kooljojo85 - JoJo Smith What do you do when you get to the point that you've plateaued? I continue to eat clean and workout but rarely notice changes in my body.
ashleyjoi - Ashley Joi Not sure if it's a secret (genetics maybe) @betriceemile but my body fat is not crazy low so my breast are still here. And I wear sports bras and any type of clothing that flatter me not make me feel uncomfortable.
ashleyjoi - Ashley Joi @kooljojo85 switch it up! Do something you have never done before. Less rest in your workout add more weight. Add an activity you don't usually do
kooljojo85 - JoJo Smith Indeed, I did start crossfit about 2 months ago to try to change it up. Been considering taking some meats out of my diet.
campaign_fitness - David Colin Campaign YOU ARE AMAZING!!!!!
pointgodd - pointgodd @ashleyjoi which birthday was the most memorable one to you?
rainee_lynn - Rai Do u run? How often? I find it hard to balance. Running is my first love but I'm trying more weights
cindydelareyna - Cindydelareyna👑 @ashleyjoi how do you maintain a positive mentality?
idreamofjenna - Jenna Green Awesome! Love it!
odowdy - Dr. Orlando Dowdy @ashleyjoi Good words. How are you?
beautie_cutie - ✂️💈Dana Purdom✂️💈 👏💯👏💯👏💯 #REpost
hiphealthychick - Tasha Edwards Love it!
joisworld - Joyce Bush L❤️VE!!!!!
esquirebreez - Breez Thank you. Couldn't have been a better time for reassurance #ashleyjoi @ashleyjoi
itsashbee - Ashley Soto, 💋. @jsoto1221 damnn.
okpara - okpara Omg absolutely amazing and you still had a smile
niketyi - (Knee-ké-tie-yee) 2015 Crossfit games I'm there!
pointgodd - pointgodd U need to make this a poster. Lol. @ashleyjoi
_dantex - Daniel C. Alviter #WomenCrushSunday. @ashleyjoi
fifteenbeans - fifteenbeans Wow impressive
koperayi - Just Koperayi Crossfit I LOVE iT!!!!
trini2314 - wade belfon @fancy85fit
iwood1200 - iwood1200 I love @ ashelyjoi ..
drumdmc - Dominic Herbert @yaniique
yaniique - Yanique Parson @drumdmc ur plan?
kd_rollins - Kwesi Rollins @ashleyjoi they need to do something about the games tho. It went from gyms in shape to now guys that look like short power lifters. Not a good look for what Crossfit initially wanted!
ashleyjoi - Ashley Joi @kd_rollins people's bodies look according to their training. And these athletes train for the games. And the Games no athlete knows the workout so they have to be able to do ANYTHING. Plus every body develops differently genetics
odowdy - Dr. Orlando Dowdy @ashleyjoi I watched this on tv. Looks like you had a seat.
jtaygeek - Sueña Grande!!!👌⭐ She is the shiznit!!! Love her!! So Awesome🙉👈👌
soliloquy1913 - soliloquy1913 She is an amazing person!! Extra cool in person too:)
sai2fly - sai2fly Eeekkkk! Love her too!!
niketyi - (Knee-ké-tie-yee) She's my FAV!
jjhoward - jjhoward She is ur twin!
wrecklesseyeballin - Damion Allen Thts bae...
msdebonaire4 - Trice she's my idol too!!
teeplex - teeplex That tennis stadium heats up reaaaaaal quick 😩😓
quoteabel - A.Bell U gonna compete in crossfit one day?
ashleyjoi - Ashley Joi I would love to! @quoteabel
quoteabel - A.Bell Me too. If it wasn't for the prices, I'd be in a gym 24/7 till I'm on tv
iwood1200 - iwood1200 I want @ashelyjoi at the house wife'd up..
runsmallsrun - runsmallsrun @ashleyjoi where in Cali??
mr_idesign_gfx - Mr. iDesign GFX Enjoy Ashley!!!
jusraw - Justin Rawls It's too hot to climb outdoors so you gotta settle for indoor
mr_44 - Lucky Radley 44 Lets workout this week!!!
