Photos and video with hashtag #yogagirl

#yogagirl

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- I am terrified to post this but I made the account to keep me accountable for my fitness and my journey to triathlete! I was also inspired by @joe_lizzzzzz_yoga this morning. So I am being brave and showing you my imperfect body. I am proud of the body I have, it has produced 3 children by 2 pregnancies, it is strong and I haven't treated it very well as of late. 1st of July was my date for change. Since then I have lost inches and gained muscle. I have a long way to go! I have fat to lose and more muscle to gain. But I am grateful for my lumpy bumpy imperfect body and everything it has given me! So here I am, fat rolls and all! We see these perfect bodies all over the media, time to show more types of bodies. It is wonderful to aspire to change your body but don't forget to be grateful for the one you have right now! #bodypositive
- I am terrified to post this but I made the account to keep me accountable for my fitness and my journey to triathlete! I was also inspired by @joe_lizzzzzz_yoga this morning. So I am being brave and showing you my imperfect body. I am proud of the body I have, it has produced 3 children by 2 pregnancies, it is strong and I haven& #39;t treated it very well as of late. 1st of July was my date for change. Since then I have lost inches and gained muscle. I have a long way to go! I have fat to lose and more muscle to gain. But I am grateful for my lumpy bumpy imperfect body and everything it has given me! So here I am, fat rolls and all! We see these perfect bodies all over the media, time to show more types of bodies. It is wonderful to aspire to change your body but don& #39;t forget to be grateful for the one you have right now! #bodypositive
- I am terrified to post this but I made the account to keep me accountable for my fitness and my journey to triathlete! I was also inspired by @joe_lizzzzzz_yoga this morning. So I am being brave and showing you my imperfect body. I am proud of the body I have, it has produced 3 children by 2 pregnancies, it is strong and I haven't treated it very well as of late. 1st of July was my date for change. Since then I have lost inches and gained muscle. I have a long way to go! I have fat to lose and more muscle to gain. But I am grateful for my lumpy bumpy imperfect body and everything it has given me! So here I am, fat rolls and all! We see these perfect bodies all over the media, time to show more types of bodies. It is wonderful to aspire to change your body but don't forget to be grateful for the one you have right now! #bodypositive
- "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." - Samuel Smiles 🌞❤ - Getting bendy more and more every day. On some days it feels very frightening, I forget to breathe through it and just back out of the pose. And on some days a flow exists, a connection between the breath and movement. It becomes comfortable and my mindset switches to positive right away. It is incredible how yoga is changing my life with consistent practice. 💗🙏 ▪ ▪ ▪ #flexibility #yogaeverydamnday #camelpose #kapotasana #yogalife #yogainspiration #asana @yogapractice #yogapractice #yogalove #iloveyoga #myyogajourney #yogini #yogagirl #fitstagram #yogisofinstagram #ashtangalove #yogacommunity #practiceandalliscoming #instayoga #igyogacommunity #yoga #yogafun #practiceyogachangeyourworld #onebreathatatime
- "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." - Samuel Smiles 🌞❤ - Getting bendy more and more every day. On some days it feels very frightening, I forget to breathe through it and just back out of the pose. And on some days a flow exists, a connection between the breath and movement. It becomes comfortable and my mindset switches to positive right away. It is incredible how yoga is changing my life with consistent practice. 💗🙏 ▪ ▪ ▪ #flexibility #yogaeverydamnday #camelpose #kapotasana #yogalife #yogainspiration #asana @yogapractice #yogapractice #yogalove #iloveyoga #myyogajourney #yogini #yogagirl #fitstagram #yogisofinstagram #ashtangalove #yogacommunity #practiceandalliscoming #instayoga #igyogacommunity #yoga #yogafun #practiceyogachangeyourworld #onebreathatatime
- "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." - Samuel Smiles 🌞❤ - Getting bendy more and more every day. On some days it feels very frightening, I forget to breathe through it and just back out of the pose. And on some days a flow exists, a connection between the breath and movement. It becomes comfortable and my mindset switches to positive right away. It is incredible how yoga is changing my life with consistent practice. 💗🙏 ▪ ▪ ▪ #flexibility #yogaeverydamnday #camelpose #kapotasana #yogalife #yogainspiration #asana @yogapractice #yogapractice #yogalove #iloveyoga #myyogajourney #yogini #yogagirl #fitstagram #yogisofinstagram #ashtangalove #yogacommunity #practiceandalliscoming #instayoga #igyogacommunity #yoga #yogafun #practiceyogachangeyourworld #onebreathatatime
