Photos and video with hashtag #yogaforhealth

#yogaforhealth

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- Day 5 of #OpenYourHeartThisXmas  #dancerspose #strikeapose #practicemakesprogress HOSTS: @nikicheng55, @park_yoga_girl, @warriorfromwithin and @yogi.sprout Generous SPONSORS: @almondon, @calligarisny, @greencore_naturals, @gypsytribegems, @innerbloomyoga, @inspiritcollective, @namastetics, @visakai and @yogisurprise #heartopening #benddontbreak #backbend #christmas #holidayspirit #xmastime #xmaspresents #xmasgift #xmasyoga #xmaschallenge #aspiretoinspire #yoga #yogalove #yogainspiration #igyoga #yogachallenge #yogapractice #iamenough #iamdoingthisforme #yogaforhealth #invisibleillness #awareness #spoonie #abagofspoons #syktaktiv
- Day 5 of #OpenYourHeartThisXmas  #dancerspose #strikeapose #practicemakesprogress HOSTS: @nikicheng55, @park_yoga_girl, @warriorfromwithin and @yogi.sprout Generous SPONSORS: @almondon, @calligarisny, @greencore_naturals, @gypsytribegems, @innerbloomyoga, @inspiritcollective, @namastetics, @visakai and @yogisurprise #heartopening #benddontbreak #backbend #christmas #holidayspirit #xmastime #xmaspresents #xmasgift #xmasyoga #xmaschallenge #aspiretoinspire #yoga #yogalove #yogainspiration #igyoga #yogachallenge #yogapractice #iamenough #iamdoingthisforme #yogaforhealth #invisibleillness #awareness #spoonie #abagofspoons #syktaktiv
- Day 5 is kneeling! Sorry for the late post, I had a doctor's appointment. You can choose an affirmation for this pose.. I am. I am kindness. Kindness. 💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄 New YOGA CHALLENGE 💗💗💗 #BareDecember 12.11-12.17 😊🌌🔥🤷👙🌹🥀 There is a lot of topics about self love, self acceptance, feeling good in your own skin. But how many of us actually feels good enough, confident enough to show off no matter what others are going to say? We want you to blossom, to feel beautiful, worthy, enough, amazing and this is why we decided to do this challenge!!!🌌🔥🤷💗As the best step forward is to find courage to post that first picture showing off your beautiful body, your curves, edges, wrinkles, stretch marks...it all makes us unique and amazing!!! Don't let others put you down!!! We are all beautiful and different and this is what this challenge is about!!! 🌌🔥🤷💗 Come on yogis...let's do this together...let's fill our #BareDecember gallery with confidence and self love. Just be yourself...we encourage you to show your own skin😍😍😍 but it is not necessary to take part. If you feel confident and beautiful in your yoga clothes, bikinis, dresses or anything...feel free to do so!!! • • Your amazing hosts: 🔥@wanderlust_yogix3 🔥@saveserenityyoga 🔥@monikakuriata • • And our generous sponsors: 🔥@omgoddess.clothing 🔥@sashka_co 🔥@saveserenitymalas 🔥@charoite.yoga.arts 🔥@themoonsisterhood • • To be eligible for amazing prizes: 1. Follow the hosts and sponsors (we check) 2. Repost this flyer tagging a few yogis to play with us 3. Join in our daily challenges using the #BareDecember and tagging the hosts and sponsors in your photo 4. Make your profile public so we can see your posts 5. SPREAD LOVE! • Can't wait to see you on the mat 😉
- Day 5 is kneeling! Sorry for the late post, I had a doctor& #39;s appointment. You can choose an affirmation for this pose.. I am. I am kindness. Kindness. 💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄 New YOGA CHALLENGE 💗💗💗 #BareDecember 12.11-12.17 😊🌌🔥🤷👙🌹🥀 There is a lot of topics about self love, self acceptance, feeling good in your own skin. But how many of us actually feels good enough, confident enough to show off no matter what others are going to say? We want you to blossom, to feel beautiful, worthy, enough, amazing and this is why we decided to do this challenge!!!🌌🔥🤷💗As the best step forward is to find courage to post that first picture showing off your beautiful body, your curves, edges, wrinkles, stretch marks...it all makes us unique and amazing!!! Don& #39;t let others put you down!!! We are all beautiful and different and this is what this challenge is about!!! 