Photos and video with hashtag #yogisofinstagram

#yogisofinstagram

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- I'm in, are you? @Regranned from @sirisyoga - Super short and super sweet!!!🎄❤😁 . . Starting Christmas early - In the spirit of Joy and gratitude we have teamed up with two amazing sponsors to give away no less than 3 beautiful pair of leggings to three lucky smiling trees!!!🎄😁😘In return we ask you to give away your widest smiling tree pose this year! Any variation, christmas glam, stars, glitter, snow - you name it - all up to you!!! Please join us awesome amazing friends!!!😊❤❤❤ . . How to enter: 1️⃣Post your smiling tree at #GiveawaySmilingTree within the 17. Dec 2️⃣Follow hosts and sponsors 3️⃣Like & Comment on this photo and tag your besties 🌟 4️⃣The more comments and tags, the better your chances 5️⃣Repost for extra chances (optional) . . Host: @helenehopyoga @sirisyoga . Sponsors ❤ @studiopixels @balion.no . . #treepose #vrksasana #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #myyogalife #yoganorge
- I& #39;m in, are you? @Regranned from @sirisyoga - Super short and super sweet!!!🎄❤😁 . . Starting Christmas early - In the spirit of Joy and gratitude we have teamed up with two amazing sponsors to give away no less than 3 beautiful pair of leggings to three lucky smiling trees!!!🎄😁😘In return we ask you to give away your widest smiling tree pose this year! Any variation, christmas glam, stars, glitter, snow - you name it - all up to you!!! Please join us awesome amazing friends!!!😊❤❤❤ . . How to enter: 1️⃣Post your smiling tree at #GiveawaySmilingTree within the 17. Dec 2️⃣Follow hosts and sponsors 3️⃣Like & Comment on this photo and tag your besties 🌟 4️⃣The more comments and tags, the better your chances 5️⃣Repost for extra chances (optional) . . Host: @helenehopyoga @sirisyoga . Sponsors ❤ @studiopixels @balion.no . . #treepose #vrksasana #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #myyogalife #yoganorge
- I'm in, are you? @Regranned from @sirisyoga - Super short and super sweet!!!🎄❤😁 . . Starting Christmas early - In the spirit of Joy and gratitude we have teamed up with two amazing sponsors to give away no less than 3 beautiful pair of leggings to three lucky smiling trees!!!🎄😁😘In return we ask you to give away your widest smiling tree pose this year! Any variation, christmas glam, stars, glitter, snow - you name it - all up to you!!! Please join us awesome amazing friends!!!😊❤❤❤ . . How to enter: 1️⃣Post your smiling tree at #GiveawaySmilingTree within the 17. Dec 2️⃣Follow hosts and sponsors 3️⃣Like & Comment on this photo and tag your besties 🌟 4️⃣The more comments and tags, the better your chances 5️⃣Repost for extra chances (optional) . . Host: @helenehopyoga @sirisyoga . Sponsors ❤ @studiopixels @balion.no . . #treepose #vrksasana #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #myyogalife #yoganorge
- Hey local yogis! A lot of switch-ups in my yoga teaching schedule this week! Tuesday - deep and meditative Yin Yoga at @yogahouseny Uptown, 10-11:15a, subbing for the lovely Kayleigh! Wednesday - playful and friendly Family Yoga at @yogahouseny Midtown, 4:30-5:15p. Then drop the kids off and come back for Core Vinyasa at @yogahouseny Midtown, 6-7:30p, subbing for the amazing Amy Reed Friday - slow and steady Beginners vinyasa (also for those with a Beginners mind) at @yogahouseny Midtown, 5:30-6:15p Sunday - the gorgeous Kelli Ingersoll is subbing Community Yoga, 5-6:15p Come play! #hudsonvalleyyogis #yogisofinstagram #yoga
