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Ceri Lee

@yogaceri

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- *β€’*NEWS ALERT*β€’* one place has just become available for next weekend's 'Yoga & the Breath' Weekend Retreat in Surrey. Did you know there has been a study whereupon 153 heart attack patients were breath tested , and ALL of them shared a similar tendency... they all breathed predominantly from their chest! Learning to breath correctly can be a vital key to enhanced health and wellbeing. Yoga and the Breath weekend intensives are retreats run by myself, where the breathing mechanism is deconstructed and then rebuild correctly. Let's breathe for good health and happy hearts πŸ’œπŸ™πŸ˜ŠTo book please go to www.claridgehousequaker.org.uk #yogaretreat #yogaweekend #claridgehouse #yoga #yogainspiration #yogajourney #yogabreath #breathe #breathing
- *β€’*NEWS ALERT*β€’* one place has just become available for next weekend& #39;s & #39;Yoga & the Breath& #39; Weekend Retreat in Surrey. Did you know there has been a study whereupon 153 heart attack patients were breath tested , and ALL of them shared a similar tendency... they all breathed predominantly from their chest! Learning to breath correctly can be a vital key to enhanced health and wellbeing. Yoga and the Breath weekend intensives are retreats run by myself, where the breathing mechanism is deconstructed and then rebuild correctly. Let& #39;s breathe for good health and happy hearts πŸ’œπŸ™πŸ˜ŠTo book please go to www.claridgehousequaker.org.uk #yogaretreat #yogaweekend #claridgehouse #yoga #yogainspiration #yogajourney #yogabreath #breathe #breathing
- *β€’*NEWS ALERT*β€’* one place has just become available for next weekend's 'Yoga & the Breath' Weekend Retreat in Surrey. Did you know there has been a study whereupon 153 heart attack patients were breath tested , and ALL of them shared a similar tendency... they all breathed predominantly from their chest! Learning to breath correctly can be a vital key to enhanced health and wellbeing. Yoga and the Breath weekend intensives are retreats run by myself, where the breathing mechanism is deconstructed and then rebuild correctly. Let's breathe for good health and happy hearts πŸ’œπŸ™πŸ˜ŠTo book please go to www.claridgehousequaker.org.uk #yogaretreat #yogaweekend #claridgehouse #yoga #yogainspiration #yogajourney #yogabreath #breathe #breathing
- 'Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.' #danmillman . Extract from a most excellent book The Way of the Peaceful Warrior - a must read for those seeking the spiritual path! #virabhadrasana3 #warrior3 #warriorpose #thoughtoftheday #quotestoliveby #yoga #yogajourney #yogainspiration #spiritualjourney #spiritualgrowth #spiritualawakening #yogalife #yogalight #yogisofinstagram #yogateacher #primrosehill #london
- & #39;Life is not suffering; it& #39;s just that you will suffer it, rather than enjoy it, until you let go of your mind& #39;s attachments and just go for the ride freely, no matter what happens.& #39; #danmillman . Extract from a most excellent book The Way of the Peaceful Warrior - a must read for those seeking the spiritual path! #virabhadrasana3 #warrior3 #warriorpose #thoughtoftheday #quotestoliveby #yoga #yogajourney #yogainspiration #spiritualjourney #spiritualgrowth #spiritualawakening #yogalife #yogalight #yogisofinstagram #yogateacher #primrosehill #london
- 'Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.' #danmillman . Extract from a most excellent book The Way of the Peaceful Warrior - a must read for those seeking the spiritual path! #virabhadrasana3 #warrior3 #warriorpose #thoughtoftheday #quotestoliveby #yoga #yogajourney #yogainspiration #spiritualjourney #spiritualgrowth #spiritualawakening #yogalife #yogalight #yogisofinstagram #yogateacher #primrosehill #london
- Meditation image focus of the week, #thestar , having pulled it out from my friend's set of cards. Here's what it apparently means .....The universe shines it light on you through the Star card bringing forth peace, tranquility, and most of all hope. The Star card represents a true connection with the divine and that there are favorable energies guiding you at this time. You are on the right path. You are making the right decision. You must trust in yourself as you already have the answer that you seek. #happymonday πŸ˜„#divineconnection #trust #peace #tranquility #hope #rightpath #yogalight #theanswer #love #light
- Meditation image focus of the week, #thestar , having pulled it out from my friend& #39;s set of cards. Here& #39;s what it apparently means .....The universe shines it light on you through the Star card bringing forth peace, tranquility, and most of all hope. The Star card represents a true connection with the divine and that there are favorable energies guiding you at this time. You are on the right path. You are making the right decision. You must trust in yourself as you already have the answer that you seek. #happymonday 😠#divineconnection #trust #peace #tranquility #hope #rightpath #yogalight #theanswer #love #light
- Meditation image focus of the week, #thestar , having pulled it out from my friend's set of cards. Here's what it apparently means .....The universe shines it light on you through the Star card bringing forth peace, tranquility, and most of all hope. The Star card represents a true connection with the divine and that there are favorable energies guiding you at this time. You are on the right path. You are making the right decision. You must trust in yourself as you already have the answer that you seek. #happymonday πŸ˜„#divineconnection #trust #peace #tranquility #hope #rightpath #yogalight #theanswer #love #light

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