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Derek Thiessen

@bouldershoulderphysique

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- When the pump is stupid. Sitting at 208 pounds this morning, slowly climbing my way back up after dropping a lot of weight. Growing constantly, going to be bringing something crazy to stage next year πŸ’ͺπŸ’ͺ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #monday #motivation #vascularity #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #vnft #vancouver #traindirty #traininsane #workout #trainhard #gym
- When the pump is stupid. Sitting at 208 pounds this morning, slowly climbing my way back up after dropping a lot of weight. Growing constantly, going to be bringing something crazy to stage next year πŸ’ͺπŸ’ͺ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #monday #motivation #vascularity #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #vnft #vancouver #traindirty #traininsane #workout #trainhard #gym
- When the pump is stupid. Sitting at 208 pounds this morning, slowly climbing my way back up after dropping a lot of weight. Growing constantly, going to be bringing something crazy to stage next year πŸ’ͺπŸ’ͺ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #monday #motivation #vascularity #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #vnft #vancouver #traindirty #traininsane #workout #trainhard #gym
- Do something today your future self is going to thank you for πŸ‘Œ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #vancouver #traindirty #traininsane #workout
- Do something today your future self is going to thank you for πŸ‘Œ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #vancouver #traindirty #traininsane #workout
- Do something today your future self is going to thank you for πŸ‘Œ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #vancouver #traindirty #traininsane #workout
- Are you going to be at the @popeyesfallclassic if so stop in and check out the @beyondyourself_ booth where there will be competitions for free stuff!!! Who doesn't like free things?? So make sure you stop in you don't want to miss out on this!!! Also best of luck to everyone tomorrow, enjoy the day, enjoy your time on stage, and don't forget to smile! . . . . #popeyesfallclassic2017 #bodybuilding #vancouver #believeinyou #beyondyourself #mensphysique #physique #figure #trainhard #traininsane #gains #vanfit #fitfam #workout #showtime #popeyes #shredded #aesthetic #gains #vnft
- Are you going to be at the @popeyesfallclassic if so stop in and check out the @beyondyourself_ booth where there will be competitions for free stuff!!! Who doesn& #39;t like free things?? So make sure you stop in you don& #39;t want to miss out on this!!! Also best of luck to everyone tomorrow, enjoy the day, enjoy your time on stage, and don& #39;t forget to smile! . . . . #popeyesfallclassic2017 #bodybuilding #vancouver #believeinyou #beyondyourself #mensphysique #physique #figure #trainhard #traininsane #gains #vanfit #fitfam #workout #showtime #popeyes #shredded #aesthetic #gains #vnft
- Are you going to be at the @popeyesfallclassic if so stop in and check out the @beyondyourself_ booth where there will be competitions for free stuff!!! Who doesn't like free things?? So make sure you stop in you don't want to miss out on this!!! Also best of luck to everyone tomorrow, enjoy the day, enjoy your time on stage, and don't forget to smile! . . . . #popeyesfallclassic2017 #bodybuilding #vancouver #believeinyou #beyondyourself #mensphysique #physique #figure #trainhard #traininsane #gains #vanfit #fitfam #workout #showtime #popeyes #shredded #aesthetic #gains #vnft
- Thicker than your average snicker. I'm excited to see what my physique looks like on stage next July. I have a few goals in mind for what I want to achieve in my physique, safe to say I'm well on my way πŸ‘Œ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #vancouver #traindirty #traininsane #workout
- Thicker than your average snicker. I& #39;m excited to see what my physique looks like on stage next July. I have a few goals in mind for what I want to achieve in my physique, safe to say I& #39;m well on my way πŸ‘Œ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #vancouver #traindirty #traininsane #workout
- Thicker than your average snicker. I'm excited to see what my physique looks like on stage next July. I have a few goals in mind for what I want to achieve in my physique, safe to say I'm well on my way πŸ‘Œ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #vancouver #traindirty #traininsane #workout
- #tbt i can't wait to bring back the shreds and the insane shoulders. 15 weeks until prep Time, 15 more weeks of bulking, 15 more weeks until the grain gets brought back. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #shreds #vancouver #traindirty #trainhard #traininsane
- #tbt i can& #39;t wait to bring back the shreds and the insane shoulders. 15 weeks until prep Time, 15 more weeks of bulking, 15 more weeks until the grain gets brought back. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #shreds #vancouver #traindirty #trainhard #traininsane
- #tbt i can't wait to bring back the shreds and the insane shoulders. 15 weeks until prep Time, 15 more weeks of bulking, 15 more weeks until the grain gets brought back. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #shreds #vancouver #traindirty #trainhard #traininsane
