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Versatile Vitality

@versatilevitality

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- Energy causes Change - Change is my nature @mammothamerican fit me in with @joeymfvernon to put together this piece that came out from a feeling of trusting my intuition that the purpose of my tattoos carry more than just a story, but the energy of protection and aid. This one is meant for both and I couldn't be happier with how it came out. ๐Ÿค—๐Ÿ™โœจ๐Ÿคš๐Ÿผ๐ŸŒ€ #tattoo #palmtattoo #spiral #dotworktattoo #dots #energy #newbeginnings #happines #girlswithtattoos #tattoosofig #unique #customtattoo #energywork #love #dotsfordays #change
- Energy causes Change - Change is my nature @mammothamerican fit me in with @joeymfvernon to put together this piece that came out from a feeling of trusting my intuition that the purpose of my tattoos carry more than just a story, but the energy of protection and aid. This one is meant for both and I couldn& #39;t be happier with how it came out. ๐Ÿค—๐Ÿ™โœจ๐Ÿคš๐Ÿผ๐ŸŒ€ #tattoo #palmtattoo #spiral #dotworktattoo #dots #energy #newbeginnings #happines #girlswithtattoos #tattoosofig #unique #customtattoo #energywork #love #dotsfordays #change
- Energy causes Change - Change is my nature @mammothamerican fit me in with @joeymfvernon to put together this piece that came out from a feeling of trusting my intuition that the purpose of my tattoos carry more than just a story, but the energy of protection and aid. This one is meant for both and I couldn't be happier with how it came out. ๐Ÿค—๐Ÿ™โœจ๐Ÿคš๐Ÿผ๐ŸŒ€ #tattoo #palmtattoo #spiral #dotworktattoo #dots #energy #newbeginnings #happines #girlswithtattoos #tattoosofig #unique #customtattoo #energywork #love #dotsfordays #change
- Closure happens when you choose a direction. This time spent in Denver had given me the opportunity to sit with my discomfort and assess what I don't want in life. It has simplified my life in a way that I have been needing but didn't quite know how to. I have relied on excuses to keep me distracted, but this forced me to cut ties with that habit. The only person that gets let down in a world of commitments, is the one making them. It's okay to surrender to Nature's Chaos and let the pieces settle where they may to see what is still left after the storm. Truth lies on the other end. ๐Ÿ•‰๐Ÿ™ #yogi #wisdom #thoughts #life #happiness #chaos #naturesway #calmafterthestorm #truth #truecolors #consiousliving #yoga #meditation #quiet #nature #trees #hammock #homebound #newbeginnings #surrender #kali #entrepreneur #selfemployed #freedom
- Closure happens when you choose a direction. This time spent in Denver had given me the opportunity to sit with my discomfort and assess what I don& #39;t want in life. It has simplified my life in a way that I have been needing but didn& #39;t quite know how to. I have relied on excuses to keep me distracted, but this forced me to cut ties with that habit. The only person that gets let down in a world of commitments, is the one making them. It& #39;s okay to surrender to Nature& #39;s Chaos and let the pieces settle where they may to see what is still left after the storm. Truth lies on the other end. ๐Ÿ•‰๐Ÿ™ #yogi #wisdom #thoughts #life #happiness #chaos #naturesway #calmafterthestorm #truth #truecolors #consiousliving #yoga #meditation #quiet #nature #trees #hammock #homebound #newbeginnings #surrender #kali #entrepreneur #selfemployed #freedom
- Closure happens when you choose a direction. This time spent in Denver had given me the opportunity to sit with my discomfort and assess what I don't want in life. It has simplified my life in a way that I have been needing but didn't quite know how to. I have relied on excuses to keep me distracted, but this forced me to cut ties with that habit. The only person that gets let down in a world of commitments, is the one making them. It's okay to surrender to Nature's Chaos and let the pieces settle where they may to see what is still left after the storm. Truth lies on the other end. ๐Ÿ•‰๐Ÿ™ #yogi #wisdom #thoughts #life #happiness #chaos #naturesway #calmafterthestorm #truth #truecolors #consiousliving #yoga #meditation #quiet #nature #trees #hammock #homebound #newbeginnings #surrender #kali #entrepreneur #selfemployed #freedom
- While grocery shopping I came across this stand that had these bottles, when I paused to read what they were supporting I instantly put it in my cart. Raising the awareness of the things that don't just disappear, keep in mind it's the consciousness of one that can have an impact on the rest. It's never too late. Thank you ๐Ÿ™โ™ป๏ธ@intoxicatedclean & @naturalgrocers #getwastless #intoxicatedclean #glassbottles #reducereuserecycle #reuse #love #happiness #bethechange #support #flintmichigan #water #life #clean #reduce #yogi #consiousliving #helpothers
