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themilkinmama

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- Tonight I am both #tired 😴and #inspired πŸ™πŸ½ Head over to my Facebook page for a reading from this #badass #book - an excerpt about #feminism πŸ€·πŸ½β€β™€οΈ When I posted that I was reading this a few weeks back, a number of you asked me how feminism could undermine breastfeeding. I found an excerpt that gets right to the heart of this question. So head over to my Facebook page, The MilkinMama, for a quick reading of this section to get those wheels turning βš™οΈthis weekend. I can't wait to hear your thoughts! Comment here or on FB. #gomilkyourself #thebigletdown #normalizebreastfeeding #womenhelpingwomen #normalizepumping @iamksealsallers
- Tonight I am both #tired 😴and #inspired πŸ™πŸ½ Head over to my Facebook page for a reading from this #badass #book - an excerpt about #feminism πŸ€·πŸ½β€β™€οΈ When I posted that I was reading this a few weeks back, a number of you asked me how feminism could undermine breastfeeding. I found an excerpt that gets right to the heart of this question. So head over to my Facebook page, The MilkinMama, for a quick reading of this section to get those wheels turning βš™οΈthis weekend. I can& #39;t wait to hear your thoughts! Comment here or on FB. #gomilkyourself #thebigletdown #normalizebreastfeeding #womenhelpingwomen #normalizepumping @iamksealsallers
- Tonight I am both #tired 😴and #inspired πŸ™πŸ½ Head over to my Facebook page for a reading from this #badass #book - an excerpt about #feminism πŸ€·πŸ½β€β™€οΈ When I posted that I was reading this a few weeks back, a number of you asked me how feminism could undermine breastfeeding. I found an excerpt that gets right to the heart of this question. So head over to my Facebook page, The MilkinMama, for a quick reading of this section to get those wheels turning βš™οΈthis weekend. I can't wait to hear your thoughts! Comment here or on FB. #gomilkyourself #thebigletdown #normalizebreastfeeding #womenhelpingwomen #normalizepumping @iamksealsallers
- Three days into our preorder, and this one's for those of you who have WAY too much in your bag and can never find something to write with! These luxury pens handmade by @ameyerdesigns have both beauty and function. The winner can choose one of these three: blue spectraply, pink spectraply, or solid bamboo. All are black ballpoint and easy to refill. To enter: 1. Preorder Go Milk Yourself: The Book. 2. Follow @ameyerdesigns and @themilkinmama on Instagram. 3. Tag one friend here. Stay tuned for more giveaways this week! You can enter any or all of them as part of our preorder week. Enter by 11:59 PM PT Sunday night. Winners will be drawn on Monday 4/23/2017. #gomilkyourself #youareenough #book #preorder
- Three days into our preorder, and this one& #39;s for those of you who have WAY too much in your bag and can never find something to write with! These luxury pens handmade by @ameyerdesigns have both beauty and function. The winner can choose one of these three: blue spectraply, pink spectraply, or solid bamboo. All are black ballpoint and easy to refill. To enter: 1. Preorder Go Milk Yourself: The Book. 2. Follow @ameyerdesigns and @themilkinmama on Instagram. 3. Tag one friend here. Stay tuned for more giveaways this week! You can enter any or all of them as part of our preorder week. Enter by 11:59 PM PT Sunday night. Winners will be drawn on Monday 4/23/2017. #gomilkyourself #youareenough #book #preorder
- Three days into our preorder, and this one's for those of you who have WAY too much in your bag and can never find something to write with! These luxury pens handmade by @ameyerdesigns have both beauty and function. The winner can choose one of these three: blue spectraply, pink spectraply, or solid bamboo. All are black ballpoint and easy to refill. To enter: 1. Preorder Go Milk Yourself: The Book. 2. Follow @ameyerdesigns and @themilkinmama on Instagram. 3. Tag one friend here. Stay tuned for more giveaways this week! You can enter any or all of them as part of our preorder week. Enter by 11:59 PM PT Sunday night. Winners will be drawn on Monday 4/23/2017. #gomilkyourself #youareenough #book #preorder