- "One day it just clicks, you realize what is important and what is not. You care less about what others think of you and more about what you think of yourself. You realize how far you have come and you remember when you thought things where a mess and how you got through it. Smile, realize how far you have come and how much you have over come". . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #shredded #aesthetic #aesthetics #gains #beyondyourself #noexcuses #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #kelowna #bodybuilding #bodybuilder #shreds #fitfam #transform #motivation #boom #boss
- "One day it just clicks, you realize what is important and what is not. You care less about what others think of you and more about what you think of yourself. You realize how far you have come and you remember when you thought things where a mess and how you got through it. Smile, realize how far you have come and how much you have over come". . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #shredded #aesthetic #aesthetics #gains #beyondyourself #noexcuses #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #kelowna #bodybuilding #bodybuilder #shreds #fitfam #transform #motivation #boom #boss
- "One day it just clicks, you realize what is important and what is not. You care less about what others think of you and more about what you think of yourself. You realize how far you have come and you remember when you thought things where a mess and how you got through it. Smile, realize how far you have come and how much you have over come". . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #shredded #aesthetic #aesthetics #gains #beyondyourself #noexcuses #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #kelowna #bodybuilding #bodybuilder #shreds #fitfam #transform #motivation #boom #boss
- Happy Hump day everyone! Half way through the week, time to keep grinding and pushing towards those goals no matter how big or how small they may be, never give up. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #bootyday #mensphysique #realmentrainthebooty #realmentrainthepeach #glutesthatsalute #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #humpday
- Happy Hump day everyone! Half way through the week, time to keep grinding and pushing towards those goals no matter how big or how small they may be, never give up. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #bootyday #mensphysique #realmentrainthebooty #realmentrainthepeach #glutesthatsalute #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #humpday
- Happy Hump day everyone! Half way through the week, time to keep grinding and pushing towards those goals no matter how big or how small they may be, never give up. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #bootyday #mensphysique #realmentrainthebooty #realmentrainthepeach #glutesthatsalute #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #humpday
- Transforming a physique takes time, effort, consistant work, and never giving up. But for everyday you put in you will be that one step closer to where you want to be, trust me. You may not be where you want to be now, but starting now will get you there closer. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #transformationtuesday #mensphysique #throwback #traindirty #traininsane #workout #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #aesthetics #personaltrainer #aesthetic #gains
- Transforming a physique takes time, effort, consistant work, and never giving up. But for everyday you put in you will be that one step closer to where you want to be, trust me. You may not be where you want to be now, but starting now will get you there closer. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #transformationtuesday #mensphysique #throwback #traindirty #traininsane #workout #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #aesthetics #personaltrainer #aesthetic #gains
- Transforming a physique takes time, effort, consistant work, and never giving up. But for everyday you put in you will be that one step closer to where you want to be, trust me. You may not be where you want to be now, but starting now will get you there closer. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #transformationtuesday #mensphysique #throwback #traindirty #traininsane #workout #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #vanfit #motivation #vascularity #aesthetics #personaltrainer #aesthetic #gains
- Focusing hard on my weak points, slowly but surely adding some thickness and some more width onto my back. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #beastmode #vnft #vanfit #vancouver #workout #fitness #tattoo
- Focusing hard on my weak points, slowly but surely adding some thickness and some more width onto my back. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #beastmode #vnft #vanfit #vancouver #workout #fitness #tattoo
- Focusing hard on my weak points, slowly but surely adding some thickness and some more width onto my back. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #beastmode #vnft #vanfit #vancouver #workout #fitness #tattoo
