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lacikaysomers's Instagram Profile
Instagram photo by lacikaysomers - #ShredzTransformation  There is no magic pill to get you to your ideal body, but with a Clean Diet, Regular Exercise, the Right Supplements, and Dedication there will be nothing stopping you.  Check out this amazing transformation by @awiseman2269  The #Shredzchallenge is an 30 Day program that includes supplements, workout routines, and Nutrition Guidelines to get you on the right path.  Not sure what option to go with? Visit their page they have live support to answer your questions! @Shredzarmy
- #ShredzTransformation There is no magic pill to get you to your ideal body, but with a Clean Diet, Regular Exercise, the Right Supplements, and Dedication there will be nothing stopping you. Check out this amazing transformation by @awiseman2269 The #Shredzchallenge is an 30 Day program that incl...
lacikaysomers lacikaysomers
bobbythebrew - Rob Engen Its definitely the same person .... thats my gf and the mother of my child - should be clear by our bathroom closet in the background
bobbythebrew - Rob Engen @its_tyannat dont be a hater lol she works her ass off
chompers1234 - Chomps @lacikaysomers u have ordering info
safoezh - safo Π›ΠΎΠ», это Ρ„ΠΎΡ‚ΠΎ ΠΏΠΎΠΊΠ°Π·Ρ‹Π²Π°Π΅Ρ‚ ΠΊΠ°ΠΊ Π½ΡƒΠΆΠ½ΠΎ Π²Ρ‚ΡΠ³ΠΈΠ²Π°Ρ‚ΡŒ Π±Ρ€ΡŽΡ…ΠΎ?
tigerlilieann - tigerlilieann @lacikaysomers where do I order my products from or from who can I ? 😊
Instagram photo by lacikaysomers - Doing the Barbell Deadlift exercise from the #Shredzchallenge which is great to tone your butt and strengthen your lower back!  1.  Place a barbell in a clear space on the floor. (Make sure there are no obstructions in your way. 2.  Stand facing the barbell with your legs about 4-6 inches from the bar. 3.  Place your feet shoulder width apart. Your feet can be pointed straight ahead or turned outwards slightly. Check out @shredzchallenge for the rest of the steps, they also have Email Support available for specific question πŸ’ͺπŸ’ͺπŸ’ͺ
- Doing the Barbell Deadlift exercise from the #Shredzchallenge which is great to tone your butt and strengthen your lower back! 1. Place a barbell in a clear space on the floor. (Make sure there are no obstructions in your way. 2. Stand facing the barbell with your legs about 4-6 inches from the b...
lacikaysomers lacikaysomers
lacikaysomers - πŸ’ŽLaci Kay Somers πŸ’Ž @emanuel7castillo yes I do use kettle bells I always switch it up. I also teach kickboxing I think that is the best workout ever hands down. That's just me - my favorite ☺️
emanuel7castillo - Emmanuel Castillo Oh u train in kickboxing too? Thts badass😏 lol yea id def say there the best sports for cardio nd strength
emanuel7castillo - Emmanuel Castillo I lift weights occasionally too bc i want to move up in weight classes now but i dont jus want to bulk up nd get slow uk? @lacikaysomers
aliabaas2024 - Ali Alaas πŸ‘πŸ‘πŸ‘
gokuss0420 - Mitchelle Adrian Amaya Great job πŸ‘πŸ‘πŸ‘ good form n workout as well dead lifts can also work the upper hamstrings n glutes depending how your doing then
jr_0407 - Jr @lucylulu67
Instagram photo by lacikaysomers - It's Going πŸ‘‡ time to make history @ #Olympia with the #DreamTeam πŸ™Œ @shredzarmy πŸ’ͺπŸ‘― #LaciKaySomers
- It's Going time to make history @ #Olympia with the #DreamTeam @shredzarmy #LaciKaySomers
lacikaysomers lacikaysomers
lacikaysomers - πŸ’ŽLaci Kay Somers πŸ’Ž Your personality can bea little better & not so judgemental hope that made you feel better dude @_jonathan9762 πŸ‘
chillasnigga - Andrew Govea Nahh bruh chill she cute tfπŸ’πŸ’ͺ
213caliluv - Matt How you been?
marcus_semi_deus - marcus_semi_deus My angel is my new insta ok, kisses
kellykeegz - kellykeegz @morocco25_freepalestine
Instagram photo by lacikaysomers - On set today #LasVegas #Shooting ✈️✈️ Glam: @makeupbymaegan πŸ“· #LaciKaySomers
- On set today #LasVegas #Shooting ️️ Glam: @makeupbymaegan #LaciKaySomers
lacikaysomers lacikaysomers
robertl2cool4u - Robert " L " You are way beyond beautiful I swear!!!! @lacikaysomers
hillside_music - In Too Deep πŸ’― Damn was just in Vegas if u come to Hawaii let.me know I need me a trainer πŸ™Š 😍 @lacikaysomers
__lukapotamus__ - Adam Lucas So gorgeous ❀️
luanlila - Luan Lila @lacikaysomers beautiful
mohammedsaaoud - Mohammed Saaoud πŸ’˜πŸ‘βœ‹ @lacikaysomers