Photos and video with hashtag #yogaeverydamnday

#yogaeverydamnday

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- Now that I'm able to do yoga without any pain I'm finding myself lost without it. Constantly practicing and trying to get myself at a good balance...this is by far the most frustrating thing for me to accomplish, yoga in itself. Nevertheless I'm not giving up any time soon. 👌🏻✨💟🙈 >>> #yoga #girlswhodoyoga #inversions #headstands #progress #clearmind #woosah #relaxing #latenightyoga #strength #core #bodymindandsoul #mentalhealth #healthybody #stretchy #bendy #flexible #yogababe #yogagirl #igyoga #yogaeverydamnday
- Now that I& #39;m able to do yoga without any pain I& #39;m finding myself lost without it. Constantly practicing and trying to get myself at a good balance...this is by far the most frustrating thing for me to accomplish, yoga in itself. Nevertheless I& #39;m not giving up any time soon. 👌🏻✨💟🙈 >>> #yoga #girlswhodoyoga #inversions #headstands #progress #clearmind #woosah #relaxing #latenightyoga #strength #core #bodymindandsoul #mentalhealth #healthybody #stretchy #bendy #flexible #yogababe #yogagirl #igyoga #yogaeverydamnday
- Now that I'm able to do yoga without any pain I'm finding myself lost without it. Constantly practicing and trying to get myself at a good balance...this is by far the most frustrating thing for me to accomplish, yoga in itself. Nevertheless I'm not giving up any time soon. 👌🏻✨💟🙈 >>> #yoga #girlswhodoyoga #inversions #headstands #progress #clearmind #woosah #relaxing #latenightyoga #strength #core #bodymindandsoul #mentalhealth #healthybody #stretchy #bendy #flexible #yogababe #yogagirl #igyoga #yogaeverydamnday
- Gratitude, love & new beginnings... 🌎✨ ----------------------------------------------------- Morning world! Today is the day... FIRSTLY: my CONFIDENCE YOGA FLOW video has gone live!! 🎥 Click the link in my Bio, go to videos & it's the latest one! Woohoo!! ✨ If you get the chance to try it out this weekend then please please let me know how you get on! 💚 - SECONDLY: it's my final day teaching my permanent classes @gymboxofficial. This week has been so bizarre saying bye to various studios, gyms & people. Today is my Gymbox Stratford bye bye time. I've had a triple there (Double Spin & Contortion) for a long time now & although I have my gripes with the spin studio, the MEMBERS have been the ones who have made it. Especially the Contortion lot- you bendy beasts! Their dedication, their energy & their support hasn't really been beaten... so Stratford lot? I love you & I'll miss you. 💜 - I'm pretty sure I'll have a few tears after my last class. Although it's not goodbye forever- I'll still be covering, training, hanging about 😆 I will still feel super emotional knowing my little routine of several years is about to be completely changed! But that's the nature of this life and I am definitely not complaining... 🙂 - ❓What's happening after today you ask? WELL... firstly my boyfriend is coming home for 5 days from tomorrow (seriously man, I haven't seen him in forever I can't freakin WAIT!)... then from Tuesday I do a week long #YinYoga course (woohoo education!!) THEN... I take over a month OFF to go on holiday, go home, see people, rest, do yoga... before beginning my NEW job in October. So it's quite the couple of months ahead really!! 😃 - New beginnings... you gotta embrace them right? 👍 Anyway, that's it from me for this morning. I'm off! HAPPY WEEKEND to you all whatever you're doing & thanks again for all the support. - #YogaForCreatives is now really taking off and videos are gunna be coming at ya left right & centre so PREPARE YOURSELVES! 😆🎭 - Love & light... ✨💙 ----------------------------------------------------- Crop: @daughtersofculture 💫 Wheel: @dharmayogawheel 💫 House: MINE! 🏡😁