- Hey local yogis! A lot of switch-ups in my yoga teaching schedule this week! Tuesday - deep and meditative Yin Yoga at @yogahouseny Uptown, 10-11:15a, subbing for the lovely Kayleigh! Wednesday - playful and friendly Family Yoga at @yogahouseny Midtown, 4:30-5:15p. Then drop the kids off and come back for Core Vinyasa at @yogahouseny Midtown, 6-7:30p, subbing for the amazing Amy Reed Friday - slow and steady Beginners vinyasa (also for those with a Beginners mind) at @yogahouseny Midtown, 5:30-6:15p Sunday - the gorgeous Kelli Ingersoll is subbing Community Yoga, 5-6:15p Come play! #hudsonvalleyyogis #yogisofinstagram #yoga
- Hey local yogis! A lot of switch-ups in my yoga teaching schedule this week! Tuesday - deep and meditative Yin Yoga at @yogahouseny Uptown, 10-11:15a, subbing for the lovely Kayleigh! Wednesday - playful and friendly Family Yoga at @yogahouseny Midtown, 4:30-5:15p. Then drop the kids off and come back for Core Vinyasa at @yogahouseny Midtown, 6-7:30p, subbing for the amazing Amy Reed Friday - slow and steady Beginners vinyasa (also for those with a Beginners mind) at @yogahouseny Midtown, 5:30-6:15p Sunday - the gorgeous Kelli Ingersoll is subbing Community Yoga, 5-6:15p Come play! #hudsonvalleyyogis #yogisofinstagram #yoga
- . 🌥 Good morning Monday! 🌥 . I am participating in #meddymonday to keep myself going on an asana adventure with @meddyteddy . :) . Half Moon (Ardha Chandrasana)🌙 . Hello from the studio where @hiromiian teaches on weekends. :) @meddyteddy is posing in front of the Toy Drive display, promoting people to donate toys and receive a free yoga class for this month. Noticed a cool mural of Lakshmi? She was gifted by our talented Wynwood artist friend @ditasharp .💙🙏 . 🌈✨✨ Have a great week! 🌈✨✨✨ . ✨✨The descriptions of this challenge are as follows ✨✨ . /\/\ 🐻 /\/\ #MeddyMonday /\/\ 🐻 /\/\
“The beauty you see in me is a reflection of you.”
-Rumi . 🐾🐻 To Play 🐻🐾 1. Use the hashtag : #MeddyMonday . 2. Tag the Hosts & their Bears 👱🏻‍♀️👩🏻👱🏻HOSTS : @treeetreee @lizcreasman @michaelftyoga . 🐻🐻🐻BEARS : @medelyteddy @freddymeddy @theyogibaer . 3. Do the pose of the week 🤸🏽‍♀️THIS WEEK'S POSE : Dec 11 - HalfMoon🌙 (Ardha Chandrasana) . 🔮NEXT WEEK'S POSE : Dec 18 - Tree Pose🎄 (Vrikshasana) . 🦄You don't have to have a Meddy to join in. Grab your mini, stuffed animal, four legged friend and have fun. 👶🏻🐼🐾 . #yogachallenge #yoga #yogisofig #meddyteddychallenge #namaste #igyogafam #igyogacommunity #yogabear #yogainspiration #yogalove #triathleteyogi #yogaeverydamnday #fitgirls #strongwomen #meddyteddy #triathleteyogi #teddybearsofinstagram #bearsofinstagram #yogaeverydamnday #practiceandalliscoming #yogaeveryday #yogisofinstagram #igyoga #igyogafam
- . 🌥 Good morning Monday! 🌥 . I am participating in #meddymonday to keep myself going on an asana adventure with @meddyteddy . :) . Half Moon (Ardha Chandrasana)🌙 . Hello from the studio where @hiromiian teaches on weekends. :) @meddyteddy is posing in front of the Toy Drive display, promoting people to donate toys and receive a free yoga class for this month. Noticed a cool mural of Lakshmi? She was gifted by our talented Wynwood artist friend @ditasharp .💙🙏 . 🌈✨✨ Have a great week! 🌈✨✨✨ . ✨✨The descriptions of this challenge are as follows ✨✨ . /\/\ 🐻 /\/\ #MeddyMonday /\/\ 🐻 /\/\
“The beauty you see in me is a reflection of you.”