- While grocery shopping I came across this stand that had these bottles, when I paused to read what they were supporting I instantly put it in my cart. Raising the awareness of the things that don& #39;t just disappear, keep in mind it& #39;s the consciousness of one that can have an impact on the rest. It& #39;s never too late. Thank you ๐Ÿ™โ™ป๏ธ @intoxicatedclean & @naturalgrocers #getwastless #intoxicatedclean #glassbottles #reducereuserecycle #reuse #love #happiness #bethechange #support #flintmichigan #water #life #clean #reduce #yogi #consiousliving #helpothers
- While grocery shopping I came across this stand that had these bottles, when I paused to read what they were supporting I instantly put it in my cart. Raising the awareness of the things that don't just disappear, keep in mind it's the consciousness of one that can have an impact on the rest. It's never too late. Thank you ๐Ÿ™โ™ป๏ธ@intoxicatedclean & @naturalgrocers #getwastless #intoxicatedclean #glassbottles #reducereuserecycle #reuse #love #happiness #bethechange #support #flintmichigan #water #life #clean #reduce #yogi #consiousliving #helpothers
- Sharing what you know with those that are seeking create the positive change we are looking for. ๐Ÿ›๐Ÿฆ‹ #Repost @hayley_porter_gratitude (@get_repost) ใƒปใƒปใƒป A BEAUTIFUL testimonial for my dear dear apprentice and friend, Bernadette. If you feel called to my apprenticeship course, please send me a message or comment below and I would love to discuss it with you further. ๐ŸŒŸ"If youโ€™ve tried to change your eating habits but didnโ€™t know where to start or just want some fine tuning on an already good track Hayley is the answer. It started with her One month apprenticeship with Iridology analysis and I was hooked. We decided to do a full on immersion where she came out to New Mexico and gave me hands on knowledge wit shopping tips, great resources, helpful remedies and loads more. Hayley emanates what she has learned and this is what attracted me to working with her. I believe that if we choose to work with people in certain fields, those practitioners should be practicing what they preach - Hayley does this and more. She will meet you where you are at in your journey to self discovery and give you the tools, support and guidance needed to be successful. Her iridology readings are fantastic and a helpful map for not only her, but a clear indicator of ones progress. On another note her Pain Relief Salve has been a great way to ease my own discomfort along with helping my own massage clients find relief. Thank you Hayley for the wealth of knowledge shared and Iโ€™m so excited to continue our work together."๐ŸŒŸ -Bernadette Gongora @versatilevitality #nutrition #raw #rawvegan #vegetarian #health #wellness #herbalmedicine #naturalmedicine #naturopathy #iridology #yoga #meditation #rawfoodchef #rawveganchef #apprenticeship #food #veganfood #cooking #rawtill4
- Sharing what you know with those that are seeking create the positive change we are looking for. ๐Ÿ›๐Ÿฆ‹ #Repost @hayley_porter_gratitude @get_repost ) ใƒปใƒปใƒป A BEAUTIFUL testimonial for my dear dear apprentice and friend, Bernadette. If you feel called to my apprenticeship course, please send me a message or comment below and I would love to discuss it with you further. ๐ŸŒŸ"If youโ€™ve tried to change your eating habits but didnโ€™t know where to start or just want some fine tuning on an already good track Hayley is the answer. It started with her One month apprenticeship with Iridology analysis and I was hooked. We decided to do a full on immersion where she came out to New Mexico and gave me hands on knowledge wit shopping tips, great resources, helpful remedies and loads more. Hayley emanates what she has learned and this is what attracted me to working with her. I believe that if we choose to work with people in certain fields, those practitioners should be practicing what they preach - Hayley does this and more. She will meet you where you are at in your journey to self discovery and give you the tools, support and guidance needed to be successful. Her iridology readings are fantastic and a helpful map for not only her, but a clear indicator of ones progress. On another note her Pain Relief Salve has been a great way to ease my own discomfort along with helping my own massage clients find relief. Thank you Hayley for the wealth of knowledge shared and Iโ€™m so excited to continue our work together."๐ŸŒŸ -Bernadette Gongora @versatilevitality #nutrition #raw #rawvegan #vegetarian #health #wellness #herbalmedicine #naturalmedicine #naturopathy #iridology #yoga #meditation #rawfoodchef #rawveganchef #apprenticeship #food #veganfood #cooking #rawtill4
