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- Having fun at KMF @armorykauai @8kahekili5 these boys Crack me up. Bunch of good ol boys... Enjoy lol πŸ˜…πŸ˜‚ Did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more infrequent. By seeking out more opportunities for humor and laughter, though, you can improve your emotional health, strengthen your relationships, find greater happinessβ€”and even add years to your life. #KauaiMuscleandFitness #Loyalty #Polynesian #MyProtein #Protein #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #mascot
- Having fun at KMF @armorykauai @8kahekili5 these boys Crack me up. Bunch of good ol boys... Enjoy lol πŸ˜…πŸ˜‚ Did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more infrequent. By seeking out more opportunities for humor and laughter, though, you can improve your emotional health, strengthen your relationships, find greater happinessβ€”and even add years to your life. #KauaiMuscleandFitness #Loyalty #Polynesian #MyProtein #Protein #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #mascot
- Having fun at KMF @armorykauai @8kahekili5 these boys Crack me up. Bunch of good ol boys... Enjoy lol πŸ˜…πŸ˜‚ Did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more infrequent. By seeking out more opportunities for humor and laughter, though, you can improve your emotional health, strengthen your relationships, find greater happinessβ€”and even add years to your life. #KauaiMuscleandFitness #Loyalty #Polynesian #MyProtein #Protein #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #mascot
- $20 Week - Spring break student special is coming soon! Must be a resident. Must show student ID. 24-7 member access gyms for both locations at Kaua'i Muscle and Fitness Kapa'a and Lihu'e πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹ #springbreak #KauaiMuscleandFitness #Loyalty #Polynesian #MyProtein #Protein #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #mascot
- $20 Week - Spring break student special is coming soon! Must be a resident. Must show student ID. 24-7 member access gyms for both locations at Kaua& #39;i Muscle and Fitness Kapa& #39;a and Lihu& #39;e πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹ #springbreak #KauaiMuscleandFitness #Loyalty #Polynesian #MyProtein #Protein #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #mascot
- $20 Week - Spring break student special is coming soon! Must be a resident. Must show student ID. 24-7 member access gyms for both locations at Kaua'i Muscle and Fitness Kapa'a and Lihu'e πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹ #springbreak #KauaiMuscleandFitness #Loyalty #Polynesian #MyProtein #Protein #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #mascot
- Presidents Day! No school! Teaching my boy how to run our #locallyowned business so one day he'll make our 24-7 member access gyms & supplement stores even better or even own his own businesses. He wants to own #Banks & franchises to help out his old man lol. β€β€β€πŸ˜ŠπŸ–’ my little man. #BillPearl #MyProtein #KauaiMuscleandFitness #KMF #mma #powerlifting #kauaiaswhy #strongman #supplements #bodybuilding #hawaiian #Hawaii #Kauai #IslandLife #crossfit #boxing
- Presidents Day! No school! Teaching my boy how to run our #locallyowned business so one day he& #39;ll make our 24-7 member access gyms & supplement stores even better or even own his own businesses. He wants to own #Banks & franchises to help out his old man lol. β€β€β€πŸ˜ŠπŸ–’ my little man. #BillPearl #MyProtein #KauaiMuscleandFitness #KMF #mma #powerlifting #kauaiaswhy #strongman #supplements #bodybuilding #hawaiian #Hawaii #Kauai #IslandLife #crossfit #boxing
- Presidents Day! No school! Teaching my boy how to run our #locallyowned business so one day he'll make our 24-7 member access gyms & supplement stores even better or even own his own businesses. He wants to own #Banks & franchises to help out his old man lol. β€β€β€πŸ˜ŠπŸ–’ my little man. #BillPearl #MyProtein #KauaiMuscleandFitness #KMF #mma #powerlifting #kauaiaswhy #strongman #supplements #bodybuilding #hawaiian #Hawaii #Kauai #IslandLife #crossfit #boxing
- In 1987 at age 45, weighing 238 pounds, Hatfield completed his official 1,014 pound squat, more weight than anyone had lifted successfully in competition. He jokingly commented, "I may not know diddley, but I do know squat," #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #hawaiian
- In 1987 at age 45, weighing 238 pounds, Hatfield completed his official 1,014 pound squat, more weight than anyone had lifted successfully in competition. He jokingly commented, "I may not know diddley, but I do know squat," #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #hawaiian
- In 1987 at age 45, weighing 238 pounds, Hatfield completed his official 1,014 pound squat, more weight than anyone had lifted successfully in competition. He jokingly commented, "I may not know diddley, but I do know squat," #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #hawaiian
- Happy Aloha Friday! In the next few months we "me the wife & kids" will be continuing and adding to our Kapa'a location from last year's renovation. With new equipments and a little bit of remodeling for more space. Sorry for the inconvenience. Mahalos for your patience. Kauai Muscle and Fitness Kapa'a and Lihu'e 24-7 member access gyms. #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Happy Aloha Friday! In the next few months we "me the wife & kids" will be continuing and adding to our Kapa& #39;a location from last year& #39;s renovation. With new equipments and a little bit of remodeling for more space. Sorry for the inconvenience. Mahalos for your patience. Kauai Muscle and Fitness Kapa& #39;a and Lihu& #39;e 24-7 member access gyms. #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Happy Aloha Friday! In the next few months we "me the wife & kids" will be continuing and adding to our Kapa'a location from last year's renovation. With new equipments and a little bit of remodeling for more space. Sorry for the inconvenience. Mahalos for your patience. Kauai Muscle and Fitness Kapa'a and Lihu'e 24-7 member access