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Grace Gulley

@gracegulley

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- ⚠️: picture so not related to caption... . . I’ve been thinking a lot, as I’m prone to do... we all tend to obsess over things. Things that haven’t happened. Things that could go wrong. People that we think don’t like us (also why the hell do we worry about this so much??). Why does she have more followers than me?? Blech! Honestly, let’s change our damn perspective. . . What if instead we totally obsessed about the things we love about ourselves? If we come at life/our business/our friendships with that mindset, we are coming at things with joy and life. And I’m not sure about y’all, but the alternative is exhausting, and this sounds much better. . . Start now! Share something you love about yourself. Declare it in the comments below. . . Okay, okay! I’ll start. I’m going to start obsessing over the fact that I️ genuinely care about others and want to see them happy and thriving. I’m going to approach my work and life with that thought. 💛
- ⚠️: picture so not related to caption... . . I’ve been thinking a lot, as I’m prone to do... we all tend to obsess over things. Things that haven’t happened. Things that could go wrong. People that we think don’t like us (also why the hell do we worry about this so much??). Why does she have more followers than me?? Blech! Honestly, let’s change our damn perspective. . . What if instead we totally obsessed about the things we love about ourselves? If we come at life/our business/our friendships with that mindset, we are coming at things with joy and life. And I’m not sure about y’all, but the alternative is exhausting, and this sounds much better. . . Start now! Share something you love about yourself. Declare it in the comments below. . . Okay, okay! I’ll start. I’m going to start obsessing over the fact that I️ genuinely care about others and want to see them happy and thriving. I’m going to approach my work and life with that thought. 💛
- ⚠️: picture so not related to caption... . . I’ve been thinking a lot, as I’m prone to do... we all tend to obsess over things. Things that haven’t happened. Things that could go wrong. People that we think don’t like us (also why the hell do we worry about this so much??). Why does she have more followers than me?? Blech! Honestly, let’s change our damn perspective. . . What if instead we totally obsessed about the things we love about ourselves? If we come at life/our business/our friendships with that mindset, we are coming at things with joy and life. And I’m not sure about y’all, but the alternative is exhausting, and this sounds much better. . . Start now! Share something you love about yourself. Declare it in the comments below. . . Okay, okay! I’ll start. I’m going to start obsessing over the fact that I️ genuinely care about others and want to see them happy and thriving. I’m going to approach my work and life with that thought. 💛
- So excited to have had the chance to talk with @ashleymaryart for my #100daychat project! We discussed how being a solo-preneur has changed over the last decade, and especially so the last few years with the rise of social media as a marketing tool. Also want to add a special mention in honor of #nationalphilanthropyday! Ashley and myself chatted about the pull to give back more with our businesses. I’m hearing this more and more lately and couldn’t be happier for the future of this creative biz world! 💋
- So excited to have had the chance to talk with @ashleymaryart for my #100daychat project! We discussed how being a solo-preneur has changed over the last decade, and especially so the last few years with the rise of social media as a marketing tool. Also want to add a special mention in honor of #nationalphilanthropyday ! Ashley and myself chatted about the pull to give back more with our businesses. I’m hearing this more and more lately and couldn’t be happier for the future of this creative biz world! 💋
- So excited to have had the chance to talk with @ashleymaryart for my #100daychat project! We discussed how being a solo-preneur has changed over the last decade, and especially so the last few years with the rise of social media as a marketing tool. Also want to add a special mention in honor of #nationalphilanthropyday! Ashley and myself chatted about the pull to give back more with our businesses. I’m hearing this more and more lately and couldn’t be happier for the future of this creative biz world! 💋