- Sharing what you know with those that are seeking create the positive change we are looking for. ๐Ÿ›๐Ÿฆ‹ #Repost @hayley_porter_gratitude (@get_repost) ใƒปใƒปใƒป A BEAUTIFUL testimonial for my dear dear apprentice and friend, Bernadette. If you feel called to my apprenticeship course, please send me a message or comment below and I would love to discuss it with you further. ๐ŸŒŸ"If youโ€™ve tried to change your eating habits but didnโ€™t know where to start or just want some fine tuning on an already good track Hayley is the answer. It started with her One month apprenticeship with Iridology analysis and I was hooked. We decided to do a full on immersion where she came out to New Mexico and gave me hands on knowledge wit shopping tips, great resources, helpful remedies and loads more. Hayley emanates what she has learned and this is what attracted me to working with her. I believe that if we choose to work with people in certain fields, those practitioners should be practicing what they preach - Hayley does this and more. She will meet you where you are at in your journey to self discovery and give you the tools, support and guidance needed to be successful. Her iridology readings are fantastic and a helpful map for not only her, but a clear indicator of ones progress. On another note her Pain Relief Salve has been a great way to ease my own discomfort along with helping my own massage clients find relief. Thank you Hayley for the wealth of knowledge shared and Iโ€™m so excited to continue our work together."๐ŸŒŸ -Bernadette Gongora @versatilevitality #nutrition #raw #rawvegan #vegetarian #health #wellness #herbalmedicine #naturalmedicine #naturopathy #iridology #yoga #meditation #rawfoodchef #rawveganchef #apprenticeship #food #veganfood #cooking #rawtill4
- Observe, Accept and Act. This trip to Denver has been one like none other, due to an unexpected storm that place me in a position of rearranging my life to accept what could be viewed as an unpleasant situation. Instead of stressing I have and will continue to make the most of my extended time here until things are resolved. Thank you @hayley_porter_gratitude for being part of this journey, @saviturbotanicals for your gift of perspective, Diana for facials, @devi_prana @yogiraven @toni4short @figureyoga for aerial yoga ๐Ÿ™๐Ÿ’•, and my friends that allow me to stay with them and utilize their resources while I swim through the ocean of life. Acknowledge the perspective before a conclusion overruns your actions. #yoga #observe #perspective #lifeiswhatyoumakeit #grateful #colorado #smile #vegan #healthy #wisdom #springstom #unexpected #yogi #friends #appreciation #dowhatmakesyouhappy #greens #silverlining
- Observe, Accept and Act. This trip to Denver has been one like none other, due to an unexpected storm that place me in a position of rearranging my life to accept what could be viewed as an unpleasant situation. Instead of stressing I have and will continue to make the most of my extended time here until things are resolved. Thank you @hayley_porter_gratitude for being part of this journey, @saviturbotanicals for your gift of perspective, Diana for facials, @devi_prana @yogiraven @toni4short @figureyoga for aerial yoga ๐Ÿ™๐Ÿ’•, and my friends that allow me to stay with them and utilize their resources while I swim through the ocean of life. Acknowledge the perspective before a conclusion overruns your actions. #yoga #observe #perspective #lifeiswhatyoumakeit #grateful #colorado #smile #vegan #healthy #wisdom #springstom #unexpected #yogi #friends #appreciation #dowhatmakesyouhappy #greens #silverlining
- Observe, Accept and Act. This trip to Denver has been one like none other, due to an unexpected storm that place me in a position of rearranging my life to accept what could be viewed as an unpleasant situation. Instead of stressing I have and will continue to make the most of my extended time here until things are resolved. Thank you @hayley_porter_gratitude for being part of this journey, @saviturbotanicals for your gift of perspective, Diana for facials, @devi_prana @yogiraven @toni4short @figureyoga for aerial yoga ๐Ÿ™๐Ÿ’•, and my friends that allow me to stay with them and utilize their resources while I swim through the ocean of life. Acknowledge the perspective before a conclusion overruns your actions. #yoga #observe #perspective #lifeiswhatyoumakeit #grateful #colorado #smile #vegan #healthy #wisdom #springstom #unexpected #yogi #friends #appreciation #dowhatmakesyouhappy #greens #silverlining
- Now to integrate all of this beautiful wisdom into the busy travel and work schedule this summer has in store ๐Ÿ™ ๐ŸŒฑ๐Ÿคธ๐Ÿปโ€โ™€๏ธโœจ seeds to trees people!!!! Plant seeds and nourish them to grow and flourish ๐ŸŒฒ #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป ๐ŸŒนTHIS BEAUTIFUL BEING! ๐ŸŒนWhat an honor and a pleasure to spend the past 4 days in an immersion with her! Teaching her all about the lifestyle!!! She's amazing and creating beautiful things within and without ๐Ÿ’ž๐Ÿ™๐Ÿผ Bernadette lives in Albuquerque where she flew me out to help her receive all of the health and magic downloads! Jai Ma!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ’š๐ŸŒˆ๐ŸŒŽ๐Ÿฆ‹๐Ÿ’š #naturalmedicine #nutrition #vegan #vegetarian #health #wellness #yoga #ashtanga #kundalini #meditation #rawfood #rawvegan #rawfoodchef #rawveganchef #smoothie #greens #albequerque #newmexico #vitamix @vitamix #dehydrator #kitchenmagic #youarewhatyoueat @versatilevitality
