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Instagram photo by mahimata - And this is how we make the medicine. From the earth, honoring the intelligence of nature, the intelligence of each plant. Ayurveda teaches that every single plant has some medicinal value. With a current estimate of nearly half a million plant species, we are surely surrounded with abundant medicine! Let's look to nature before we look to laboratories. ๐Ÿ™ #ayurveda #kerala #indiaincredible #indiapictures #naturalista #nature_obsession #naturally #skincare #skincareproducts #allnatural #naturalbeauty #herbalism #wisdom
- And this is how we make the medicine. From the earth, honoring the intelligence of nature, the intelligence of each plant. Ayurveda teaches that every single plant has some medicinal value. With a current estimate of nearly half a million plant species, we are surely surrounded with abundant medicin...
mahimata mahimata
mahimata - Julie Bernier @dnaelements haha I'm glad you agree! ๐Ÿ˜Š there's room for it all.
mahimata - Julie Bernier @coriander321 aw thank you so much, that warms my heart! This social media stuff is not intuitive for me and I still feel weird about exposing my life on it but I have to say I love the connectivity it brings, joining people together!
mahimata - Julie Bernier @ayurevolution morning!!! Check your email you beauty ๐Ÿ˜˜
mahimata - Julie Bernier @baberbowls yes thanks to Mother Nature ๐Ÿ˜
mahimata - Julie Bernier @shakti_medicine_creative haha I knew you would like this one, my nature sisters
shakti_medicine_creative - Jasmin & Jess You know us too well!! ๐ŸŒธ๐Ÿƒ๐ŸŒบ๐Ÿ‚
Instagram photo by mahimata - Happy happy.
- Happy happy.
mahimata mahimata
kathealymusic - Kat Healy ๐ŸŒŸโ˜€๏ธgorgeous!
nsjmk - Joyce Keeler Is that one of your new tailored outfits?
mahimata - Julie Bernier @kathealymusic @littlebuddha35 ๐Ÿ™
mahimata - Julie Bernier @nsjmk nope but I finally got them from the tailor ๐Ÿ‘
Instagram photo by mahimata - I put together a little list of my favorite products I bring on the road to stay healthy... @vpkmaharishiayurveda vata churna and @pratimaskincare sandalwood soothing lotion and heaps of other natural goodies, now on the blog. May you have healthy travels! Link in profile. โœˆ๏ธ #travel #wanderlust #naturalista #ayurveda #naturally #skincare #skincareproducts #allnatural #herbalism #coconutoil #turmeric #hippy #yogateacher #yogilife
- I put together a little list of my favorite products I bring on the road to stay healthy... @vpkmaharishiayurveda vata churna and @pratimaskincare sandalwood soothing lotion and heaps of other natural goodies, now on the blog. May you have healthy travels! Link in profile. ๏ธ #travel #wanderlust #na...
mahimata mahimata
stacy42679 - stacy42679 I just read an article that Vanderbilt Health put out on fb about curcumin and it having properties that can help fight alzheimers. Just curious as to what you use it for?
stacy42679 - stacy42679 It's in the turmeric. Sry should've clarified.
mahimata - Julie Bernier @stacy42679 yes that's true! I believe though that was should respect the intelligence of the plant by using ground turmeric instead of just the curcumin extract. I add a pinch at then end of cooking savory meals, sprinkle it on cuts as a disinfectant, use a pinch plus a punch of salt with warm water for sore throat, and my favorite-- mix 1/4 teaspoon with 1 teaspoon chickpea flour and 2 teaspoons yogurt for a glowy face mask ๐Ÿ™Œ
stacy42679 - stacy42679 @mahimata thanks for the tidbits. Interesting!
mahimata - Julie Bernier @stacy42679 you're so welcome!
Instagram photo by mahimata - Sometimes smoking is a good thing! There's a practice in Ayurveda called dhoomapana-- inhalation of medicated smoke. It helps with a lot of sinus issues and can even be used to help people quit cigarettes! Today we practiced the herbal paste preparation and rolled it into cotton... Shown here. Now they're drying in the sun and today, we smoke. โœŒ๏ธ #ayurveda #nature #naturalmedicine #herbs #herbalism #herbalist #yogilife #yogateacher #naturalbeauty #kerala #india #indiaphotos #ips #indiaincredible
- Sometimes smoking is a good thing! There's a practice in Ayurveda called dhoomapana-- inhalation of medicated smoke. It helps with a lot of sinus issues and can even be used to help people quit cigarettes! Today we practiced the herbal paste preparation and rolled it into cotton... Shown here. N...
mahimata mahimata
shakti_medicine_creative - Jasmin & Jess This is awesome! Really enjoying watching your ayurvedic journey sister. xxโœจ
mahimata - Julie Bernier @shakti_medicine_creative thanks beautiful! It's fun to share โœจ
sybillepouzet - sybille @mahimata thanks for these inspiring photos! May I ask you where you are learning all that? Is it am Ayurvedic training centre? Thanks!
mahimata - Julie Bernier @sybillepouzet I'm studying at an Ayurvedic treatment center/school called Greens AyurCenter in Kerala India. It's ๐Ÿ‘โœจ
sybillepouzet - sybille Thank you @mahimata ! Sounds lovely.
mahimata - Julie Bernier @sybillepouzet you are so welcome! It is really, really lovely.
francisca_wuz_here - francisca_wuz_here Teach meee (I've been asking about this)!
mahimata - Julie Bernier @francisca_wuz_here don't worry you were the first person I thought of!
