Photos and video with hashtag #yogaeverywhere

#yogaeverywhere

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- Day 3of #AffirmationConnection is “I Am grounded .” I chose to do Padmasana, or Lotus pose, is a seated pose for meditation and relaxation in yoga. stretches the feet, ankles, knees, and hips. It stimulates the tissues and nerves of the pelvis, spine, abdomen, and bladder. . Asanas to Prepare for Lotus Pose 1. WIDE KNEE CHILD's POSE Think butt to heels, belly melts down, extension to the spine. One day your chin & chest will be able to reach to the floor 2. CALF MASSAGE The mobility in your knees can depend on the tightness of your calves which are often ignored. Make the calves mushy & you'll instantly find there is so much more you can do. Take a towel, roll it up stiff, place into back knee crease, sit down, stay. First bit really kills, keep breathing & it'll settle 3. MALASANA I get a lot of beef with this one but I still beleive in it. If you find it difficult to hold, place your heels on a block, lean more forward or maybe lean back against a wall. Use support until you don't need it no more. Do what you can 4. EXTENDED SIDE ANGLE From warrior 2 place front hand inside of front foot. Fingers or Palm down up to you. Push knee into arm, open top shoulder, tuck tailbone under, look up & try to twist. This will really open those hips - 5. PIGEON Use support as necessary, focus on pushing the front foot forward. Square hips - 6. GOMUKASANA Also a deep hip opener, ether sit up right it lean forward if you can - 7. BADDHA KONASANA The knees do not need to touch the floor, just do what you can, stay & hold. No matter how high or low you are how ever you hold it will help - 8. HALF LOTUS POSE Hard to show in the picture. Think Janu sirsasana & slide one foot into a half lotus. Keep the knees down as much as possible - 9. LOTUS POSE Try sliding the feet in place versus lifting the feet up to get there. If you're not there, repeat sequence & overtime you will be. If you are, hold as long as possible. Change legs too Hosts: 🌟@kianangyoga 🌟@hana_bladh 🌟@petranellea 🌟@yogiescape 🌟@mumma_joy76 • Sponsors: 🌟@malatopiazurich (amazing malas) 🌟@bounce_can (the best bars around) 🌟@dharmabumsactive (outfit)
- Day 3of #AffirmationConnection is “I Am grounded .” I chose to do Padmasana, or Lotus pose, is a seated pose for meditation and relaxation in yoga. stretches the feet, ankles, knees, and hips. It stimulates the tissues and nerves of the pelvis, spine, abdomen, and bladder. . Asanas to Prepare for Lotus Pose 1. WIDE KNEE CHILD& #39;s POSE Think butt to heels, belly melts down, extension to the spine. One day your chin & chest will be able to reach to the floor 2. CALF MASSAGE The mobility in your knees can depend on the tightness of your calves which are often ignored. Make the calves mushy & you& #39;ll instantly find there is so much more you can do. Take a towel, roll it up stiff, place into back knee crease, sit down, stay. First bit really kills, keep breathing & it& #39;ll settle 3. MALASANA I get a lot of beef with this one but I still beleive in it. If you find it difficult to hold, place your heels on a block, lean more forward or maybe lean back against a wall. Use support until you don& #39;t need it no more. Do what you can 4. EXTENDED SIDE ANGLE From warrior 2 place front hand inside of front foot. Fingers or Palm down up to you. Push knee into arm, open top shoulder, tuck tailbone under, look up & try to twist. This will really open those hips - 5. PIGEON Use support as necessary, focus on pushing the front foot forward. Square hips - 6. GOMUKASANA