- On this second day of our #preorder of Go Milk Yourself: The Book, we are giving away a pair of Silverette cups, a $59.50 value! Silverette cups use the healing power of silver to protect and soothe your nipples. Handcrafted in Italy, they are antimocrobial, antifungal, and antibacterial - because silver is - and they can heal cuts, cracks, wounds, and soreness. To enter, please: 1. Follow Silverette and TheMilkinMama on Instagram. 2. Preorder the book at the link in our profile. 3. Tag a friend here. Winners for all giveaways will be drawn Monday 4/24. Get #pumped to win!!! #gomilkyourself #happynipples #themilkinmama #silverette #handexpression #breastfeeding #normalizebreastfeeding #breastfeed #breastfeedingmama #nursingfriendly #nursingmom #feedallthebabies #pump #pumping #pumpingmom #pumped #workingmom #sahm #heal #silverlining #silver #italiansdoitbetter #italian #italianmade
- On this second day of our #preorder of Go Milk Yourself: The Book, we are giving away a pair of Silverette cups, a $59.50 value! Silverette cups use the healing power of silver to protect and soothe your nipples. Handcrafted in Italy, they are antimocrobial, antifungal, and antibacterial - because silver is - and they can heal cuts, cracks, wounds, and soreness. To enter, please: 1. Follow Silverette and TheMilkinMama on Instagram. 2. Preorder the book at the link in our profile. 3. Tag a friend here. Winners for all giveaways will be drawn Monday 4/24. Get #pumped to win!!! #gomilkyourself #happynipples #themilkinmama #silverette #handexpression #breastfeeding #normalizebreastfeeding #breastfeed #breastfeedingmama #nursingfriendly #nursingmom #feedallthebabies #pump #pumping #pumpingmom #pumped #workingmom #sahm #heal #silverlining #silver #italiansdoitbetter #italian #italianmade
- On this second day of our #preorder of Go Milk Yourself: The Book, we are giving away a pair of Silverette cups, a $59.50 value! Silverette cups use the healing power of silver to protect and soothe your nipples. Handcrafted in Italy, they are antimocrobial, antifungal, and antibacterial - because silver is - and they can heal cuts, cracks, wounds, and soreness. To enter, please: 1. Follow Silverette and TheMilkinMama on Instagram. 2. Preorder the book at the link in our profile. 3. Tag a friend here. Winners for all giveaways will be drawn Monday 4/24. Get #pumped to win!!! #gomilkyourself #happynipples #themilkinmama #silverette #handexpression #breastfeeding #normalizebreastfeeding #breastfeed #breastfeedingmama #nursingfriendly #nursingmom #feedallthebabies #pump #pumping #pumpingmom #pumped #workingmom #sahm #heal #silverlining #silver #italiansdoitbetter #italian #italianmade
- We are so #pumped about the #preorder of Go Milk Yourself: The Book, we will be hosting #giveaways all week long! Who doesn't like #freestuff ? πŸ‘ŠπŸ½ The first is a Tough Mamas T shirt. You get to choose which one. The incredible women at Tough Mamas offer streamed workouts for new and expecting moms, in the comfort of their own homes, with a master personal trainer (Debbie, the pregnant one in the middle). πŸ’ͺ🏽 Their shirts, and all the things they do, are right in line with our mission - you ARE #beautiful and #strong , and your thighs are indeed #perfect. πŸ™ŒπŸ½ To enter, please do the following in order: 1. Follow Tough Mamas and TheMilkinMama on Instagram. 2. Preorder the book at the link in our profile. 3. Tag a friend here. Winners for all giveaways will be drawn Monday 4/24. #freestuff #gomilkyourself #toughmamas #themilkinmama #fitmamas #book #preorder #giveaway #youareenough
- We are so #pumped about the #preorder of Go Milk Yourself: The Book, we will be hosting #giveaways all week long! Who doesn& #39;t like #freestuff ? πŸ‘ŠπŸ½ The first is a Tough Mamas T shirt. You get to choose which one. The incredible women at Tough Mamas offer streamed workouts for new and expecting moms, in the comfort of their own homes, with a master personal trainer (Debbie, the pregnant one in the middle). πŸ’ͺ🏽 Their shirts, and all the things they do, are right in line with our mission - you ARE #beautiful and #strong , and your thighs are indeed #perfect . πŸ™ŒπŸ½ To enter, please do the following in order: 1. Follow Tough Mamas and TheMilkinMama on Instagram. 2. Preorder the book at the link in our profile. 3. Tag a friend here. Winners for all giveaways will be drawn Monday 4/24. #freestuff #gomilkyourself #toughmamas #themilkinmama #fitmamas #book #preorder #giveaway #youareenough