- During my 100 Day Chats the topic of self-care has come up a lot. What exactly is self-care? Is it manicures and spa dates? Is it facials and cocktails with girlfriends? Is it going to the gym? Is it totally frivolous and selfish?? Yes. Yes. Yes. Yes. No! And more. Sure there are plenty of self-care activities that are those shiny, happy, feel-good and dazzling moments. And it isn’t selfish. You are taking time to replenish yourself so you can give in a truer and more loving way. But I do want to add something, self-care may not always feel good in the moment. Some of the growing we have to do may hurt. Letting go of what isn’t for you (relationships, habits, thoughts), is a form of self-care. But you better believe that you will feel pain-let’s just call that growing pains! We all struggle with waves of self-doubt and questioning if we are enough. Cry it out! Grow from it. But don’t ever be ashamed. Part of self-care is taking time for yourself, FEELING your feelings, and learning to heal and grow. Just like with your muscles, we are made stronger when we are broken down, torn apart and then allowed to recover. And for the love of god, don’t rush yourself! Just like a wizard, you always arrive precisely when you are meant to. I’ve been in a very serious growing phase. And damnit, it’s hard! But no big deal, because I’m just going to come out stronger. And I know this is part of my self-care. Sending big hugs to all of you who are going through this shit and learning to love all parts of yourself-even the messy, mascara smeared, less-than-perfect, growing-pains parts. xoxo
- During my 100 Day Chats the topic of self-care has come up a lot. What exactly is self-care? Is it manicures and spa dates? Is it facials and cocktails with girlfriends? Is it going to the gym? Is it totally frivolous and selfish?? Yes. Yes. Yes. Yes. No! And more. Sure there are plenty of self-care activities that are those shiny, happy, feel-good and dazzling moments. And it isn’t selfish. You are taking time to replenish yourself so you can give in a truer and more loving way. But I do want to add something, self-care may not always feel good in the moment. Some of the growing we have to do may hurt. Letting go of what isn’t for you (relationships, habits, thoughts), is a form of self-care. But you better believe that you will feel pain-let’s just call that growing pains! We all struggle with waves of self-doubt and questioning if we are enough. Cry it out! Grow from it. But don’t ever be ashamed. Part of self-care is taking time for yourself, FEELING your feelings, and learning to heal and grow. Just like with your muscles, we are made stronger when we are broken down, torn apart and then allowed to recover. And for the love of god, don’t rush yourself! Just like a wizard, you always arrive precisely when you are meant to. I’ve been in a very serious growing phase. And damnit, it’s hard! But no big deal, because I’m just going to come out stronger. And I know this is part of my self-care. Sending big hugs to all of you who are going through this shit and learning to love all parts of yourself-even the messy, mascara smeared, less-than-perfect, growing-pains parts. xoxo
- During my 100 Day Chats the topic of self-care has come up a lot. What exactly is self-care? Is it manicures and spa dates? Is it facials and cocktails with girlfriends? Is it going to the gym? Is it totally frivolous and selfish?? Yes. Yes. Yes. Yes. No! And more. Sure there are plenty of self-care activities that are those shiny, happy, feel-good and dazzling moments. And it isn’t selfish. You are taking time to replenish yourself so you can give in a truer and more loving way. But I do want to add something, self-care may not always feel good in the moment. Some of the growing we have to do may hurt. Letting go of what isn’t for you (relationships, habits, thoughts), is a form of self-care. But you better believe that you will feel pain-let’s just call that growing pains! We all struggle with waves of self-doubt and questioning if we are enough. Cry it out! Grow from it. But don’t ever be ashamed. Part of self-care is taking time for yourself, FEELING your feelings, and learning to heal and grow. Just like with your muscles, we are made stronger when we are broken down, torn apart and then allowed to recover. And for the love of god, don’t rush yourself! Just like a wizard, you always arrive precisely when you are meant to. I’ve been in a very serious growing phase. And damnit, it’s hard! But no big deal, because I’m just going to come out stronger. And I know this is part of my self-care. Sending big hugs to all of you who are going through this shit and learning to love all parts of yourself-even the messy, mascara smeared, less-than-perfect, growing-pains parts. xoxo
- TRUTH BOMB. Warning: reading this and taking it to heart could totally change your life… for the better. . . You know how self-care is one of those things we all know we should do? But most of don’t actually do it, because y’know, there’s always tomorrow. Well our friendships are a form of self-care that is also often neglected. We live in a heteronormative culture that expects us to grow up and take care of our household. You know… be a nurturing mother and wife! And while those are certainly important roles, this often means we neglect ourselves-and in turn, our friendships.👎 . . But here’s the thing, we can become better nurturers/humans/whatever if we are taking care of ourselves! When we are practicing self-care we are happier/healthier and have more to give. So how do them apples taste?? . . It’s time we prioritize our own wellbeing and foster our friendships! I get it, we also are running a business and it’s just a lotta stuff to handle! But come on admit it, you want to be better at friendships and you want the Anne to your Leslie… . . And if you really need a kick in the pants I have a few more of these limited ‘How to Make Friends’ books available! DM me and i’ll hook ya up. 📚
