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Oleander and Palm

@oleanderandpalm

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- Today was a doozie. All week I've felt just exhausted and burnt out. And then today, an old (very unwelcome) friend tried to visit - ANXIETY! All day long I fought off the feeling of a panic attack. I shared about it on my stories. I think I'm sharing this here to just let you know that I don't have it all together. Be easy on yourself and listen to your body this weekend - I'm going to try to do the same. And maybe I'm going to have to ease off the coffee, which is the saddest part of this whole situation.
- Today was a doozie. All week I& #39;ve felt just exhausted and burnt out. And then today, an old (very unwelcome) friend tried to visit - ANXIETY! All day long I fought off the feeling of a panic attack. I shared about it on my stories. I think I& #39;m sharing this here to just let you know that I don& #39;t have it all together. Be easy on yourself and listen to your body this weekend - I& #39;m going to try to do the same. And maybe I& #39;m going to have to ease off the coffee, which is the saddest part of this whole situation.
- Today was a doozie. All week I've felt just exhausted and burnt out. And then today, an old (very unwelcome) friend tried to visit - ANXIETY! All day long I fought off the feeling of a panic attack. I shared about it on my stories. I think I'm sharing this here to just let you know that I don't have it all together. Be easy on yourself and listen to your body this weekend - I'm going to try to do the same. And maybe I'm going to have to ease off the coffee, which is the saddest part of this whole situation.
- To be 100% honest here. With my husband's birthday and Mother's Day this weekend some carbs were definitely enjoyed. But I'm making good food choices this week (back on the old whole 30) and hopefully will get in some laps at the pool this afternoon. I've been dragging the last few days and coffee isn't even helping me. Even though I got almost eight hours of sleep last night, I still feel like at any moment I could close my eyes and fall asleep. I plan to eat a lot of spinach today, but what foods give you energy and help bring back your spunk?
- To be 100% honest here. With my husband& #39;s birthday and Mother& #39;s Day this weekend some carbs were definitely enjoyed. But I& #39;m making good food choices this week (back on the old whole 30) and hopefully will get in some laps at the pool this afternoon. I& #39;ve been dragging the last few days and coffee isn& #39;t even helping me. Even though I got almost eight hours of sleep last night, I still feel like at any moment I could close my eyes and fall asleep. I plan to eat a lot of spinach today, but what foods give you energy and help bring back your spunk?
- To be 100% honest here. With my husband's birthday and Mother's Day this weekend some carbs were definitely enjoyed. But I'm making good food choices this week (back on the old whole 30) and hopefully will get in some laps at the pool this afternoon. I've been dragging the last few days and coffee isn't even helping me. Even though I got almost eight hours of sleep last night, I still feel like at any moment I could close my eyes and fall asleep. I plan to eat a lot of spinach today, but what foods give you energy and help bring back your spunk?

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