- We are so #pumped about the #preorder of Go Milk Yourself: The Book, we will be hosting #giveaways all week long! Who doesn't like #freestuff ? πŸ‘ŠπŸ½ The first is a Tough Mamas T shirt. You get to choose which one. The incredible women at Tough Mamas offer streamed workouts for new and expecting moms, in the comfort of their own homes, with a master personal trainer (Debbie, the pregnant one in the middle). πŸ’ͺ🏽 Their shirts, and all the things they do, are right in line with our mission - you ARE #beautiful and #strong , and your thighs are indeed #perfect. πŸ™ŒπŸ½ To enter, please do the following in order: 1. Follow Tough Mamas and TheMilkinMama on Instagram. 2. Preorder the book at the link in our profile. 3. Tag a friend here. Winners for all giveaways will be drawn Monday 4/24. #freestuff #gomilkyourself #toughmamas #themilkinmama #fitmamas #book #preorder #giveaway #youareenough
- The Preorder is LIVE. I've just opened up the cart for you. Preorder *today* to be the first to get your copy. Preorder to take advantage of these exclusive bonuses: 1. TheMilkinMama's Basics of Hand Expression Video 2. The #gomilkyourself Mix - A Spotify playlist created by our Boobsistant and Musicologist, designed to pump you up! 3. TheMilkinMama's Handy Guide to Expressing and Storing Your Milk All for a limited time only - the πŸ›’ closes Sunday at 11:59 PM PT. Preorder at the link in our profile now! #gomilkyourself #writersofinstagram #youareenough #normalizebreastfeeding #pump #handexpression #momlife #breastfeeding #morepower #morefreedom #lessstress #gobig #letgo #learn #youareabadass #buildyourdreams #dreamitdoit #book #preorder
- The Preorder is LIVE. I& #39;ve just opened up the cart for you. Preorder *today* to be the first to get your copy. Preorder to take advantage of these exclusive bonuses: 1. TheMilkinMama& #39;s Basics of Hand Expression Video 2. The #gomilkyourself Mix - A Spotify playlist created by our Boobsistant and Musicologist, designed to pump you up! 3. TheMilkinMama& #39;s Handy Guide to Expressing and Storing Your Milk All for a limited time only - the πŸ›’ closes Sunday at 11:59 PM PT. Preorder at the link in our profile now! #gomilkyourself #writersofinstagram #youareenough #normalizebreastfeeding #pump #handexpression #momlife #breastfeeding #morepower #morefreedom #lessstress #gobig #letgo #learn #youareabadass #buildyourdreams #dreamitdoit #book #preorder
- The Preorder is LIVE. I've just opened up the cart for you. Preorder *today* to be the first to get your copy. Preorder to take advantage of these exclusive bonuses: 1. TheMilkinMama's Basics of Hand Expression Video 2. The #gomilkyourself Mix - A Spotify playlist created by our Boobsistant and Musicologist, designed to pump you up! 3. TheMilkinMama's Handy Guide to Expressing and Storing Your Milk All for a limited time only - the πŸ›’ closes Sunday at 11:59 PM PT. Preorder at the link in our profile now! #gomilkyourself #writersofinstagram #youareenough #normalizebreastfeeding #pump #handexpression #momlife #breastfeeding #morepower #morefreedom #lessstress #gobig #letgo #learn #youareabadass #buildyourdreams #dreamitdoit #book #preorder
- I'm #thrilledtoannounce that in conjunction with our book preorder opening Monday morning, we will also debut three packages designed to offer even more #badass support! You'll get something to read, something to watch, your choice of group or individual instruction, AND long-term support on our online group. These make a great gift for yourself or a loved one! #gomilkyourself #expressyourself #liquidgold #youareenough #mamashelpingmamas #womenhelpingwomen #book #preorder #normalizebreastfeeding #pump #breastfeed
- I& #39;m #thrilledtoannounce that in conjunction with our book preorder opening Monday morning, we will also debut three packages designed to offer even more #badass support! You& #39;ll get something to read, something to watch, your choice of group or individual instruction, AND long-term support on our online group. These make a great gift for yourself or a loved one! #gomilkyourself #expressyourself #liquidgold #youareenough #mamashelpingmamas #womenhelpingwomen #book #preorder #normalizebreastfeeding #pump #breastfeed