- TRUTH BOMB. Warning: reading this and taking it to heart could totally change your life… for the better. . . You know how self-care is one of those things we all know we should do? But most of don’t actually do it, because y’know, there’s always tomorrow. Well our friendships are a form of self-care that is also often neglected. We live in a heteronormative culture that expects us to grow up and take care of our household. You know… be a nurturing mother and wife! And while those are certainly important roles, this often means we neglect ourselves-and in turn, our friendships.👎 . . But here’s the thing, we can become better nurturers/humans/whatever if we are taking care of ourselves! When we are practicing self-care we are happier/healthier and have more to give. So how do them apples taste?? . . It’s time we prioritize our own wellbeing and foster our friendships! I get it, we also are running a business and it’s just a lotta stuff to handle! But come on admit it, you want to be better at friendships and you want the Anne to your Leslie… . . And if you really need a kick in the pants I have a few more of these limited ‘How to Make Friends’ books available! DM me and i’ll hook ya up. 📚
- TRUTH BOMB. Warning: reading this and taking it to heart could totally change your life… for the better. . . You know how self-care is one of those things we all know we should do? But most of don’t actually do it, because y’know, there’s always tomorrow. Well our friendships are a form of self-care that is also often neglected. We live in a heteronormative culture that expects us to grow up and take care of our household. You know… be a nurturing mother and wife! And while those are certainly important roles, this often means we neglect ourselves-and in turn, our friendships.👎 . . But here’s the thing, we can become better nurturers/humans/whatever if we are taking care of ourselves! When we are practicing self-care we are happier/healthier and have more to give. So how do them apples taste?? . . It’s time we prioritize our own wellbeing and foster our friendships! I get it, we also are running a business and it’s just a lotta stuff to handle! But come on admit it, you want to be better at friendships and you want the Anne to your Leslie… . . And if you really need a kick in the pants I have a few more of these limited ‘How to Make Friends’ books available! DM me and i’ll hook ya up. 📚
- Three talks in and I’m already feeling ready to grab life by the lapels and shake things up. Speaker, Lee Ann just gave a talk about re-defining activism. . . She closes by saying what activism is not. It is not a rant on twitter. It doesn’t mean you have to be angry. It’s not going to one event a year. It’s not signing on petition. . . So what is activism? It’s going out into the world. It’s showing up. It’s taking action consistently. ‘Activism is our rent for being on this plant. No one gets to sit this one out.’ GIIIIRRRRRRRLLLL! I’m with you! #tedtalks #tedxwomen
- Three talks in and I’m already feeling ready to grab life by the lapels and shake things up. Speaker, Lee Ann just gave a talk about re-defining activism. . . She closes by saying what activism is not. It is not a rant on twitter. It doesn’t mean you have to be angry. It’s not going to one event a year. It’s not signing on petition. . . So what is activism? It’s going out into the world. It’s showing up. It’s taking action consistently. ‘Activism is our rent for being on this plant. No one gets to sit this one out.’ GIIIIRRRRRRRLLLL! I’m with you! #tedtalks #tedxwomen
- Three talks in and I’m already feeling ready to grab life by the lapels and shake things up. Speaker, Lee Ann just gave a talk about re-defining activism. . . She closes by saying what activism is not. It is not a rant on twitter. It doesn’t mean you have to be angry. It’s not going to one event a year. It’s not signing on petition. . . So what is activism? It’s going out into the world. It’s showing up. It’s taking action consistently. ‘Activism is our rent for being on this plant. No one gets to sit this one out.’ GIIIIRRRRRRRLLLL! I’m with you! #tedtalks #tedxwomen
- .#100daysofconversation update: There are some people that light you up and remind you just why you do what you do. Inge (@thinkingwithouttalking) is one of those people for me. . . Inge is an artist out of AUS that craves genuine connection. My conversation with her was exactly that. Real. . . Thank you Inge for being so open with me and sharing your story. Thank you for allowing me to be a part of your global community. . . Now come visit in the states so we can have IRL chats over coffee! Oh yeah... and today marks day 50 of 100!