Instagram photo by mahimata - I spent my afternoon learning and receiving this treatment. Looks like Star Trek goggles, but this is an Ayurvedic therapy called tarpana. First we seal a special dough around the eyes, then fill it with medicated ghee. The ghee helps with all kinds of eye problems and can even be used as a beauty treatment. The whites of my eyes are sooo white today! โœจ #ayurveda #naturalmedicine #herbs #herbalist #herbalism #kerala #india #naturalbeauty #ghee #facemask #yogilife #yogateacher #om #namaste
- I spent my afternoon learning and receiving this treatment. Looks like Star Trek goggles, but this is an Ayurvedic therapy called tarpana. First we seal a special dough around the eyes, then fill it with medicated ghee. The ghee helps with all kinds of eye problems and can even be used as a beauty t...
mahimata mahimata
getbarebox - BareBox Hey @mahimata ! We just launched an organic skin care company :) We would totally appreciate it if you could check it out and were wondering what would it take to get you to join? Thanks so much for your time, we hope you have a amazing day!
kathealymusic - Kat Healy ๐Ÿ‘€ ๐Ÿ’ซ
lindagreene20 - Linda Greene I can use some of that! Come to SB and try it out on me. I will be a challenge.
mahimata - Julie Bernier @lindagreene20 haha deal!! You can come visit me in LA when I'm back too! Family road trip
Instagram photo by mahimata - I'd love to share photos of every single meal here because it is a vegetarian's food heaven! Vegetarian, light, sattvic (mostly) and Ayurvedic. This was today's breakfast. Rice pancakes with carrot and yummy coconut chutney. I cheated a little and added the papaya for the photo because it's pretty, but actually it's best not to eat fruit until an hour after any meal. โ˜บ๏ธ May all beings enjoy nourishment and good digestion! ๐Ÿ™ #kerala #india #ips #ayurveda #yogilife #indiapictures #indiaincredible #namaste #nourish #vegetarianfood #vegetarianlife #plantbaseddiet #plantbased #veganfood #veganfoodporn #glutenfreevegan
- I'd love to share photos of every single meal here because it is a vegetarian's food heaven! Vegetarian, light, sattvic (mostly) and Ayurvedic. This was today's breakfast. Rice pancakes with carrot and yummy coconut chutney. I cheated a little and added the papaya for the photo because i...
mahimata mahimata
kalekweenfitness - C i a r a D a w n Nice Pictures! Keep it up!
anomalyflower - anomalyflower I want to learn the Ayurvedic way!
gfreelife - GFreeLife Your posts ROCK!!!! Would love to link with you on Instagram. Your a awesome source of inspiration! Check out my bio & if were on the same wave length lets #follow. I look forward to motivating each other on here :o)
natalielovestatonka - NatalieLovesTatonka๐ŸŒน @mahimata Lol I've never heard about eating fruit till an hour later..hmm not a vegetarian.
mahimata - Julie Bernier @anomalyflower the Ayurvedic way is a beautiful way! I share a lot of tips and it's guidelines on my blog and you can also sign for my newsletter to get even more wellness advice โ˜บ๏ธ
mahimata - Julie Bernier @natalielovestatonka yes it's not something we usually follow in the US! But the body digests fruit differently from other foods, so they shouldn't be eaten together. It helps a lot with digestion! โ˜บ๏ธ
natalielovestatonka - NatalieLovesTatonka๐ŸŒน @mahimata Does make sense. Thanks for the info! ๐Ÿ˜Š
mahimata - Julie Bernier @natalielovestatonka my pleasure โœจ
Instagram photo by mahimata - I finally made it down to the beach. It would usually be the first thing I do, but here you can't go alone or swim in a bikini, so I was figuring out my strategy for swimming in clothes and walking home in something dry. As soon as I heard the ocean waves falling on the shore I felt at home! There was not a soul there, with the exception of this one fisherman. Just Palm trees, sand, water, birds. Ahhhhh. โ˜€๏ธ #kerala #india #indiaphotos #ips #ayurveda #yogilife #yogateacher #yogaeveryday #nature #naturalbeauty #motherearth #mothernature #madretierra #om #namaste #travel #wanderlust
- I finally made it down to the beach. It would usually be the first thing I do, but here you can't go alone or swim in a bikini, so I was figuring out my strategy for swimming in clothes and walking home in something dry. As soon as I heard the ocean waves falling on the shore I felt at home! The...
mahimata mahimata
daniisaza12 - Daniela Isaza Julie when do you leave India? Let me know when you do so we can have our chat! Happy 2015 and the best energy for all your projects this year. Loveโ™ฅ @mahimata
mahimata - Julie Bernier @daniisaza12 hi!!! I don't leave until April but I have very good wifi here, so we can definitely skype!! Much love to you!!
my.insta.gram - This instance this moment Which beach is this there? Thanks
mahimata - Julie Bernier @my.insta.gram not sure of the name