🌌🔥🤷💗 Come on yogis...let& #39;s do this together...let& #39;s fill our #BareDecember gallery with confidence and self love. Just be yourself...we encourage you to show your own skin😍😍😍 but it is not necessary to take part. If you feel confident and beautiful in your yoga clothes, bikinis, dresses or anything...feel free to do so!!! • • Your amazing hosts: @wanderlust_yogix3 @saveserenityyoga @monikakuriata • • And our generous sponsors: @omgoddess.clothing @sashka_co @saveserenitymalas @charoite.yoga.arts @themoonsisterhood • • To be eligible for amazing prizes: 1. Follow the hosts and sponsors (we check) 2. Repost this flyer tagging a few yogis to play with us 3. Join in our daily challenges using the #BareDecember and tagging the hosts and sponsors in your photo 4. Make your profile public so we can see your posts 5. SPREAD LOVE! • Can& #39;t wait to see you on the mat 😉
- Day 5 is kneeling! Sorry for the late post, I had a doctor's appointment. You can choose an affirmation for this pose.. I am. I am kindness. Kindness. 💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄 New YOGA CHALLENGE 💗💗💗 #BareDecember 12.11-12.17 😊🌌🔥🤷👙🌹🥀 There is a lot of topics about self love, self acceptance, feeling good in your own skin. But how many of us actually feels good enough, confident enough to show off no matter what others are going to say? We want you to blossom, to feel beautiful, worthy, enough, amazing and this is why we decided to do this challenge!!!🌌🔥🤷💗As the best step forward is to find courage to post that first picture showing off your beautiful body, your curves, edges, wrinkles, stretch marks...it all makes us unique and amazing!!! Don't let others put you down!!! We are all beautiful and different and this is what this challenge is about!!! 🌌🔥🤷💗 Come on yogis...let's do this together...let's fill our #BareDecember gallery with confidence and self love. Just be yourself...we encourage you to show your own skin😍😍😍 but it is not necessary to take part. If you feel confident and beautiful in your yoga clothes, bikinis, dresses or anything...feel free to do so!!! • • Your amazing hosts: 🔥@wanderlust_yogix3 🔥@saveserenityyoga 🔥@monikakuriata • • And our generous sponsors: 🔥@omgoddess.clothing 🔥@sashka_co 🔥@saveserenitymalas 🔥@charoite.yoga.arts 🔥@themoonsisterhood • • To be eligible for amazing prizes: 1. Follow the hosts and sponsors (we check) 2. Repost this flyer tagging a few yogis to play with us 3. Join in our daily challenges using the #BareDecember and tagging the hosts and sponsors in your photo 4. Make your profile public so we can see your posts 5. SPREAD LOVE! • Can't wait to see you on the mat 😉
- Everything starts with action. 🦄 Feeling less than sparkly? Make a list of your grievances. 📝 Next to each one, brainstorm three action steps to resolve them. For example, you might write "stressed about holiday shopping." 🤦🏼‍♀️ Next to that grievance, you might write the following three ideas to resolve it: 1. Meditate for 10m to de-stress 📿2. Make a list of people you need to shop for 👩‍👩‍👧‍👦 3. Buy them all tickets to Shoot the Moon: An Elevated Yoga Workshop on 12/30. Just a thought. Take action now by tapping link in bio. 🌙
- Everything starts with action. 🦄 Feeling less than sparkly? Make a list of your grievances. 📝 Next to each one, brainstorm three action steps to resolve them. For example, you might write "stressed about holiday shopping." 🤦🏼‍♀️ Next to that grievance, you might write the following three ideas to resolve it: 1. Meditate for 10m to de-stress 📿2. Make a list of people you need to shop for 👩‍👩‍👧‍👦 3. Buy them all tickets to Shoot the Moon: An Elevated Yoga Workshop on 12/30. Just a thought. Take action now by tapping link in bio. 🌙