- #100daysofconversation update: There are some people that light you up and remind you just why you do what you do. Inge @thinkingwithouttalking ) is one of those people for me. . . Inge is an artist out of AUS that craves genuine connection. My conversation with her was exactly that. Real. . . Thank you Inge for being so open with me and sharing your story. Thank you for allowing me to be a part of your global community. . . Now come visit in the states so we can have IRL chats over coffee! Oh yeah... and today marks day 50 of 100!
- .#100daysofconversation update: There are some people that light you up and remind you just why you do what you do. Inge (@thinkingwithouttalking) is one of those people for me. . . Inge is an artist out of AUS that craves genuine connection. My conversation with her was exactly that. Real. . . Thank you Inge for being so open with me and sharing your story. Thank you for allowing me to be a part of your global community. . . Now come visit in the states so we can have IRL chats over coffee! Oh yeah... and today marks day 50 of 100!
- This has been an incredibly transformational year. I started the with two declarations. This year I do more things that scare me. And I make my own wellbeing top priority. This has opened incredibly exciting doors. And led to some emotional breakthroughs. . . One of the greatest realizations I have had is that my purpose has to do with other women. I am supposed to be having conversations with them. I am supposed to be passing along my knowledge and experience to help them. I am supposed to be creating connections and empowering women. . . So what does this mean? Well last year I shut the door on Lark + Arrow. But if I’m being frank, I was scared. Scared to completely stop doing macrame. So I’ve taken custom orders here and there. But that has been a handicap for me. I look to it as a crutch, a fallback, a what if… I’m not fully leaning into what I’m really supposed to be doing. . . I’ve decided to go through my house and clear out the last macrame pieces I have. I’ve made them available @thehandmadepopup and you can purchase them through November 12th. After that point, I’m gifting them to family. . . I need to put the right message out there. I need to act in alignment with what I really want, and am supposed to be doing. This is incredibly scary to share. But I know these declarations are powerful and what I need. . . I’ve also been holding on to gracegulley.com and have my old fiber work on there. Another thing I️’ve been needing to let go so I can move forward. . . If you do decide to stick around, this page will become more about motivating and empowering female creatives-not unlike @cylcollective. It will become more about offering guidance to break through barriers and set yourself up to run a HEALTHY business. . . Thank you everyone who has supported my journey up until this point. And thank you to those that continue to support my work. Y’all give me life! . . On a final note, if you are holding on to something that is keeping you Tethered, I️ urge you to examine why that is. Acknowledge fear. Face it. And then let it go. (Also you can DM me because I love a good pep talk!) 💛
- This has been an incredibly transformational year. I started the with two declarations. This year I do more things that scare me. And I make my own wellbeing top priority. This has opened incredibly exciting doors. And led to some emotional breakthroughs. . . One of the greatest realizations I have had is that my purpose has to do with other women. I am supposed to be having conversations with them. I am supposed to be passing along my knowledge and experience to help them. I am supposed to be creating connections and empowering women. . . So what does this mean? Well last year I shut the door on Lark + Arrow. But if I’m being frank, I was scared. Scared to completely stop doing macrame. So I’ve taken custom orders here and there. But that has been a handicap for me. I look to it as a crutch, a fallback, a what if… I’m not fully leaning into what I’m really supposed to be doing. . . I’ve decided to go through my house and clear out the last macrame pieces I have. I’ve made them available @thehandmadepopup and you can purchase them through November 12th. After that point, I’m gifting them to family. . . I need to put the right message out there. I need to act in alignment with what I really want, and am supposed to be doing. This is incredibly scary to share. But I know these declarations are powerful and what I need. . . I’ve also been holding on to gracegulley.com and have my old fiber work on there. Another thing I️’ve been needing to let go so I can move forward. . . If you do decide to stick around, this page will become more about motivating and empowering female creatives-not unlike @cylcollective. It will become more about offering guidance to break through barriers and set yourself up to run a HEALTHY business. . . Thank you everyone who has supported my journey up until this point. And thank you to those that continue to support my work. Y’all give me life! . . On a final note, if you are holding on to something that is keeping you Tethered, I️ urge you to examine why that is. Acknowledge fear. Face it. And then let it go. (Also you can DM me because I love a good pep talk!) 💛
