mahimata's Instagram Profile

Julie Bernier

@mahimata

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Instagram photo by mahimata - Grounding on my new @yogabrights yoga towel. A daily spiritual practice is so important, which I was reminded of yesterday. I was in such a funk, feeling self doubt, fear, and being generally overwhelmed with the world. Totally out of sorts. And it wasn't until the evening I realized why--I had skipped my morning meditation and yoga practice. A daily spiritual practice of any kind is imperative to our healthy prana, our mindset, and our relationship with the universe. It's like hitting a reset button every morning and washing away the old stuff that weighs on our minds and hearts. How do you reset each day? ๐Ÿ’— #yogateacher #yogilife #yogaoffthemat #ayurveda #namaste #mindfulness #oneness #meditation #yogalove
- Grounding on my new @yogabrights yoga towel. A daily spiritual practice is so important, which I was reminded of yesterday. I was in such a funk, feeling self doubt, fear, and being generally overwhelmed with the world. Totally out of sorts. And it wasn't until the evening I realized why--I had ...
mahimata mahimata
natalielovestatonka - Natalie๐ŸŒนbud @mahimata It's always relaxing. Just me & God. ๐Ÿ˜Š๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿผ btw I love your flower posts! ๐ŸŒธ๐ŸŒบ๐ŸŒผ
mahimata - Julie Bernier @natalielovestatonka aw thanks!
bbflabradors - Laurie Hudgins I live on a farm and as crazy as it may sound, cleaning stalls and just being with the animals removes stress, and keeps my priorities in place. The human race could learn a lot from animals!
mahimata - Julie Bernier @bbflabradors you're totally right. I can understand how that would relieve stress. You're pretty lucky to live on a farm!
bbflabradors - Laurie Hudgins I need reminding of how lucky I am at times when it snows, water lines freeze and I have to haul water from the main house. LOL
mahimata - Julie Bernier @bbflabradors ha well it sounds like good exercise at least
shantial1984 - Shantial Today I stumble across an article that featured you @mahimata so today I started the cool breathing and the spinal poses. Now I will be joining a yoga class. Thank you for putting out an abundance of information that is to understand and follow.
mahimata - Julie Bernier @shantial1984 oh I'm so happy to hear that! It's my pleasure to share ancient wisdom that's meant for all. Enjoy your yoga class ๐Ÿ˜Š๐Ÿ’—
Instagram photo by mahimata - My very favorite flower, soon to be a passion fruit. From beautiful to yum. Clearly a gift from Mother Nature. โœจ #flowergram #plantbased #ayurveda #yogilife #yogateacher #plantbaseddiet #mothernature #naturelover
- My very favorite flower, soon to be a passion fruit. From beautiful to yum. Clearly a gift from Mother Nature. #flowergram #plantbased #ayurveda #yogilife #yogateacher #plantbaseddiet #mothernature #naturelover
mahimata mahimata
mahimata - Julie Bernier @bbflabradors yes it turns into delicious passion fruit
bbflabradors - Laurie Hudgins I looked it up after you provided the name (thank you, by the way)... This is a fascinating flower, so many different colors. They are beautiful! Thx again!
mahimata - Julie Bernier @bbflabradors sure thing!
greensoul_xox - nicky done โ†ฃโ†ฃโ†ฃ I love love love that I found your account last night beautiful lady. It oooozes wisdom and delicious energy. Or rather, YOU oooooze that ๐Ÿ™Œ๐Ÿป so much love xox
mahimata - Julie Bernier @greensoul_xox thank you for these sweet words!! I'm looking forward to following all of your goodness, too!! Much love
realrawtalk - Steph Baron I've just discovered your website and Instagram @mahimata. Thank you for the amazing work you do! ๐Ÿ™๐Ÿผ๐Ÿ’œโœจโœŒ๐Ÿผ๏ธ
mahimata - Julie Bernier @realrawtalk thank you steph! Much love to you
Instagram photo by mahimata - Isn't she lovely? โœจ #wonder #awe #flowerstagram #floweroftheday #inspiration #naturalbeauty #mothernature #plantbased #ayurveda #yogilife #yogawisdom #yogateacher
- Isn't she lovely? #wonder #awe #flowerstagram #floweroftheday #inspiration #naturalbeauty #mothernature #plantbased #ayurveda #yogilife #yogawisdom #yogateacher
mahimata mahimata
blancasandoval1987 - Blanca Bidart Sandoval Where do you find such exquisite flowers? Great photos!
mahimata - Julie Bernier @blancasandoval1987 I'm on a never ending flower hunt! I love them ๐ŸŒธ
lmlindsay44 - #flowerhunter
blancasandoval1987 - Blanca Bidart Sandoval You have a great eye for beauty. Are these desert flowers or tropical flowers from your trip to India?
mahimata - Julie Bernier @blancasandoval1987 thank you. I found this one at an arboretum in the states actually.
Instagram photo by mahimata - New video now on the blog! If you feel like your belly is still full all too long after eating, if you're bloated and gassy no matter what you eat, or if you aren't eliminating daily, it's time to fire up your digestion.  Yoga is a great way to do just that. Although many people are under the misconception that yoga's only good for a nice stretch, it actually works at an even deeper physiological level. Yoga improves the functioning of the internal organs.  I'm sharing a 23 minute yoga practice will help supercharge the digestive fire. Beginning with sun salutations to remove any stagnancy, the sequence is centered around movements and postures that specifically target the abdominal organs. Do this practice daily on an empty stomach for a real digestive boost!  Link in profile. โœจ #yogateacher #asana #heal #detox #detoxyoga #yogavideo #ayurveda #nourish #allnatural #naturalmedicine
- New video now on the blog! If you feel like your belly is still full all too long after eating, if you're bloated and gassy no matter what you eat, or if you aren't eliminating daily, it's time to fire up your digestion. Yoga is a great way to do just that. Although many people are unde...
mahimata mahimata
anavi_yogavi - YOGAVi I discovered your website by chance and now I'm absolutely in love with it. Thanks so much for all the wonderful tips and help you offer. What a gift!
mahimata - Julie Bernier @anavi_yogavi thank you so much for these kind words! I love sharing the wisdom that's meant for all of us ๐Ÿ’—
greendetox - Green Detox Amazing stuff love DM inspo and recipes for a feature =) x
sarahliveswell - s a r a h v e r a ๐Ÿ˜๐Ÿ‘Œ๐Ÿ’•