- Now to integrate all of this beautiful wisdom into the busy travel and work schedule this summer has in store ๐Ÿ™ ๐ŸŒฑ๐Ÿคธ๐Ÿปโ€โ™€๏ธโœจ seeds to trees people!!!! Plant seeds and nourish them to grow and flourish ๐ŸŒฒ #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป ๐ŸŒนTHIS BEAUTIFUL BEING! ๐ŸŒนWhat an honor and a pleasure to spend the past 4 days in an immersion with her! Teaching her all about the lifestyle!!! She& #39;s amazing and creating beautiful things within and without ๐Ÿ’ž๐Ÿ™๐Ÿผ Bernadette lives in Albuquerque where she flew me out to help her receive all of the health and magic downloads! Jai Ma!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ’š๐ŸŒˆ๐ŸŒŽ๐Ÿฆ‹๐Ÿ’š #naturalmedicine #nutrition #vegan #vegetarian #health #wellness #yoga #ashtanga #kundalini #meditation #rawfood #rawvegan #rawfoodchef #rawveganchef #smoothie #greens #albequerque #newmexico #vitamix @vitamix #dehydrator #kitchenmagic #youarewhatyoueat @versatilevitality
- Now to integrate all of this beautiful wisdom into the busy travel and work schedule this summer has in store ๐Ÿ™ ๐ŸŒฑ๐Ÿคธ๐Ÿปโ€โ™€๏ธโœจ seeds to trees people!!!! Plant seeds and nourish them to grow and flourish ๐ŸŒฒ #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป ๐ŸŒนTHIS BEAUTIFUL BEING! ๐ŸŒนWhat an honor and a pleasure to spend the past 4 days in an immersion with her! Teaching her all about the lifestyle!!! She's amazing and creating beautiful things within and without ๐Ÿ’ž๐Ÿ™๐Ÿผ Bernadette lives in Albuquerque where she flew me out to help her receive all of the health and magic downloads! Jai Ma!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ’š๐ŸŒˆ๐ŸŒŽ๐Ÿฆ‹๐Ÿ’š #naturalmedicine #nutrition #vegan #vegetarian #health #wellness #yoga #ashtanga #kundalini #meditation #rawfood #rawvegan #rawfoodchef #rawveganchef #smoothie #greens #albequerque #newmexico #vitamix @vitamix #dehydrator #kitchenmagic #youarewhatyoueat @versatilevitality
- Taking in the day with trees, nature and good company ๐Ÿพ๐ŸŒฒ๐ŸŒท๐ŸŒน๐ŸŽ‹โ˜˜๏ธ๐ŸŒž #life #happiness #friends #outdoors #trees #treewisdom #yoga #love #joy #albuquerque #local #dowhatmakesyouhappy #sunshine #color #relaxing #sunshinesaturday #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป Vibrancy of the heart โค๏ธ๐ŸŒˆ a photo taken of @versatilevitality by me, earlier today at a gorgeous home ๐Ÿ’ž๐ŸŒŽ
- Taking in the day with trees, nature and good company ๐Ÿพ๐ŸŒฒ๐ŸŒท๐ŸŒน๐ŸŽ‹โ˜˜๏ธ๐ŸŒž #life #happiness #friends #outdoors #trees #treewisdom #yoga #love #joy #albuquerque #local #dowhatmakesyouhappy #sunshine #color #relaxing #sunshinesaturday #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป Vibrancy of the heart โค๏ธ๐ŸŒˆ a photo taken of @versatilevitality by me, earlier today at a gorgeous home ๐Ÿ’ž๐ŸŒŽ
- Taking in the day with trees, nature and good company ๐Ÿพ๐ŸŒฒ๐ŸŒท๐ŸŒน๐ŸŽ‹โ˜˜๏ธ๐ŸŒž #life #happiness #friends #outdoors #trees #treewisdom #yoga #love #joy #albuquerque #local #dowhatmakesyouhappy #sunshine #color #relaxing #sunshinesaturday #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป Vibrancy of the heart โค๏ธ๐ŸŒˆ a photo taken of @versatilevitality by me, earlier today at a gorgeous home ๐Ÿ’ž๐ŸŒŽ
- โžฐTransition is what happens when we are open to being innovative with using the already nutrient filled plants to make all the things we have been trained to see as healthy. โœจ๐ŸŒฑ๐Ÿค—๐ŸŒผ learn about what you're eating and make the conscious choice. The proof is in the puddin...well yogurt in this instance Thank you @hayley_porter_gratitude @elevatewellnessspace for assisting me with utilizing the power of plant food ๐Ÿ˜‰๐Ÿ™โœจ๐ŸŒฑ๐ŸŒธ #yogi #healthy #dowhatmakesyouhappy #immersion #plantbased #vegan #beinspired #raw#rawfood#dairyfree#protein#antioxidants #breakfast#veganyogurt#alkaline #happiness #probiotic #authentic #sharingiscaring #madewithlove #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป Transition foods are an important piece to successfully implementing healthy lifestyle choices with food! This recipe with @versatilevitality shows a glorious alternative to dairy and animal products! Blackberry sunflower seed yogurt! A fermented and probiotic rich, decadent option for healing and wellness! No animals harmed, alkaline and nutrient DENSE! #probiotics #veganyogurt #ferments #alkaline #yum #rawvegan #vegetarian
- โžฐTransition is what happens when we are open to being innovative with using the already nutrient filled plants to make all the things we have been trained to see as healthy. โœจ๐ŸŒฑ๐Ÿค—๐ŸŒผ learn about what you& #39;re eating and make the conscious choice. The proof is in the puddin...well yogurt in this instance Thank you @hayley_porter_gratitude @elevatewellnessspace for assisting me with utilizing the power of plant food ๐Ÿ˜‰๐Ÿ™โœจ๐ŸŒฑ๐ŸŒธ #yogi #healthy #dowhatmakesyouhappy #immersion #plantbased #vegan #beinspired #raw #rawfoo #dairyfree #protei #antioxidants #breakfast #veganyogur #alkaline #happiness #probiotic #authentic #sharingiscaring #madewithlove #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป Transition foods are an important piece to successfully implementing healthy lifestyle choices with food! This recipe with @versatilevitality shows a glorious alternative to dairy and animal products! Blackberry sunflower seed yogurt! A fermented and probiotic rich, decadent option for healing and wellness! No animals harmed, alkaline and nutrient DENSE! #probiotics #veganyogurt #ferments #alkaline #yum #rawvegan #vegetarian
