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The Hot Box Yoga

@thehotboxyoga

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- I used to think that yoga was all fluff and rainbows. After using Chiro, Physio, acupuncture and massage to deal with spondylolysis (spinal stress fractures of the pars joint) for two years, I finally found that yoga was the most effective way to help my spine. After my recent adventure with a torn articular disk, broken radius and screw/plate surgery, I'm happy to be back at it again knowing that it's not so much fluff and rainbows, as it is prevention and recovery. Can't thank thehotboxyoga enough for healing me on the inside and out, and helping me to continue doing the things I love most in life. #Repost @heatpeppher ・・・ #thisisyoga #snowboarding #rowing #surfing #running #figureskating #hiking #fitness #yoga
- I used to think that yoga was all fluff and rainbows. After using Chiro, Physio, acupuncture and massage to deal with spondylolysis (spinal stress fractures of the pars joint) for two years, I finally found that yoga was the most effective way to help my spine. After my recent adventure with a torn articular disk, broken radius and screw/plate surgery, I& #39;m happy to be back at it again knowing that it& #39;s not so much fluff and rainbows, as it is prevention and recovery. Can& #39;t thank thehotboxyoga enough for healing me on the inside and out, and helping me to continue doing the things I love most in life. #Repost @heatpeppher ・・・ #thisisyoga #snowboarding #rowing #surfing #running #figureskating #hiking #fitness #yoga
- I used to think that yoga was all fluff and rainbows. After using Chiro, Physio, acupuncture and massage to deal with spondylolysis (spinal stress fractures of the pars joint) for two years, I finally found that yoga was the most effective way to help my spine. After my recent adventure with a torn articular disk, broken radius and screw/plate surgery, I'm happy to be back at it again knowing that it's not so much fluff and rainbows, as it is prevention and recovery. Can't thank thehotboxyoga enough for healing me on the inside and out, and helping me to continue doing the things I love most in life. #Repost @heatpeppher ・・・ #thisisyoga #snowboarding #rowing #surfing #running #figureskating #hiking #fitness #yoga

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