- I'm #thrilledtoannounce that in conjunction with our book preorder opening Monday morning, we will also debut three packages designed to offer even more #badass support! You'll get something to read, something to watch, your choice of group or individual instruction, AND long-term support on our online group. These make a great gift for yourself or a loved one! #gomilkyourself #expressyourself #liquidgold #youareenough #mamashelpingmamas #womenhelpingwomen #book #preorder #normalizebreastfeeding #pump #breastfeed
- Why is hand expression better than pumping? * Where do I put the milk? * In my latest video, I answer these questions and show off these #badass vessels for catching all that #liquidgold πŸ™ŒπŸ½ Check out my Facebook page to learn these useful titbits. And yes, this is the best mug ever. πŸ˜‚ * Only TWO more days until the preorder opens for Go Milk Yourself: The Book! 6 AM ET, Monday 4/17/17. * Only ONE more day to catch the first FREE #gomilkyourself video on my YouTube channel! * Questions? Comments? You know I'm here for you. πŸ‘ŠπŸ½β€οΈ
- Why is hand expression better than pumping? * Where do I put the milk? * In my latest video, I answer these questions and show off these #badass vessels for catching all that #liquidgold πŸ™ŒπŸ½ Check out my Facebook page to learn these useful titbits. And yes, this is the best mug ever. πŸ˜‚ * Only TWO more days until the preorder opens for Go Milk Yourself: The Book! 6 AM ET, Monday 4/17/17. * Only ONE more day to catch the first FREE #gomilkyourself video on my YouTube channel! * Questions? Comments? You know I& #39;m here for you. πŸ‘ŠπŸ½β€οΈ
- Why is hand expression better than pumping? * Where do I put the milk? * In my latest video, I answer these questions and show off these #badass vessels for catching all that #liquidgold πŸ™ŒπŸ½ Check out my Facebook page to learn these useful titbits. And yes, this is the best mug ever. πŸ˜‚ * Only TWO more days until the preorder opens for Go Milk Yourself: The Book! 6 AM ET, Monday 4/17/17. * Only ONE more day to catch the first FREE #gomilkyourself video on my YouTube channel! * Questions? Comments? You know I'm here for you. πŸ‘ŠπŸ½β€οΈ
- I'm just finishing Kimberly Seals Allers's The Big Letdown: How Medicine, Big Business, and Feminism Undermine Breastfeeding. This is the perfect last read before I launch the preorder of my own book Go Milk Yourself. I've felt rage, clarity, frustration, power, and all the things as I dig into this incredible work. Tonight I'll share this chunk: "Breastfeeding feels lonely. In more communal societies, breastfeeding is not a lonely activity, but in America it can be an extremely isolating experience. When not being "accommodated," nursing mothers are hiding - behind screens and closed doors. We leave rooms. Cover our babies. At work, we express milk alone without even our babies as company - we have only a machine and hopefully a table lamp or plastic flowers for that forced homey touch." WOW. The only thing I will add is that this experience of loneliness is WHY TheMilkinMama exists. We don't just teach you to hand express - and in the case of our certified lactation professionals, help you with much more - we invite you in to a community of people who will provide camaraderie, support, laughter, and connection, every day. You are never alone; you are enough. We will be with you through it all, and support you as you find your way, for breastfeeding and beyond. We will counter the loneliness with loving presence. For as long as you want. Thank you for trusting us. #gomilkyourself #youareenough #womenhelpingwomen #mamashelpingmamas #normalizebreastfeeding #breastfeeding #pumping #momlife
- I& #39;m just finishing Kimberly Seals Allers& #39;s The Big Letdown: How Medicine, Big Business, and Feminism Undermine Breastfeeding. This is the perfect last read before I launch the preorder of my own book Go Milk Yourself. I& #39;ve felt rage, clarity, frustration, power, and all the things as I dig into this incredible work. Tonight I& #39;ll share this chunk: "Breastfeeding feels lonely. In more communal societies, breastfeeding is not a lonely activity, but in America it can be an extremely isolating experience. When not being "accommodated," nursing mothers are hiding - behind screens and closed doors. We leave rooms. Cover our babies. At work, we express milk alone without even our babies as