- โžฐTransition is what happens when we are open to being innovative with using the already nutrient filled plants to make all the things we have been trained to see as healthy. โœจ๐ŸŒฑ๐Ÿค—๐ŸŒผ learn about what you're eating and make the conscious choice. The proof is in the puddin...well yogurt in this instance Thank you @hayley_porter_gratitude @elevatewellnessspace for assisting me with utilizing the power of plant food ๐Ÿ˜‰๐Ÿ™โœจ๐ŸŒฑ๐ŸŒธ #yogi #healthy #dowhatmakesyouhappy #immersion #plantbased #vegan #beinspired #raw#rawfood#dairyfree#protein#antioxidants #breakfast#veganyogurt#alkaline #happiness #probiotic #authentic #sharingiscaring #madewithlove #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป Transition foods are an important piece to successfully implementing healthy lifestyle choices with food! This recipe with @versatilevitality shows a glorious alternative to dairy and animal products! Blackberry sunflower seed yogurt! A fermented and probiotic rich, decadent option for healing and wellness! No animals harmed, alkaline and nutrient DENSE! #probiotics #veganyogurt #ferments #alkaline #yum #rawvegan #vegetarian
- Immerse yourself in the life of plant food with @hayley_porter_gratitude โœจ๐ŸŒฑ๐Ÿค—๐Ÿ’•๐ŸŒˆ๐Ÿ™๐Ÿ˜๐Ÿ•‰ One of lessons learned on this journey of life, if you need help... ASK! โœจ๐Ÿค—โœจ Help is always available as long as you humble yourself enough to accept it. This is the beautiful place where growth happens ๐ŸŒฑ๐Ÿ’•#yogi #healthy #dowhatmakesyouhappy #immersion #plantbased #vegan #beinspired #raw#rawfood#dairyfree#protein#healthyfats#lunch#brunch#breakfast#dinner#saladfingers #happiness #silly #authentic #sharingiscaring
- Immerse yourself in the life of plant food with @hayley_porter_gratitude โœจ๐ŸŒฑ๐Ÿค—๐Ÿ’•๐ŸŒˆ๐Ÿ™๐Ÿ˜๐Ÿ•‰ One of lessons learned on this journey of life, if you need help... ASK! โœจ๐Ÿค—โœจ Help is always available as long as you humble yourself enough to accept it. This is the beautiful place where growth happens ๐ŸŒฑ๐Ÿ’ #yogi #healthy #dowhatmakesyouhappy #immersion #plantbased #vegan #beinspired #raw #rawfoo #dairyfree #protei #healthyfats #lunc #brunch #breakfas #dinner #saladfingers #happiness #silly #authentic #sharingiscaring
- Immerse yourself in the life of plant food with @hayley_porter_gratitude โœจ๐ŸŒฑ๐Ÿค—๐Ÿ’•๐ŸŒˆ๐Ÿ™๐Ÿ˜๐Ÿ•‰ One of lessons learned on this journey of life, if you need help... ASK! โœจ๐Ÿค—โœจ Help is always available as long as you humble yourself enough to accept it. This is the beautiful place where growth happens ๐ŸŒฑ๐Ÿ’•#yogi #healthy #dowhatmakesyouhappy #immersion #plantbased #vegan #beinspired #raw#rawfood#dairyfree#protein#healthyfats#lunch#brunch#breakfast#dinner#saladfingers #happiness #silly #authentic #sharingiscaring
- What do you do in your free time? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿƒโ€โ™€๏ธ๐Ÿ“– ๐Ÿšฒ ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽง๐ŸŽจ Between massage, studies and eating I love to do yoga and aerial any chance I get. โœจ๐ŸŒˆ๐Ÿ‘๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐ŸŒผ Find what makes you happy and start fitting it into your windows of time that you would otherwise do something mundane. Eating right, finally having a morning practice and doing what makes me happy has really allowed me to see my path more clearly. โœจ๐ŸŒฑ๐Ÿ’•๐Ÿค— If your looking for ways on how to jump start your practice DM me or @hayley_porter_gratitude to find out how. Live your true Selfโ•๐ŸŒˆโœจ๐Ÿ™ ---------------------------------------------- #yoga #invert #yogi #faceyourfears #yogalife #vegan #yogaeveryday #fitness #health #yogapractice #massage #selfcare #Albuquerque #nobhill #movemorefitness #positivevibes #feelinggood #dowhatmakesyouhappy #fitnessmotivation #smile #fitnessgirl #happiness #aerial #aerialyoga #play #fun
- What do you do in your free time? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿƒโ€โ™€๏ธ๐Ÿ“– ๐Ÿšฒ ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽง๐ŸŽจ Between massage, studies and eating I love to do yoga and aerial any chance I get. โœจ๐ŸŒˆ๐Ÿ‘๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐ŸŒผ Find what makes you happy and start fitting it into your windows of time that you would otherwise do something mundane. Eating right, finally having a morning practice and doing what makes me happy has really allowed me to see my path more clearly. โœจ๐ŸŒฑ๐Ÿ’•๐Ÿค— If your looking for ways on how to jump start your practice DM me or @hayley_porter_gratitude to find out how. Live your true Selfโ•๐ŸŒˆโœจ๐Ÿ™ ---------------------------------------------- #yoga #invert #yogi #faceyourfears #yogalife #vegan #yogaeveryday #fitness #health #yogapractice #massage #selfcare #Albuquerque #nobhill #movemorefitness #positivevibes #feelinggood #dowhatmakesyouhappy #fitnessmotivation #smile #fitnessgirl #happiness #aerial #aerialyoga #play #fun
