Photos and video with hashtag #workhard

#workhard

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- The higher your focus, the more efficient the body and brain will work together. Only if your focus is optimal, you can use your body and your skills to produce outstanding results. Not just in dance, though, that's how you get anywhere in life. #dancer #dancing #dancestudio #focus #results #goals #quote #blackandwhite #workout #instalove #instadance #motivation #dreams #workhard #noexcuses #theskyisthelimit #changinglives #herbalife #active #instalife #studentspayattention #hasseltsport #sportersbelevenmeer
- The higher your focus, the more efficient the body and brain will work together. Only if your focus is optimal, you can use your body and your skills to produce outstanding results. Not just in dance, though, that& #39;s how you get anywhere in life. #dancer #dancing #dancestudio #focus #results #goals #quote #blackandwhite #workout #instalove #instadance #motivation #dreams #workhard #noexcuses #theskyisthelimit #changinglives #herbalife #active #instalife #studentspayattention #hasseltsport #sportersbelevenmeer
- The higher your focus, the more efficient the body and brain will work together. Only if your focus is optimal, you can use your body and your skills to produce outstanding results. Not just in dance, though, that's how you get anywhere in life. #dancer #dancing #dancestudio #focus #results #goals #quote #blackandwhite #workout #instalove #instadance #motivation #dreams #workhard #noexcuses #theskyisthelimit #changinglives #herbalife #active #instalife #studentspayattention #hasseltsport #sportersbelevenmeer
- La reprise ✖️ Suite à l'exposition au salon Maison et Objet j'ai eu Beaucoup de retours, des critiques et points de vues constructifs. C'est une période de remise en question pour moi. Bien entendu ce n'est que du positif ! On ne souffre pas toujours à ce remettre en question, on avance 👊🏻 #weaversofinstagram #weaver #weaving #tissage #gold #yarns #black #precious #workinprogress #workhard #studio #atelier #threads #contemporaryart #september #automne #fiber #fiberart #artist
- La reprise ✖️ Suite à l& #39;exposition au salon Maison et Objet j& #39;ai eu Beaucoup de retours, des critiques et points de vues constructifs. C& #39;est une période de remise en question pour moi. Bien entendu ce n& #39;est que du positif ! On ne souffre pas toujours à ce remettre en question, on avance 👊🏻 #weaversofinstagram #weaver #weaving #tissage #gold #yarns #black #precious #workinprogress #workhard #studio #atelier #threads #contemporaryart #september #automne #fiber #fiberart #artist
- La reprise ✖️ Suite à l'exposition au salon Maison et Objet j'ai eu Beaucoup de retours, des critiques et points de vues constructifs. C'est une période de remise en question pour moi. Bien entendu ce n'est que du positif ! On ne souffre pas toujours à ce remettre en question, on avance 👊🏻 #weaversofinstagram #weaver #weaving #tissage #gold #yarns #black #precious #workinprogress #workhard #studio #atelier #threads #contemporaryart #september #automne #fiber #fiberart #artist
- •Pitcher’s elbow usually presents as pain along the inside part of the elbow during, or after, throwing activity. This injury is usually caused by repetitive motion and stress at the elbow, resulting in pulling and stretching of the tendons and ligaments of the inner elbow. It can cause pain and swelling inside the elbow and can limit one’s range of motion. When the injury involves the tendons, it is called “medial epicondylitis”. When the injury is more advanced, it may also involve the ulnar collateral ligament (UCL), which stabilizes the elbow during the throwing motion• Pitcher's elbow doesn't necessarily affect just baseball players. It's very common with gym goers as well. I believe my case is a combination of sports and heavy lifting. I'll be posting some exercises and stretches I've been doing to treat this injury. I'm sure some of you guys would benefit on learning how to treat pitcher's elbow. #injury #treatment #personaltrainer #pt #trainer #fit #fitspo #fitfam #fitness #fitnessmotivation #yyc #yycfitness #YYCPERSONALTRAINERS #lift #lifestyle #setback #work #workout #workhard #dedication #motivation #determination #selfie #elbow #stretch #instafit #weightlifting #gymlife #gym