Also a deep hip opener, ether sit up right it lean forward if you can - 7. BADDHA KONASANA The knees do not need to touch the floor, just do what you can, stay & hold. No matter how high or low you are how ever you hold it will help - 8. HALF LOTUS POSE Hard to show in the picture. Think Janu sirsasana & slide one foot into a half lotus. Keep the knees down as much as possible - 9. LOTUS POSE Try sliding the feet in place versus lifting the feet up to get there. If you& #39;re not there, repeat sequence & overtime you will be. If you are, hold as long as possible. Change legs too Hosts: @kianangyoga @hana_bladh @petranellea @yogiescape @mumma_joy76 • Sponsors: @malatopiazurich (amazing malas) @bounce_can (the best bars around) @dharmabumsactive (outfit)
- Day 3of #AffirmationConnection is “I Am grounded .” I chose to do Padmasana, or Lotus pose, is a seated pose for meditation and relaxation in yoga. stretches the feet, ankles, knees, and hips. It stimulates the tissues and nerves of the pelvis, spine, abdomen, and bladder. . Asanas to Prepare for Lotus Pose 1. WIDE KNEE CHILD's POSE Think butt to heels, belly melts down, extension to the spine. One day your chin & chest will be able to reach to the floor 2. CALF MASSAGE The mobility in your knees can depend on the tightness of your calves which are often ignored. Make the calves mushy & you'll instantly find there is so much more you can do. Take a towel, roll it up stiff, place into back knee crease, sit down, stay. First bit really kills, keep breathing & it'll settle 3. MALASANA I get a lot of beef with this one but I still beleive in it. If you find it difficult to hold, place your heels on a block, lean more forward or maybe lean back against a wall. Use support until you don't need it no more. Do what you can 4. EXTENDED SIDE ANGLE From warrior 2 place front hand inside of front foot. Fingers or Palm down up to you. Push knee into arm, open top shoulder, tuck tailbone under, look up & try to twist. This will really open those hips - 5. PIGEON Use support as necessary, focus on pushing the front foot forward. Square hips - 6. GOMUKASANA Also a deep hip opener, ether sit up right it lean forward if you can - 7. BADDHA KONASANA The knees do not need to touch the floor, just do what you can, stay & hold. No matter how high or low you are how ever you hold it will help - 8. HALF LOTUS POSE Hard to show in the picture. Think Janu sirsasana & slide one foot into a half lotus. Keep the knees down as much as possible - 9. LOTUS POSE Try sliding the feet in place versus lifting the feet up to get there. If you're not there, repeat sequence & overtime you will be. If you are, hold as long as possible. Change legs too Hosts: 🌟@kianangyoga 🌟@hana_bladh 🌟@petranellea 🌟@yogiescape 🌟@mumma_joy76 • Sponsors: 🌟@malatopiazurich (amazing malas) 🌟@bounce_can (the best bars around) 🌟@dharmabumsactive (outfit)
- @bestyoga post today! by @motokoyoga . Can you calm your mind when it wanders? . Follow @bestyoga for daily yoga inspiration! Follow me :➡ @yoga_amazings2 For More 😉 . . . . ➖ Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... ➡ Click the link in my bio ( @yoga_amazings2 ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #Repost: @bestyoga #yogatherapy #yogalover #yogahoals #yogafitness #yogajourney #yogafit #yogaflow #yogastyle #yogawheel #yogaeverywhere #yogamom #yogastudio #yogajournal #yogateacher #yogaasana #yoga4growth #yogaboy #yogadudes #yogastrong #yogatime #yogagirls #yogamat #yogaoutside #yogaeveryday #yogajunkie #yogalife #yoga365 #yogastudent #yogavibes
