Photos and video with hashtag #weightlifting

#weightlifting

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Instagram photo by chineseneighbors - Explosive hexbar deadlifts ๐Ÿ’ฅ๐Ÿ’ฅ Regular jumps feel like flying after these. ๐Ÿ™Œ๐Ÿ™Œ Tag a friend that needs this in their workout. . . . . . #hexbar #jump #deadlifts #gymlife #gymrat #fitness #weightlifting #workout #heavylifting #heavylifts #hexbardeadlifts #instafitness
- Explosive hexbar deadlifts Regular jumps feel like flying after these. Tag a friend that needs this in their workout. . . . . . #hexbar #jump #deadlifts #gymlife #gymrat #fitness #weightlifting #workout #heavylifting #heavylifts #hexbardeadlifts #instafitness
chineseneighbors chineseneighbors
chineseneighbors - Chinese Neighbors . . . . . #squat #plyometrics #verticaljump #fitness #hops #fitfam #boxjumps #boxjump #training #verticaljumptraining #crossfit #vertical #basketball #explosive #dunk #ballislife #legday #explosiveness #jumping #fit #fasttwitchmuscles #strength #sports #workout #gym #ups #jumptraining #exercise #cardio #getfit
Instagram photo by modafizique - It's not hump day yet but I'm showing some love to the booty gains anyway. Which imma go off on a rant right now, if you follow me on SnapChat it'll be similar to a rant I had yesterday. I was ranting about Self Worth and knowing how valuable you are. I have been in emotionally abusive relationships- coaches, friends, boyfriends and I'm just realizing this pattern and changing it. So I've been through some emotional shit aiight and thank God I've had some AMAZING people help me out of this and I'm finally seeing the fucking light after 22 years.  First I'd like to say if ANYONE EVER makes you feel like you're NOT good enough or makes you feel like a shitty human being or crushes your confidence or like you won't get anything better than them.. GET RID OF THEM! You don't need that shit. Period. That's a basic concept but very hard to execute when you have someone dragging you down all the time. Fucking trust me. What you have to do is learn when its happening and stop it early.  If you're like me where you want everyone to feel good about themselves, you genuinely care, you want to help people so so much that you sometimes forget about yourself or you're more critical of your own actions then its very very easy to slip into "oh no, what did I do wrong? How can I fix this and make them feel better?' When in reality maybe you should step back and say, "Hmm, this is what happened. This was what I did and my intent behind it. Did I actually screw this up or are they being insecure, fearful, arrogant?" Once you figure out, "hey I did the best thing for my self preservation while also bring a decent human being" then you're all set and you can set that shit free. And its OK to let it go. Don't worry about getting it back because you did it for the goodness of YOURSELF! You NEED to know how valuable you are, you need to know you deserve the best, you need to know you deserve happiness and fucking OWN THAT. Act in a way that you KNOW you deserve it and you won't settle for anything less than that.  Btw, people don't actually like honesty because it makes them see their own bullshit. Keep doing you man, know your worth cuz you damn well deserve all the good shit in life.
- It's not hump day yet but I'm showing some love to the booty gains anyway. Which imma go off on a rant right now, if you follow me on SnapChat it'll be similar to a rant I had yesterday. I was ranting about Self Worth and knowing how valuable you are. I have been in emotionally abusive r...
modafizique modafizique
modafizique - ๐ŸŒ Katerina | Online Coaching #selflove #selfworth #value #knowyourworth #ownyourdecisions #ownyourlove #emotionalabuse #abuse #riseup #riseagainstabuse #love #dream #passion #dreambig
modafizique - ๐ŸŒ Katerina | Online Coaching #strongissexy #girlswithmuscle #girlswholift #girlswhosquat #bodybuilding #weightlifting #liftbig #aesthetic #alphamale #nike #underarmour #bossbabe #beyou #youareperfect #youareabadass
thehappyanswer - The Happy Answer Preach ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
Instagram photo by mel_d_fit - When you're at work thinking what are weights doing at the gym ... ๐Ÿค”๐Ÿ’ญ๐Ÿ’ญ๐Ÿ’ญ #7weeksout
- When you're at work thinking what are weights doing at the gym ... #7weeksout
mel_d_fit mel_d_fit
mel_d_fit - #health #fitness #fit #girlswithmuscles #glutes #girlswholift #fitnessaddict #fitspo #workout #doyoueven #cardio #gym #train #training #weightlifting #health #healthy #instahealth #fitfam #active #strong #motivation #instagood #determination #lifestyle #squat #squats #cleaneating #eatclean #exercise
Instagram photo by nikkinapps - #TransformationTuesday - Any progress is progress - remember that! Small improvements are just as good as big improvements. I know it's said all the time, but you have to eat to grow, but your training is also important. Stay consistent in everything you do in life and only do what makes you happy ๐Ÿ’– also fuck the opinions of others. Look the way YOU want to, do what YOU want to do, do everything for YOU and no one else ๐Ÿ‘๐Ÿ‘Š๐Ÿฝ #StrongNotSkinny #StrongIsSexy #SelfLove #EatToGrow
- #TransformationTuesday - Any progress is progress - remember that! Small improvements are just as good as big improvements. I know it's said all the time, but you have to eat to grow, but your training is also important. Stay consistent in everything you do in life and only do what makes you hap...
nikkinapps nikkinapps
nikkinapps - Nicole Napolitano๐ŸŒธ #inspiration #fitchicks #nasmcpt #bootygains #fitspo #fitspiration #iifym #iifymgirls #fitnessmotivation #fitfam#selfconfidence #selflove #fitgirls #foodisfuel #fitnessjourney #weightlifting #fitnessyoutuber #girlswholift #girlswhosquat #bodybuilding #strongnotskinny #gymrat #goals #bootygains #fitness #heavylifting #progress #bodygoals #strength #fatloss