- •Pitcher’s elbow usually presents as pain along the inside part of the elbow during, or after, throwing activity. This injury is usually caused by repetitive motion and stress at the elbow, resulting in pulling and stretching of the tendons and ligaments of the inner elbow. It can cause pain and swelling inside the elbow and can limit one’s range of motion. When the injury involves the tendons, it is called “medial epicondylitis”. When the injury is more advanced, it may also involve the ulnar collateral ligament (UCL), which stabilizes the elbow during the throwing motion• Pitcher& #39;s elbow doesn& #39;t necessarily affect just baseball players. It& #39;s very common with gym goers as well. I believe my case is a combination of sports and heavy lifting. I& #39;ll be posting some exercises and stretches I& #39;ve been doing to treat this injury. I& #39;m sure some of you guys would benefit on learning how to treat pitcher& #39;s elbow. #injury #treatment #personaltrainer #pt #trainer #fit #fitspo #fitfam #fitness #fitnessmotivation #yyc #yycfitness #YYCPERSONALTRAINERS #lift #lifestyle #setback #work #workout #workhard #dedication #motivation #determination #selfie #elbow #stretch #instafit #weightlifting #gymlife #gym
- •Pitcher’s elbow usually presents as pain along the inside part of the elbow during, or after, throwing activity. This injury is usually caused by repetitive motion and stress at the elbow, resulting in pulling and stretching of the tendons and ligaments of the inner elbow. It can cause pain and swelling inside the elbow and can limit one’s range of motion. When the injury involves the tendons, it is called “medial epicondylitis”. When the injury is more advanced, it may also involve the ulnar collateral ligament (UCL), which stabilizes the elbow during the throwing motion• Pitcher's elbow doesn't necessarily affect just baseball players. It's very common with gym goers as well. I believe my case is a combination of sports and heavy lifting. I'll be posting some exercises and stretches I've been doing to treat this injury. I'm sure some of you guys would benefit on learning how to treat pitcher's elbow. #injury #treatment #personaltrainer #pt #trainer #fit #fitspo #fitfam #fitness #fitnessmotivation #yyc #yycfitness #YYCPERSONALTRAINERS #lift #lifestyle #setback #work #workout #workhard #dedication #motivation #determination #selfie #elbow #stretch #instafit #weightlifting #gymlife #gym
- • Ça c'est ma petite tête quand je réfléchis aux cochonneries que je vais pouvoir manger pour le fameux CHEAT MEAL 🍔🍦🍫 - Voici une semaine que j'essaye de me sevrer du SUCRE. • Comment je procède :. ✖️ Le seul sucre que je m'autorise c'est celui présent dans les fruits 🍏🍌 ✖️ Je fais une cure de chrome qui est un oligo-élément qui facilite l'action de l'insuline, l'hormone qui régule la glycémie. ✖️ Et le soir, si j'ai une envie de sucre je respire de l'huile essentielle de cannelle. La dernière astuce, je l'ai trouvé par le biais des vidéos de @chloelanchois que je vous recommande vivement. 👉🏼 Qui me suit dans ce #ChallengeNoSugar ? __________________________________ #fit #fitfam #fitness #fitfrenchies #fitcouple #fitfamily #fitgirl #abs #workout #workhard #getfit #nopainnogain #eatclean #traindirty #healthy #teamKro #TeamAnchois
- • Ça c& #39;est ma petite tête quand je réfléchis aux cochonneries que je vais pouvoir manger pour le fameux CHEAT MEAL 🍔🍦🍫 - Voici une semaine que j& #39;essaye de me sevrer du SUCRE. • Comment je procède :. ✖️ Le seul sucre que je m& #39;autorise c& #39;est celui présent dans les fruits 🍏🍌 ✖️ Je fais une cure de chrome qui est un oligo-élément qui facilite l& #39;action de l& #39;insuline , l& #39;hormone qui régule la glycémie. ✖️ Et le soir, si j& #39;ai une envie de sucre je respire de l& #39;huile essentielle de cannelle. La dernière astuce, je l& #39;ai trouvé par le biais des vidéos de @chloelanchois que je vous recommande vivement. 👉🏼 Qui me suit dans ce #ChallengeNoSugar ? __________________________________ #fit #fitfam #fitness #fitfrenchies #fitcouple #fitfamily #fitgirl #abs #workout #workhard #getfit #nopainnogain #eatclean #traindirty #healthy #teamKro #TeamAnchois
- • Ça c'est ma petite tête quand je réfléchis aux cochonneries que je vais pouvoir manger pour le fameux CHEAT MEAL 🍔🍦🍫 - Voici une semaine que j'essaye de me sevrer du SUCRE. • Comment je procède :. ✖️ Le seul sucre que je m'autorise c'est celui présent dans les fruits 🍏🍌 ✖️ Je fais une cure de chrome qui est un oligo-élément qui facilite l'action de l'insuline, l'hormone qui régule la glycémie. ✖️ Et le soir, si j'ai une envie de sucre je respire de l'huile essentielle de cannelle. La dernière astuce, je l'ai trouvé par le biais des vidéos de @chloelanchois que je vous recommande vivement. 👉🏼 Qui me suit dans ce #ChallengeNoSugar ? __________________________________ #fit #fitfam #fitness #fitfrenchies #fitcouple #fitfamily #fitgirl #abs #workout #workhard #getfit #nopainnogain #eatclean #traindirty #healthy #teamKro #TeamAnchois

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