- Everything starts with action. 🦄 Feeling less than sparkly? Make a list of your grievances. 📝 Next to each one, brainstorm three action steps to resolve them. For example, you might write "stressed about holiday shopping." 🤦🏼‍♀️ Next to that grievance, you might write the following three ideas to resolve it: 1. Meditate for 10m to de-stress 📿2. Make a list of people you need to shop for 👩‍👩‍👧‍👦 3. Buy them all tickets to Shoot the Moon: An Elevated Yoga Workshop on 12/30. Just a thought. Take action now by tapping link in bio. 🌙
- GRADUATION!! OPEN CLASS! My Yoga Teachers Training is coming to the end, but my journey of deepening the practice just starts, it is a life long process. As one of my favorite yogis says - “you are a forever student, humble and eager to learn”. If you want to join me for an open class this Sunday at 1.30 pm @YogaFlowSF, comment here or DM. It’s FREE! 🙏🏼♥️ p.s I tagged here my dear friends:) If I forgot somebody - I do apologize, it means I don’t know your Instagram😌
- GRADUATION!! OPEN CLASS! My Yoga Teachers Training is coming to the end, but my journey of deepening the practice just starts, it is a life long process. As one of my favorite yogis says - “you are a forever student, humble and eager to learn”. If you want to join me for an open class this Sunday at 1.30 pm @YogaFlowSF , comment here or DM. It’s FREE! 🙏🏼♥️ p.s I tagged here my dear friends:) If I forgot somebody - I do apologize, it means I don’t know your Instagram😌
- GRADUATION!! OPEN CLASS! My Yoga Teachers Training is coming to the end, but my journey of deepening the practice just starts, it is a life long process. As one of my favorite yogis says - “you are a forever student, humble and eager to learn”. If you want to join me for an open class this Sunday at 1.30 pm @YogaFlowSF, comment here or DM. It’s FREE! 🙏🏼♥️ p.s I tagged here my dear friends:) If I forgot somebody - I do apologize, it means I don’t know your Instagram😌
- Too many doggy kisses 😂😂❤🐶 ____________________________________ I AM CAPABLE OF REACHING ANY GOAL 🖤 Day 15 of #AnatomyofSelfLove ❤😊❤ Middle splits ____________________________________ 🖤Hosts: @Weirdomandys @Carleebyoga . 🖤Sponsors: @chiuniverseyoga @lovekikikins @katinka_dreads @sahajanskincare @buddhaperformance @khromaherbs ____________________________________ #wonderlandyoga #yoga #yogapractice  #yogisofig #yogi #yogachallenge #yogainspiration #outdoorpractice #asanapractice #yogacroatia #fitmom #fitmomsofig #instayoga #yogaforlife #yoga4growth #yogagram #yogaforhealth #yogalove #yogspiration #yogagoals #middlesplits #straddlesplits #splitspractice #yogadog
- Too many doggy kisses 😂😂❤🐶 ____________________________________ I AM CAPABLE OF REACHING ANY GOAL 🖤 Day 15 of #AnatomyofSelfLove ❤😊❤ Middle splits ____________________________________ 🖤Hosts: @Weirdomandys @Carleebyoga . 🖤Sponsors: @chiuniverseyoga @lovekikikins @katinka_dreads @sahajanskincare @buddhaperformance @khromaherbs ____________________________________ #wonderlandyoga #yoga #yogapractice   #yogisofig #yogi #yogachallenge #yogainspiration #outdoorpractice #asanapractice #yogacroatia #fitmom #fitmomsofig #instayoga #yogaforlife #yoga4growth #yogagram #yogaforhealth #yogalove #yogspiration #yogagoals #middlesplits #straddlesplits #splitspractice #yogadog
- Too many doggy kisses 😂😂❤🐶 ____________________________________ I AM CAPABLE OF REACHING ANY GOAL 🖤 Day 15 of #AnatomyofSelfLove ❤😊❤ Middle splits ____________________________________ 🖤Hosts: @Weirdomandys @Carleebyoga . 🖤Sponsors: @chiuniverseyoga @lovekikikins @katinka_dreads @sahajanskincare @buddhaperformance @khromaherbs ____________________________________ #wonderlandyoga #yoga #yogapractice  #yogisofig #yogi #yogachallenge #yogainspiration #outdoorpractice #asanapractice #yogacroatia #fitmom #fitmomsofig #instayoga #yogaforlife #yoga4growth #yogagram #yogaforhealth #yogalove #yogspiration #yogagoals #middlesplits #straddlesplits #splitspractice #yogadog
