ron_fit_'s  Instagram Profile

RONNIE M

@ron_fit_

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- LAST WEEK OF THE #powerRon 30 DAY CHALLENGE!!! Meet Brenda. While she's not in the challenge this month, Brenda shows what can be achieved through commitment, determination, and focus. I've been working with her for almost a year and seen such a huge change in her body, confidence, and overall health. One thing that seperates Brenda from others is she has NO EXCUSES!! - Like ALL of us she works 12-14 hour days in a stressful environement, gets little sleep sometimes, but she just drops her head and pushes through all the crazy sh!t i make her do!! Proud of you & we're gonna kill it when your back in LA! #clientresults #beforeandafter
- LAST WEEK OF THE #powerRon 30 DAY CHALLENGE!!! Meet Brenda. While she& #39;s not in the challenge this month, Brenda shows what can be achieved through commitment, determination, and focus. I& #39;ve been working with her for almost a year and seen such a huge change in her body, confidence, and overall health. One thing that seperates Brenda from others is she has NO EXCUSES!! - Like ALL of us she works 12-14 hour days in a stressful environement, gets little sleep sometimes, but she just drops her head and pushes through all the crazy sh!t i make her do!! Proud of you & we& #39;re gonna kill it when your back in LA! #clientresults #beforeandafter
- LAST WEEK OF THE #powerRon 30 DAY CHALLENGE!!! Meet Brenda. While she's not in the challenge this month, Brenda shows what can be achieved through commitment, determination, and focus. I've been working with her for almost a year and seen such a huge change in her body, confidence, and overall health. One thing that seperates Brenda from others is she has NO EXCUSES!! - Like ALL of us she works 12-14 hour days in a stressful environement, gets little sleep sometimes, but she just drops her head and pushes through all the crazy sh!t i make her do!! Proud of you & we're gonna kill it when your back in LA! #clientresults #beforeandafter
- I have so many people asking me how to improve their physique. "How do I look like the girl or guy in magazines?", "What supplements are you on?" . The first thing I find with these people is they are forgetting the BASICS. Ask yourself, are you eating nutrient dense foods and the right amount a day? Are you pushing through all your workouts? Do you do this EVERY day consistently? or do you do it for a month and fall off? Remember WHY you started, remember if you stick to the basics day in and day out you will be successful. #Ronfit #powerron
- I have so many people asking me how to improve their physique. "How do I look like the girl or guy in magazines?", "What supplements are you on?" . The first thing I find with these people is they are forgetting the BASICS. Ask yourself, are you eating nutrient dense foods and the right amount a day? Are you pushing through all your workouts? Do you do this EVERY day consistently? or do you do it for a month and fall off? Remember WHY you started, remember if you stick to the basics day in and day out you will be successful. #Ronfit #powerron
- I have so many people asking me how to improve their physique. "How do I look like the girl or guy in magazines?", "What supplements are you on?" . The first thing I find with these people is they are forgetting the BASICS. Ask yourself, are you eating nutrient dense foods and the right amount a day? Are you pushing through all your workouts? Do you do this EVERY day consistently? or do you do it for a month and fall off? Remember WHY you started, remember if you stick to the basics day in and day out you will be successful. #Ronfit #powerron
- 30 DAY CHALLENGE STARTS TOMORROW! In 30 days you can break old bad habits and create new ones. I've spent the last month fine tuning my diet, designing effective workouts, and powering through all my reps. During May, I challenge my clients to step it up ANOTHER notch with their fitness regimen. They're all healthy and in great shape but its the little things like tracking your nutrition, not skipping workouts, pushing outside your comfort zone and having fun while doing it day in & day out that really make the difference!! The winner will receive a handful of comped sessions on me! **if you're not a client, and would like to join or start a 30 day challenge of your own, check out my contact info in the bio and hit me up to join! Summers here!!! Lets get it!!! #PowerRon
- 30 DAY CHALLENGE STARTS TOMORROW! In 30 days you can break old bad habits and create new ones. I& #39;ve spent the last month fine tuning my diet, designing effective workouts, and powering through all my reps. During May, I challenge my clients to step it up ANOTHER notch with their fitness regimen. They& #39;re all healthy and in great shape but its the little things like tracking your nutrition, not skipping workouts, pushing outside your comfort zone and having fun while doing it day in & day out that really make the difference!! The winner will receive a handful of comped sessions on me! **if you& #39;re not a client, and would like to join or start a 30 day challenge of your own, check out my contact info in the bio and hit me up to join! Summers here!!! Lets get it!!! #PowerRon
- 30 DAY CHALLENGE STARTS TOMORROW! In 30 days you can break old bad habits and create new ones. I've spent the last month fine tuning my diet, designing effective workouts, and powering through all my reps. During May, I challenge my clients to step it up ANOTHER notch with their fitness regimen. They're all healthy and in great shape but its the little things like tracking your nutrition, not skipping workouts, pushing outside your comfort zone and having fun while doing it day in & day out that really make the difference!! The winner will receive a handful of comped sessions on me! **if you're not a client, and would like to join or start a 30 day challenge of your own, check out my contact info in the bio and hit me up to join! Summers here!!! Lets get it!!! #PowerRon

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