- Gratitude, love & new beginnings... 🌎✨ ----------------------------------------------------- Morning world! Today is the day... FIRSTLY: my CONFIDENCE YOGA FLOW video has gone live!! 🎥 Click the link in my Bio, go to videos & it& #39;s the latest one! Woohoo!! ✨ If you get the chance to try it out this weekend then please please let me know how you get on! 💚 - SECONDLY: it& #39;s my final day teaching my permanent classes @gymboxofficial. This week has been so bizarre saying bye to various studios, gyms & people. Today is my Gymbox Stratford bye bye time. I& #39;ve had a triple there (Double Spin & Contortion) for a long time now & although I have my gripes with the spin studio, the MEMBERS have been the ones who have made it. Especially the Contortion lot- you bendy beasts! Their dedication, their energy & their support hasn& #39;t really been beaten... so Stratford lot? I love you & I& #39;ll miss you. 💜 - I& #39;m pretty sure I& #39;ll have a few tears after my last class. Although it& #39;s not goodbye forever- I& #39;ll still be covering, training, hanging about 😆 I will still feel super emotional knowing my little routine of several years is about to be completely changed! But that& #39;s the nature of this life and I am definitely not complaining... 🙂 - ❓What& #39;s happening after today you ask? WELL... firstly my boyfriend is coming home for 5 days from tomorrow (seriously man, I haven& #39;t seen him in forever I can& #39;t freakin WAIT!)... then from Tuesday I do a week long #YinYoga course (woohoo education!!) THEN... I take over a month OFF to go on holiday, go home, see people, rest, do yoga... before beginning my NEW job in October. So it& #39;s quite the couple of months ahead really!! 😃 - New beginnings... you gotta embrace them right? 👍 Anyway, that& #39;s it from me for this morning. I& #39;m off! HAPPY WEEKEND to you all whatever you& #39;re doing & thanks again for all the support. - #YogaForCreatives is now really taking off and videos are gunna be coming at ya left right & centre so PREPARE YOURSELVES! 😆🎭 - Love & light... ✨💙 ----------------------------------------------------- Crop: @daughtersofculture 💫 Wheel: @dharmayogawheel 💫 House: MINE! 🏡😁
- Gratitude, love & new beginnings... 🌎✨ ----------------------------------------------------- Morning world! Today is the day... FIRSTLY: my CONFIDENCE YOGA FLOW video has gone live!! 🎥 Click the link in my Bio, go to videos & it's the latest one! Woohoo!! ✨ If you get the chance to try it out this weekend then please please let me know how you get on! 💚 - SECONDLY: it's my final day teaching my permanent classes @gymboxofficial. This week has been so bizarre saying bye to various studios, gyms & people. Today is my Gymbox Stratford bye bye time. I've had a triple there (Double Spin & Contortion) for a long time now & although I have my gripes with the spin studio, the MEMBERS have been the ones who have made it. Especially the Contortion lot- you bendy beasts! Their dedication, their energy & their support hasn't really been beaten... so Stratford lot? I love you & I'll miss you. 💜 - I'm pretty sure I'll have a few tears after my last class. Although it's not goodbye forever- I'll still be covering, training, hanging about 😆 I will still feel super emotional knowing my little routine of several years is about to be completely changed! But that's the nature of this life and I am definitely not complaining... 🙂 - ❓What's happening after today you ask? WELL... firstly my boyfriend is coming home for 5 days from tomorrow (seriously man, I haven't seen him in forever I can't freakin WAIT!)... then from Tuesday I do a week long #YinYoga course (woohoo education!!) THEN... I take over a month OFF to go on holiday, go home, see people, rest, do yoga... before beginning my NEW job in October. So it's quite the couple of months ahead really!! 😃 - New beginnings... you gotta embrace them right? 👍 Anyway, that's it from me for this morning. I'm off! HAPPY WEEKEND to you all whatever you're doing & thanks again for all the support. - #YogaForCreatives is now really taking off and videos are gunna be coming at ya left right & centre so PREPARE YOURSELVES! 😆🎭 - Love & light... ✨💙 ----------------------------------------------------- Crop: @daughtersofculture 💫 Wheel: @dharmayogawheel 💫 House: MINE! 🏡😁