mismillion - Jas She's so pretty
jdeep32 - J Afari I saw you at the games. Your hair is unmistakable lol.
ashleyjoi - Ashley Joi @jdeep32 oh boy lol hopefully I wasn't stuffing my face with food
blackstarsc - Black Star SC @ashleyjoi I'm here at the Games. We have suites in the soccer and tennis stadiums. Would love for you to stop by tomorrow.
ashleyjoi - Ashley Joi I would love to! Sent you a DM @blackstarsc
cheifitness - Chaz Dawson Athletes over any body type
bellajoya - bellajoya 😍😍😍 this place looks perfect.
queenmimi84 - queenmimi84 Oh my! Thanks for sharing this eye candy @ashleyjoi 😍
keila_taylor - Keila @jdrm18 la mitad de mi instagram esta alla! Jaja
jdrm18 - JuanDiego RM obvio @keila_taylor es una industria q entiende el fitness verdaderamente
sai2fly - sai2fly Been saying that all along!!! Damn, I love this sport 😍😍 lol they'll understand when you have calluses on your hands too lol Jeff Evans is on the top of my list! Haha
laurenmense - laurenmense @the_star_panther can I just be ripped?
the_star_panther - Ofuma Eze-Echesi @laurenmense haha you are though
beautiflee_87 - beautiflee_87 BEEEEEEEAST
sarahgibca - Sarah Gibson 莎拉 @dianarubiog en unos años awuu jajajajaja
dianarubiog - Diana🌺 @sarahgibca a la fregada i get fit
iamkiing___ - LoveMiiLongTime Oh shit😳😳😳 I didn't realize she was lifting 😂😂😂
mismillion - Jas U r soooo pretty
mismillion - Jas Lol
hustinmarie - Hustin Franzwa Where did she get her shirt?!!! I love it! Lol
all_me_ag - April G @dtaina @dannigrl21 I want that tshirt! Lol
dtaina - Dahianabatista @all_me_ag lmao.. Love it
frimp - Caitlin @hustinmarie @all_me_ag I got it from the company @buymebrunch 😉👍
dannigrl21 - Danielle C @all_me_ag I want 1 tooo
jordantaylorc - Jordan 💞 Ashely... Get off the fence!!!!! Hahahaha @frimp
ashleyjoi - Ashley Joi 😂😂😂😂 @jordantaylorc sshhhh how did u know?!
jordantaylorc - Jordan 💞 I'm smarter then I look 😋 hahahah
stubhub - stubhub @ashleyjoi We're too excited, too!! Thanks for joining us at the #StubHubCenter
ashleyjoi - Ashley Joi I'll be back tomorrow!! @stubhub
ce_class - Cecelia @phil_adelphia76 Here's your girl. Your virtual wifey. Hahaha!
irkyloveone - Mr. Anderson Awesome
randallf125 - randallf125 Look at @ashleyjoi being a Ham 😂
wakeupmrbess - wakeupmrbess @ashleyjoi Power Moves!!!! I saw for that split second!!! #Famous
fitkhrysti - fitkhrysti Omg congratulations, thats way cool that u got to work with them your so on your way, u go girl!
fit_with_fallon - Fallon Mercedes @ashleyjoi goodluck!!
pemsaro - pemsaro Audition for what? Goodluck though 😚
bretthoebel - Brett Hoebel @ashleyjoi 😂😂 so focused
sharpraine - Autumn Sharp Goooood luck
ashleyjoi - Ashley Joi This picture makes me laugh so much lol dunno why! @bretthoebel
bretthoebel - Brett Hoebel @ashleyjoi what were you looking at?! 😂
longastheyloveme_ - Barbara Nweji Beautiful 🙌
tenthousandonline - Ten Thousand Thank you so much! @ashleyjoi
ashleyjoi - Ashley Joi @tenthousandonline could u email me? 😊 ashleyjoy87@gmail
tenthousandonline - Ten Thousand I just sent you an email. @ashleyjoi