Photos and video with hashtag #womenshealth

#womenshealth

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- Don't worry, I wasn't having an "Eye Opener" this morning, it was a yummy cup of organic coffee with collagen, coconut oil, cinnamon, turmeric and cayenne pepper! -------------------- But, seriously, I do want to bring up the topic of drinking. Did you know that the rates of drinking, and heavy drinking, are increasing, especially among women? There are several reasons for this including: the huge marketing efforts that promote "pretty" cocktails for women, the fact that women's get togethers and "time off" from the kids seems to revolve around happy hours and dinners on GNO, and the enormous amount of pressure women are under to perform at home, at work, and in the bedroom- and all at the same time! This isn't a permission slip to drink but it's easy to see why we get lulled into this idea that it is socially acceptable and almost expected that we should be drinking alcohol on a very regular basis. --------------------- I know for me, I've always enjoyed being social, and it helps me "loosen up" when I feel socially awkward. I also found myself turning to the bottle more often during my divorce and then dealing with 3 years of chronic back pain. I kept excusing it thinking, "At least it's not pills, or it just helps me numb out and relax a little so I can get through the rest of the night with homework, baths and bed time." --------------------- But I wasn't being present in my life at those moments nor as productive and intentional during the day either. -------------------- Women have higher rates of liver disease, heart disease, being in abusive relationships, depression, hormone and fertility problems with increased alcohol consumption than men do related to alcohol consumption -------------------- We need take a very conscious look at drinking and ask ourselves, "Why?" Are we drinking and how much we are really drinking. We need to find different, healthier alternatives to combat stress and continually promote detoxification with optimal nutrition, exercise, saunas and supplements. ------------------- Anyone up for rock climbing happy hour next week?
- Don& #39;t worry, I wasn& #39;t having an "Eye Opener" this morning, it was a yummy cup of organic coffee with collagen, coconut oil, cinnamon, turmeric and cayenne pepper! -------------------- But, seriously, I do want to bring up the topic of drinking. Did you know that the rates of drinking, and heavy drinking, are increasing, especially among women? There are several reasons for this including: the huge marketing efforts that promote "pretty" cocktails for women, the fact that women& #39;s get togethers and "time off" from the kids seems to revolve around happy hours and dinners on GNO, and the enormous amount of pressure women are under to perform at home, at work, and in the bedroom- and all at the same time! This isn& #39;t a permission slip to drink but it& #39;s easy to see why we get lulled into this idea that it is socially acceptable and almost expected that we should be drinking alcohol on a very regular basis. --------------------- I know for me, I& #39;ve always enjoyed being social, and it helps me "loosen up" when I feel socially awkward. I also found myself turning to the bottle more often during my divorce and then dealing with 3 years of chronic back pain. I kept excusing it thinking, "At least it& #39;s not pills, or it just helps me numb out and relax a little so I can get through the rest of the night with homework, baths and bed time." --------------------- But I wasn& #39;t being present in my life at those moments nor as productive and intentional during the day either. -------------------- Women have higher rates of liver disease, heart disease, being in abusive relationships, depression, hormone and fertility problems with increased alcohol consumption than men do related to alcohol consumption -------------------- We need take a very conscious look at drinking and ask ourselves, "Why?" Are we drinking and how much we are really drinking. We need to find different, healthier alternatives to combat stress and continually promote detoxification with optimal nutrition, exercise, saunas and supplements. ------------------- Anyone up for rock climbing happy hour next week?