- I have selected this “photo” to share for a few reasons… . ( 1 ) My left arm is up so it’s hiding the huge burn mark I have given myself unintentionally (ps. things from the over are HOT and will burn your skin) 😆 . ( 2 ) These pants just get ME 💖 . ( 3 ) I love that I can make myself this happy when I’m all alone and being my true self 🙏🏼 . Find your happiness guys, and don’t let anything stand in your way ✨ . ppss. This was a screenshot from a video I took of myself. I guess this is a selfie (which I suck at)! 😜 . . #yamsandyoga ✨ . . . . . #selflove #selfie #yogapants #yogi #yogaeverydamnday #pinknails #pink #portlandyoga #portland #pdx #iamwellandgood #eatclean #cleaneating #holistic #wellness #theartofslowliving #thatsdarling #weekendvibes #positivevibes #girlpower #youcandoit #fitnessjourney #fitfoodie #mindbodygreen #liveauthentic #beautifulhealth #beautiful #me #happiness
- I have selected this “photo” to share for a few reasons… . ( 1 ) My left arm is up so it’s hiding the huge burn mark I have given myself unintentionally (ps. things from the over are HOT and will burn your skin) 😆 . ( 2 ) These pants just get ME 💖 . ( 3 ) I love that I can make myself this happy when I’m all alone and being my true self 🙏🏼 . Find your happiness guys, and don’t let anything stand in your way ✨ . ppss. This was a screenshot from a video I took of myself. I guess this is a selfie (which I suck at)! 😜 . . #yamsandyoga ✨ . . . . . #selflove #selfie #yogapants #yogi #yogaeverydamnday #pinknails #pink #portlandyoga #portland #pdx #iamwellandgood #eatclean #cleaneating #holistic #wellness #theartofslowliving #thatsdarling #weekendvibes #positivevibes #girlpower #youcandoit #fitnessjourney #fitfoodie #mindbodygreen #liveauthentic #beautifulhealth #beautiful #me #happiness
- I have selected this “photo” to share for a few reasons… . ( 1 ) My left arm is up so it’s hiding the huge burn mark I have given myself unintentionally (ps. things from the over are HOT and will burn your skin) 😆 . ( 2 ) These pants just get ME 💖 . ( 3 ) I love that I can make myself this happy when I’m all alone and being my true self 🙏🏼 . Find your happiness guys, and don’t let anything stand in your way ✨ . ppss. This was a screenshot from a video I took of myself. I guess this is a selfie (which I suck at)! 😜 . . #yamsandyoga ✨ . . . . . #selflove #selfie #yogapants #yogi #yogaeverydamnday #pinknails #pink #portlandyoga #portland #pdx #iamwellandgood #eatclean #cleaneating #holistic #wellness #theartofslowliving #thatsdarling #weekendvibes #positivevibes #girlpower #youcandoit #fitnessjourney #fitfoodie #mindbodygreen #liveauthentic #beautifulhealth #beautiful #me #happiness
- Day 2 #ustrasana #camelpose of #BendyGirlsBack 🌸 Hosts: @danyvinceyogi @micoldelloro @lale_871 @vittoria_fox 🌺Sponsor: @katia_icraft @yogapaws @pucket_pants @glow.designs List of poses: Day 1 => Urdhva mukha svanasana/Upward Facing Dog Day 2 => Ustrasana/Camel pose Day 3 => Kapotasana/Pigeon Pose Day 4 => Urdhva Dhanurasana/Wheel Pose Day 5 => Anjaneyasana/Low lunge Pose Day 6 => Natarajasana/Dancer Pose Day 7 => Yogi’s choise #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife #yogagirl #yogaeverydamnday #trytosmile #daybyday #tobestrong #yogacommunity #instayoga #yogafriends #trytodoall #practicedaily #practicepracticepractice #namaste #balance #yoga #igyoga #yogafamily #yogapic #goodmorning #yogainspiration
