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Mike Dominique

@sparkfit_mike

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- For all those new to the game there’s a thing called IIFYM (if it fits your macros). It’s very popular, it can work if you do it right. After all it’s the calories that dictate your weight. And to all the clean eaters I say the same. Just remember, your body isn’t a math equation, it’s a living organism, it needs “healthy” food, not just empty calories. Not to mention what all that “junk” food will do long term to your horomones😲 but for real, do whatever works for you unless it doesn’t work for you.... by that I mean eat what you like as long as it’s working. There may come a point it doesn’t and you may need to asses your game plan again🙏🏼 #iifym #eatclean #traindirty #motivation #eat #food #enjoylife #yummy #bodybuilding #beautiful #like4like #love #lifestyle #calories #happy #healthy #fitness #abs #fun #instagood #igers #tbt #workout #work #workhard #weightloss #cardio #training #tattoo #lol
- For all those new to the game there’s a thing called IIFYM (if it fits your macros). It’s very popular, it can work if you do it right. After all it’s the calories that dictate your weight. And to all the clean eaters I say the same. Just remember, your body isn’t a math equation, it’s a living organism, it needs “healthy” food, not just empty calories. Not to mention what all that “junk” food will do long term to your horomones😲 but for real, do whatever works for you unless it doesn’t work for you.... by that I mean eat what you like as long as it’s working. There may come a point it doesn’t and you may need to asses your game plan again🙏🏼 #iifym #eatclean #traindirty #motivation #eat #food #enjoylife #yummy #bodybuilding #beautiful #like4like #love #lifestyle #calories #happy #healthy #fitness #abs #fun #instagood #igers #tbt #workout #work #workhard #weightloss #cardio #training #tattoo #lol
- For all those new to the game there’s a thing called IIFYM (if it fits your macros). It’s very popular, it can work if you do it right. After all it’s the calories that dictate your weight. And to all the clean eaters I say the same. Just remember, your body isn’t a math equation, it’s a living organism, it needs “healthy” food, not just empty calories. Not to mention what all that “junk” food will do long term to your horomones😲 but for real, do whatever works for you unless it doesn’t work for you.... by that I mean eat what you like as long as it’s working. There may come a point it doesn’t and you may need to asses your game plan again🙏🏼 #iifym #eatclean #traindirty #motivation #eat #food #enjoylife #yummy #bodybuilding #beautiful #like4like #love #lifestyle #calories #happy #healthy #fitness #abs #fun #instagood #igers #tbt #workout #work #workhard #weightloss #cardio #training #tattoo #lol
- A throwback when last week we were hanging and he was sick😪 but we still have fun. Watching never ending story, one of my childhood favourites and Having some laughs together😝What are some of your childhood favourite movies????⬇️⬇️⬇️#throwback #lol #laugh #workout #work #tbt #tattoo #guyswithtattoos #training #instagood #igers #selfie #smile #fitness #fun #family #friends #fashion #gym #happy #healthy #like4like #love #life #motivation #ottawa #cute #boys #bodybuilding #beautiful
- A throwback when last week we were hanging and he was sick😪 but we still have fun. Watching never ending story, one of my childhood favourites and Having some laughs together😝What are some of your childhood favourite movies????⬇️⬇️⬇ #throwback #lol #laugh #workout #work #tbt #tattoo #guyswithtattoos #training #instagood #igers #selfie #smile #fitness #fun #family #friends #fashion #gym #happy #healthy #like4like #love #life #motivation #ottawa #cute #boys #bodybuilding #beautiful
- A throwback when last week we were hanging and he was sick😪 but we still have fun. Watching never ending story, one of my childhood favourites and Having some laughs together😝What are some of your childhood favourite movies????⬇️⬇️⬇️#throwback #lol #laugh #workout #work #tbt #tattoo #guyswithtattoos #training #instagood #igers #selfie #smile #fitness #fun #family #friends #fashion #gym #happy #healthy #like4like #love #life #motivation #ottawa #cute #boys #bodybuilding #beautiful

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