company - we have only a machine and hopefully a table lamp or plastic flowers for that forced homey touch." WOW. The only thing I will add is that this experience of loneliness is WHY TheMilkinMama exists. We don& #39;t just teach you to hand express - and in the case of our certified lactation professionals, help you with much more - we invite you in to a community of people who will provide camaraderie, support, laughter, and connection, every day. You are never alone; you are enough. We will be with you through it all, and support you as you find your way, for breastfeeding and beyond. We will counter the loneliness with loving presence. For as long as you want. Thank you for trusting us. #gomilkyourself #youareenough #womenhelpingwomen #mamashelpingmamas #normalizebreastfeeding #breastfeeding #pumping #momlife
- I'm just finishing Kimberly Seals Allers's The Big Letdown: How Medicine, Big Business, and Feminism Undermine Breastfeeding. This is the perfect last read before I launch the preorder of my own book Go Milk Yourself. I've felt rage, clarity, frustration, power, and all the things as I dig into this incredible work. Tonight I'll share this chunk: "Breastfeeding feels lonely. In more communal societies, breastfeeding is not a lonely activity, but in America it can be an extremely isolating experience. When not being "accommodated," nursing mothers are hiding - behind screens and closed doors. We leave rooms. Cover our babies. At work, we express milk alone without even our babies as company - we have only a machine and hopefully a table lamp or plastic flowers for that forced homey touch." WOW. The only thing I will add is that this experience of loneliness is WHY TheMilkinMama exists. We don't just teach you to hand express - and in the case of our certified lactation professionals, help you with much more - we invite you in to a community of people who will provide camaraderie, support, laughter, and connection, every day. You are never alone; you are enough. We will be with you through it all, and support you as you find your way, for breastfeeding and beyond. We will counter the loneliness with loving presence. For as long as you want. Thank you for trusting us. #gomilkyourself #youareenough #womenhelpingwomen #mamashelpingmamas #normalizebreastfeeding #breastfeeding #pumping #momlife
- I grew up in the South and said I'd never say "Y'all. I decided at a young age that it would make me sound, shall we say, unintelligent. I was full of biases, even then. I've learned a lot since then, and I wanted to share some of it with you. So head on over to our Facebook page to check out my answers to your questions, grab a couple new tools to try today, and find the link to the FREE Go Milk Yourself video that will be available through Sunday night only. Get pumped y'all - there's so much coming! #gomilkyourself #thebook #youareenough #youareabadass #gobig #letgo #buildyourdreams #normalizebreastfeeding #normalizepumping
- I grew up in the South and said I& #39;d never say "Y& #39;all . I decided at a young age that it would make me sound, shall we say, unintelligent. I was full of biases, even then. I& #39;ve learned a lot since then, and I wanted to share some of it with you. So head on over to our Facebook page to check out my answers to your questions, grab a couple new tools to try today, and find the link to the FREE Go Milk Yourself video that will be available through Sunday night only. Get pumped y& #39;all - there& #39;s so much coming! #gomilkyourself #thebook #youareenough #youareabadass #gobig #letgo #buildyourdreams #normalizebreastfeeding #normalizepumping
- I grew up in the South and said I'd never say "Y'all. I decided at a young age that it would make me sound, shall we say, unintelligent. I was full of biases, even then. I've learned a lot since then, and I wanted to share some of it with you. So head on over to our Facebook page to check out my answers to your questions, grab a couple new tools to try today, and find the link to the FREE Go Milk Yourself video that will be available through Sunday night only. Get pumped y'all - there's so much coming! #gomilkyourself #thebook #youareenough #youareabadass #gobig #letgo #buildyourdreams #normalizebreastfeeding #normalizepumping
- I've said it before and I'll say it again: I'm writing a book.