- This has been an incredibly transformational year. I started the with two declarations. This year I do more things that scare me. And I make my own wellbeing top priority. This has opened incredibly exciting doors. And led to some emotional breakthroughs. . . One of the greatest realizations I have had is that my purpose has to do with other women. I am supposed to be having conversations with them. I am supposed to be passing along my knowledge and experience to help them. I am supposed to be creating connections and empowering women. . . So what does this mean? Well last year I shut the door on Lark + Arrow. But if I’m being frank, I was scared. Scared to completely stop doing macrame. So I’ve taken custom orders here and there. But that has been a handicap for me. I look to it as a crutch, a fallback, a what if… I’m not fully leaning into what I’m really supposed to be doing. . . I’ve decided to go through my house and clear out the last macrame pieces I have. I’ve made them available @thehandmadepopup and you can purchase them through November 12th. After that point, I’m gifting them to family. . . I need to put the right message out there. I need to act in alignment with what I really want, and am supposed to be doing. This is incredibly scary to share. But I know these declarations are powerful and what I need. . . I’ve also been holding on to gracegulley.com and have my old fiber work on there. Another thing I️’ve been needing to let go so I can move forward. . . If you do decide to stick around, this page will become more about motivating and empowering female creatives-not unlike @cylcollective. It will become more about offering guidance to break through barriers and set yourself up to run a HEALTHY business. . . Thank you everyone who has supported my journey up until this point. And thank you to those that continue to support my work. Y’all give me life! . . On a final note, if you are holding on to something that is keeping you Tethered, I️ urge you to examine why that is. Acknowledge fear. Face it. And then let it go. (Also you can DM me because I love a good pep talk!) 💛
- Today I had the pleasure of talking to Emma (@sparrows.eave) for day 42/100 of the #100daysofconversation project. . . . It was truly a joy! We talked about something that I think about a lot… time. This concept of time. Our preconceived notions and perspectives of it. So many of us find ourselves saying daily ‘if only I had more time.’ Well hard truth, we can’t get MORE time. We get exactly the amount of time EVERYONE gets. And those people you admire who seem to have it all? They also have 24 hours in their day. . . . The thing is they aren’t fighting this concept of time. They accept the time they have and learn to use it effectively. Working harder and grinding ourselves into the ground isn’t going to somehow help us move forward in life differently than others. You’re just going to be exhausted and burned out. And then guess what happens? You are useless to others, useless to your family, useless to your business and useless to yourself. . . . Instead learn to be honest with yourself about the time you have and how you are using it. Learn to prioritize things that nourish you so you can function effectively (hello self-care!). . . . And if you really need a hard wake up call… remember Beyonce has the same amount of hours in a day as you… so next time  you catch yourself wasting hours scrolling mindlessly through social media, think ‘I WONDER WHAT BEYONCE IS DOING RIGHT NOW.’ . . . Love you guys. Now go love yourself.
- Today I had the pleasure of talking to Emma @sparrows.eave ) for day 42/100 of the #100daysofconversation project. . . . It was truly a joy! We talked about something that I think about a lot… time. This concept of time. Our preconceived notions and perspectives of it. So many of us find ourselves saying daily ‘if only I had more time.’ Well hard truth, we can’t get MORE time. We get exactly the amount of time EVERYONE gets. And those people you admire who seem to have it all? They also have 24 hours in their day. . . . The thing is they aren’t fighting this concept of time. They accept the time they have and learn to use it effectively. Working harder and grinding ourselves into the ground isn’t going to somehow help us move forward in life differently than others. You’re just going to be exhausted and burned out. And then guess what happens? You are useless to others, useless to your family, useless to your business and useless to yourself. . . . Instead learn to be honest with yourself about the time you have and how you are using it. Learn to prioritize things that nourish you so you can function effectively (hello self-care!). . . . And if you really need a hard wake up call… remember Beyonce has the same amount of hours in a day as you… so next time  you catch yourself wasting hours scrolling mindlessly through social media, think ‘I WONDER WHAT BEYONCE IS DOING RIGHT NOW.’ . . . Love you guys. Now go love yourself.