-Rumi . 🐾🐻 To Play 🐻🐾 1. Use the hashtag : #MeddyMonday . 2. Tag the Hosts & their Bears 👱🏻‍♀️👩🏻👱🏻HOSTS : @treeetreee @lizcreasman @michaelftyoga . 🐻🐻🐻BEARS : @medelyteddy @freddymeddy @theyogibaer . 3. Do the pose of the week 🤸🏽‍♀️THIS WEEK& #39;S POSE : Dec 11 - HalfMoon🌙 (Ardha Chandrasana) . 🔮NEXT WEEK& #39;S POSE : Dec 18 - Tree Pose🎄 (Vrikshasana) . 🦄You don& #39;t have to have a Meddy to join in. Grab your mini, stuffed animal, four legged friend and have fun. 👶🏻🐼🐾 . #yogachallenge #yoga #yogisofig #meddyteddychallenge #namaste #igyogafam #igyogacommunity #yogabear #yogainspiration #yogalove #triathleteyogi #yogaeverydamnday #fitgirls #strongwomen #meddyteddy #triathleteyogi #teddybearsofinstagram #bearsofinstagram #yogaeverydamnday #practiceandalliscoming #yogaeveryday #yogisofinstagram #igyoga #igyogafam
- . 🌥 Good morning Monday! 🌥 . I am participating in #meddymonday to keep myself going on an asana adventure with @meddyteddy . :) . Half Moon (Ardha Chandrasana)🌙 . Hello from the studio where @hiromiian teaches on weekends. :) @meddyteddy is posing in front of the Toy Drive display, promoting people to donate toys and receive a free yoga class for this month. Noticed a cool mural of Lakshmi? She was gifted by our talented Wynwood artist friend @ditasharp .💙🙏 . 🌈✨✨ Have a great week! 🌈✨✨✨ . ✨✨The descriptions of this challenge are as follows ✨✨ . /\/\ 🐻 /\/\ #MeddyMonday /\/\ 🐻 /\/\
“The beauty you see in me is a reflection of you.”
-Rumi . 🐾🐻 To Play 🐻🐾 1. Use the hashtag : #MeddyMonday . 2. Tag the Hosts & their Bears 👱🏻‍♀️👩🏻👱🏻HOSTS : @treeetreee @lizcreasman @michaelftyoga . 🐻🐻🐻BEARS : @medelyteddy @freddymeddy @theyogibaer . 3. Do the pose of the week 🤸🏽‍♀️THIS WEEK'S POSE : Dec 11 - HalfMoon🌙 (Ardha Chandrasana) . 🔮NEXT WEEK'S POSE : Dec 18 - Tree Pose🎄 (Vrikshasana) . 🦄You don't have to have a Meddy to join in. Grab your mini, stuffed animal, four legged friend and have fun. 👶🏻🐼🐾 . #yogachallenge #yoga #yogisofig #meddyteddychallenge #namaste #igyogafam #igyogacommunity #yogabear #yogainspiration #yogalove #triathleteyogi #yogaeverydamnday #fitgirls #strongwomen #meddyteddy #triathleteyogi #teddybearsofinstagram #bearsofinstagram #yogaeverydamnday #practiceandalliscoming #yogaeveryday #yogisofinstagram #igyoga #igyogafam
- "Who taught you to be small? Who taught you that these cracks were flaws? Taught you that light couldn't shine through the fractures and scars? Who told you to accept what you were given & did not want? Told you that any love was better than searching for the one only meant for you? The one that has always been inside yourself. Don't listen to them. Their mouths are full of turpentine and cyanide. They will strip all that is gold from your feathered limbs & leave you unraveled- all pock marked, pink skinned, & alabaster boned. You were not made to be grounded. You need the crisp air, a belly full of laughter, a heart carrying so much love you can feel the seams stretching. Mostly, you need to realize that one by one, the population has swelled to billions, but even still you were hand selected all beauty and flaw, to never be replicated. You are the finest art to have ever be created." Join me on your mat this week: Mon 10 a.m. Timeless Yoga Tuesday 6 p.m. Timeless Yoga Wednesday 9:15 a.m. @thelotuswellnessspot Thursday 12 noon @thelotuswellnessspot #yoga #yogawords #yogalove #yogi #yogini #yogasaveslives #onebreathatatime #selflove #loveismyreligion #yogainspiration #instayoga #yogisofinstagram #peace #love #light #om #zen