- Don't worry, I wasn't having an "Eye Opener" this morning, it was a yummy cup of organic coffee with collagen, coconut oil, cinnamon, turmeric and cayenne pepper! -------------------- But, seriously, I do want to bring up the topic of drinking. Did you know that the rates of drinking, and heavy drinking, are increasing, especially among women? There are several reasons for this including: the huge marketing efforts that promote "pretty" cocktails for women, the fact that women's get togethers and "time off" from the kids seems to revolve around happy hours and dinners on GNO, and the enormous amount of pressure women are under to perform at home, at work, and in the bedroom- and all at the same time! This isn't a permission slip to drink but it's easy to see why we get lulled into this idea that it is socially acceptable and almost expected that we should be drinking alcohol on a very regular basis. --------------------- I know for me, I've always enjoyed being social, and it helps me "loosen up" when I feel socially awkward. I also found myself turning to the bottle more often during my divorce and then dealing with 3 years of chronic back pain. I kept excusing it thinking, "At least it's not pills, or it just helps me numb out and relax a little so I can get through the rest of the night with homework, baths and bed time." --------------------- But I wasn't being present in my life at those moments nor as productive and intentional during the day either. -------------------- Women have higher rates of liver disease, heart disease, being in abusive relationships, depression, hormone and fertility problems with increased alcohol consumption than men do related to alcohol consumption -------------------- We need take a very conscious look at drinking and ask ourselves, "Why?" Are we drinking and how much we are really drinking. We need to find different, healthier alternatives to combat stress and continually promote detoxification with optimal nutrition, exercise, saunas and supplements. ------------------- Anyone up for rock climbing happy hour next week?
- For those that are not aware, my friends Son has recently been diagnosed with a rare form of brain cancer & is currently undergoing Chemotherapy... Kye is a good, brave, intelligent, happy, gentle soul. A 9 year old boy who is currently suffering from 3 brain tumours that are life threating. If untreated his doctors say his life expectancy is 4 months. This means that he is fighting for his life to reach his 10th birthday, which is 4 months from now. Kye is very, very smart and is doing well in school, and, like any other 9 year old boy, he loves Ben 10, Diary of a Wimpy Kid and playing Super Mario. However, one of the side effects of his condition is that he occasionally suffers memory loss, and fails to recognise family members. Kye has had to watch his Mum battle with cancer throughout most of his life due to her genetic condition called LSF - he now has his own battle with LSF on his hands. LSF is a genetic disorder inherited via the XY chromosome and passed on from parents. The condition causes the body to form varied tumours, or cancers around the body throughout the carrier's life. This go fund me account has been set up to help fund Kye's medical procedure and hospital costs. Most importantly, it will also help towards other medical options that may be available to treat his condition here in the UK - treatments such as Proton Therapy (which is more readily available abroad, but not so much here in the UK on the NHS). It takes a village to raise a child, and we want to thank you in advance for your support, kind words and prayers. https://www.gofundme.com/kye-s-journey We know that so many people want to do what they can to help during these difficult times - ANYTHING you donate will be greatly appreciated. We don't Stop...RS10 @firmofitness @rs10ssc Grow through what you go through... Mindset ...๐Ÿ”‘ Its that simple ๐Ÿ’ฏ Practice what you teach... FOLLOW @rs10ssc Follow my other page @rs10ssc @rs10ssc @rs10ssc #fun #liveyourdreams #laugh #loveย  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #work
- For those that are not aware, my friends Son has recently been diagnosed with a rare form of brain cancer & is currently undergoing Chemotherapy... Kye is a good, brave, intelligent, happy, gentle soul. A 9 year old boy who is currently suffering from 3 brain tumours that are life threating. If untreated his doctors say his life expectancy is 4 months. This means that he is fighting for his life to reach his 10th birthday, which is 4 months from now. Kye is very, very smart and is doing well in school, and, like any other 9 year old boy, he loves Ben 10, Diary of a Wimpy Kid and playing Super Mario. However, one of the side effects of his condition is that he occasionally suffers memory loss, and fails to recognise family members. Kye has had to watch his Mum battle with cancer throughout most of his life due to her genetic condition called LSF - he now has his own battle with LSF on his hands. LSF is a genetic disorder inherited via the XY chromosome and passed on from parents. The condition causes the body to form varied tumours, or cancers around the body throughout the carrier& #39;s life. This go fund me account has been set up to help fund Kye& #39;s medical procedure and hospital costs. Most importantly, it will also help towards other medical options that may be available to treat his condition here in the UK - treatments such as Proton Therapy (which is more readily available abroad, but not so much here in the UK on the NHS). It takes a village to raise a child, and we want to thank you in advance for your support, kind words and prayers. https://www.gofundme.com/kye-s-journey We know that so many people want to do what they can to help during these difficult times - ANYTHING you donate will be greatly appreciated. We don& #39;t Stop...RS10 @firmofitness @rs10ssc Grow through what you go through... Mindset ...