- Day 6 of #chillaxinchristmasyogis #supportedlegsupthewall #strikeapose #practicemakesprogress Hosts: @erica_whitman, @theoldgraymer, @chicform and @mypointedtoes Sponsors: @davalbeauty, @pilatesgoddessclothing, @shimmering_willow_jewels, @buddhateas, @gemspell, @picassojasper and @cute.tees.ca.apparel #selfcare #cozy #safeyoga #yoga #yogaforhealth #slowdown #iamdoingthisforme #invisibleillness #spoonie #abagofspoons #syktaktiv #relax #meditate #restore #yogachallenge #yogalove #yogapractice #yogalife #yoginspiration #celebrateyourprogress #christmas #holidayspirit #aspiretoinspire
- Day 6 of #chillaxinchristmasyogis #supportedlegsupthewall #strikeapose #practicemakesprogress Hosts: @erica_whitman, @theoldgraymer, @chicform and @mypointedtoes Sponsors: @davalbeauty, @pilatesgoddessclothing, @shimmering_willow_jewels, @buddhateas, @gemspell, @picassojasper and @cute.tees.ca.apparel #selfcare #cozy #safeyoga #yoga #yogaforhealth #slowdown #iamdoingthisforme #invisibleillness #spoonie #abagofspoons #syktaktiv #relax #meditate #restore #yogachallenge #yogalove #yogapractice #yogalife #yoginspiration #celebrateyourprogress #christmas #holidayspirit #aspiretoinspire
- +++ AUFGEPASST +++ Unsere Yoga Convention Yomondis erstrahlt 2018 im neuen Glanz und wird zum: YOMONDIS - Yoga Festival 2018 werden Kurse für JEDERMANN angeboten. Egal, ob du absoluter Yoga Neuling oder geübter Yoga Experte bist. Wir wollen mit euch zusammen das Yogieren zu einem unvergesslichen Erlebnis machen. Freut euch auf Yoga, Meditation, tolle Gespräche und warme Vibes! Also – nichts wie ran an die Tickets! Seid dabei – Wir freuen uns auf Euch! www.yomondis.de #yoga #yogafestival #yomondis #yogacommunity #yogaconvention #yogaoutside #yogaoutdoor #yogaforeveryone #yogaforlife #yogaforfun #yogaforfitness #yogaforhealth #yogaeducation #yogafortbildung #yogaworkshop #yogabeginner #yogaforbeginners #yogaforlovers #yogaforpeace #yogaforathletes #yogaforyou #loveyoga #yogaphotography #yogaeverydamnday #yogapractice #yogajunkie
- +++ AUFGEPASST +++ Unsere Yoga Convention Yomondis erstrahlt 2018 im neuen Glanz und wird zum: YOMONDIS - Yoga Festival 2018 werden Kurse für JEDERMANN angeboten. Egal, ob du absoluter Yoga Neuling oder geübter Yoga Experte bist. Wir wollen mit euch zusammen das Yogieren zu einem unvergesslichen Erlebnis machen. Freut euch auf Yoga, Meditation, tolle Gespräche und warme Vibes! Also – nichts wie ran an die Tickets! Seid dabei – Wir freuen uns auf Euch! www.yomondis.de #yoga #yogafestival #yomondis #yogacommunity #yogaconvention #yogaoutside #yogaoutdoor #yogaforeveryone #yogaforlife #yogaforfun #yogaforfitness #yogaforhealth #yogaeducation #yogafortbildung #yogaworkshop #yogabeginner #yogaforbeginners #yogaforlovers #yogaforpeace #yogaforathletes #yogaforyou #loveyoga #yogaphotography #yogaeverydamnday #yogapractice #yogajunkie
- +++ AUFGEPASST +++ Unsere Yoga Convention Yomondis erstrahlt 2018 im neuen Glanz und wird zum: YOMONDIS - Yoga Festival 2018 werden Kurse für JEDERMANN angeboten. Egal, ob du absoluter Yoga Neuling oder geübter Yoga Experte bist. Wir wollen mit euch zusammen das Yogieren zu einem unvergesslichen Erlebnis machen. Freut euch auf Yoga, Meditation, tolle Gespräche und warme Vibes! Also – nichts wie ran an die Tickets! Seid dabei – Wir freuen uns auf Euch! www.yomondis.de #yoga #yogafestival #yomondis #yogacommunity #yogaconvention #yogaoutside #yogaoutdoor #yogaforeveryone #yogaforlife #yogaforfun #yogaforfitness #yogaforhealth #yogaeducation #yogafortbildung #yogaworkshop #yogabeginner #yogaforbeginners #yogaforlovers #yogaforpeace #yogaforathletes #yogaforyou #loveyoga #yogaphotography #yogaeverydamnday #yogapractice #yogajunkie
- Day 74 of #ILoveTraditionalHathaYoga is dedicated to some variations to learn #ParivrttaTrikonasana (#RevolvedTrianglePose) 🕉 For this pose, you can use different supports: block, chair, and wall😀❤🙏 🌼 #yogaeveryday #yogaprogress #yogalife#yogajourney #yogatribe #yogavibes#yogacommunity #yogainspiration#yogateacher #flexibility #selfdiscipline#igyogacommunity #igyogafamily#igersitalia #instagramitalia#practicedaily #borntobeyogi#yogapractice #howtoyoga #ighealth#yogaforbeginners #yogaforeveryone#yogaforhealth #yogaforlife#yoginisimona
