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capecodresidential

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Instagram media by capecodresidential - Ow, ow, ouch, ouch. Who knew six weeks off running would hurt so much. Shin splints. What's the story with those? And the French pastry roll around my middle isn't helping either! #exerciseshot #easingintoit
Ow, ow, ouch, ouch. Who knew six weeks off running would hurt so much. Shin splints. What's the story with those? And the French pastry roll around my middle isn't helping either! #exerciseshot #easingintoit
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  • User profile for bridgetcatterall
    @bridgetcatterall

    only run on flat streets until it goes no up hill @thehouseofam

  • User profile for stjad
    @stjad

    Ice and rest

  • User profile for hmb972
    @hmb972

    Shin splints? Ooh, nasty. Try gym and get on an elliptical (cross trainer). I bought one 4 months ago and my tummy, toosh & thighs have shrunk!- and no impact on knees/shins. Sorry to hear ur poorly, get well soon xx

  • User profile for hacketthomestyling
    @hacketthomestyling

    Stretch your calves and soleus ALOT! #mighthelp

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