- @bestyoga post today! by @motokoyoga . Can you calm your mind when it wanders? . Follow @bestyoga for daily yoga inspiration! Follow me :➡ @yoga_amazings2 For More 😉 . . . . ➖ Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... ➡ Click the link in my bio ( @yoga_amazings2 ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #Repost: @bestyoga #yogatherapy #yogalover #yogahoals #yogafitness #yogajourney #yogafit #yogaflow #yogastyle #yogawheel #yogaeverywhere #yogamom #yogastudio #yogajournal #yogateacher #yogaasana #yoga4growth #yogaboy #yogadudes #yogastrong #yogatime #yogagirls #yogamat #yogaoutside #yogaeveryday #yogajunkie #yogalife #yoga365 #yogastudent #yogavibes
- @bestyoga post today! by @motokoyoga . Can you calm your mind when it wanders? . Follow @bestyoga for daily yoga inspiration! Follow me :➡ @yoga_amazings2 For More 😉 . . . . ➖ Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... ➡ Click the link in my bio ( @yoga_amazings2 ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #Repost: @bestyoga #yogatherapy #yogalover #yogahoals #yogafitness #yogajourney #yogafit #yogaflow #yogastyle #yogawheel #yogaeverywhere #yogamom #yogastudio #yogajournal #yogateacher #yogaasana #yoga4growth #yogaboy #yogadudes #yogastrong #yogatime #yogagirls #yogamat #yogaoutside #yogaeveryday #yogajunkie #yogalife #yoga365 #yogastudent #yogavibes
- Body Control 👌 Athlete @riva_g_ 🏃 📷 by @nathanrosephotography ---------------- Check out their feed for more greatness ---------------- Tag your shots with #parkour_snaps to get featured! . . . . . #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots #californialove #jj_california #californiadreaming #californiaholics #californiacoast #cali
- Body Control 👌 Athlete @riva_g_ 🏃 📷 by @nathanrosephotography ---------------- Check out their feed for more greatness ---------------- Tag your shots with #parkour_snaps to get featured! . . . . . #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots #californialove #jj_california #californiadreaming #californiaholics #californiacoast #cali
- Warrior II (Virabhadrasana II). Because I will never stop fighting for my goals. . . . . Did you know that even Jan Frodeno recommends yoga? It helps so build up your core and general strength as well as your endurance. Additionally is it good for your mental strength. So you might want to try it to 😉 . . . . #swimbikerun #trilife  #triathlontraining  #triathlete  #ironmantraining  #triathlon  #tritraining  #ironmantri  #yogi  #asana  #warrior  #yogaboy  #yogaeverydamnday  #yogini  #yogalife  #yogainspiration  #yoga  #yogaeveryday  #yogaeverywhere  #yogisofinstagram #chiangmai #thailand
- Warrior II (Virabhadrasana II). Because I will never stop fighting for my goals. . . . . Did you know that even Jan Frodeno recommends yoga? It helps so build up your core and general strength as well as your endurance. Additionally is it good for your mental strength. So you might want to try it to 😉 . . . . #swimbikerun #trilife   #triathlontraining   #triathlete   #ironmantraining   #triathlon   #tritraining   #ironmantri   #yogi   #asana   #warrior   #yogaboy   #yogaeverydamnday   #yogini   #yogalife   #yogainspiration   #yoga   #yogaeveryday   #yogaeverywhere   #yogisofinstagram #chiangmai #thailand
- Warrior II (Virabhadrasana II). Because I will never stop fighting for my goals. . . . . Did you know that even Jan Frodeno recommends yoga? It helps so build up your core and general strength as well as your endurance. Additionally is it good for your mental strength. So you might want to try it to 😉 . . . . #swimbikerun #trilife  #triathlontraining  #triathlete  #ironmantraining  #triathlon  #tritraining  #ironmantri  #yogi  #asana  #warrior  #yogaboy  #yogaeverydamnday  #yogini  #yogalife  #yogainspiration  #yoga  #yogaeveryday  #yogaeverywhere  #yogisofinstagram #chiangmai #thailand