- Day 74 of #ILoveTraditionalHathaYoga is dedicated to some variations to learn #ParivrttaTrikonasana #RevolvedTrianglePose ) 🕉 For this pose, you can use different supports: block, chair, and wall😀❤🙏 🌼 #yogaeveryday #yogaprogress #yogalife #yogajourney #yogatribe #yogavibes #yogacommunity #yogainspiration #yogateacher #flexibility #selfdiscipline #igyogacommunity #igyogafamily #igersitalia #instagramitalia #practicedaily #borntobeyogi #yogapractice #howtoyoga #ighealth #yogaforbeginners #yogaforeveryone #yogaforhealth #yogaforlife #yoginisimona
- Day 74 of #ILoveTraditionalHathaYoga is dedicated to some variations to learn #ParivrttaTrikonasana (#RevolvedTrianglePose) 🕉 For this pose, you can use different supports: block, chair, and wall😀❤🙏 🌼 #yogaeveryday #yogaprogress #yogalife#yogajourney #yogatribe #yogavibes#yogacommunity #yogainspiration#yogateacher #flexibility #selfdiscipline#igyogacommunity #igyogafamily#igersitalia #instagramitalia#practicedaily #borntobeyogi#yogapractice #howtoyoga #ighealth#yogaforbeginners #yogaforeveryone#yogaforhealth #yogaforlife#yoginisimona
- on Bhujapidasana 💪 ・・・ Welcome to episode 20 . Pose of the day . The Bhujapidasana sequence is dear to be, in fact, it was the very first transition I learned, and it gave me the confidence to know I could do it ❤️ and that awkwardness is cool 😎 . Bhujapidasana Dristi tip of the nose 15 Vinyasas . Sapta 7⃣ : Inhale, Jump and wrap the legs around the arms, lock the feet, In front of you with the right on top of left. . Astau 8⃣ : Exhale, place the head or chin on the floor. Breath five times. . Nava 9⃣ : Inhale, lift the head or chin up of the floor, exhale. . Desa 🔟 : Inhale, In one smooth movement extend your legs, press the palms of your hand on the floor, lift up your cute but, strong core, gaze between your hands, and take your legs, simultaneously, into Bakasana. Knees in the armpit and heels together. It might be a challenging movement at first but, with patience and consistency, you will get there. Don’t stress about it. . Ekadasa 1️⃣1️⃣ Exhale, jump back to chaturanga Dandasana . Dvadasa 1️⃣2️⃣: Inhale, Upward Facing dog . Trayodasa 1️⃣3️⃣: Exhale, Downward facing dog . Benefits : Strengthens the arms and wrists Tones the belly and organs Improves balance . Emotional Beneftis: . May be therapeutic for certain lower back pain, indigestion, fatigue, and constipation Plus it is much easier than you think, and it might give you the confidence to keep practicing armbalances, as it did it for me. . . . . . . . #yogachallenge #igyoga #yogainspiration #myyogajourney #yogafit #myyogalife #yogaenthusiast #practiceandalliscoming #yogagirl #yogaaddict #yogacommunity #yogapractice #yogajourney #yogaplay #yogaeveryblessedday #yogapose #restorativeyoga #yogalifestyle #yogini #yogisofinstagram #yogaforeveryone #yogateacher #yogaeveryday #yogaforhealth #yogachallenges #loveyoga
- on Bhujapidasana 💪 ・・・ Welcome to episode 20 . Pose of the day . The Bhujapidasana sequence is dear to be, in fact, it was the very first transition I learned, and it gave me the confidence to know I could do it ❤️ and that awkwardness is cool 😎 . Bhujapidasana Dristi tip of the nose 15 Vinyasas . Sapta 7⃣ : Inhale, Jump and wrap the legs around the arms, lock the feet, In front of you with the right on top of left. . Astau 8⃣ : Exhale, place the head or chin on the floor. Breath five times. . Nava 9⃣ : Inhale, lift the head or chin up of the floor, exhale. . Desa 🔟 : Inhale, In one smooth movement extend your legs, press the palms of your hand on the floor, lift up your cute but, strong core, gaze between your hands, and take your legs, simultaneously, into Bakasana. Knees in the armpit and heels together. It might be a challenging movement at first but, with patience and consistency, you will get there. Don’t stress about it. . Ekadasa 1️⃣1️⃣ Exhale, jump back to chaturanga Dandasana . Dvadasa 1️⃣2️⃣: Inhale, Upward Facing dog . Trayodasa 1️⃣3️⃣: Exhale, Downward facing dog . Benefits : Strengthens the arms and wrists Tones the belly and organs Improves balance . Emotional Beneftis: . May be therapeutic for certain lower back pain, indigestion, fatigue, and constipation Plus it is much easier than you think, and it might give you the confidence to keep practicing armbalances, as it did it for me. . . . . . . . #yogachallenge #igyoga #yogainspiration #myyogajourney #yogafit #myyogalife #yogaenthusiast #practiceandalliscoming #yogagirl #yogaaddict #yogacommunity #yogapractice #yogajourney #yogaplay #yogaeveryblessedday #yogapose #restorativeyoga #yogalifestyle #yogini #yogisofinstagram #yogaforeveryone #yogateacher #yogaeveryday #yogaforhealth #yogachallenges #loveyoga
- on Bhujapidasana 💪 ・・・ Welcome to episode 20 . Pose of the day . The Bhujapidasana sequence is dear to be, in fact, it was the very first transition I learned, and it gave me the confidence to know I could do it ❤️ and that awkwardness is cool 😎 . Bhujapidasana Dristi tip of the nose 15 Vinyasas . Sapta 7⃣ : Inhale, Jump and wrap the legs around the arms, lock the feet, In front of you with the right on top of left. . Astau 8⃣ : Exhale, place the head or chin on the floor. Breath five times. . Nava 9⃣ : Inhale, lift the head or chin up of the floor, exhale. . Desa 🔟 : Inhale, In one smooth movement extend your legs, press the palms of your hand on the floor, lift up your cute but, strong core, gaze between your hands, and take your legs, simultaneously, into Bakasana. Knees in the armpit and heels together. It might be a challenging movement at first but, with patience and consistency, you will get there. Don’t stress about it. . Ekadasa 1️⃣1️⃣ Exhale, jump back to chaturanga Dandasana . Dvadasa 1️⃣2️⃣: Inhale, Upward Facing dog . Trayodasa 1️⃣3️⃣: Exhale, Downward facing dog . Benefits : Strengthens the arms and wrists Tones the belly and organs Improves balance . Emotional Beneftis: . May be therapeutic for certain lower back pain, indigestion, fatigue, and constipation Plus it is much easier than you think, and it might give you the confidence to keep practicing armbalances, as it did it for me. . . . . . . . #yogachallenge #igyoga #yogainspiration #myyogajourney #yogafit #myyogalife #yogaenthusiast #practiceandalliscoming #yogagirl #yogaaddict #yogacommunity #yogapractice #yogajourney #yogaplay #yogaeveryblessedday #yogapose #restorativeyoga #yogalifestyle #yogini #yogisofinstagram #yogaforeveryone #yogateacher #yogaeveryday #yogaforhealth #yogachallenges #loveyoga
- Day 4 #RiseAboveYourHead Hosts🔥 @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . . Sponsors🔥 . @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy . . . 🔥Poses by day 🔥 1. Forward fold 💙 2. Downward facing dog 💙 3. Dolphin or pincha 💙 4. Shoulder stand 💙 5. Chinstand 6. Tripod or Headstand 7. Handstand . . @igyogachallenges 🙏❤ . . . . . . . #yoga #yogi #decemberyogacallenge #igyogachallenges #igyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #inversionjunkie #inversion #inversionlove #yogagirl #yogapractice #yogalover #yogagram #itworksifyoudo #practicechangeyourworld #upsidedowneverydamnday #yogademocracy #liforme
- Day 4 #RiseAboveYourHead Hosts🔥 @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . . Sponsors🔥 . @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy . . . 🔥Poses by day 🔥 1. Forward fold 💙 2. Downward facing dog 💙 3. Dolphin or pincha 💙 4. Shoulder stand 💙 5. Chinstand 6. Tripod or Headstand 7. Handstand . . @igyogachallenges 🙏❤ . . . . . . . #yoga #yogi #decemberyogacallenge #igyogachallenges #igyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #inversionjunkie #inversion #inversionlove #yogagirl #yogapractice #yogalover #yogagram #itworksifyoudo #practicechangeyourworld #upsidedowneverydamnday #yogademocracy #liforme