- Today I had the pleasure of talking to Emma (@sparrows.eave) for day 42/100 of the #100daysofconversation project. . . . It was truly a joy! We talked about something that I think about a lot… time. This concept of time. Our preconceived notions and perspectives of it. So many of us find ourselves saying daily ‘if only I had more time.’ Well hard truth, we can’t get MORE time. We get exactly the amount of time EVERYONE gets. And those people you admire who seem to have it all? They also have 24 hours in their day. . . . The thing is they aren’t fighting this concept of time. They accept the time they have and learn to use it effectively. Working harder and grinding ourselves into the ground isn’t going to somehow help us move forward in life differently than others. You’re just going to be exhausted and burned out. And then guess what happens? You are useless to others, useless to your family, useless to your business and useless to yourself. . . . Instead learn to be honest with yourself about the time you have and how you are using it. Learn to prioritize things that nourish you so you can function effectively (hello self-care!). . . . And if you really need a hard wake up call… remember Beyonce has the same amount of hours in a day as you… so next time  you catch yourself wasting hours scrolling mindlessly through social media, think ‘I WONDER WHAT BEYONCE IS DOING RIGHT NOW.’ . . . Love you guys. Now go love yourself.
- REFLECTIONS ON #100DAYSOFCONVERSATION… Day 35 out of 100. Something I’ve realized during these chats (and especially so after yesterdays!). Every one of these chats I’ve signed off feeling inspired, invigorated and charged. I’ve finished the chat feeling good. Feeling good about what I’m doing with my life, my relationships, the potential CYL has to impact others. Feeling good about myself. . . . THAT is how we all deserve to feel after talking with someone. That is what, for a long time, I believed I was not worthy of in my relationships and friendships. That is what I’ve been struggling with especially the last eight months. I, just like everyone else, deserve to have people in my life that make me feel good. And then, in turn, I do the same for them. Because that’s how this thing works. We lift each other up! . . . I urge you to examine your conversations and interactions with other people. Do you feel good about them? Or do you know you deserve more?  Don’t be afraid to know your own self-worth and stand up for what you deserve. . . . Special thanks to Julianne (@mossanblue) for being a part of this project. We talked about validation and the challenges of finding it within ourselves (as opposed to on Instagram or in others). That is the kind of conversations I want to continue having! If you need someone in your corner rooting for you, DM me. 💛
- REFLECTIONS ON #100DAYSOFCONVERSATION … Day 35 out of 100. Something I’ve realized during these chats (and especially so after yesterdays!). Every one of these chats I’ve signed off feeling inspired, invigorated and charged. I’ve finished the chat feeling good. Feeling good about what I’m doing with my life, my relationships, the potential CYL has to impact others. Feeling good about myself. . . . THAT is how we all deserve to feel after talking with someone. That is what, for a long time, I believed I was not worthy of in my relationships and friendships. That is what I’ve been struggling with especially the last eight months. I, just like everyone else, deserve to have people in my life that make me feel good. And then, in turn, I do the same for them. Because that’s how this thing works. We lift each other up! . . . I urge you to examine your conversations and interactions with other people. Do you feel good about them? Or do you know you deserve more?  Don’t be afraid to know your own self-worth and stand up for what you deserve. . . . Special thanks to Julianne @mossanblue ) for being a part of this project. We talked about validation and the challenges of finding it within ourselves (as opposed to on Instagram or in others). That is the kind of conversations I want to continue having! If you need someone in your corner rooting for you, DM me. 💛
- REFLECTIONS ON #100DAYSOFCONVERSATION… Day 35 out of 100. Something I’ve realized during these chats (and especially so after yesterdays!). Every one of these chats I’ve signed off feeling inspired, invigorated and charged. I’ve finished the chat feeling good. Feeling good about what I’m doing with my life, my relationships, the potential CYL has to impact others. Feeling good about myself. . . . THAT is how we all deserve to feel after talking with someone. That is what, for a long time, I believed I was not worthy of in my relationships and friendships. That is what I’ve been struggling with especially the last eight months. I, just like everyone else, deserve to have people in my life that make me feel good. And then, in turn, I do the same for them. Because that’s how this thing works. We lift each other up! . . . I urge you to examine your conversations and interactions with other people. Do you feel good about them? Or do you know you deserve more?  Don’t be afraid to know your own self-worth and stand up for what you deserve. . . . Special thanks to Julianne (@mossanblue) for being a part of this project. We talked about validation and the challenges of finding it within ourselves (as opposed to on Instagram or in others). That is the kind of conversations I want to continue having! If you need someone in your corner rooting for you, DM me. 💛

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