- 🧘‍♀️🤸‍♂️ “ El que persigue un objetivo de imparcialidad no es ni jubiloso con ganancia ni deprimido por la pérdida. Él sabe que el hombre llega sin un céntimo en este mundo y parte sin una sola rupia ". . . . hathayoga #yogajourney #yogalife #yogainspiration #yogaeverydamnday #yogi #yoga4x7 yogalove yogateacher #yogastudy #yogagirl #yogapants #eatclean #yogachallenge #yogaeverywhere #flexibility #instayoga #mindfulness #wellnesscoach #wellbeing #inspiring #lovinglife #travelersnotebook #innerbeauty #inpiration #instayoga #peace #love #goodness #quoteoftheday #handstand #fortheloveofyoga #flow
- 🧘‍♀️🤸‍♂️ “ El que persigue un objetivo de imparcialidad no es ni jubiloso con ganancia ni deprimido por la pérdida. Él sabe que el hombre llega sin un céntimo en este mundo y parte sin una sola rupia ". . . . hathayoga #yogajourney #yogalife #yogainspiration #yogaeverydamnday #yogi #yoga4x7 yogalove yogateacher #yogastudy #yogagirl #yogapants #eatclean #yogachallenge #yogaeverywhere #flexibility #instayoga #mindfulness #wellnesscoach #wellbeing #inspiring #lovinglife #travelersnotebook #innerbeauty #inpiration #instayoga #peace #love #goodness #quoteoftheday #handstand #fortheloveofyoga #flow
- 🧘‍♀️🤸‍♂️ “ El que persigue un objetivo de imparcialidad no es ni jubiloso con ganancia ni deprimido por la pérdida. Él sabe que el hombre llega sin un céntimo en este mundo y parte sin una sola rupia ". . . . hathayoga #yogajourney #yogalife #yogainspiration #yogaeverydamnday #yogi #yoga4x7 yogalove yogateacher #yogastudy #yogagirl #yogapants #eatclean #yogachallenge #yogaeverywhere #flexibility #instayoga #mindfulness #wellnesscoach #wellbeing #inspiring #lovinglife #travelersnotebook #innerbeauty #inpiration #instayoga #peace #love #goodness #quoteoftheday #handstand #fortheloveofyoga #flow
- Punaaay is Yay !!! The objective is understanding the Citta (the mind), completely. So there is a discussion about how this mind functions. We have all these various aspects. The mind sometimes thinks correctly – Pramana. Sometimes it is thinking in a wrong way – Viparyaya. Sometimes it imagines – Vikalpa. Sometimes it is in sleep – Nidra. pramana viparyaya vikalpa nidra snritayah ||6|| प्रमाण विपर्यय विकल्प निद्रा स्मृतयः ॥६॥ pramāṇa viparyaya vikalpa nidrā smr̥tayaḥ ॥6॥ insight, error, imaginings, deep sleep, and recollections. www.ronakyoga.com Yoginis :- @chinmayeepai & @chaitra.pai . . . . . #yogapower #yogasutra #yogilife #jungle #natureheals #sanskrit #indianheritage #puneyoga #yogaeverywhere #balancingact #asana #meditation #zen #zorba #buddha #luxurylifestyle #lifestyleblogger #yogablogger #mumbai_ig #mydubai
- Punaaay is Yay !!! The objective is understanding the Citta (the mind), completely. So there is a discussion about how this mind functions. We have all these various aspects. The mind sometimes thinks correctly – Pramana. Sometimes it is thinking in a wrong way – Viparyaya. Sometimes it imagines – Vikalpa. Sometimes it is in sleep – Nidra. pramana viparyaya vikalpa nidra snritayah ||6|| प्रमाण विपर्यय विकल्प निद्रा स्मृतयः ॥६॥ pramāṇa viparyaya vikalpa nidrā smr̥tayaḥ ॥6॥ insight, error, imaginings, deep sleep, and recollections. www.ronakyoga.com Yoginis :- @chinmayeepai & @chaitra.pai . . . . . #yogapower #yogasutra #yogilife #jungle #natureheals #sanskrit #indianheritage #puneyoga #yogaeverywhere #balancingact #asana #meditation #zen #zorba #buddha #luxurylifestyle #lifestyleblogger #yogablogger #mumbai_ig #mydubai
