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- 💓 Weight loss transformation by @esrayla40kiloyaelveda 💓 #weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #fitness #transformationtuesday #fat #motivation Click in the link My Bio to Show you: 🌷🌷🌷🌷🌷🌷
- 💓 Weight loss transformation by @esrayla40kiloyaelveda 💓 #weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #fitness #transformationtuesday #fat #motivation Click in the link My Bio to Show you: 🌷🌷🌷🌷🌷🌷
- Kick-start your transformation with our C9 and F15 programmes today! The C9 is a nine-day, calorie-controlled diet and exercise programme that will kick-start your healthy lifestyle and create good habits for life. Whilst the F15 transforms the good habits you learnt from C9 into every day routine.  #c9 #healthy #food #f15 #clean9 #fit1 #foreverproducts #sport #diet #fit #fitness #aloevera #gym #detox #uae #dubai #exercise #detox #body #aloevera #aloeveragel #c9uae #weight #life #كلين9
- Kick-start your transformation with our C9 and F15 programmes today! The C9 is a nine-day, calorie-controlled diet and exercise programme that will kick-start your healthy lifestyle and create good habits for life. Whilst the F15 transforms the good habits you learnt from C9 into every day routine. #c9 #healthy #food #f15 #clean9 #fit1 #foreverproducts #sport #diet #fit #fitness #aloevera #gym #detox #uae #dubai #exercise #detox #body #aloevera #aloeveragel #c9uae #weight #life #كلين9
- Kick-start your transformation with our C9 and F15 programmes today! The C9 is a nine-day, calorie-controlled diet and exercise programme that will kick-start your healthy lifestyle and create good habits for life. Whilst the F15 transforms the good habits you learnt from C9 into every day routine.  #c9 #healthy #food #f15 #clean9 #fit1 #foreverproducts #sport #diet #fit #fitness #aloevera #gym #detox #uae #dubai #exercise #detox #body #aloevera #aloeveragel #c9uae #weight #life #كلين9
- Weight: 49.1kg Sorry for all the fatty body checks. So I binged and purged like 5 times today and probably easily ate 7,000 calories and I'm just so sick of it. I don't know why it's so hard to control the urges. I also had a minor breakdown in front of my boyfriend last night and it was his first time seeing me like that and I'm so worried he is going to leave because I'm so messed up. • • • • • • •#ana #anorexia #binge #body #bodycheck #calories #depression #ed #eatingdisorder #fat #gross #hefty #nutrition #weight #weightloss #zero
- Weight: 49.1kg Sorry for all the fatty body checks. So I binged and purged like 5 times today and probably easily ate 7,000 calories and I& #39;m just so sick of it. I don& #39;t know why it& #39;s so hard to control the urges. I also had a minor breakdown in front of my boyfriend last night and it was his first time seeing me like that and I& #39;m so worried he is going to leave because I& #39;m so messed up. • • • • • • #ana #anorexia #binge #body #bodycheck #calories #depression #ed #eatingdisorder #fat #gross #hefty #nutrition #weight #weightloss #zero
- Weight: 49.1kg Sorry for all the fatty body checks. So I binged and purged like 5 times today and probably easily ate 7,000 calories and I'm just so sick of it. I don't know why it's so hard to control the urges. I also had a minor breakdown in front of my boyfriend last night and it was his first time seeing me like that and I'm so worried he is going to leave because I'm so messed up. • • • • • • •#ana #anorexia #binge #body #bodycheck #calories #depression #ed #eatingdisorder #fat #gross #hefty #nutrition #weight #weightloss #zero
- G O O D M O R N I N G 🦋 Eggs for breakfast and I also had a @mullerlight yoghurt with them too😴. • • • • • • • • • • • • • • • #workout #fitness #fitnessjourney #foodporn #quote #yogaposes #l4l #weightlossmotivation #healthy #foodie #runner #muscle #weight #motivation #sw #slimmingworld #weightloss #love #strongnotskinny #pancakes #slimmingworlduk #girlswholift #fitfam #slimmingworldfamily #bbgcommunity #foodblogger #instagood #running #recovery #chocolate
- G O O D M O R N I N G 🦋 Eggs for breakfast and I also had a @mullerlight yoghurt with them too😴. • • • • • • • • • • • • • • • #workout #fitness #fitnessjourney #foodporn #quote #yogaposes #l4l #weightlossmotivation #healthy #foodie #runner #muscle #weight #motivation #sw #slimmingworld #weightloss #love #strongnotskinny #pancakes #slimmingworlduk #girlswholift #fitfam #slimmingworldfamily #bbgcommunity #foodblogger #instagood #running #recovery #chocolate
- Very happy with this as it's my TOTM and I had an off-plan weekend. The rest of the week will be on plan except tomorrow night because we're going to Wembley to watch @ravens 🏈 going to try and be good during the day but just have my off plan meal in the evening! ☺️ #mfp #myfitnesspal #diet #caloriecounting #calories #weightloss #calorieintake #weightlossjourney #healthyeating #health #skinny #instasupport #slimmingworld #weight #blogger #foodblog #food #fooddiary #ed #edrecovery #bingeeatingdisorder #eatingdisorder