- What do you do in your free time? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿƒโ€โ™€๏ธ๐Ÿ“– ๐Ÿšฒ ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽง๐ŸŽจ Between massage, studies and eating I love to do yoga and aerial any chance I get. โœจ๐ŸŒˆ๐Ÿ‘๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐ŸŒผ Find what makes you happy and start fitting it into your windows of time that you would otherwise do something mundane. Eating right, finally having a morning practice and doing what makes me happy has really allowed me to see my path more clearly. โœจ๐ŸŒฑ๐Ÿ’•๐Ÿค— If your looking for ways on how to jump start your practice DM me or @hayley_porter_gratitude to find out how. Live your true Selfโ•๐ŸŒˆโœจ๐Ÿ™ ---------------------------------------------- #yoga #invert #yogi #faceyourfears #yogalife #vegan #yogaeveryday #fitness #health #yogapractice #massage #selfcare #Albuquerque #nobhill #movemorefitness #positivevibes #feelinggood #dowhatmakesyouhappy #fitnessmotivation #smile #fitnessgirl #happiness #aerial #aerialyoga #play #fun
- Aerial Yoga is Cancelled tomorrow but will resume 5/6 โœจ๐Ÿ™Œ๐Ÿค—๐Ÿ’ซ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿคธ๐Ÿปโ€โ™€๏ธ See you next Saturday at 10:30am #yoga #aerialyoga #fitness #happines #inversion #Repost @abqcircusarts with @repostapp ใƒปใƒปใƒป We love our pets! Here are the pets of the abq circus arts fam. In honor of all the amazing animals we love some of our teachers are supporting the 4-Legged Race fundraiser. This Saturday morning! The race raises funds for Viva NM Rural Animal Rescue. More information in bio! . . #dogs #dawg #circusdogs #abqdogs #abqโค๏ธ #abqevents #abqtodo
- Aerial Yoga is Cancelled tomorrow but will resume 5/6 โœจ๐Ÿ™Œ๐Ÿค—๐Ÿ’ซ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿคธ๐Ÿปโ€โ™€๏ธ See you next Saturday at 10:30am #yoga #aerialyoga #fitness #happines #inversion #Repost @abqcircusarts with @repostapp ใƒปใƒปใƒป We love our pets! Here are the pets of the abq circus arts fam. In honor of all the amazing animals we love some of our teachers are supporting the 4-Legged Race fundraiser. This Saturday morning! The race raises funds for Viva NM Rural Animal Rescue. More information in bio! . . #dogs #dawg #circusdogs #abqdogs #abq โค๏ธ #abqevents #abqtodo
- Aerial Yoga is Cancelled tomorrow but will resume 5/6 โœจ๐Ÿ™Œ๐Ÿค—๐Ÿ’ซ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿคธ๐Ÿปโ€โ™€๏ธ See you next Saturday at 10:30am #yoga #aerialyoga #fitness #happines #inversion #Repost @abqcircusarts with @repostapp ใƒปใƒปใƒป We love our pets! Here are the pets of the abq circus arts fam. In honor of all the amazing animals we love some of our teachers are supporting the 4-Legged Race fundraiser. This Saturday morning! The race raises funds for Viva NM Rural Animal Rescue. More information in bio! . . #dogs #dawg #circusdogs #abqdogs #abqโค๏ธ #abqevents #abqtodo
- Working with what was in my kitchen I used Base: Arugula w olive oil + ๐Ÿ‹ Sauce: Parsley, Brazil Nuts, ๐Ÿฅ‘, coconut oil, nutritional yeast, ๐ŸŒถ, and mustard Top: slightly toasted hemp seeds, soaked almonds and blueberries ๐Ÿค—๐ŸŒฑโœจ๐Ÿ™Œ๐Ÿฅ—๐Ÿฅ‘๐Ÿ’•๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ‘๐Ÿผ Thank you for the inspiration @marciyoga ๐Ÿ™Œ๐Ÿ™โœจ๐Ÿ’— @hayley_porter_gratitude you would be proud ๐Ÿ‘Œโ˜บ๏ธโœจ #yogi #healthy #dowhatmakesyouhappy #hempseeds #plantbased #vegan #beinspired #raw#rawfood#dairyfree#protein#healthyfats#lunch#brunch#breakfast#dinner#saladfingers #greens
- Working with what was in my kitchen I used Base: Arugula w olive oil + ๐Ÿ‹ Sauce: Parsley, Brazil Nuts, ๐Ÿฅ‘, coconut oil, nutritional yeast, ๐ŸŒถ, and mustard Top: slightly toasted hemp seeds, soaked almonds and blueberries ๐Ÿค—๐ŸŒฑโœจ๐Ÿ™Œ๐Ÿฅ—๐Ÿฅ‘๐Ÿ’•๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ‘๐Ÿผ Thank you for the inspiration @marciyoga ๐Ÿ™Œ๐Ÿ™โœจ๐Ÿ’— @hayley_porter_gratitude you would be proud ๐Ÿ‘Œโ˜บ๏ธโœจ #yogi #healthy #dowhatmakesyouhappy #hempseeds #plantbased #vegan #beinspired #raw #rawfoo #dairyfree #protei #healthyfats #lunc #brunch #breakfas #dinner #saladfingers #greens
- Working with what was in my kitchen I used Base: Arugula w olive oil + ๐Ÿ‹ Sauce: Parsley, Brazil Nuts, ๐Ÿฅ‘, coconut oil, nutritional yeast, ๐ŸŒถ, and mustard Top: slightly toasted hemp seeds, soaked almonds and blueberries ๐Ÿค—๐ŸŒฑโœจ๐Ÿ™Œ๐Ÿฅ—๐Ÿฅ‘๐Ÿ’•๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ‘๐Ÿผ Thank you for the inspiration @marciyoga ๐Ÿ™Œ๐Ÿ™โœจ๐Ÿ’— @hayley_porter_gratitude you would be proud ๐Ÿ‘Œโ˜บ๏ธโœจ #yogi #healthy #dowhatmakesyouhappy #hempseeds #plantbased #vegan #beinspired #raw#rawfood#dairyfree#protein#healthyfats#lunch#brunch#breakfast#dinner#saladfingers #greens
