has always been, just like it will always be.
- I was always the girl who was made fun of for having a flat butt. My whole life it’s bothered me because nothing ever fit me correctly because I didn’t have a butt. Now I’m having trouble fitting into my old pants and it makes me so happy! I’m finally growing my butt but now I’m doing it for me and I love it! ❤️❤️ also yes this is from yesterday took today off since I have had a migraine all morning :/ • • • • #gymsharkwomen #gymshark #gymshark66 @gymshark @gymsharkwomen #glutes #booty #growth #muscle #legs #happy #love #healthy #life #lifestyle #followme #follow #fitness #fitgirl #gym #workout #gains #motivation #fitspo #victoriassecret
- I was always the girl who was made fun of for having a flat butt. My whole life it’s bothered me because nothing ever fit me correctly because I didn’t have a butt. Now I’m having trouble fitting into my old pants and it makes me so happy! I’m finally growing my butt but now I’m doing it for me and I love it! ❤️❤️ also yes this is from yesterday took today off since I have had a migraine all morning :/ • • • • #gymsharkwomen #gymshark #gymshark66 @gymshark @gymsharkwomen #glutes #booty #growth #muscle #legs #happy #love #healthy #life #lifestyle #followme #follow #fitness #fitgirl #gym #workout #gains #motivation #fitspo #victoriassecret
- I was always the girl who was made fun of for having a flat butt. My whole life it’s bothered me because nothing ever fit me correctly because I didn’t have a butt. Now I’m having trouble fitting into my old pants and it makes me so happy! I’m finally growing my butt but now I’m doing it for me and I love it! ❤️❤️ also yes this is from yesterday took today off since I have had a migraine all morning :/ • • • • #gymsharkwomen #gymshark #gymshark66 @gymshark @gymsharkwomen #glutes #booty #growth #muscle #legs #happy #love #healthy #life #lifestyle #followme #follow #fitness #fitgirl #gym #workout #gains #motivation #fitspo #victoriassecret
- • HAPPY • SUNDAY • EVERYONE • ----------------------------- • DAY 21/66 of the @gymshark #gymshark challenge ✔ complete. • Ruraidhs weekly average weight was 78.6kg ( 173.2lbs ). •Davids average weight was 89kg ( 196.2lbs ). • We are both losing weight very well Ruraidhs goal is to get to around 70kg and davids is to get as close to 80kg as possible by the end of this challenge 🤞🖒. ----------------------------- • This was my (Ruraidhs) pudding tonight...🔥😍🍦 doesn't look healthy atall but this is very healthy to be honest...i have one scoop of halo top salted caramel icecream which would be about 30/40cals on top of a fibre one chocolate brownie bar which was 90cals.👌👌👌 so you are talking about 120/130 cals and when you think that one triangle piece of toblerone is 89 calories..and we all know when we eat toblerone it isn't one triangle we have haha 😉😉. ----------------------------- • Have You Had A Great Weekend????? COMMENT BELOW ☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟
- • HAPPY • SUNDAY • EVERYONE • ----------------------------- • DAY 21/66 of the @gymshark #gymshark challenge ✔ complete. • Ruraidhs weekly average weight was 78.6kg ( 173.2lbs ). •Davids average weight was 89kg ( 196.2lbs ). • We are both losing weight very well Ruraidhs goal is to get to around 70kg and davids is to get as close to 80kg as possible by the end of this challenge 🤞🖒. ----------------------------- • This was my (Ruraidhs) pudding tonight...🔥😍🍦 doesn& #39;t look healthy atall but this is very healthy to be honest...i have one scoop of halo top salted caramel icecream which would be about 30/40cals on top of a fibre one chocolate brownie bar which was 90cals.👌👌👌 so you are talking about 120/130 cals and when you think that one triangle piece of toblerone is 89 calories..and we all know when we eat toblerone it isn& #39;t one triangle we have haha 😉😉. ----------------------------- • Have You Had A Great Weekend????? COMMENT BELOW ☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟
- • HAPPY • SUNDAY • EVERYONE • ----------------------------- • DAY 21/66 of the @gymshark #gymshark challenge ✔ complete. • Ruraidhs weekly average weight was 78.6kg ( 173.2lbs ). •Davids average weight was 89kg ( 196.2lbs ). • We are both losing weight very well Ruraidhs goal is to get to around 70kg and davids is to get as close to 80kg as possible by the end of this challenge 🤞🖒. ----------------------------- • This was my (Ruraidhs) pudding tonight...🔥😍🍦 doesn't look healthy atall but this is very healthy to be honest...i have one scoop of halo top salted caramel icecream which would be about 30/40cals on top of a fibre one chocolate brownie bar which was 90cals.👌👌👌 so you are talking about 120/130 cals and when you think that one triangle piece of toblerone is 89 calories..and we all know when we eat toblerone it isn't one triangle we have haha 😉😉. ----------------------------- • Have You Had A Great Weekend????? COMMENT BELOW ☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟
- This my diary and started to make some notes for my Squat Challenge in it which I will start tomorrow.📖📅 . One thing that keeps me consistent is treating exercise like any other obligation on my calendar. It has a set time, day, and activity (like a class, video, or strength training at the gym) and I don't move it or let other things interfere.  Why it works: For one, people who are successful exercisers make exercise a priority. When you add a workout to your calendar, it becomes as much a part of your day as going to work or paying the bills.  Plus when you write something down you're more likely to stick with it—if you're like me, you know how good it feels to cross off an item on your to-do list. 😊📝 . It may seem simple or obvious, but give it a try. If you don't already plan your workouts, making them "equal" to all other appointments or obligations, you might be surprised at how well it works. . . . . . . . . #fitnesstips #fitnesswomen #fifnessworld #fitnessgoals #fitnessgirl #fitnessgram #fitnesslifestyle #fitnesslover #fitnessgurls #fitfamuk #fitfamdk #fitfamily #workoutmotivation #workouts #workouttime #workouttips #gymsharkwomen #gymshark66 #healthyliving #healthylifestlye #healthyme #healthybody #maketimeforyou #weightlosssupport #homeworkouts #squatchallenge #30daychallenge
- This my diary and started to make some notes for my Squat Challenge in it which I will start tomorrow.📖📅 . One thing that keeps me consistent is treating exercise like any other obligation on my calendar. It has a set time, day, and activity (like a class, video, or strength training at the gym) and I don& #39;t move it or let other things interfere.  Why it works: For one, people who are successful exercisers make exercise a priority. When you add a workout to your calendar, it becomes as much a part of your day as going to work or paying the bills.  Plus when you write something down you& #39;re more likely to stick with it—if you& #39;re like me, you know how good it feels to cross off an item on your to-do list. 😊📝 . It may seem simple or obvious, but give it a try. If you don& #39;t already plan your workouts, making them "equal" to all other appointments or obligations, you might be surprised at how well it works. . . . . . . . . #fitnesstips #fitnesswomen #fifnessworld #fitnessgoals #fitnessgirl #fitnessgram #fitnesslifestyle #fitnesslover #fitnessgurls #fitfamuk #fitfamdk #fitfamily #workoutmotivation #workouts #workouttime #workouttips #gymsharkwomen #gymshark66 #healthyliving #healthylifestlye #healthyme #healthybody #maketimeforyou #weightlosssupport #homeworkouts #squatchallenge #30daychallenge
- This my diary and started to make some notes for my Squat Challenge in it which I will start tomorrow.📖📅 . One thing that keeps me consistent is treating exercise like any other obligation on my calendar. It has a set time, day, and activity (like a class, video, or strength training at the gym) and I don't move it or let other things interfere.  Why it works: For one, people who are successful exercisers make exercise a priority. When you add a workout to your calendar, it becomes as much a part of your day as going to work or paying the bills.  Plus when you write something down you're more likely to stick with it—if you're like me, you know how good it feels to cross off an item on your to-do list. 😊📝 . It may seem simple or obvious, but give it a try. If you don't already plan your workouts, making them "equal" to all other appointments or obligations, you might be surprised at how well it works. . . . . . . . . #fitnesstips #fitnesswomen #fifnessworld #fitnessgoals #fitnessgirl #fitnessgram #fitnesslifestyle #fitnesslover #fitnessgurls #fitfamuk #fitfamdk #fitfamily #workoutmotivation #workouts #workouttime #workouttips #gymsharkwomen #gymshark66 #healthyliving #healthylifestlye #healthyme #healthybody #maketimeforyou #weightlosssupport #homeworkouts #squatchallenge #30daychallenge
- Little Sunday Throwback to 2011 when I started my fitness journey and decided to take it seriously. Worked by butt off in the gym and in the class room to become a qualified level 3 Personal Trainer 🙌🏻 here’s to 2018’s fitness goals 💪🏻 • • 🍑 • • 🍑 • • 🍑 • • 🍑 • • #fitness #fitspiration #fitspo #fitnessjourney #transformation #girlswholift #fitnesstransformation #transformationchallenge #gymshark66 #workout #homeworkouts #2018goals #progressnotperfection #fitfam #strongnotskinny #glutegains #buildingmuscle #muscletone #wellbeing #strongwomen #musclegain #toned #health #lifestyle #healthylifestyle #weighttraining
- Little Sunday Throwback to 2011 when I started my fitness journey and decided to take it seriously. Worked by butt off in the gym and in the class room to become a qualified level 3 Personal Trainer 🙌🏻 here’s to 2018’s fitness goals 💪🏻 • • 🍑 • • 🍑 • • 🍑 • • 🍑 • • #fitness #fitspiration #fitspo #fitnessjourney #transformation #girlswholift #fitnesstransformation #transformationchallenge #gymshark66 #workout #homeworkouts #2018goals #progressnotperfection #fitfam #strongnotskinny #glutegains #buildingmuscle #muscletone #wellbeing #strongwomen #musclegain #toned #health #lifestyle #healthylifestyle #weighttraining
- Little Sunday Throwback to 2011 when I started my fitness journey and decided to take it seriously. Worked by butt off in the gym and in the class room to become a qualified level 3 Personal Trainer 🙌🏻 here’s to 2018’s fitness goals 💪🏻 • • 🍑 • • 🍑 • • 🍑 • • 🍑 • • #fitness #fitspiration #fitspo #fitnessjourney #transformation #girlswholift #fitnesstransformation #transformationchallenge #gymshark66 #workout #homeworkouts #2018goals #progressnotperfection #fitfam #strongnotskinny #glutegains #buildingmuscle #muscletone #wellbeing #strongwomen #musclegain #toned #health #lifestyle #healthylifestyle #weighttraining

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