Balance sequence we've been looking at in class this week. Moving from #utthitahastapadangusthasana (standing extended leg pose) into #vrkasana #treepose ) and then #virabhadrasana3 #warriorpose ). Quite a challenge!!! Thanks Sam for taking the video 😊 #yoga #yogalife #yogalight #yogachallenge #yogasequence #loveyoga #focus #inspiration

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