- Yoga fo Happiness, karena didalemnya ada meditasi 💃 Kadang orang ngga ngerti, tingkat bahagia seseorang itu kan beda-beda. Jadi jangan tanya lagi "ngapain sih Yoga? Udah turun berapa Kg sih selama Yoga?" etc Manfaat Yoga pasti banyak banget diantaranya; meningkatkan imunitas dan fleksibilitas tubuh, memperkuat tulang, menyehatkan kulit, mencegah keriput & penuaan dini, mencegah diabetes, stress, dll (lebih jelasnya cari di google😉) And Sooo kalo mau tau efeknya, hayu ikut Yoga atau ketemuan 10th lagi 🙋 . . #instayoga #yogaforlife #yogatoday #yogatime #yogateam #yogawear #yogapose #yogalovers #flexible #healthylifestyle #yogachallenge #yogaforhealth #yogaforenergy #yogaforbeginners #yogaforharmony #yogaforhappiness #yogaforrelaxation #yogaforbodyandsoul #yogaforall #namaste
- Yoga fo Happiness, karena didalemnya ada meditasi 💃 Kadang orang ngga ngerti, tingkat bahagia seseorang itu kan beda-beda. Jadi jangan tanya lagi "ngapain sih Yoga? Udah turun berapa Kg sih selama Yoga?" etc Manfaat Yoga pasti banyak banget diantaranya; meningkatkan imunitas dan fleksibilitas tubuh, memperkuat tulang, menyehatkan kulit, mencegah keriput & penuaan dini, mencegah diabetes, stress, dll (lebih jelasnya cari di google😉) And Sooo kalo mau tau efeknya, hayu ikut Yoga atau ketemuan 10th lagi 🙋 . . #instayoga #yogaforlife #yogatoday #yogatime #yogateam #yogawear #yogapose #yogalovers #flexible #healthylifestyle #yogachallenge #yogaforhealth #yogaforenergy #yogaforbeginners #yogaforharmony #yogaforhappiness #yogaforrelaxation #yogaforbodyandsoul #yogaforall #namaste
- Yoga fo Happiness, karena didalemnya ada meditasi 💃 Kadang orang ngga ngerti, tingkat bahagia seseorang itu kan beda-beda. Jadi jangan tanya lagi "ngapain sih Yoga? Udah turun berapa Kg sih selama Yoga?" etc Manfaat Yoga pasti banyak banget diantaranya; meningkatkan imunitas dan fleksibilitas tubuh, memperkuat tulang, menyehatkan kulit, mencegah keriput & penuaan dini, mencegah diabetes, stress, dll (lebih jelasnya cari di google😉) And Sooo kalo mau tau efeknya, hayu ikut Yoga atau ketemuan 10th lagi 🙋 . . #instayoga #yogaforlife #yogatoday #yogatime #yogateam #yogawear #yogapose #yogalovers #flexible #healthylifestyle #yogachallenge #yogaforhealth #yogaforenergy #yogaforbeginners #yogaforharmony #yogaforhappiness #yogaforrelaxation #yogaforbodyandsoul #yogaforall #namaste
- Yoga is an inner state. It is an experience more than a physical destination. The practice works like a road map, leading you along your personal journey. Along the way you need to have some tools in your spiritual backpack to be prepared for the long and ale times arduous trip. Ashtanga Yoga is built on the Tristana method, a prolonged approach to the discipline of daily practice. You need the breath, the posture and the focal point in order to build the firm foundation for practice. The breath is the invitation to the subtle body. The asanas or postures heal the body and give you a platform for inner awareness and reflection. The drishti or focal point concentrates and steadies the mind. Together they form the Tristana method that teacher Sri K. Pattabhi Jois said essentials the Ashtanga Yoga practice. Take this practice, many years...then all is coming. No problem 🙏 . . . #yogagirls #yogainspo #yogaforhealth #yogaposes #practiceyogachangeyourworld #yogajournal #kinoyoga #omstarsyoga #daughtersofculture #yogaprowheel #urbanyoga #yogaphoto #yogisofig #yogisunited #asanas #myyogafam #outsideyoga #yogaintheworld #yogawear #streetyoga #yogatherapy #yogaitalia #yogasweden #yogaofcolor #yogaasana #yogaaday #yogastrong #yogadudes #yogagoals #yogaart
- Yoga is an inner state. It is an experience more than a physical destination. The practice works like a road map, leading you along your personal journey. Along the way you need to have some tools in your spiritual backpack to be prepared for the long and ale times arduous trip. Ashtanga Yoga is built on the Tristana method, a prolonged approach to the discipline of daily practice. You need the breath, the posture and the focal point in order to build the firm foundation for practice. The breath is the invitation to the subtle body. The asanas or postures heal the body and give you a platform for inner