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Instagram media by capecodresidential - Ow, ow, ouch, ouch. Who knew six weeks off running would hurt so much. Shin splints. What's the story with those? And the French pastry roll around my middle isn't helping either! #exerciseshot #easingintoit
Ow, ow, ouch, ouch. Who knew six weeks off running would hurt so much. Shin splints. What's the story with those? And the French pastry roll around my middle isn't helping either! #exerciseshot #easingintoit
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  • User profile for banburyroaddesigns
    @banburyroaddesigns

    I'll let you know on the shin splints front ! Ive finally made myself see a pediatrist about mine this weekend ! I think easing back into it is key but I'm never very good at that! All or nothing seems to be my exercise regime! Hope they improve @thehouseofam !

  • User profile for smallacornsamanda
    @smallacornsamanda

    French pastry roll? I'm going for the sausage impersonation over here! xx

  • User profile for capecodresidential
    @capecodresidential

    Oh I put away plenty of Swiss German sausages too! @smallacornsamanda xx

  • User profile for samplusemmanuel
    @samplusemmanuel

    You need to stretch, stretch, stretch! And pull back a little on your exercise and then see if that helps:D hubby got them last yr, they just seem so painful! Hope you're feeling better soon:)

  • User profile for bridgetcatterall
    @bridgetcatterall

    only run on flat streets until it goes no up hill @thehouseofam

  • User profile for stjad
    @stjad

    Ice and rest

  • User profile for hmb972
    @hmb972

    Shin splints? Ooh, nasty. Try gym and get on an elliptical (cross trainer). I bought one 4 months ago and my tummy, toosh & thighs have shrunk!- and no impact on knees/shins. Sorry to hear ur poorly, get well soon xx

  • User profile for nickyhacky
    @nickyhacky

    Stretch your calves and soleus ALOT! #mighthelp

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