- "Who taught you to be small? Who taught you that these cracks were flaws? Taught you that light couldn& #39;t shine through the fractures and scars? Who told you to accept what you were given & did not want? Told you that any love was better than searching for the one only meant for you? The one that has always been inside yourself. Don& #39;t listen to them. Their mouths are full of turpentine and cyanide. They will strip all that is gold from your feathered limbs & leave you unraveled- all pock marked, pink skinned, & alabaster boned. You were not made to be grounded. You need the crisp air, a belly full of laughter, a heart carrying so much love you can feel the seams stretching. Mostly, you need to realize that one by one, the population has swelled to billions, but even still you were hand selected all beauty and flaw, to never be replicated. You are the finest art to have ever be created." Join me on your mat this week: Mon 10 a.m. Timeless Yoga Tuesday 6 p.m. Timeless Yoga Wednesday 9:15 a.m. @thelotuswellnessspot Thursday 12 noon @thelotuswellnessspot #yoga #yogawords #yogalove #yogi #yogini #yogasaveslives #onebreathatatime #selflove #loveismyreligion #yogainspiration #instayoga #yogisofinstagram #peace #love #light #om #zen
- "Who taught you to be small? Who taught you that these cracks were flaws? Taught you that light couldn't shine through the fractures and scars? Who told you to accept what you were given & did not want? Told you that any love was better than searching for the one only meant for you? The one that has always been inside yourself. Don't listen to them. Their mouths are full of turpentine and cyanide. They will strip all that is gold from your feathered limbs & leave you unraveled- all pock marked, pink skinned, & alabaster boned. You were not made to be grounded. You need the crisp air, a belly full of laughter, a heart carrying so much love you can feel the seams stretching. Mostly, you need to realize that one by one, the population has swelled to billions, but even still you were hand selected all beauty and flaw, to never be replicated. You are the finest art to have ever be created." Join me on your mat this week: Mon 10 a.m. Timeless Yoga Tuesday 6 p.m. Timeless Yoga Wednesday 9:15 a.m. @thelotuswellnessspot Thursday 12 noon @thelotuswellnessspot #yoga #yogawords #yogalove #yogi #yogini #yogasaveslives #onebreathatatime #selflove #loveismyreligion #yogainspiration #instayoga #yogisofinstagram #peace #love #light #om #zen
- Happy and honor to be part of the wellness week at beloved hotel Cancún. I teach yin yoga, hatha, supyoga & flow yoga 🧘‍♀️ 💖💫❤️💕🌸🌿 Today we practiced yin yoga for winter ❄️ in winter the energy go dark, slow & inward, ours bodies too. to gain energy and to revitalize we remain still & quiet during the practice. #letgo #surrender #peace #hathayoga #flowyoga #yinyoga #santosha #yogateacher #stretch #yogagram #yogisofinstagram #movement #iinspiration #loveyoga #yogainspiration #balance #iinhealthcoach #yogaeverywhere #yogagirl #igyoga #yogini #yogajourney #yogaptactice #practiceandalliscoming #instayoga #asana #yogisofinstagram #yogacancun
- Happy and honor to be part of the wellness week at beloved hotel Cancún. I teach yin yoga, hatha, supyoga & flow yoga 🧘‍♀️ 💖💫❤️💕🌸🌿 Today we practiced yin yoga for winter ❄️ in winter the energy go dark, slow & inward, ours bodies too. to gain energy and to revitalize we remain still & quiet during the practice. #letgo #surrender #peace #hathayoga #flowyoga #yinyoga #santosha #yogateacher #stretch #yogagram #yogisofinstagram #movement #iinspiration #loveyoga #yogainspiration #balance #iinhealthcoach #yogaeverywhere #yogagirl #igyoga #yogini #yogajourney #yogaptactice #practiceandalliscoming #instayoga #asana #yogisofinstagram #yogacancun
- Happy and honor to be part of the wellness week at beloved hotel Cancún. I teach yin yoga, hatha, supyoga & flow yoga 🧘‍♀️ 💖💫❤️💕🌸🌿 Today we practiced yin yoga for winter ❄️ in winter the energy go dark, slow & inward, ours bodies too. to gain energy and to revitalize we remain still & quiet during the practice. #letgo #surrender #peace #hathayoga #flowyoga #yinyoga #santosha #yogateacher #stretch #yogagram #yogisofinstagram #movement #iinspiration #loveyoga #yogainspiration #balance #iinhealthcoach #yogaeverywhere #yogagirl #igyoga #yogini #yogajourney #yogaptactice #practiceandalliscoming #instayoga #asana #yogisofinstagram #yogacancun