awareness and reflection. The drishti or focal point concentrates and steadies the mind. Together they form the Tristana method that teacher Sri K. Pattabhi Jois said essentials the Ashtanga Yoga practice. Take this practice, many years...then all is coming. No problem 🙏 . . . #yogagirls #yogainspo #yogaforhealth #yogaposes #practiceyogachangeyourworld #yogajournal #kinoyoga #omstarsyoga #daughtersofculture #yogaprowheel #urbanyoga #yogaphoto #yogisofig #yogisunited #asanas #myyogafam #outsideyoga #yogaintheworld #yogawear #streetyoga #yogatherapy #yogaitalia #yogasweden #yogaofcolor #yogaasana #yogaaday #yogastrong #yogadudes #yogagoals #yogaart
- Yoga is an inner state. It is an experience more than a physical destination. The practice works like a road map, leading you along your personal journey. Along the way you need to have some tools in your spiritual backpack to be prepared for the long and ale times arduous trip. Ashtanga Yoga is built on the Tristana method, a prolonged approach to the discipline of daily practice. You need the breath, the posture and the focal point in order to build the firm foundation for practice. The breath is the invitation to the subtle body. The asanas or postures heal the body and give you a platform for inner awareness and reflection. The drishti or focal point concentrates and steadies the mind. Together they form the Tristana method that teacher Sri K. Pattabhi Jois said essentials the Ashtanga Yoga practice. Take this practice, many years...then all is coming. No problem 🙏 . . . #yogagirls #yogainspo #yogaforhealth #yogaposes #practiceyogachangeyourworld #yogajournal #kinoyoga #omstarsyoga #daughtersofculture #yogaprowheel #urbanyoga #yogaphoto #yogisofig #yogisunited #asanas #myyogafam #outsideyoga #yogaintheworld #yogawear #streetyoga #yogatherapy #yogaitalia #yogasweden #yogaofcolor #yogaasana #yogaaday #yogastrong #yogadudes #yogagoals #yogaart
- The final day/day 7#RiseAboveYourHead is #handstand any variation,still need wall supported💪 Hosts🔥 @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . 🔥Sponsors🔥 @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy . 🔥Poses by day 🔥 1. Forward fold✔ 2. Downward facing dog✔ 3. Dolphin or pincha✔ 4. Shoulder stand✔ 5. Chinstand✔ 6. Tripod or Headstand✔ 7. Handstand✔ #yogi #yoga#decemberyogacallenge #igyogachallenges#igyogachallenge #yogaforhealth #yogaforfitness #yogainspiration#inversionjunkie #inversion#inversionlove #yogagirl #yogapractice #myyogajourney #yogalover #yogacommunity #itworksifyoudo #yogaeveryday #practicechangeyourworld #upsidedowneverydamnday
- The final day/day #RiseAboveYourHead is #handstand any variation,still need wall supported💪 Hosts🔥 @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . 🔥Sponsors🔥 @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy . 🔥Poses by day 🔥 1. Forward fold✔ 2. Downward facing dog✔ 3. Dolphin or pincha✔ 4. Shoulder stand✔ 5. Chinstand✔ 6. Tripod or Headstand✔ 7. Handstand✔ #yogi #yoga #decemberyogacallenge #igyogachallenges #igyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #inversionjunkie #inversion #inversionlove #yogagirl #yogapractice #myyogajourney #yogalover #yogacommunity #itworksifyoudo #yogaeveryday #practicechangeyourworld #upsidedowneverydamnday
- The final day/day 7#RiseAboveYourHead is #handstand any variation,still need wall supported💪 Hosts🔥 @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . 🔥Sponsors🔥 @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy . 🔥Poses by day 🔥 1. Forward fold✔ 2. Downward facing dog✔ 3. Dolphin or pincha✔ 4. Shoulder stand✔ 5. Chinstand✔ 6. Tripod or Headstand✔ 7. Handstand✔ #yogi #yoga#decemberyogacallenge #igyogachallenges#igyogachallenge #yogaforhealth #yogaforfitness #yogainspiration#inversionjunkie #inversion#inversionlove #yogagirl #yogapractice #myyogajourney #yogalover #yogacommunity #itworksifyoudo #yogaeveryday #practicechangeyourworld #upsidedowneverydamnday

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