- • PURPOSE • Empowerment through clarity of purpose. #Thursdayfeels -"Give time, give space to sprout your potential. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities." - Amit Ray . . 📸 @lucasfromsearchstyle @lila_whiting 🙏🏼✨ . . #igyoga #awaken #soul #yogaoutside #yogafun #purpose #clarity #goddess #yogafam #love #yogalove #fitspo #fitfam #leggings #sports #yogaleggings #yogagirl #activewear #streetstyle #londonyoga #urbanyoga #streetstyle #yogalife #fitwear #fashion #healthyliving #heart #spirit #fit
- • PURPOSE • Empowerment through clarity of purpose. #Thursdayfeels -"Give time, give space to sprout your potential. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities." - Amit Ray . . 📸 @lucasfromsearchstyle @lila_whiting 🙏🏼✨ . . #igyoga #awaken #soul #yogaoutside #yogafun #purpose #clarity #goddess #yogafam #love #yogalove #fitspo #fitfam #leggings #sports #yogaleggings #yogagirl #activewear #streetstyle #londonyoga #urbanyoga #streetstyle #yogalife #fitwear #fashion #healthyliving #heart #spirit #fit
- • PURPOSE • Empowerment through clarity of purpose. #Thursdayfeels -"Give time, give space to sprout your potential. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities." - Amit Ray . . 📸 @lucasfromsearchstyle @lila_whiting 🙏🏼✨ . . #igyoga #awaken #soul #yogaoutside #yogafun #purpose #clarity #goddess #yogafam #love #yogalove #fitspo #fitfam #leggings #sports #yogaleggings #yogagirl #activewear #streetstyle #londonyoga #urbanyoga #streetstyle #yogalife #fitwear #fashion #healthyliving #heart #spirit #fit
- ❤️💦#MERMAIDYOGIS 💦❤️ Day 1️⃣7️⃣ #revolvedchair #parivrttautkatasana Fluid yoga daily 💦❤️ Lovely hosts ❤️💦@stoked_yogi @breatheonboard @fluid_sup @seavibesyoga 💦❤️GENEROUS SPONSORS ❤️💦 ⭐️@bloominglotusjewelry ⭐️@seavibes ⭐️@sanuk ⭐️@glidesup ⭐️@polarbottle ⭐️@rawelementsusa ⭐️@mandukayoga #loveyoga #mermaidsunite #ilovemermaidyogis #yoga #fitness #yogaeverydamnday #yogi #namaste #workout #yogainspiration #fit #yogalife #yogalove #motivation #health #yogajourney #yogaeverywhere #yogachallenge #yogini #yogagirl #yogaeveryday #yogadaily #yogagram #yogateacher #yogapose
- ❤️💦#MERMAIDYOGIS 💦❤️ Day 1️⃣7️⃣ #revolvedchair #parivrttautkatasana Fluid yoga daily 💦❤️ Lovely hosts ❤️💦@stoked_yogi @breatheonboard @fluid_sup @seavibesyoga 💦❤️GENEROUS SPONSORS ❤️💦 ⭐️@bloominglotusjewelry ⭐️@seavibes ⭐️@sanuk ⭐️@glidesup ⭐️@polarbottle ⭐️@rawelementsusa ⭐️@mandukayoga #loveyoga #mermaidsunite #ilovemermaidyogis #yoga #fitness #yogaeverydamnday #yogi #namaste #workout #yogainspiration #fit #yogalife #yogalove #motivation #health #yogajourney #yogaeverywhere #yogachallenge #yogini #yogagirl #yogaeveryday #yogadaily #yogagram #yogateacher #yogapose
- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨5 YOGA POSES TO STRENGTHEN YOUR KNEES✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a really important one for me 🙏🏼 as many of you know I suffer from a chronic knee injury so these poses have helped me so much, even though they're hard 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Utkatasana/chair pose - sit back and make sure to tuck under the tailbone and lengthen the spine, check you're not putting your weight into the front of your feet by seeing if you can lift up all 10 toes. Lift your arms and keep your neck & shoulders relaxed. 2) Vrksasana/🌳 pose - plug the lifted foot into the grounded leg (anywhere just NOT the knee 🚨) and engage the core. Find a spot on the wall in front of you to help with balance. 3) Crescent lunge - lift through the back heel and ensure the front knee is tracking in line with the ankle, and isn't going too far forward. Such a great pose to build up all those leg muscles 👌🏼. 4) Trikonasana - ensure the legs are straight but make sure not to lock out the knees, peel back the back hip so that you're nice and open. 5) Setu bandhasana/bridge pose - this was one of my physio exercises post surgeries, keep the feet and knees in line with the hips and keep the tailbone long. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There you go 🙌🏼 5-10 breaths in each ❤️ Let me know what other videos you'd like in my 5 poses series, we've got another tomorrow 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing @dharmabumsactive at @studioone
- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨5 YOGA POSES TO STRENGTHEN YOUR KNEES✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a really important one for me 🙏🏼 as many of you know I suffer from a chronic knee injury so these poses have helped me so much, even though they& #39;re hard 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Utkatasana/chair pose - sit back and make sure to tuck under the tailbone and lengthen the spine, check you& #39;re not putting your weight into the front of your feet by seeing if you can lift up all 10 toes. Lift your arms and keep your neck & shoulders relaxed. 2) Vrksasana/🌳 pose - plug the lifted foot into the grounded leg (anywhere just NOT the knee 🚨) and engage the core. Find a spot on the wall in front of you to help with balance. 3) Crescent lunge - lift through the back heel and ensure the front knee is tracking in line with the ankle, and isn& #39;t going too far forward. Such a great pose to build up all those leg muscles 👌🏼. 4) Trikonasana - ensure the legs are straight but make sure not to lock out the knees, peel back the back hip so that you& #39;re nice and open. 5) Setu bandhasana/bridge pose - this was one of my physio exercises post surgeries, keep the feet and knees in line with the hips and keep the tailbone long. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There you go 🙌🏼 5-10 breaths in each ❤️ Let me know what other videos you& #39;d like in my 5 poses series, we& #39;ve got another tomorrow 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing @dharmabumsactive at @studioone
- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨5 YOGA POSES TO STRENGTHEN YOUR KNEES✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a really important one for me 🙏🏼 as many of you know I suffer from a chronic knee injury so these poses have helped me so much, even though they're hard 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Utkatasana/chair pose - sit back and make sure to tuck under the tailbone and lengthen the spine, check you're not putting your weight into the front of your feet by seeing if you can lift up all 10 toes. Lift your arms and keep your neck & shoulders relaxed. 2) Vrksasana/🌳 pose - plug the lifted foot into the grounded leg (anywhere just NOT the knee 🚨) and engage the core. Find a spot on the wall in front of you to help with balance. 3) Crescent lunge - lift through the back heel and ensure the front knee is tracking in line with the ankle, and isn't going too far forward. Such a great pose to build up all those leg muscles 👌🏼. 4) Trikonasana - ensure the legs are straight but make sure not to lock out the knees, peel back the back hip so that you're nice and open. 5) Setu bandhasana/bridge pose - this was one of my physio exercises post surgeries, keep the feet and knees in line with the hips and keep the tailbone long. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There you go 🙌🏼 5-10 breaths in each ❤️ Let me know what other videos you'd like in my 5 poses series, we've got another tomorrow 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing @dharmabumsactive at @studioone
- Day 6 #MermaidYogaParty 🐚🔱💜 #MermaidPigeon aka #MermaidPose 💘❤️💘 last day 😢 this was one of the sweetest short challenges I've ever joined, had so much fun playing with the different mermaid variations and with the colours of my photos 💟💝💟 . . Beautiful Hosts: ⚓ @carolineanne92 @bahayogi @ponzusworld . Awesome Sponsor: 💜 @werkshop . . . . . #yoga #yogaeverydamnday #yogainspiration #mermaid #yogachallenge #yogalove #yogagirl #yogi #yogaeverywhere #igyoga #yogapractice #yogini #yogapose #yogafun #yogaeveryday #fitness #mermaidlife #namaste #yogajourney #yogalife #yogadaily #pigeonpose #mermaidlove #mermaidhair #yogisofinstagram #instayoga #yogamom
- Day 6 #MermaidYogaParty 🐚🔱💜 #MermaidPigeon aka #MermaidPose 💘❤️💘 last day 😢 this was one of the sweetest short challenges I& #39;ve ever joined, had so much fun playing with the different mermaid variations and with the colours of my photos 💟💝💟 . . Beautiful Hosts: ⚓ @carolineanne92 @bahayogi @ponzusworld . Awesome Sponsor: 💜 @werkshop . . . . . #yoga #yogaeverydamnday #yogainspiration #mermaid #yogachallenge #yogalove #yogagirl #yogi #yogaeverywhere #igyoga #yogapractice #yogini #yogapose #yogafun #yogaeveryday #fitness #mermaidlife #namaste #yogajourney #yogalife #yogadaily #pigeonpose #mermaidlove #mermaidhair #yogisofinstagram #instayoga #yogamom
- Day 6 #MermaidYogaParty 🐚🔱💜 #MermaidPigeon aka #MermaidPose 💘❤️💘 last day 😢 this was one of the sweetest short challenges I've ever joined, had so much fun playing with the different mermaid variations and with the colours of my photos 💟💝💟 . . Beautiful Hosts: ⚓ @carolineanne92 @bahayogi @ponzusworld . Awesome Sponsor: 💜 @werkshop . . . . . #yoga #yogaeverydamnday #yogainspiration #mermaid #yogachallenge #yogalove #yogagirl #yogi #yogaeverywhere #igyoga #yogapractice #yogini #yogapose #yogafun #yogaeveryday #fitness #mermaidlife #namaste #yogajourney #yogalife #yogadaily #pigeonpose #mermaidlove #mermaidhair #yogisofinstagram #instayoga #yogamom

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