- Looking at building up your shoulders? Looking at making drastic changes in your physique? Check out www.bouldershoulderfitness.com and subscribe today for a copy of my boulder shoulder workout πŸ’ͺ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #throwbackthursday #bodybuilder #kelowna #okanagan #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #vancouver #shredded #vascular #inspire #monday #fitfam #workout #fitness #boom #beyondyourself #traindirty #traininsane
- Looking at building up your shoulders? Looking at making drastic changes in your physique? Check out www.bouldershoulderfitness.com and subscribe today for a copy of my boulder shoulder workout πŸ’ͺ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #throwbackthursday #bodybuilder #kelowna #okanagan #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #vancouver #shredded #vascular #inspire #monday #fitfam #workout #fitness #boom #beyondyourself #traindirty #traininsane
- Looking at building up your shoulders? Looking at making drastic changes in your physique? Check out www.bouldershoulderfitness.com and subscribe today for a copy of my boulder shoulder workout πŸ’ͺ. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #throwbackthursday #bodybuilder #kelowna #okanagan #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #vancouver #shredded #vascular #inspire #monday #fitfam #workout #fitness #boom #beyondyourself #traindirty #traininsane
- Hard times are often blessings in disguise. Let go and let life strengthen you. No matter how much it hurts hold your head up and keep going. This is important to remember when you're having a rough day, a bad month, or a crappy year. Truth be told, sometimes the hardest lessons are the ones your mind needs most. Your past was never a mistake if you learned from it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #throwback #bodybuilder #kelowna #okanagan #bodybuilding #bcabba #beyondyourself #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #vancouver #vnft #bouldershoulders #aestetics #aestetic #shredded #shreds
- Hard times are often blessings in disguise. Let go and let life strengthen you. No matter how much it hurts hold your head up and keep going. This is important to remember when you& #39;re having a rough day, a bad month, or a crappy year. Truth be told, sometimes the hardest lessons are the ones your mind needs most. Your past was never a mistake if you learned from it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #throwback #bodybuilder #kelowna #okanagan #bodybuilding #bcabba #beyondyourself #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #vancouver #vnft #bouldershoulders #aestetics #aestetic #shredded #shreds
- Hard times are often blessings in disguise. Let go and let life strengthen you. No matter how much it hurts hold your head up and keep going. This is important to remember when you're having a rough day, a bad month, or a crappy year. Truth be told, sometimes the hardest lessons are the ones your mind needs most. Your past was never a mistake if you learned from it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #throwback #bodybuilder #kelowna #okanagan #bodybuilding #bcabba #beyondyourself #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #vancouver #vnft #bouldershoulders #aestetics #aestetic #shredded #shreds
- Stop and take a moment and realize what you have in front you, appreciate what you have and never lose sight of it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #hike #inspire #motivate
- Stop and take a moment and realize what you have in front you, appreciate what you have and never lose sight of it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #hike #inspire #motivate
- Stop and take a moment and realize what you have in front you, appreciate what you have and never lose sight of it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #hike #inspire #motivate
- Perfection is In the eye of the beholder. Strive for your idea of perfection no matter what it may be. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout
- Perfection is In the eye of the beholder. Strive for your idea of perfection no matter what it may be. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout
- Perfection is In the eye of the beholder. Strive for your idea of perfection no matter what it may be. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout
- Take a hard look at the person staring back at you, that is your competition. No matter how beaten up, no matter how low you may feel you can always dig deep and pull out of it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #beastmode #gaintrain #vancouver #motivation #kelowna #fitness #lats #tattoo
- Take a hard look at the person staring back at you, that is your competition. No matter how beaten up, no matter how low you may feel you can always dig deep and pull out of it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #beastmode #gaintrain #vancouver #motivation #kelowna #fitness #lats #tattoo
- Take a hard look at the person staring back at you, that is your competition. No matter how beaten up, no matter how low you may feel you can always dig deep and pull out of it. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #beastmode #gaintrain #vancouver #motivation #kelowna #fitness #lats #tattoo