- Wow!! New challenge !! Love the theme!! Today is Day 1 of #openyourheartthisxmas and today's Open Heart challenge is #lowlunge . I am doing LOW LUNGE supporting my lower back to give myself backbend to hold my ankles !!💖 Pose is inspired by 2100 ASANAS !!💕💕 Beautiful pose for thighs, hips, hip flexiors as well Heart Opening pose!!💖 . #OpenYourHeartThisXmas __ #yoga #yogachallenge #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #xmastime #xmaschallenge #xmaspresents #xmasgift #xmasyoga #christmasfit #christmasfitness #yogaeverydamndaily #yogisofinstagram #mydubaiyoga #infibliss #indianyogi
- Wow!! New challenge !! Love the theme!! Today is Day 1 of #openyourheartthisxmas and today& #39;s Open Heart challenge is #lowlunge . I am doing LOW LUNGE supporting my lower back to give myself backbend to hold my ankles !!💖 Pose is inspired by 2100 ASANAS !!💕💕 Beautiful pose for thighs, hips, hip flexiors as well Heart Opening pose!!💖 . #OpenYourHeartThisXmas __ #yoga #yogachallenge #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #xmastime #xmaschallenge #xmaspresents #xmasgift #xmasyoga #christmasfit #christmasfitness #yogaeverydamndaily #yogisofinstagram #mydubaiyoga #infibliss #indianyogi
- Wow!! New challenge !! Love the theme!! Today is Day 1 of #openyourheartthisxmas and today's Open Heart challenge is #lowlunge . I am doing LOW LUNGE supporting my lower back to give myself backbend to hold my ankles !!💖 Pose is inspired by 2100 ASANAS !!💕💕 Beautiful pose for thighs, hips, hip flexiors as well Heart Opening pose!!💖 . #OpenYourHeartThisXmas __ #yoga #yogachallenge #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #xmastime #xmaschallenge #xmaspresents #xmasgift #xmasyoga #christmasfit #christmasfitness #yogaeverydamndaily #yogisofinstagram #mydubaiyoga #infibliss #indianyogi
- Loka Samasta Sukhino Bhavantu. - May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” 🐧 Having watched blue planet 2 last night I can’t help but feel I don’t do anywhere near enough to allow all beings to be happy and free and that I want to do more to contribute in more ways to help protect the incredible wildlife of the seas. I am pretty good with single use plastics etc but time to redouble my efforts. 🐬 🌹 come open up and find that love and goodness in yourself that maybe you’re not sure you have to passing onto others. 🌙 🌔 🌓 🌒 🌑 So it's A new week people which means there are plenty of classes for you to come along to this week. Here is the list of classes 🙏🏻 Monday (tonight) - 19:15 -20:15 hot yoga at @encore_wellness in needham market. All levels welcome 🙏🏻 Tuesday - Kersey Mill 9:30-10:30, 10:30-11:30, Martlesham Richards room 18:00-19:00 yoga for Parkinson's, 19:00-20:30 all levels flow. ☀️ Wednesday - at @SpiritFitnessStudio in hadleigh scout hall 10:15-11:15 ☀️ Thursday - at Stoke by Nayland Hotel, Golf & Spa 11:30-1300 Pilatesworks4u at kersey mill 18:00-19:00 ❤️ Friday - all levels flowing vinyasa/yin at encore wellness 09:15-10:15 hot yoga at Encore Wellness in needham market 19:00-2000 ❤️ Saturday - @suffolkbabies in Kesgrave 08:30-09:30 all levels. 10:15-11:15 spirit fitness Studio all levels vinyasa flow. ❤️Book online via classes page www.mandukyayoga.com or by the MINDBODY app Can't wait to see you all and if you have always wanted to try yoga but would prefer 1-1’s I have some spots available if you would like to get in touch Light and love ☀❤️🙏🏻 🙏🏻 21/12/17 - winter solstice end of year part with meg, meditation/mantra/good times shared amounts yoga lovers ❤️ In jan and Feb will be another cyclist workshop and an acroyoga workshop (dates to be confirmed tonight) ☀️ Feb 16-18th - mandukya yoga and @equestrianyogini welcome you to lavenham at inner guidance yoga retreat 🙏🏻 Contact me for details on any of the above, £50 deposit to secure your spot at lavenham.