- Day 2 #ustrasana #camelpose of #BendyGirlsBack 🌸 Hosts: @danyvinceyogi @micoldelloro @lale_871 @vittoria_fox 🌺Sponsor: @katia_icraft @yogapaws @pucket_pants @glow.designs List of poses: Day 1 => Urdhva mukha svanasana/Upward Facing Dog Day 2 => Ustrasana/Camel pose Day 3 => Kapotasana/Pigeon Pose Day 4 => Urdhva Dhanurasana/Wheel Pose Day 5 => Anjaneyasana/Low lunge Pose Day 6 => Natarajasana/Dancer Pose Day 7 => Yogi’s choise #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife #yogagirl #yogaeverydamnday #trytosmile #daybyday #tobestrong #yogacommunity #instayoga #yogafriends #trytodoall #practicedaily #practicepracticepractice #namaste #balance #yoga #igyoga #yogafamily #yogapic #goodmorning #yogainspiration
- Day 2 #ustrasana #camelpose of #BendyGirlsBack 🌸 Hosts: @danyvinceyogi @micoldelloro @lale_871 @vittoria_fox 🌺Sponsor: @katia_icraft @yogapaws @pucket_pants @glow.designs List of poses: Day 1 => Urdhva mukha svanasana/Upward Facing Dog Day 2 => Ustrasana/Camel pose Day 3 => Kapotasana/Pigeon Pose Day 4 => Urdhva Dhanurasana/Wheel Pose Day 5 => Anjaneyasana/Low lunge Pose Day 6 => Natarajasana/Dancer Pose Day 7 => Yogi’s choise #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife #yogagirl #yogaeverydamnday #trytosmile #daybyday #tobestrong #yogacommunity #instayoga #yogafriends #trytodoall #practicedaily #practicepracticepractice #namaste #balance #yoga #igyoga #yogafamily #yogapic #goodmorning #yogainspiration
- My theme in class this week has been Acceptance. Accept where you are in this very moment. Know that you are exactly where you need to be. Acknowledge how your body feels and honor it. Give it the love, attention and self care that it deserves. - I had a really big lesson in acceptance recently. After doing two 16-mile hikes back-to-back earlier this week, I woke up on the third day exhausted and with pain. Instead of pushing my body to go on another hike, I gave myself a rest day and took it easy. - I’m learning to trust that I am exactly where I need to be and giving myself permission to not push myself to my edge every single day. Sometimes strength comes in knowing my body's limits, respecting where my body is at at any given moment and giving it the self-love and care it needs. - Now that I've had a couple of days off, I'm feeling much better. Time for another hike tomorrow! 📸: @chuden12 . . . . . #hiking #HikingAdventures #HikingFun #TakeAHike #HikerTrash #OptOutside #GoOutside #pnw #Washington #AlpineLakes #mountains #WomenWhoHike #HikerLife #HikeMore #OurPNW #WTA #WashingtonTrails #werehikers #yoga #YogaEveryDamnDay #YogaEveryday #YogaLove #YogaEverywhere #YogaPose #yogagram #OutdoorYoga
- My theme in class this week has been Acceptance. Accept where you are in this very moment. Know that you are exactly where you need to be. Acknowledge how your body feels and honor it. Give it the love, attention and self care that it deserves. - I had a really big lesson in acceptance recently. After doing two 16-mile hikes back-to-back earlier this week, I woke up on the third day exhausted and with pain. Instead of pushing my body to go on another hike, I gave myself a rest day and took it easy. - I’m learning to trust that I am exactly where I need to be and giving myself permission to not push myself to my edge every single day. Sometimes strength comes in knowing my body& #39;s limits, respecting where my body is at at any given moment and giving it the self-love and care it needs. - Now that I& #39;ve had a couple of days off, I& #39;m feeling much better. Time for another hike tomorrow! 📸: @chuden12 . . . . . #hiking #HikingAdventures #HikingFun #TakeAHike #HikerTrash #OptOutside #GoOutside #pnw #Washington #AlpineLakes #mountains #WomenWhoHike #HikerLife #HikeMore #OurPNW #WTA #WashingtonTrails #werehikers #yoga #YogaEveryDamnDay #YogaEveryday #YogaLove #YogaEverywhere #YogaPose #yogagram #OutdoorYoga