- Punaaay is Yay !!! The objective is understanding the Citta (the mind), completely. So there is a discussion about how this mind functions. We have all these various aspects. The mind sometimes thinks correctly – Pramana. Sometimes it is thinking in a wrong way – Viparyaya. Sometimes it imagines – Vikalpa. Sometimes it is in sleep – Nidra. pramana viparyaya vikalpa nidra snritayah ||6|| प्रमाण विपर्यय विकल्प निद्रा स्मृतयः ॥६॥ pramāṇa viparyaya vikalpa nidrā smr̥tayaḥ ॥6॥ insight, error, imaginings, deep sleep, and recollections. www.ronakyoga.com Yoginis :- @chinmayeepai & @chaitra.pai . . . . . #yogapower #yogasutra #yogilife #jungle #natureheals #sanskrit #indianheritage #puneyoga #yogaeverywhere #balancingact #asana #meditation #zen #zorba #buddha #luxurylifestyle #lifestyleblogger #yogablogger #mumbai_ig #mydubai
- Crushing over the limited edition designs on this #pineapple & #palmtree, reversible natural rubber #yogamat and Fairtrade cotton #yogastraps from 🧘‍♂️@milochieyoga Here’s what LUCY BECKWITH | Yoga Teacher from @yomuproject had to say about the Milochie belts….. ‘’I have never seen such fun belt designs! A belt is not something I necessarily travel with but always a must for your practice at home. You can use belts for restorative practice and when you just need a bit of support or deeper lengthening’’. Shop ethical yogawear now at ➡️ shop.lifebyequipe.com
- Crushing over the limited edition designs on this #pineapple & #palmtree , reversible natural rubber #yogamat and Fairtrade cotton #yogastraps from 🧘‍♂ @milochieyoga Here’s what LUCY BECKWITH | Yoga Teacher from @yomuproject had to say about the Milochie belts….. ‘’I have never seen such fun belt designs! A belt is not something I necessarily travel with but always a must for your practice at home. You can use belts for restorative practice and when you just need a bit of support or deeper lengthening’’. Shop ethical yogawear now at ➡️ shop.lifebyequipe.com
- Crushing over the limited edition designs on this #pineapple & #palmtree, reversible natural rubber #yogamat and Fairtrade cotton #yogastraps from 🧘‍♂️@milochieyoga Here’s what LUCY BECKWITH | Yoga Teacher from @yomuproject had to say about the Milochie belts….. ‘’I have never seen such fun belt designs! A belt is not something I necessarily travel with but always a must for your practice at home. You can use belts for restorative practice and when you just need a bit of support or deeper lengthening’’. Shop ethical yogawear now at ➡️ shop.lifebyequipe.com
- Day 15 of 31 of the #NaughtyOrNiceYogi4 yoga challenge is side plank B (vashistasana B) 😈😇 . . . Thank you sponser @aloyoga and hosts @victoria.arvizu @laurasykora @gabriella.dondero . . . #yoga #yogi #yogachallenge #sideplank #vashistasana #dancer #yogalifeco #aloyoga #yogadaily #namaste #underarmour #flavrx #fitness #fitgirls #fitnessjourney #fitnesslifestyle #health #igyoga #igyogi #workinprogress #yogaeverywhere #yogafit #yogabody #yogatime #yogalove #yogagirl #yogacutie #yogapractice #beeryoga
- Day 15 of 31 of the #NaughtyOrNiceYogi4 yoga challenge is side plank B (vashistasana B) 😈😇 . . . Thank you sponser @aloyoga and hosts @victoria.arvizu @laurasykora @gabriella.dondero . . . #yoga #yogi #yogachallenge #sideplank #vashistasana #dancer #yogalifeco #aloyoga #yogadaily #namaste #underarmour #flavrx #fitness #fitgirls #fitnessjourney #fitnesslifestyle #health #igyoga #igyogi #workinprogress #yogaeverywhere #yogafit #yogabody #yogatime #yogalove #yogagirl #yogacutie #yogapractice #beeryoga

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