- Loka Samasta Sukhino Bhavantu. - May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” 🐧 Having watched blue planet 2 last night I can’t help but feel I don’t do anywhere near enough to allow all beings to be happy and free and that I want to do more to contribute in more ways to help protect the incredible wildlife of the seas. I am pretty good with single use plastics etc but time to redouble my efforts. 🐬 🌹 come open up and find that love and goodness in yourself that maybe you’re not sure you have to passing onto others. 🌙 🌔 🌓 🌒 🌑 So it& #39;s A new week people which means there are plenty of classes for you to come along to this week. Here is the list of classes 🙏🏻 Monday (tonight) - 19:15 -20:15 hot yoga at @encore_wellness in needham market. All levels welcome 🙏🏻 Tuesday - Kersey Mill 9:30-10:30, 10:30-11:30, Martlesham Richards room 18:00-19:00 yoga for Parkinson& #39;s , 19:00-20:30 all levels flow. ☀️ Wednesday - at @SpiritFitnessStudio in hadleigh scout hall 10:15-11:15 ☀️ Thursday - at Stoke by Nayland Hotel, Golf & Spa 11:30-1300 Pilatesworks4u at kersey mill 18:00-19:00 ❤️ Friday - all levels flowing vinyasa/yin at encore wellness 09:15-10:15 hot yoga at Encore Wellness in needham market 19:00-2000 ❤️ Saturday - @suffolkbabies in Kesgrave 08:30-09:30 all levels. 10:15-11:15 spirit fitness Studio all levels vinyasa flow. ❤️Book online via classes page www.mandukyayoga.com or by the MINDBODY app Can& #39;t wait to see you all and if you have always wanted to try yoga but would prefer 1-1’s I have some spots available if you would like to get in touch Light and love ☀❤️🙏🏻 🙏🏻 21/12/17 - winter solstice end of year part with meg, meditation/mantra/good times shared amounts yoga lovers ❤️ In jan and Feb will be another cyclist workshop and an acroyoga workshop (dates to be confirmed tonight) ☀️ Feb 16-18th - mandukya yoga and @equestrianyogini welcome you to lavenham at inner guidance yoga retreat 🙏🏻 Contact me for details on any of the above, £50 deposit to secure your spot at lavenham.
- Loka Samasta Sukhino Bhavantu. - May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” 🐧 Having watched blue planet 2 last night I can’t help but feel I don’t do anywhere near enough to allow all beings to be happy and free and that I want to do more to contribute in more ways to help protect the incredible wildlife of the seas. I am pretty good with single use plastics etc but time to redouble my efforts. 🐬 🌹 come open up and find that love and goodness in yourself that maybe you’re not sure you have to passing onto others. 🌙 🌔 🌓 🌒 🌑 So it's A new week people which means there are plenty of classes for you to come along to this week. Here is the list of classes 🙏🏻 Monday (tonight) - 19:15 -20:15 hot yoga at @encore_wellness in needham market. All levels welcome 🙏🏻 Tuesday - Kersey Mill 9:30-10:30, 10:30-11:30, Martlesham Richards room 18:00-19:00 yoga for Parkinson's, 19:00-20:30 all levels flow. ☀️ Wednesday - at @SpiritFitnessStudio in hadleigh scout hall 10:15-11:15 ☀️ Thursday - at Stoke by Nayland Hotel, Golf & Spa 11:30-1300 Pilatesworks4u at kersey mill 18:00-19:00 ❤️ Friday - all levels flowing vinyasa/yin at encore wellness 09:15-10:15 hot yoga at Encore Wellness in needham market 19:00-2000 ❤️ Saturday - @suffolkbabies in Kesgrave 08:30-09:30 all levels. 10:15-11:15 spirit fitness Studio all levels vinyasa flow. ❤️Book online via classes page www.mandukyayoga.com or by the MINDBODY app Can't wait to see you all and if you have always wanted to try yoga but would prefer 1-1’s I have some spots available if you would like to get in touch Light and love ☀❤️🙏🏻 🙏🏻 21/12/17 - winter solstice end of year part with meg, meditation/mantra/good times shared amounts yoga lovers ❤️ In jan and Feb will be another cyclist workshop and an acroyoga workshop (dates to be confirmed tonight) ☀️ Feb 16-18th - mandukya yoga and @equestrianyogini welcome you to lavenham at inner guidance yoga retreat 🙏🏻 Contact me for details on any of the above, £50 deposit to secure your spot at lavenham.