- I've learned in life not everyone is going to like me, not everyone is going to respect me, not everyone is going to believe in me.. I Train how I want to train. I Look how I want to look. I Live how I want to live. I Love what and who I want to love. Follow me, don't follow me, that's your choice. I'll still wake up tomorrow passionate about helping others, training hard, and trying to get big. I'll always strive to be a great bodybuilder, but I'll always strive more to be a better man and that's NEVER gonna change. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #throwbackthursday #bodybuilder #kelowna #okanagan #misssummer #thatview #bcabba #fitfam #fitness #aesthetic #aesthetics #gains #beyondyourself #noexcuses #inspire #inspiration #motivation #traindirty #traininsane #vancouver #vanfit
- I& #39;ve learned in life not everyone is going to like me, not everyone is going to respect me, not everyone is going to believe in me.. I Train how I want to train. I Look how I want to look. I Live how I want to live. I Love what and who I want to love. Follow me, don& #39;t follow me, that& #39;s your choice. I& #39;ll still wake up tomorrow passionate about helping others, training hard, and trying to get big. I& #39;ll always strive to be a great bodybuilder, but I& #39;ll always strive more to be a better man and that& #39;s NEVER gonna change. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #throwbackthursday #bodybuilder #kelowna #okanagan #misssummer #thatview #bcabba #fitfam #fitness #aesthetic #aesthetics #gains #beyondyourself #noexcuses #inspire #inspiration #motivation #traindirty #traininsane #vancouver #vanfit
- I've learned in life not everyone is going to like me, not everyone is going to respect me, not everyone is going to believe in me.. I Train how I want to train. I Look how I want to look. I Live how I want to live. I Love what and who I want to love. Follow me, don't follow me, that's your choice. I'll still wake up tomorrow passionate about helping others, training hard, and trying to get big. I'll always strive to be a great bodybuilder, but I'll always strive more to be a better man and that's NEVER gonna change. . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #throwbackthursday #bodybuilder #kelowna #okanagan #misssummer #thatview #bcabba #fitfam #fitness #aesthetic #aesthetics #gains #beyondyourself #noexcuses #inspire #inspiration #motivation #traindirty #traininsane #vancouver #vanfit
- Boulder shoulder day finished! When the delts are so pumped you can see every part of them πŸ‘Œ. Remember to never forget the front or rear part of the delt, gotta keep them freaky 3d looking! . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #bouldershoulder #humpday #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #kelowna #beyondyourself #boom #boss #gaintrain #vancouver #motivation #physique #bodybuilding #bodybuilder
- Boulder shoulder day finished! When the delts are so pumped you can see every part of them πŸ‘Œ. Remember to never forget the front or rear part of the delt, gotta keep them freaky 3d looking! . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #bouldershoulder #humpday #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #kelowna #beyondyourself #boom #boss #gaintrain #vancouver #motivation #physique #bodybuilding #bodybuilder
- Boulder shoulder day finished! When the delts are so pumped you can see every part of them πŸ‘Œ. Remember to never forget the front or rear part of the delt, gotta keep them freaky 3d looking! . . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #bouldershoulder #humpday #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #traindirty #traininsane #workout #fitfam #kelowna #beyondyourself #boom #boss #gaintrain #vancouver #motivation #physique #bodybuilding #bodybuilder
- Took some time today to look back at what I have all achieved not only with my physique but for what I have achieved with self confidence and overall happiness. The gym has helped develop my physique and my mind, couldn't be happier with my journey and who I have become. Go to my website and register now to make some changes in your physique and life! . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #transformationtuesday
- Took some time today to look back at what I have all achieved not only with my physique but for what I have achieved with self confidence and overall happiness. The gym has helped develop my physique and my mind, couldn& #39;t be happier with my journey and who I have become. Go to my website and register now to make some changes in your physique and life! . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #transformationtuesday
- Took some time today to look back at what I have all achieved not only with my physique but for what I have achieved with self confidence and overall happiness. The gym has helped develop my physique and my mind, couldn't be happier with my journey and who I have become. Go to my website and register now to make some changes in your physique and life! . 1 on 1 coaching πŸ‹οΈβ€β™‚οΈ Meal plans πŸ₯— Workout plans πŸ‹οΈβ€β™‚οΈ www.bouldershoulderfitness.com . #mensphysique #physique #bodybuilding #bodybuilder #aesthetics #personaltrainer #aesthetic #gains #fitfam #kelowna #beyondyourself #boom #bouldershoulders #boss #gaintrain #bcabba #noexcuses #cleaneats #inspire #inspiration #fitness #vancouver #vanfit #transformationtuesday

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