๐Ÿ”‘ Its that simple ๐Ÿ’ฏ Practice what you teach... FOLLOW @rs10ssc Follow my other page @rs10ssc @rs10ssc @rs10ssc #fun #liveyourdreams #laugh #love ย  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #work
- For those that are not aware, my friends Son has recently been diagnosed with a rare form of brain cancer & is currently undergoing Chemotherapy... Kye is a good, brave, intelligent, happy, gentle soul. A 9 year old boy who is currently suffering from 3 brain tumours that are life threating. If untreated his doctors say his life expectancy is 4 months. This means that he is fighting for his life to reach his 10th birthday, which is 4 months from now. Kye is very, very smart and is doing well in school, and, like any other 9 year old boy, he loves Ben 10, Diary of a Wimpy Kid and playing Super Mario. However, one of the side effects of his condition is that he occasionally suffers memory loss, and fails to recognise family members. Kye has had to watch his Mum battle with cancer throughout most of his life due to her genetic condition called LSF - he now has his own battle with LSF on his hands. LSF is a genetic disorder inherited via the XY chromosome and passed on from parents. The condition causes the body to form varied tumours, or cancers around the body throughout the carrier's life. This go fund me account has been set up to help fund Kye's medical procedure and hospital costs. Most importantly, it will also help towards other medical options that may be available to treat his condition here in the UK - treatments such as Proton Therapy (which is more readily available abroad, but not so much here in the UK on the NHS). It takes a village to raise a child, and we want to thank you in advance for your support, kind words and prayers. https://www.gofundme.com/kye-s-journey We know that so many people want to do what they can to help during these difficult times - ANYTHING you donate will be greatly appreciated. We don't Stop...RS10 @firmofitness @rs10ssc Grow through what you go through... Mindset ...๐Ÿ”‘ Its that simple ๐Ÿ’ฏ Practice what you teach... FOLLOW @rs10ssc Follow my other page @rs10ssc @rs10ssc @rs10ssc #fun #liveyourdreams #laugh #loveย  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #work
- We do not want to put women off but feel the need to share this ......... #Repost @ceekwomenshealth (@get_repost) ใƒปใƒปใƒป We, as women, deserve to feel comfortable and pain-free during our most important, regular check-up. It should be a time we can look forward to, not one we potentially put off due to anxiety. Our health is more important than that. What would you like to see changed at your pelvic exam? #womendeservebetter #pelvicexam #womenshealth #innovation
- We do not want to put women off but feel the need to share this ......... #Repost @ceekwomenshealth @get_repost ) ใƒปใƒปใƒป We, as women, deserve to feel comfortable and pain-free during our most important, regular check-up. It should be a time we can look forward to, not one we potentially put off due to anxiety. Our health is more important than that. What would you like to see changed at your pelvic exam? #womendeservebetter #pelvicexam #womenshealth #innovation
- We do not want to put women off but feel the need to share this ......... #Repost @ceekwomenshealth (@get_repost) ใƒปใƒปใƒป We, as women, deserve to feel comfortable and pain-free during our most important, regular check-up. It should be a time we can look forward to, not one we potentially put off due to anxiety. Our health is more important than that. What would you like to see changed at your pelvic exam? #womendeservebetter #pelvicexam #womenshealth #innovation
- We don't Stop...RS10 @firmofitness @rs10ssc Grow through what you go through... Mindset ...๐Ÿ”‘ Its that simple ๐Ÿ’ฏ Practice what you teach... FOLLOW @rs10ssc Follow my other page @rs10ssc @rs10ssc @rs10ssc #fun #liveyourdreams #laugh #loveย  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #workrate #hardworkpaysoff #fitfam #liveforsport #happiness #health #nutritional
- We don't Stop...RS10 @firmofitness @rs10ssc Grow through what you go through... Mindset ...๐Ÿ”‘ Its that simple ๐Ÿ’ฏ Practice what you teach... FOLLOW @rs10ssc Follow my other page @rs10ssc @rs10ssc @rs10ssc #fun #liveyourdreams #laugh #loveย  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #workrate #hardworkpaysoff #fitfam #liveforsport #happiness #health #nutritional

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