- 🐶 #PetsAndPoses2 🐶 . D A Y 1 - Standing Pose . So excited for this challenge!! The gallery literally leaves me like 😍😍😍 and it’s just impossible not to feel happy. I actually don’t practice at home as much as I used to but that means Benny shows more of an interest any time I do 😂 Feel free to zoom in on that little face, it’s the face that melts my heart multiple times a day. . Be sure to check in with my lovely cohosts and other participants post and feel all the fluff ball love! ❤️ . @jbreton22 @livinleggings @salty_hair_yogi @yogi_goddess . Sponsors: @aloyoga @liforme @golden_sol_malas @yogisurprise @yogapaws
- 🐶 #PetsAndPoses2 🐶 . D A Y 1 - Standing Pose . So excited for this challenge!! The gallery literally leaves me like 😍😍😍 and it’s just impossible not to feel happy. I actually don’t practice at home as much as I used to but that means Benny shows more of an interest any time I do 😂 Feel free to zoom in on that little face, it’s the face that melts my heart multiple times a day. . Be sure to check in with my lovely cohosts and other participants post and feel all the fluff ball love! ❤️ . @jbreton22 @livinleggings @salty_hair_yogi @yogi_goddess . Sponsors: @aloyoga @liforme @golden_sol_malas @yogisurprise @yogapaws
- 🐶 #PetsAndPoses2 🐶 . D A Y 1 - Standing Pose . So excited for this challenge!! The gallery literally leaves me like 😍😍😍 and it’s just impossible not to feel happy. I actually don’t practice at home as much as I used to but that means Benny shows more of an interest any time I do 😂 Feel free to zoom in on that little face, it’s the face that melts my heart multiple times a day. . Be sure to check in with my lovely cohosts and other participants post and feel all the fluff ball love! ❤️ . @jbreton22 @livinleggings @salty_hair_yogi @yogi_goddess . Sponsors: @aloyoga @liforme @golden_sol_malas @yogisurprise @yogapaws
- Day 1 of the xmas challenge #ChristmasSpiritYogis ✨🙏🏻and the pose is 🎄dancing elf/dancer 🧝‍♀️ So I put on my elf hat and the magic was at my fingertips! ✨❄️✨❄️✨❄️✨❄️✨ ~~~~~~~~~~~~~~~ 😁✨ Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga ⛄️ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart 🌟 * * * * * * * * * #yoga #yogalove #goodvibesonly #vibratehigher #instayoga #yogainspiration #yogamotivation #xmasyoga #snowyoga #yogachallenge #igyogachallenge #dancerpose #yogabalance #yogaoutside #yogafun #yogaover50 #yogastrong #iloveyoga #yogisofinstagram #yogafitness #yogainstructor #myyogalife
- Day 1 of the xmas challenge #ChristmasSpiritYogis ✨🙏🏻and the pose is 🎄dancing elf/dancer 🧝‍♀️ So I put on my elf hat and the magic was at my fingertips! ✨❄️✨❄️✨❄️✨❄️✨ ~~~~~~~~~~~~~~~ 😁✨ Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga ⛄️ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart 🌟 * * * * * * * * * #yoga #yogalove #goodvibesonly #vibratehigher #instayoga #yogainspiration #yogamotivation #xmasyoga #snowyoga #yogachallenge #igyogachallenge #dancerpose #yogabalance #yogaoutside #yogafun #yogaover50 #yogastrong #iloveyoga #yogisofinstagram #yogafitness #yogainstructor #myyogalife
- Day 1 of the xmas challenge #ChristmasSpiritYogis ✨🙏🏻and the pose is 🎄dancing elf/dancer 🧝‍♀️ So I put on my elf hat and the magic was at my fingertips! ✨❄️✨❄️✨❄️✨❄️✨ ~~~~~~~~~~~~~~~ 😁✨ Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga ⛄️ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart 🌟 * * * * * * * * * #yoga #yogalove #goodvibesonly #vibratehigher #instayoga #yogainspiration #yogamotivation #xmasyoga #snowyoga #yogachallenge #igyogachallenge #dancerpose #yogabalance #yogaoutside #yogafun #yogaover50 #yogastrong #iloveyoga #yogisofinstagram #yogafitness #yogainstructor #myyogalife
