adrianowen.me's  Instagram Profile

Adrian Owen

@adrianowen.me

Add to circle
  • Small
  • Medium
  • Large
- So amazing seeing Lahni transform over the 12 weeks, here's what she had to say about photos and the KETO12 Program. Here's a kōrero about my journey and the pics. The first one is with my dear friend the fabulous and magical Paul Andrews πŸ’₯ (do check his page for his work) who had just gifted me the crystal I'm wearing for my birthday xox 🌈 I had decided that I was ready to do "something" both for my health and my self so decided to do the program for my birthday and started it a week later. The other is from that day I grabbed the old jeans to do an outside job and couldn't find a belt, I went out in my baggy jeans, caught a glimpse in the mirror in the shed had a chuckle and took a couple pics.. Seeing them together though is still a bit freaky to be honest. ☺️ They represent a change of being, not just of appearance for me. πŸ™‚ Our reasons for feeling like the time is right to make a change for the #better are our own, and if you read this or see these images and it helps you to identify your reasons then #whynot πŸ˜‰ Just do it πŸ‘ŠπŸ½ Starts tomorrow πŸ”₯ Yea it's a change, and like every thing in life has its challenges, but the "hard" of making better choices for you and you're #self and body will open new possibilities and opportunities for growth, promise, πŸ˜‰loosing the weight has honestly been a bonus in comparison to what I've gained ❀️ I love this way of eating. It's become part of my identity, and it always will be now, #coffeeNcream πŸ˜… Adrian is walking validation it works, and he wants to help more people do what he did already, That Works. πŸ’ͺ🏽 And all you have to do, is make a choice to commit to "you" πŸ˜ŽπŸ‘ŠπŸ½ #GoOn "What have you got to loose?" Xxx πŸ™‚ Lahni Wharerau www.adrianowen.me/keto12 #keto #highfat #12weeks #ketogenic #bacon
- So amazing seeing Lahni transform over the 12 weeks, here& #39;s what she had to say about photos and the KETO12 Program. Here& #39;s a kōrero about my journey and the pics. The first one is with my dear friend the fabulous and magical Paul Andrews πŸ’₯ (do check his page for his work) who had just gifted me the crystal I& #39;m wearing for my birthday xox 🌈 I had decided that I was ready to do "something" both for my health and my self so decided to do the program for my birthday and started it a week later. The other is from that day I grabbed the old jeans to do an outside job and couldn& #39;t find a belt, I went out in my baggy jeans, caught a glimpse in the mirror in the shed had a chuckle and took a couple pics.. Seeing them together though is still a bit freaky to be honest. ☺️ They represent a change of being, not just of appearance for me. πŸ™‚ Our reasons for feeling like the time is right to make a change for the #better are our own, and if you read this or see these images and it helps you to identify your reasons then #whynot πŸ˜‰ Just do it πŸ‘ŠπŸ½ Starts tomorrow πŸ”₯ Yea it& #39;s a change, and like every thing in life has its challenges, but the "hard" of making better choices for you and you& #39;re #self and body will open new possibilities and opportunities for growth, promise, πŸ˜‰loosing the weight has honestly been a bonus in comparison to what I& #39;ve gained ❀️ I love this way of eating. It& #39;s become part of my identity, and it always will be now, #coffeeNcream πŸ˜… Adrian is walking validation it works, and he wants to help more people do what he did already, That Works. πŸ’ͺ🏽 And all you have to do, is make a choice to commit to "you" πŸ˜ŽπŸ‘ŠπŸ½ #GoOn "What have you got to loose?" Xxx πŸ™‚ Lahni Wharerau www.adrianowen.me/keto12 #keto #highfat #12weeks #ketogenic #bacon
- So amazing seeing Lahni transform over the 12 weeks, here's what she had to say about photos and the KETO12 Program. Here's a kōrero about my journey and the pics. The first one is with my dear friend the fabulous and magical Paul Andrews πŸ’₯ (do check his page for his work) who had just gifted me the crystal I'm wearing for my birthday xox 🌈 I had decided that I was ready to do "something" both for my health and my self so decided to do the program for my birthday and started it a week later. The other is from that day I grabbed the old jeans to do an outside job and couldn't find a belt, I went out in my baggy jeans, caught a glimpse in the mirror in the shed had a chuckle and took a couple pics.. Seeing them together though is still a bit freaky to be honest. ☺️ They represent a change of being, not just of appearance for me. πŸ™‚ Our reasons for feeling like the time is right to make a change for the #better are our own, and if you read this or see these images and it helps you to identify your reasons then #whynot πŸ˜‰ Just do it πŸ‘ŠπŸ½ Starts tomorrow πŸ”₯ Yea it's a change, and like every thing in life has its challenges, but the "hard" of making better choices for you and you're #self and body will open new possibilities and opportunities for growth, promise, πŸ˜‰loosing the weight has honestly been a bonus in comparison to what I've gained ❀️ I love this way of eating. It's become part of my identity, and it always will be now, #coffeeNcream πŸ˜… Adrian is walking validation it works, and he wants to help more people do what he did already, That Works. πŸ’ͺ🏽 And all you have to do, is make a choice to commit to "you" πŸ˜ŽπŸ‘ŠπŸ½ #GoOn "What have you got to loose?" Xxx πŸ™‚ Lahni Wharerau www.adrianowen.me/keto12 #keto #highfat #12weeks #ketogenic #bacon
- I would like to introduce you to Dan, he is no longer keto. But we did use a combination of ketosis and intermittent fasting to drop his body fat down. Dan loves his carbs πŸ˜‚ and has always loved food. The difference is that he's a lot more active now than he was in the left image... and he has the tools now to control his weight.... and that is a powerful thing, not just for the physical you, but the mental you. At the end of the day that's what it's all about... A healthier you. Arohanui (Big Love) Adrian www.adrianowen.me/keto12 #keto #ketogenic #12weeks #highfat #transformation #transform #change
- I would like to introduce you to Dan, he is no longer keto. But we did use a combination of ketosis and intermittent fasting to drop his body fat down. Dan loves his carbs πŸ˜‚ and has always loved food. The difference is that he& #39;s a lot more active now than he was in the left image... and he has the tools now to control his weight.... and that is a powerful thing, not just for the physical you, but the mental you. At the end of the day that& #39;s what it& #39;s all about... A healthier you. Arohanui (Big Love) Adrian www.adrianowen.me/keto12 #keto #ketogenic #12weeks #highfat #transformation #transform #change
- I would like to introduce you to Dan, he is no longer keto. But we did use a combination of ketosis and intermittent fasting to drop his body fat down. Dan loves his carbs πŸ˜‚ and has always loved food. The difference is that he's a lot more active now than he was in the left image... and he has the tools now to control his weight.... and that is a powerful thing, not just for the physical you, but the mental you. At the end of the day that's what it's all about... A healthier you. Arohanui (Big Love) Adrian www.adrianowen.me/keto12 #keto #ketogenic #12weeks #highfat #transformation #transform #change

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagramβ„’ logos and trademarks displayed on this application are property of Instagram.