heatherlynx - Heatherly Chenet #lowcarb #lchf #keto #flax #vegetarian #organic
befitandsweet - Fit Girls yummyy 😍😍
briannewells - Brianne Wells Your food always looks so good. I'm trying to cook a keto diet for my bf and I draw a lot of inspiration from your meals! Keep posting food pics! 🙋
heatherlynx - Heatherly Chenet @briannewells thank you for the encouragement. Are you following keto also or just the bf?
briannewells - Brianne Wells @heatherlynx I'm not (yet). Working on no sugar/no starch right now, and have lost a good amount of weight from that. Once I feel confident and secure with that, I'll be joining my bf. I'm digging all the protein in keto - will help with training for my avon walk in July. Keep up the good work friend!
heatherlynx - Heatherly Chenet #lowcarb #glutenfree #keto #lowcarb #lchf #organic #ketodiet #swerve
ex_fat_guy - Jeremy Wood I need this in my life
myrtle23here - Myrtle Richmond Superb! Check out my bio ;)
g_shane_ - Gökhan Demiröz Wow this looks great 😍i also try to make some healthy good tasting low carb food if you want you can check out my site too :)
vtfiti - vtfiti Recipe please? Mm yum
heatherlynx - Heatherly Chenet Hi @vtfiti :) the recipe is from the keto sub reddit page: 1 egg, 2 tbsp cocoa powder, 2 tablespoon sugar substitute (I used swerve), a dash of salt, 1 tbsp cream or almond milk (I used cream), 1/2 tsp vanilla extract, 1/4 tsp baking powder. Mix the wet ingredients together then add to the dry ingredients. Pour in a mug sprayed with cooking spray (I used butter). Tap mug on counter a few times to release air bubbles. Microwave for about 1 min 20 secs then flip onto a plate and enjoy.
heatherlynx - Heatherly Chenet @vtfiti You may want to add a tad more sugar- it was a little on the bitter side because of all the cocoa, tastes like dark chocolate, but that's how I prefer it. The sauce was about a tbsp of peanut butter and a tsp butter melted, mixed, and drizzled on top. Hope you enjoy!
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