- Very happy with this as it& #39;s my TOTM and I had an off-plan weekend. The rest of the week will be on plan except tomorrow night because we& #39;re going to Wembley to watch @ravens 🏈 going to try and be good during the day but just have my off plan meal in the evening! ☺️ #mfp #myfitnesspal #diet #caloriecounting #calories #weightloss #calorieintake #weightlossjourney #healthyeating #health #skinny #instasupport #slimmingworld #weight #blogger #foodblog #food #fooddiary #ed #edrecovery #bingeeatingdisorder #eatingdisorder
- Very happy with this as it's my TOTM and I had an off-plan weekend. The rest of the week will be on plan except tomorrow night because we're going to Wembley to watch @ravens 🏈 going to try and be good during the day but just have my off plan meal in the evening! ☺️ #mfp #myfitnesspal #diet #caloriecounting #calories #weightloss #calorieintake #weightlossjourney #healthyeating #health #skinny #instasupport #slimmingworld #weight #blogger #foodblog #food #fooddiary #ed #edrecovery #bingeeatingdisorder #eatingdisorder
- Mnóstwo nerwów i stresujących sytuacji w tym tygodniu dały mi w kość. Postanowiłam wypocić te wszystkie stresy na treningu i udało się. Godzinny trening góra +plecy od @sportsmama_ola oraz 5 tabat z youtube'a i pozamiatane. Padłam na matę szczęśliwa i zmęczona 👍👍💪Teraz lecę do wanny na ciepłą kapiel w ten deszczowy dzień 😱😱 A Ty w jaki sposób poprawiasz sobie humor i pozbywasz się stresów? Buziaki 😘 #fitness #fitfam #fitmom #fitmama #fitmomma #workout #tryingtobefit #training #weightloss #weightlossjourney #weightwatchers #weight #fatloss #goals #polishmom #myweightlossjournal #myweightloss #myweightlossjourney #goals #fitspiration #fitspo #metamorfoza #motivation #odchudzanie
- Mnóstwo nerwów i stresujących sytuacji w tym tygodniu dały mi w kość. Postanowiłam wypocić te wszystkie stresy na treningu i udało się. Godzinny trening góra +plecy od @sportsmama_ola oraz 5 tabat z youtube& #39;a i pozamiatane. Padłam na matę szczęśliwa i zmęczona 👍👍💪Teraz lecę do wanny na ciepłą kapiel w ten deszczowy dzień 😱😱 A Ty w jaki sposób poprawiasz sobie humor i pozbywasz się stresów? Buziaki 😘 #fitness #fitfam #fitmom #fitmama #fitmomma #workout #tryingtobefit #training #weightloss #weightlossjourney #weightwatchers #weight #fatloss #goals #polishmom #myweightlossjournal #myweightloss #myweightlossjourney #goals #fitspiration #fitspo #metamorfoza #motivation #odchudzanie
- Mnóstwo nerwów i stresujących sytuacji w tym tygodniu dały mi w kość. Postanowiłam wypocić te wszystkie stresy na treningu i udało się. Godzinny trening góra +plecy od @sportsmama_ola oraz 5 tabat z youtube'a i pozamiatane. Padłam na matę szczęśliwa i zmęczona 👍👍💪Teraz lecę do wanny na ciepłą kapiel w ten deszczowy dzień 😱😱 A Ty w jaki sposób poprawiasz sobie humor i pozbywasz się stresów? Buziaki 😘 #fitness #fitfam #fitmom #fitmama #fitmomma #workout #tryingtobefit #training #weightloss #weightlossjourney #weightwatchers #weight #fatloss #goals #polishmom #myweightlossjournal #myweightloss #myweightlossjourney #goals #fitspiration #fitspo #metamorfoza #motivation #odchudzanie
- FOR GIRLS ONLY or educated males that aren't idiots..... So I'm raising this point because this is just another one of those shitty things us girls have to cope with. I've read a load of hype on weight gain when on this injection and have done my research and even spoken to a doctor about. The depo injection CAN make losing weight a shit load harder and infact can actually cause weight gain for the following reasons: 1. The injection causes an increase in appetite - this means that whoever is on it feels more hungry. In turn, if you eat more because your hungry more then you will gain weight - simple. However, off the back of this, I questioned my doctor, 'in this case then, if I'm more hungry but I don't eat the food, is that not signalling my brain etc that I'm starving my body and in turn it stores the fat as it would if I where actually skipping meals etc' - my doctor stated he didn't want to speculate but in a round about way told me this could be true. 2. The depo injection slows down your metabolism. Now I actually try everything to speed mine up by drinking tons of green tea and doing exercise etc and have fought constantly that I believe my metabolism to be slow or that I have a thyroid issue - turns out, it could have been a result of being on the injection. I just wanted to raise this point because sometimes when we sit in class and see all these massive weight losses and you're just struggling on doing everything right and continually researching up on the best ways to lose weight, it can be the other factors we oversee and have not been properly educated on! So girls, watch out, I don't have a solution other than coming off it - and just make sure you're damn safe in other ways. #getfit #sw #swmafia #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #weightloss #weight #loss #swgirl #slimmingworldloss #slimmingworldfollowers #like4like #likeforlike #like4follow #healthblog #blogger #healthylife #healthylifestyle #healthyliving #teach #bae #52diet