No, but really.

After nearly a year of thinking and dreaming and planning and editing and envisioning, Go Milk Yourself: The Book (real subtitle TBD) is *finally* taking shape. It's going to be WAY better than Hand Expression: An Honest Guide to Making the Most of Your Breastmilk. And it's coming soon. 
The thing is, I can't do it alone. 
Will you take a minute of your time to answer the one question on the survey at the link in my profile? I promise it won't take more than a minute, unless you want it to.

Thank you so much for your time! #gomilkyourself #buildyourdreams #writersofinstagram #gobig #letgo #youareenough #bigthingscoming #vulnerabravery
- I& #39;ve said it before and I& #39;ll say it again: I& #39;m writing a book.

No, but really.

After nearly a year of thinking and dreaming and planning and editing and envisioning, Go Milk Yourself: The Book (real subtitle TBD) is *finally* taking shape. It& #39;s going to be WAY better than Hand Expression: An Honest Guide to Making the Most of Your Breastmilk. And it& #39;s coming soon. 
The thing is, I can& #39;t do it alone. 
Will you take a minute of your time to answer the one question on the survey at the link in my profile? I promise it won& #39;t take more than a minute, unless you want it to.

Thank you so much for your time! #gomilkyourself #buildyourdreams #writersofinstagram #gobig #letgo #youareenough #bigthingscoming #vulnerabravery
- I've said it before and I'll say it again: I'm writing a book.

No, but really.

After nearly a year of thinking and dreaming and planning and editing and envisioning, Go Milk Yourself: The Book (real subtitle TBD) is *finally* taking shape. It's going to be WAY better than Hand Expression: An Honest Guide to Making the Most of Your Breastmilk. And it's coming soon. 
The thing is, I can't do it alone. 
Will you take a minute of your time to answer the one question on the survey at the link in my profile? I promise it won't take more than a minute, unless you want it to.

Thank you so much for your time! #gomilkyourself #buildyourdreams #writersofinstagram #gobig #letgo #youareenough #bigthingscoming #vulnerabravery
- Big things are coming this month at TheMilkinMama. Free stuff. Video. New partnerships. Raffles. That's all I'm gonna say for the moment. But if you're not on our mailing list yet, now's the time to #getonit 🐎 Because then you'll be the first to know about all the goodies coming your way. Sign up at the bottom of any page on our website, and we promise to keep you abreast of things. You won't regret it! πŸ™ŒπŸ½πŸ’¦ #gomilkyourself #mailinglist #giveaways #raffles #bigthingscoming #youareenough
- Big things are coming this month at TheMilkinMama. Free stuff. Video. New partnerships. Raffles. That& #39;s all I& #39;m gonna say for the moment. But if you& #39;re not on our mailing list yet, now& #39;s the time to #getonit 🐎 Because then you& #39;ll be the first to know about all the goodies coming your way. Sign up at the bottom of any page on our website, and we promise to keep you abreast of things. You won& #39;t regret it! πŸ™ŒπŸ½πŸ’¦ #gomilkyourself #mailinglist #giveaways #raffles #bigthingscoming #youareenough
- Big things are coming this month at TheMilkinMama. Free stuff. Video. New partnerships. Raffles. That's all I'm gonna say for the moment. But if you're not on our mailing list yet, now's the time to #getonit 🐎 Because then you'll be the first to know about all the goodies coming your way. Sign up at the bottom of any page on our website, and we promise to keep you abreast of things. You won't regret it! πŸ™ŒπŸ½πŸ’¦ #gomilkyourself #mailinglist #giveaways #raffles #bigthingscoming #youareenough

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