- Thank you for this post, I was looking for inspiration for a late lunch. ๐Ÿฅ—๐Ÿฅ‘ #Repost @marciyoga with @repostapp ใƒปใƒปใƒป โœจMy first meal today (at 3pm๐Ÿ™„) if I don't count two raw Nakd bars in between the jobs in the car in the morning. Raw parsley sauce and goji berries over raw #spinach and not so raw cooked baby potatoes which you can leave out if you are completely raw but I enjoyed them because it's been so cold today! ๐Ÿ‘Œ *Spinach covered with olive oil and lemon juice. *Parsley sauce, blended: Brazil nuts + avocado + nutritional yeast + parsley + warm water + #coconutoil *Top: pre-soaked almonds, #goji berries and #hempseeds A lot of healthy fats and protein in one #plantbased meal!!! ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘Œ #raw#rawfood#dairyfree#protein#healthyfats#lunch#brunch#breakfast#dinner#saladfingers
- Thank you for this post, I was looking for inspiration for a late lunch. ๐Ÿฅ—๐Ÿฅ‘ #Repost @marciyoga with @repostapp ใƒปใƒปใƒป โœจMy first meal today (at 3pm๐Ÿ™„) if I don& #39;t count two raw Nakd bars in between the jobs in the car in the morning. Raw parsley sauce and goji berries over raw #spinach and not so raw cooked baby potatoes which you can leave out if you are completely raw but I enjoyed them because it& #39;s been so cold today! ๐Ÿ‘Œ *Spinach covered with olive oil and lemon juice. *Parsley sauce, blended: Brazil nuts + avocado + nutritional yeast + parsley + warm water + #coconutoil *Top: pre-soaked almonds, #goji berries and #hempseeds A lot of healthy fats and protein in one #plantbased meal!!! ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘Œ #raw #rawfoo #dairyfree #protei #healthyfats #lunc #brunch #breakfas #dinner #saladfingers
- Thank you for this post, I was looking for inspiration for a late lunch. ๐Ÿฅ—๐Ÿฅ‘ #Repost @marciyoga with @repostapp ใƒปใƒปใƒป โœจMy first meal today (at 3pm๐Ÿ™„) if I don't count two raw Nakd bars in between the jobs in the car in the morning. Raw parsley sauce and goji berries over raw #spinach and not so raw cooked baby potatoes which you can leave out if you are completely raw but I enjoyed them because it's been so cold today! ๐Ÿ‘Œ *Spinach covered with olive oil and lemon juice. *Parsley sauce, blended: Brazil nuts + avocado + nutritional yeast + parsley + warm water + #coconutoil *Top: pre-soaked almonds, #goji berries and #hempseeds A lot of healthy fats and protein in one #plantbased meal!!! ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘Œ #raw#rawfood#dairyfree#protein#healthyfats#lunch#brunch#breakfast#dinner#saladfingers
- Need guidance in shifting your vibration? Give this amazing Goddess a buzz to do so, you wouldn't believe the power she helps you discover. Getting high on those veggie food vibrations โœจ๐Ÿค—๐ŸŒธ๐ŸŒฑ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ™Œ๐Ÿ˜๐Ÿ’ซโ˜ฏ๏ธ๐Ÿ•‰โ˜ฎ๏ธ #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป ๐Ÿฆ‹Congratulations to my dear dear sister heart, Bernadette Gongora for completing her apprenticeship course with me! ๐Ÿฆ‹You are a gorgeous embodiment of these teachings. ๐Ÿฆ‹It is an honor to witness you grow, ground and birth into yourself. You are powerful beyond measure! I am honored to walk with you sister!!! ๐ŸŒŸ๐Ÿฆ‹๐ŸŒŸ And in lieu of the ending of this Mercury Retrograde cycle (he goes direct on May 3rd), I am offering 20% off my apprenticeship course! I know that powerful realizations come during these 3 week cycles, and I am here to help you ground your health goals INTO THIS REALITY. And because I love you and I support you! Comment below or send me a message if you are feeling called! And PS Bernadette, I look forward to visiting you in Albuquerque and playing at your yoga studio Versatile Vitality so soon!! @versatilevitality #yoga #albequerque #newmexico #nutrition #healthcoach #student #teacher #friend #wellness #womenshealth #allhealth #meditation #raw #rawfood #rawvegan #vegan #organic #iridology
- Need guidance in shifting your vibration? Give this amazing Goddess a buzz to do so, you wouldn& #39;t believe the power she helps you discover. Getting high on those veggie food vibrations โœจ๐Ÿค—๐ŸŒธ๐ŸŒฑ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ™Œ๐Ÿ˜๐Ÿ’ซโ˜ฏ๏ธ๐Ÿ•‰โ˜ฎ๏ธ #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป ๐Ÿฆ‹Congratulations to my dear dear sister heart, Bernadette Gongora for completing her apprenticeship course with me! ๐Ÿฆ‹You are a gorgeous embodiment of these teachings. ๐Ÿฆ‹It is an honor to witness you grow, ground and birth into yourself. You are powerful beyond measure! I am honored to walk with you sister!!! ๐ŸŒŸ๐Ÿฆ‹๐ŸŒŸ And in lieu of the ending of this Mercury Retrograde cycle (he goes direct on May 3rd), I am offering 20% off my apprenticeship course! I know that powerful realizations come during these 3 week cycles, and I am here to help you ground your health goals INTO THIS REALITY. And because I love you and I support you! Comment below or send me a message if you are feeling called! And PS Bernadette, I look forward to visiting you in Albuquerque and playing at your yoga studio Versatile Vitality so soon!! @versatilevitality #yoga #albequerque #newmexico #nutrition #healthcoach #student #teacher #friend #wellness #womenshealth #allhealth #meditation #raw #rawfood #rawvegan #vegan #organic #iridology