- My theme in class this week has been Acceptance. Accept where you are in this very moment. Know that you are exactly where you need to be. Acknowledge how your body feels and honor it. Give it the love, attention and self care that it deserves. - I had a really big lesson in acceptance recently. After doing two 16-mile hikes back-to-back earlier this week, I woke up on the third day exhausted and with pain. Instead of pushing my body to go on another hike, I gave myself a rest day and took it easy. - I’m learning to trust that I am exactly where I need to be and giving myself permission to not push myself to my edge every single day. Sometimes strength comes in knowing my body's limits, respecting where my body is at at any given moment and giving it the self-love and care it needs. - Now that I've had a couple of days off, I'm feeling much better. Time for another hike tomorrow! 📸: @chuden12 . . . . . #hiking #HikingAdventures #HikingFun #TakeAHike #HikerTrash #OptOutside #GoOutside #pnw #Washington #AlpineLakes #mountains #WomenWhoHike #HikerLife #HikeMore #OurPNW #WTA #WashingtonTrails #werehikers #yoga #YogaEveryDamnDay #YogaEveryday #YogaLove #YogaEverywhere #YogaPose #yogagram #OutdoorYoga
- ☀️🌳последние дни лета- не пропусти"Йога в Парках!"🌳☀️ 🙏 . . 🌲Приглашаем Вас 20 августа (воскресенье) в 9:00 на живописную зеленую поляну территория школы N66 в Юбилейном!🌿 . ⚡️Мы проведём Фитнес-йогу со Светланой Акатовой ⛱ . 🎉Вход свободный! Занятия доступны для людей любого возраста и уровня подготовки . 💥Возьми с собой коврик или любую подстилку для занятий на улице! . Если будет дождь ☔️ занятие проведём в фитнес клубе ! . Мы ждём Вас⏰ . #kvadrofitness_srt #kvadrofitness #gmc #gmc64 #йогавпарках #йога #гмц64
- ☀️🌳последние дни лета- не пропусти"Йога в Парках!"🌳☀️ 🙏 . . 🌲Приглашаем Вас 20 августа (воскресенье) в 9:00 на живописную зеленую поляну территория школы N66 в Юбилейном!🌿 . ⚡️Мы проведём Фитнес-йогу со Светланой Акатовой ⛱ . 🎉Вход свободный! Занятия доступны для людей любого возраста и уровня подготовки . 💥Возьми с собой коврик или любую подстилку для занятий на улице! . Если будет дождь ☔️ занятие проведём в фитнес клубе ! . Мы ждём Вас⏰ . #kvadrofitness_srt #kvadrofitness #gmc #gmc64 #йогавпарках #йога #гмц64
- ☀️🌳последние дни лета- не пропусти"Йога в Парках!"🌳☀️ 🙏 . . 🌲Приглашаем Вас 20 августа (воскресенье) в 9:00 на живописную зеленую поляну территория школы N66 в Юбилейном!🌿 . ⚡️Мы проведём Фитнес-йогу со Светланой Акатовой ⛱ . 🎉Вход свободный! Занятия доступны для людей любого возраста и уровня подготовки . 💥Возьми с собой коврик или любую подстилку для занятий на улице! . Если будет дождь ☔️ занятие проведём в фитнес клубе ! . Мы ждём Вас⏰ . #kvadrofitness_srt #kvadrofitness #gmc #gmc64 #йогавпарках #йога #гмц64
- True Carnelian Stone Pendant in Pewter Silver_ R190.00 Carnelian helps bring harmony by dispelling envy and rage. Helps fertility. Heals the gall bladder Love and light to all from The Spirit Font <3 #thespiritfont #Carnelian #Carnelianpendant #spiritualsupplies #spiritualjewellry #jewellery #journey #spirituality #spiritualityoverreligion #spiritualinspiration #inspiration #inspire #inspired #loveandlight #yoga #yogainspiration #yogaeverydamnday #namaste #enlightenment #enlightened #enchanted #Buddha #balance #mindfulness #awareness #mindbodysoul
- True Carnelian Stone Pendant in Pewter Silver_ R190.00 Carnelian helps bring harmony by dispelling envy and rage. Helps fertility. Heals the gall bladder Love and light to all from The Spirit Font <3 #thespiritfont #Carnelian #Carnelianpendant #spiritualsupplies #spiritualjewellry #jewellery #journey #spirituality #spiritualityoverreligion #spiritualinspiration #inspiration #inspire #inspired #loveandlight #yoga #yogainspiration #yogaeverydamnday #namaste #enlightenment #enlightened #enchanted #Buddha #balance #mindfulness #awareness #mindbodysoul
- True Carnelian Stone Pendant in Pewter Silver_ R190.00 Carnelian helps bring harmony by dispelling envy and rage. Helps fertility. Heals the gall bladder Love and light to all from The Spirit Font <3 #thespiritfont #Carnelian #Carnelianpendant #spiritualsupplies #spiritualjewellry #jewellery #journey #spirituality #spiritualityoverreligion #spiritualinspiration #inspiration #inspire #inspired #loveandlight #yoga #yogainspiration #yogaeverydamnday #namaste #enlightenment #enlightened #enchanted #Buddha #balance #mindfulness #awareness #mindbodysoul