- What ever you do wherever you are ... embrace the new week and enjoy every moment🙏#newweek #mygoals #practice #smile yoga#yogafun #yogalove #yogis#yogisofinstagram #yogaeverywhere#yogainspiration #yogacommunity #yogajourney#yoganorge #yogadaily #yogaoutside #yoga #yogi #yogaeverydamndaily #yogalife #yogaeverydamnday #igyogachallenge #relativebodystrength #yogainmyfifties #yogamakesmehappy #yogainspiration #yogainspired #yogajournal #yogadaily #yogastrong #yogaaddict #yogajourney #iloveyoga
- What ever you do wherever you are ... embrace the new week and enjoy every moment🙏#newweek #mygoals #practice #smile yoga#yogafun #yogalove #yogis#yogisofinstagram #yogaeverywhere#yogainspiration #yogacommunity #yogajourney#yoganorge #yogadaily #yogaoutside #yoga #yogi #yogaeverydamndaily #yogalife #yogaeverydamnday #igyogachallenge #relativebodystrength #yogainmyfifties #yogamakesmehappy #yogainspiration #yogainspired #yogajournal #yogadaily #yogastrong #yogaaddict #yogajourney #iloveyoga
- Happy Monday! For some time now I have been observing in my own life the value of silence. We already live in a noisy world bombarded with so much external noise. For many being alone is a nightmare, and being alone in silence is like torture! The famous scientist Blaise Pascal observed "All man's miseries derive from not being able to sit quietly in a room alone." We are said to have over 60,000 thoughts a day and we will never know peace if we are not able to create some silence between these thoughts. It is in these silent spaces that we can find the peace that we crave. So why not spend some time in silence today and give yourself the gift of reconnecting with your true self within, the more you do it the easier it becomes 🙏🏾#silence #mindfulness #stopthenoise #innerpeace
- Happy Monday! For some time now I have been observing in my own life the value of silence. We already live in a noisy world bombarded with so much external noise. For many being alone is a nightmare, and being alone in silence is like torture! The famous scientist Blaise Pascal observed "All man& #39;s miseries derive from not being able to sit quietly in a room alone." We are said to have over 60,000 thoughts a day and we will never know peace if we are not able to create some silence between these thoughts. It is in these silent spaces that we can find the peace that we crave. So why not spend some time in silence today and give yourself the gift of reconnecting with your true self within, the more you do it the easier it becomes 🙏 #silence #mindfulness #stopthenoise #innerpeace
- Happy Monday! For some time now I have been observing in my own life the value of silence. We already live in a noisy world bombarded with so much external noise. For many being alone is a nightmare, and being alone in silence is like torture! The famous scientist Blaise Pascal observed "All man's miseries derive from not being able to sit quietly in a room alone." We are said to have over 60,000 thoughts a day and we will never know peace if we are not able to create some silence between these thoughts. It is in these silent spaces that we can find the peace that we crave. So why not spend some time in silence today and give yourself the gift of reconnecting with your true self within, the more you do it the easier it becomes 🙏🏾#silence #mindfulness #stopthenoise #innerpeace

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