- Need guidance in shifting your vibration? Give this amazing Goddess a buzz to do so, you wouldn't believe the power she helps you discover. Getting high on those veggie food vibrations โœจ๐Ÿค—๐ŸŒธ๐ŸŒฑ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ™Œ๐Ÿ˜๐Ÿ’ซโ˜ฏ๏ธ๐Ÿ•‰โ˜ฎ๏ธ #Repost @hayley_porter_gratitude with @repostapp ใƒปใƒปใƒป ๐Ÿฆ‹Congratulations to my dear dear sister heart, Bernadette Gongora for completing her apprenticeship course with me! ๐Ÿฆ‹You are a gorgeous embodiment of these teachings. ๐Ÿฆ‹It is an honor to witness you grow, ground and birth into yourself. You are powerful beyond measure! I am honored to walk with you sister!!! ๐ŸŒŸ๐Ÿฆ‹๐ŸŒŸ And in lieu of the ending of this Mercury Retrograde cycle (he goes direct on May 3rd), I am offering 20% off my apprenticeship course! I know that powerful realizations come during these 3 week cycles, and I am here to help you ground your health goals INTO THIS REALITY. And because I love you and I support you! Comment below or send me a message if you are feeling called! And PS Bernadette, I look forward to visiting you in Albuquerque and playing at your yoga studio Versatile Vitality so soon!! @versatilevitality #yoga #albequerque #newmexico #nutrition #healthcoach #student #teacher #friend #wellness #womenshealth #allhealth #meditation #raw #rawfood #rawvegan #vegan #organic #iridology
- 2weeks ago I strained an abdominal muscle, because of an amazing therapist, healthy eating, rest and natural remedies I am back to my old self! โœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŒผ๐Ÿค—๐ŸŒธ๐Ÿ’ซ๐Ÿ•‰ Being a massage therapist I do my best to practice what I preach. Temples will fall apart without the proper care, Rest does the body good. ๐Ÿ˜ด๐ŸŒˆ๐Ÿ’ช๐Ÿผ๐ŸŒฑ #yoga #urbanyoga #yogi #faceyourfears #yogalove #yogaeveryday #fitness #fitchick #strength #igfitness #yogainspiration #yogaeverywhere #flexibility #movemorefitness #positivevibes #feelinggood #fitnessmotivation #aerial #aerialyoga #play #fun #invert #smile
- 2weeks ago I strained an abdominal muscle, because of an amazing therapist, healthy eating, rest and natural remedies I am back to my old self! โœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŒผ๐Ÿค—๐ŸŒธ๐Ÿ’ซ๐Ÿ•‰ Being a massage therapist I do my best to practice what I preach. Temples will fall apart without the proper care, Rest does the body good. ๐Ÿ˜ด๐ŸŒˆ๐Ÿ’ช๐Ÿผ๐ŸŒฑ #yoga #urbanyoga #yogi #faceyourfears #yogalove #yogaeveryday #fitness #fitchick #strength #igfitness #yogainspiration #yogaeverywhere #flexibility #movemorefitness #positivevibes #feelinggood #fitnessmotivation #aerial #aerialyoga #play #fun #invert #smile
- 2weeks ago I strained an abdominal muscle, because of an amazing therapist, healthy eating, rest and natural remedies I am back to my old self! โœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŒผ๐Ÿค—๐ŸŒธ๐Ÿ’ซ๐Ÿ•‰ Being a massage therapist I do my best to practice what I preach. Temples will fall apart without the proper care, Rest does the body good. ๐Ÿ˜ด๐ŸŒˆ๐Ÿ’ช๐Ÿผ๐ŸŒฑ #yoga #urbanyoga #yogi #faceyourfears #yogalove #yogaeveryday #fitness #fitchick #strength #igfitness #yogainspiration #yogaeverywhere #flexibility #movemorefitness #positivevibes #feelinggood #fitnessmotivation #aerial #aerialyoga #play #fun #invert #smile
- As humans, our true calling is to find ourselves. ๐ŸŒฑโœจ๐Ÿ™๐Ÿ’• Let's find ourselves in Class tomorrow at 10:30am-12pm @abqcircusarts ๐ŸŽช๐Ÿ’๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผโœจ come laugh, play and have fun $15 drop in every Saturday ๐Ÿค— or call to schedule your private session ๐Ÿ‘ #yoga #urbanyoga #yogi #faceyourfears #yogalife #yogavideo #yogaeveryday #fitness #igyogis #yogapractice #igfitness #yogainspiration #yogaeverywhere #trust #movemorefitness #positivevibes #feelinggood #dowhatmakesyouhappy #fitnessmotivation #freethenipple #fitnessgirl #happiness #aerial #aerialyoga #play #fun
- As humans, our true calling is to find ourselves. ๐ŸŒฑโœจ๐Ÿ™๐Ÿ’• Let& #39;s find ourselves in Class tomorrow at 10:30am-12pm @abqcircusarts ๐ŸŽช๐Ÿ’๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผโœจ come laugh, play and have fun $15 drop in every Saturday ๐Ÿค— or call to schedule your private session ๐Ÿ‘ #yoga #urbanyoga #yogi #faceyourfears #yogalife #yogavideo #yogaeveryday #fitness #igyogis #yogapractice #igfitness #yogainspiration #yogaeverywhere #trust #movemorefitness #positivevibes #feelinggood #dowhatmakesyouhappy #fitnessmotivation #freethenipple #fitnessgirl #happiness #aerial #aerialyoga #play #fun
- As humans, our true calling is to find ourselves. ๐ŸŒฑโœจ๐Ÿ™๐Ÿ’• Let's find ourselves in Class tomorrow at 10:30am-12pm @abqcircusarts ๐ŸŽช๐Ÿ’๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผโœจ come laugh, play and have fun $15 drop in every Saturday ๐Ÿค— or call to schedule your private session ๐Ÿ‘ #yoga #urbanyoga #yogi #faceyourfears #yogalife #yogavideo #yogaeveryday #fitness #igyogis #yogapractice #igfitness #yogainspiration #yogaeverywhere #trust #movemorefitness #positivevibes #feelinggood #dowhatmakesyouhappy #fitnessmotivation #freethenipple #fitnessgirl #happiness #aerial #aerialyoga #play #fun

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