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Adrian Owen

@adrianowen.me

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- I would like to introduce you to Dan, he is no longer keto. But we did use a combination of ketosis and intermittent fasting to drop his body fat down. Dan loves his carbs πŸ˜‚ and has always loved food. The difference is that he's a lot more active now than he was in the left image... and he has the tools now to control his weight.... and that is a powerful thing, not just for the physical you, but the mental you. At the end of the day that's what it's all about... A healthier you. Arohanui (Big Love) Adrian www.adrianowen.me/keto12 #keto #ketogenic #12weeks #highfat #transformation #transform #change
- I would like to introduce you to Dan, he is no longer keto. But we did use a combination of ketosis and intermittent fasting to drop his body fat down. Dan loves his carbs πŸ˜‚ and has always loved food. The difference is that he& #39;s a lot more active now than he was in the left image... and he has the tools now to control his weight.... and that is a powerful thing, not just for the physical you, but the mental you. At the end of the day that& #39;s what it& #39;s all about... A healthier you. Arohanui (Big Love) Adrian www.adrianowen.me/keto12 #keto #ketogenic #12weeks #highfat #transformation #transform #change
- I would like to introduce you to Dan, he is no longer keto. But we did use a combination of ketosis and intermittent fasting to drop his body fat down. Dan loves his carbs πŸ˜‚ and has always loved food. The difference is that he's a lot more active now than he was in the left image... and he has the tools now to control his weight.... and that is a powerful thing, not just for the physical you, but the mental you. At the end of the day that's what it's all about... A healthier you. Arohanui (Big Love) Adrian www.adrianowen.me/keto12 #keto #ketogenic #12weeks #highfat #transformation #transform #change

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