- We are already half way through our challenge 😊😊😊 and I hope you're enjoying #PropsToSummerFun !!! . Today, beautiful Andy @presentyogi.ec brings us tripod headstand -- with such a great prop option with blocks!! I'm using my husband as a prop here 🤣 -- he is such a great support to me! He also helped me move my legs into lotus once I got into headstand because lotus does not come easily to me!! . Take whatever variation suits your body today. I am so overcome with joy every time I look at our amazing and beautiful gallery! . ✨✨✨ - Fun Hosts : @omshamatha @presentyogi.ec @leslieharrisyoga @sandragon21 ✨✨✨ Generous Sponsors: @publicmyth ($200 gift card) @chakyalife (mala) @yogalifestyleblog (2 prizes!) - and 20% off online store with code InstaProps20 😘 ✨✨✨ - POSE LIST Day 1- Bridge (Andy) ✨ Day 2 – Baddha Konasana (Char)✨ Day 3- Dancer's Pose (Sandra)✨ Day 4 – Ardha Chandrasana (Leslie)✨ Day 5- Tripod Headstand (Andy)✨ Day 6 Handstand (Sandra) Day 7- Uttitha Hasta Padagustasna (Char) Day 8 Upavista Konasana (Leslie) . . #yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogadaily #yogachallenge #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthyliving #igyoga #stretch #core #corestrength #meditation #loveandalliscoming #yogainspo #namastemove #namaste . My whole outfit is @publicmyth ❤️🙏
- We are already half way through our challenge 😊😊😊 and I hope you& #39;re enjoying #PropsToSummerFun !!! . Today, beautiful Andy @presentyogi.ec brings us tripod headstand -- with such a great prop option with blocks!! I& #39;m using my husband as a prop here 🤣 -- he is such a great support to me! He also helped me move my legs into lotus once I got into headstand because lotus does not come easily to me!! . Take whatever variation suits your body today. I am so overcome with joy every time I look at our amazing and beautiful gallery! . ✨✨✨ - Fun Hosts : @omshamatha @presentyogi.ec @leslieharrisyoga @sandragon21 ✨✨✨ Generous Sponsors: @publicmyth ($200 gift card) @chakyalife (mala) @yogalifestyleblog (2 prizes!) - and 20% off online store with code InstaProps20 😘 ✨✨✨ - POSE LIST Day 1- Bridge (Andy) ✨ Day 2 – Baddha Konasana (Char)✨ Day 3- Dancer& #39;s Pose (Sandra)✨ Day 4 – Ardha Chandrasana (Leslie)✨ Day 5- Tripod Headstand (Andy)✨ Day 6 Handstand (Sandra) Day 7- Uttitha Hasta Padagustasna (Char) Day 8 Upavista Konasana (Leslie) . . #yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogadaily #yogachallenge #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthyliving #igyoga #stretch #core #corestrength #meditation #loveandalliscoming #yogainspo #namastemove #namaste . My whole outfit is @publicmyth ❤️🙏
- We are already half way through our challenge 😊😊😊 and I hope you're enjoying #PropsToSummerFun !!! . Today, beautiful Andy @presentyogi.ec brings us tripod headstand -- with such a great prop option with blocks!! I'm using my husband as a prop here 🤣 -- he is such a great support to me! He also helped me move my legs into lotus once I got into headstand because lotus does not come easily to me!! . Take whatever variation suits your body today. I am so overcome with joy every time I look at our amazing and beautiful gallery! . ✨✨✨ - Fun Hosts : @omshamatha @presentyogi.ec @leslieharrisyoga @sandragon21 ✨✨✨ Generous Sponsors: @publicmyth ($200 gift card) @chakyalife (mala) @yogalifestyleblog (2 prizes!) - and 20% off online store with code InstaProps20 😘 ✨✨✨ - POSE LIST Day 1- Bridge (Andy) ✨ Day 2 – Baddha Konasana (Char)✨ Day 3- Dancer's Pose (Sandra)✨ Day 4 – Ardha Chandrasana (Leslie)✨ Day 5- Tripod Headstand (Andy)✨ Day 6 Handstand (Sandra) Day 7- Uttitha Hasta Padagustasna (Char) Day 8 Upavista Konasana (Leslie) . . #yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogadaily #yogachallenge #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthyliving #igyoga #stretch #core #corestrength #meditation #loveandalliscoming #yogainspo #namastemove #namaste . My whole outfit is @publicmyth ❤️🙏
