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ashleyjoi's Instagram Profile

Ashley Joi

@ashleyjoi

Instagram photo by ashleyjoi - Was called out #stopdropandyoga ! #CROW now I'm calling out @lauren_smith12 @nicholez1974 @speakerbox84 @frimp @fit_with_fallon @genevieveeee @juiceliana #yoga #summer #fitness #curls #hair #ashleyjoi #enjoilife #strongisbeautiful #motivation #inspiration #dedication #fun #doit
- Was called out #stopdropandyoga ! #CROW now I'm calling out @lauren_smith12 @nicholez1974 @speakerbox84 @frimp @fit_with_fallon @genevieveeee @juiceliana #yoga #summer #fitness #curls #hair #ashleyjoi #enjoilife #strongisbeautiful #motivation #inspiration #dedication #fun #doit
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swanknfit - Choya Reynada "Swank" Man. I just tried to do this earlier and almost gave myself a concussion. Had to lay there for a second, like...๐Ÿ™‡
sosimple_sosweet - sosimple_sosweet @_aaron_turner I like this way better
frimp - Caitlin Welp... Hahahaha I'll make something up!
ashleyjoi - Ashley Joi @frimp you can do ANY pose
frimp - Caitlin You should do a crow into a handstand. Today I was trying to do a headstand into a crow. That shit was hard!!!
ashleyjoi - Ashley Joi Ok but def not by the pool @frimp lol
Instagram photo by ashleyjoi - Day 2 of 1/2 Marathon training. I did cross training on the elliptical I completed 6miles today! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿƒ๐Ÿ’จ Came in on 28:45 3miles  46:39 5 miles 55:45 6 miles these next 2 weeks will be dedicated to me getting my endurance up. Then speed work! Back to eating lots of bananas! #picstitch #workout #run #nikewoman #strongisbeautiful #health #fitness #curls #goals #sweat #sore #banana #motivation #inspiration #dedication #prettygirlssweat #postworkout
- Day 2 of 1/2 Marathon training. I did cross training on the elliptical I completed 6miles today! Came in on 28:45 3miles 46:39 5 miles 55:45 6 miles these next 2 weeks will be dedicated to me getting my endurance up. Then speed work! Back to eating lots of bananas! #picstitch #workout #run...
ashleyjoi ashleyjoi
ashleyjoi - Ashley Joi @noellee_joy great!! See u there
kali.m - KMโค I'm allergic to bananaynayys ๐Ÿ˜ฉ
sagittariuslove5 - sagittariuslove5 I'm curious about the intake of fruit, in this case the bananas . Anyone please enlighten me .How is it helpful with long distance running?
ashleyjoi - Ashley Joi @sagittariuslove5 potassium ๐Ÿ’ช body/muscles need it
ashleyjoi - Ashley Joi @kali.m check ur DM
p_85th - ๐ŸŒบPao๐ŸŒบ Why bananas @ashleyjoi
__jr__3 - JR3 Commitment to stay in shape, and stay fit, you love what you do. I meant no disrespect. It's fun and can sometimes be addicting, but in all your committing yourself to stay healthy and you inspire people by sharing what you love to do. @ashleyjoi
Instagram photo by ashleyjoi - Gotta love the truth of the bikini!! Top picture was before I got my happiness back and health. March 2012 then 2 pics fri this year April 2014 and August 2014. Health is happiness and I have learned to accept it's correlation and make it part of my LIFE 100% #transformation #tuesday  #picstitch #ashleyjoi #enjoilife #dedication #motivation #inspiration #bikini #believe #curls #strongisbeautiful #goals #life #happy #summer
- Gotta love the truth of the bikini!! Top picture was before I got my happiness back and health. March 2012 then 2 pics fri this year April 2014 and August 2014. Health is happiness and I have learned to accept it's correlation and make it part of my LIFE 100% #transformation #tuesday #picstitch #as...
ashleyjoi ashleyjoi
therealbbritton - therealbbritton @jenk12m @yotmatt LA life
leklav - Keisha Whoop whoop! @t.latif
curlcake - Gege I have been workout and i have not seen no results. Im about to give up cause my stomach like its expanding
ashleyjoi - Ashley Joi What results do you get from giving up @curlcake ? Have you changed your eating habits and do you consider working out. Many factors go into seeing results. Keep at it! Don't give up. Get cardio in lift light weights take classes be active ๐Ÿ’ช๐Ÿ’ฆ
ashleyjoi - Ashley Joi @_maalymaal not the best place to communicate. But cutting dairy and sugar cardio and core workouts is a great start
therealscphoto - Sean Cunningham | Photography ๐Ÿ‘๐Ÿ‘Š๐Ÿ‘๐Ÿ”ฅ๐Ÿ’ฃ
Instagram photo by ashleyjoi - Ok Goal:5miles. Getting out my comfort zone and stepping into my deep inner long distance runner ๐Ÿƒ๐Ÿ™๐Ÿ˜ฉ wish me luck!! Are you stepping out your comfort zone this week?? #motivation #inspiration #run #nikewoman #nike #strongisbeautiful #health #gym #workout #ashleyjoi #enjoilife #prettygirlssweat #life #goals #fitness