gyms. #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- To all you new year resolution or returnees resolutioners. It's not hard, you just make it hard on yourself by watching all these social media so called gurus lol and fancy machines. Just stick to the basics, don't diet, just eat healthy enjoy life. Go back to the roots of bodybuilding "the basics" It will come. Bill Pearl www.billpearl.com Keys to the Inner Universe & Getting Stronger are great books for all you beginners & for the advanced person. I only have these book at my gyms. Kauai Muscle and Fitness Kapa'a & Lihu'e And to all you newbie bodybuilders, please read "Legends of the Iron Game". Know your history. Get to know where we stared, respect our past of training & dieting from the Egyptian era, Vikings era, Roman era till now. "Humble yourself" Beyond the universe book is a favorite too. Fitness is not a religion or race, this is one thing everyone dose around the world no matter what type of training or dieting. Even the largest Military or Sport in the world has to do a form or type of fitness or dieting. Fitness is something we all can gather together around the world and be postive. -Jimmy #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- To all you new year resolution or returnees resolutioners. It& #39;s not hard, you just make it hard on yourself by watching all these social media so called gurus lol and fancy machines. Just stick to the basics, don& #39;t diet, just eat healthy enjoy life. Go back to the roots of bodybuilding "the basics" It will come. Bill Pearl www.billpearl.com Keys to the Inner Universe & Getting Stronger are great books for all you beginners & for the advanced person. I only have these book at my gyms. Kauai Muscle and Fitness Kapa& #39;a & Lihu& #39;e And to all you newbie bodybuilders, please read "Legends of the Iron Game". Know your history. Get to know where we stared, respect our past of training & dieting from the Egyptian era, Vikings era, Roman era till now. "Humble yourself" Beyond the universe book is a favorite too. Fitness is not a religion or race, this is one thing everyone dose around the world no matter what type of training or dieting. Even the largest Military or Sport in the world has to do a form or type of fitness or dieting. Fitness is something we all can gather together around the world and be postive. -Jimmy #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- To all you new year resolution or returnees resolutioners. It's not hard, you just make it hard on yourself by watching all these social media so called gurus lol and fancy machines. Just stick to the basics, don't diet, just eat healthy enjoy life. Go back to the roots of bodybuilding "the basics" It will come. Bill Pearl www.billpearl.com Keys to the Inner Universe & Getting Stronger are great books for all you beginners & for the advanced person. I only have these book at my gyms. Kauai Muscle and Fitness Kapa'a & Lihu'e And to all you newbie bodybuilders, please read "Legends of the Iron Game". Know your history. Get to know where we stared, respect our past of training & dieting from the Egyptian era, Vikings era, Roman era till now. "Humble yourself" Beyond the universe book is a favorite too. Fitness is not a religion or race, this is one thing everyone dose around the world no matter what type of training or dieting. Even the largest Military or Sport in the world has to do a form or type of fitness or dieting. Fitness is something we all can gather together around the world and be postive. -Jimmy #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #BillPearl #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Come get your MyProtein Cookies before my little Protein Cookie Monsters eats it all. lol and that's no joke. MyProtein shipment just got in yesterday! Kapa'a for now, will bring MyProtein to Lihu'e Tuesday. @myproteinus πŸπŸπŸπŸπŸπŸπŸπŸ‹ #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #IslandLife #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Come get your MyProtein Cookies before my little Protein Cookie Monsters eats it all. lol and that& #39;s no joke. MyProtein shipment just got in yesterday! Kapa& #39;a for now, will bring MyProtein to Lihu& #39;e Tuesday. @myproteinus πŸπŸπŸπŸπŸπŸπŸπŸ‹ #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #IslandLife #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Come get your MyProtein Cookies before my little Protein Cookie Monsters eats it all. lol and that's no joke. MyProtein shipment just got in yesterday! Kapa'a for now, will bring MyProtein to Lihu'e Tuesday. @myproteinus πŸπŸπŸπŸπŸπŸπŸπŸ‹ #MyProtein #Protein #KauaiMuscleandFitness #supportlocal #Kauai #IslandLife #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Happy Aloha Friday! Ohana is the $#!+! I love love love my neice and my boys. Mahalos for visiting unko at the gym Kayra! MyProtein shipment just got in too! Kapa'a for now, will bring MyProtein to Lihu'e Tuesday. @myproteinus πŸπŸπŸπŸπŸπŸπŸπŸ‹ #MyProtein #YourPersonalBest #KauaiMuscleandFitness #supportlocal #Kauai #IslandLife #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Happy Aloha Friday! Ohana is the $#!+! I love love love my neice and my boys. Mahalos for visiting unko at the gym Kayra! MyProtein shipment just got in too! Kapa& #39;a for now, will bring MyProtein to Lihu& #39;e Tuesday. @myproteinus πŸπŸπŸπŸπŸπŸπŸπŸ‹ #MyProtein #YourPersonalBest #KauaiMuscleandFitness #supportlocal #Kauai #IslandLife #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear
- Happy Aloha Friday! Ohana is the $#!+! I love love love my neice and my boys. Mahalos for visiting unko at the gym Kayra! MyProtein shipment just got in too! Kapa'a for now, will bring MyProtein to Lihu'e Tuesday. @myproteinus πŸπŸπŸπŸπŸπŸπŸπŸ‹ #MyProtein #YourPersonalBest #KauaiMuscleandFitness #supportlocal #Kauai #IslandLife #kauaiaswhy #Sale #FitFam #Kapaa #Lihue #hawaiian #locallyowned #cheapsupplements #kauaiboy #kauaigirl #mma #Preworkout #Postworkout #Vitamins drinks #Proteins #BCAA #Apparel #KMF #Oahu #Hawaii #happynewyear

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