- Attention cyclists - the Warrior is the yoga pose for you guys! 🚴🏻 This all comes to my own experience from Triathlon training. Even though unlike running cycling is very therapeutic for the leg joints it can get irritable for the knees by the repeated motion, especially if you try or do too much too quickly (like me - training for triathlon 2 months before race 🏁 😄) or your bike set-up isn't quite right. 🚵🏻‍♀️ In the warrior pose the knee with its 90 degree angle feels just right, sometimes after cycling I get a real sense of tension release in my knees as I strike Warrior in the Sun Salutations. Hip flexion, along with hip and knee extension are the primary movements of a pedal stroke. This all resonates to the Warrior pose's alignment. Not to mention the lengthening of the spine and all of the upper body to opposite all of that crunching on bike. 🚴🏼‍♀️Mentally striking the Warrior keeps reminding me who we all are. Warriors, sometimes on 2 wheels. • • #warriorpose #virabhadrasana #yogaphotography by triathlete princess @vanessapotagin #yogaforcyclists #yogaforathletes #otepääjooga #kerlijooga #yogafortriathletes #daretotri #yoga #yogalove #womenfortri #zoot #yogaeverydamnday #yogaeverydamnwhere #yogaeverydamnway #yogaforeverydamnone #itsyoga #weloverocket #therocket
- Attention cyclists - the Warrior is the yoga pose for you guys! 🚴🏻 This all comes to my own experience from Triathlon training. Even though unlike running cycling is very therapeutic for the leg joints it can get irritable for the knees by the repeated motion, especially if you try or do too much too quickly (like me - training for triathlon 2 months before race 🏁 😄) or your bike set-up isn& #39;t quite right. 🚵🏻‍♀️ In the warrior pose the knee with its 90 degree angle feels just right, sometimes after cycling I get a real sense of tension release in my knees as I strike Warrior in the Sun Salutations. Hip flexion, along with hip and knee extension are the primary movements of a pedal stroke. This all resonates to the Warrior pose& #39;s alignment. Not to mention the lengthening of the spine and all of the upper body to opposite all of that crunching on bike. 🚴🏼‍♀️Mentally striking the Warrior keeps reminding me who we all are. Warriors, sometimes on 2 wheels. • • #warriorpose #virabhadrasana #yogaphotography by triathlete princess @vanessapotagin #yogaforcyclists #yogaforathletes #otep ääjooga #kerlijooga #yogafortriathletes #daretotri #yoga #yogalove #womenfortri #zoot #yogaeverydamnday #yogaeverydamnwhere #yogaeverydamnway #yogaforeverydamnone #itsyoga #weloverocket #therocket
- Attention cyclists - the Warrior is the yoga pose for you guys! 🚴🏻 This all comes to my own experience from Triathlon training. Even though unlike running cycling is very therapeutic for the leg joints it can get irritable for the knees by the repeated motion, especially if you try or do too much too quickly (like me - training for triathlon 2 months before race 🏁 😄) or your bike set-up isn't quite right. 🚵🏻‍♀️ In the warrior pose the knee with its 90 degree angle feels just right, sometimes after cycling I get a real sense of tension release in my knees as I strike Warrior in the Sun Salutations. Hip flexion, along with hip and knee extension are the primary movements of a pedal stroke. This all resonates to the Warrior pose's alignment. Not to mention the lengthening of the spine and all of the upper body to opposite all of that crunching on bike. 🚴🏼‍♀️Mentally striking the Warrior keeps reminding me who we all are. Warriors, sometimes on 2 wheels. • • #warriorpose #virabhadrasana #yogaphotography by triathlete princess @vanessapotagin #yogaforcyclists #yogaforathletes #otepääjooga #kerlijooga #yogafortriathletes #daretotri #yoga #yogalove #womenfortri #zoot #yogaeverydamnday #yogaeverydamnwhere #yogaeverydamnway #yogaforeverydamnone #itsyoga #weloverocket #therocket

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