- Ok Goal:5miles. Getting out my comfort zone and stepping into my deep inner long distance runner wish me luck!! Are you stepping out your comfort zone this week?? #motivation #inspiration #run #nikewoman #nike #strongisbeautiful #health #gym #workout #ashleyjoi #enjoilife #prettygirlssweat #l...
ashleyjoi ashleyjoi
_modernfit - Michelle C. You got this girl!!! Kill it. Let's run soon! I still hate running haha ๐Ÿ˜’๐Ÿ”ซ
rrunner87 - Troy R. Alston, MBA Its gonna help your sprinting. Give you a little bit more stamina.
lancelba - lancelba Are u mike rashids wifey?
bt_spanky - bt_spanky @ashleyjoi Wish I had that kinda strength and stamina. I run 1.5-2 miles daily and even that seems to exhaust me too much.
thyckums - Lady Tee I stepped out a couple weeks ago : 4.71 miles..then I did a Spartan Sprint race... great motivation for me to step it up
ashleyjoi - Ashley Joi @bt_spanky same here! But time to push it
ashleyjoi - Ashley Joi @_modernfit yes! Maybe Saturday ๐Ÿƒ๐Ÿ‘ฏ
uzumaki_brill - Bereeezy You're beautiful ๐Ÿ˜Š
Instagram photo by ashleyjoi - ๐Ÿ™ŒGet it cuzzo! @lee_mac2  Proud of him! from @_lashawnn_  WHAT IM TALKING BOUT LEE !!!! #nfl #clevelandbrowns #family #athlete #cousin #enjoilife #goals
- Get it cuzzo! @lee_mac2 Proud of him! from @_lashawnn_ WHAT IM TALKING BOUT LEE !!!! #nfl #clevelandbrowns #family #athlete #cousin #enjoilife #goals
ashleyjoi ashleyjoi
thecouponmom - thecouponmom My husband is at that game ๐Ÿ˜Š
_lashawnn_ - LaShawn McFadden @ashleyjoi ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ #provethemwrong
ashleyjoi - Ashley Joi @_lashawnn_ ๐Ÿ™Œ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ u already know Leon#2 lol he always do it BIG
nupeorleans - PABLO ESCABAR ๐Ÿ‘จ @joshaubrey37 I see you kinfolk
candycc81 - Carmal Candy Cleveland Browns Fan !!! Let's Go !!!
Instagram photo by ashleyjoi - 6am Yoga complete! I want to get back in the bed ๐Ÿ˜ดHappy Monday! What goals did you set for this week or just today? #yoga #workout #strongisbeautiful #morning #monday #fitness #health #motivation #inspiration #dedication #curls #ashleyjoi #enjoilife
- 6am Yoga complete! I want to get back in the bed Happy Monday! What goals did you set for this week or just today? #yoga #workout #strongisbeautiful #morning #monday #fitness #health #motivation #inspiration #dedication #curls #ashleyjoi #enjoilife
ashleyjoi ashleyjoi
rico6lue - Mr. Purgeonality U look comfortable in your own skin, #Goodmorning btw.
ashleyjoi - Ashley Joi @_sherica sounds great!
d_termined44_8 - SoNiC ๐Ÿ’ช๐Ÿƒ Heyyyyyy!!!!! Hope you're all well and fine and ppl not being disrespectful still. Lol. Stay Blessed hun. ๐Ÿ’ช๐Ÿ˜‹
drumrwife0415 - Jessica I set my goal to eat clean & train hard all week at the gym..Thanks again for all the encouragement! @ashleyjoi
that_pritch - Taryn Pritchett๐Ÿ˜œ Push myself past my usual limit ugh lol
ashleyjoi - Ashley Joi Ur welcome! @drumrwife0415
onewellnesspl - Bryan W Scott, PharmD, CCN Early morning workouts...hard but fair
Instagram photo by ashleyjoi - Green Smoothie Sunday! #juice #green #smoothle #california #summer #la #curls #ashleyjoi #enjoilife #sunshine #sunday
- Green Smoothie Sunday! #juice #green #smoothle #california #summer #la #curls #ashleyjoi #enjoilife #sunshine #sunday
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2kurupt - PTY 507, kik 2kurupt @ashleyjoi what's in it?
kstrather - kstrather *caption* Im just over here drinking this green smoothie and looking amazingly beautiful. But that ain't none of my business. Lmao
_pullmydreadsz_ - Oneยฃife Lord knows I want you <3 @ashleyjoi
slimpdc00 - slimpdc00 @ashleyjoi I think I'm in love.......#Andre3000Voice. You are such an inspiration to women and men to stay fit. # Keep inspiring other.
Instagram photo by ashleyjoi - Church this morning @onechurchla was amazing. Thank you @toureroberts for this message. My notes. ๐Ÿ“ #church #sunday #california #motivation #inspiration #dedication #faith #moveforward #love #life #ashleyjoi #enjoilife #god
- Church this morning @onechurchla was amazing. Thank you @toureroberts for this message. My notes. #church #sunday #california #motivation #inspiration #dedication #faith #moveforward #love #life #ashleyjoi #enjoilife #god
ashleyjoi ashleyjoi
elithebarbarian - Elijah Thomas #amen2that #takeem2church
princeyuse - princeyuse John 13:34-35 ESV A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.โ€
ahmedomar.yousef.7 - Ahmed Omar Yousef Yes I love you shooooor blz dont forget meeeeeeeeee