- FOR GIRLS ONLY or educated males that aren& #39;t idiots..... So I& #39;m raising this point because this is just another one of those shitty things us girls have to cope with. I& #39;ve read a load of hype on weight gain when on this injection and have done my research and even spoken to a doctor about. The depo injection CAN make losing weight a shit load harder and infact can actually cause weight gain for the following reasons: 1. The injection causes an increase in appetite - this means that whoever is on it feels more hungry. In turn, if you eat more because your hungry more then you will gain weight - simple. However, off the back of this, I questioned my doctor, & #39;in this case then, if I& #39;m more hungry but I don& #39;t eat the food, is that not signalling my brain etc that I& #39;m starving my body and in turn it stores the fat as it would if I where actually skipping meals etc& #39; - my doctor stated he didn& #39;t want to speculate but in a round about way told me this could be true. 2. The depo injection slows down your metabolism. Now I actually try everything to speed mine up by drinking tons of green tea and doing exercise etc and have fought constantly that I believe my metabolism to be slow or that I have a thyroid issue - turns out, it could have been a result of being on the injection. I just wanted to raise this point because sometimes when we sit in class and see all these massive weight losses and you& #39;re just struggling on doing everything right and continually researching up on the best ways to lose weight, it can be the other factors we oversee and have not been properly educated on! So girls, watch out, I don& #39;t have a solution other than coming off it - and just make sure you& #39;re damn safe in other ways. #getfit #sw #swmafia #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #weightloss #weight #loss #swgirl #slimmingworldloss #slimmingworldfollowers #like4like #likeforlike #like4follow #healthblog #blogger #healthylife #healthylifestyle #healthyliving #teach #bae #52diet
- FOR GIRLS ONLY or educated males that aren't idiots..... So I'm raising this point because this is just another one of those shitty things us girls have to cope with. I've read a load of hype on weight gain when on this injection and have done my research and even spoken to a doctor about. The depo injection CAN make losing weight a shit load harder and infact can actually cause weight gain for the following reasons: 1. The injection causes an increase in appetite - this means that whoever is on it feels more hungry. In turn, if you eat more because your hungry more then you will gain weight - simple. However, off the back of this, I questioned my doctor, 'in this case then, if I'm more hungry but I don't eat the food, is that not signalling my brain etc that I'm starving my body and in turn it stores the fat as it would if I where actually skipping meals etc' - my doctor stated he didn't want to speculate but in a round about way told me this could be true. 2. The depo injection slows down your metabolism. Now I actually try everything to speed mine up by drinking tons of green tea and doing exercise etc and have fought constantly that I believe my metabolism to be slow or that I have a thyroid issue - turns out, it could have been a result of being on the injection. I just wanted to raise this point because sometimes when we sit in class and see all these massive weight losses and you're just struggling on doing everything right and continually researching up on the best ways to lose weight, it can be the other factors we oversee and have not been properly educated on! So girls, watch out, I don't have a solution other than coming off it - and just make sure you're damn safe in other ways. #getfit #sw #swmafia #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #weightloss #weight #loss #swgirl #slimmingworldloss #slimmingworldfollowers #like4like #likeforlike #like4follow #healthblog #blogger #healthylife #healthylifestyle #healthyliving #teach #bae #52diet
- I am not a big fan of cardio…but I do it because it’s vital to our overall fitness.  One of the ways I make it bearable is to add weight to traditional moves…it adds that bit extra…not only are your lungs burning but your muscles are to.  The secret to doing weighted cardio is to choose the right weight.  Your targeting a weight that just lets you get to the end of the 30 second set.  Too heavy and you muscles give our before your lungs.  Too light and your lungs give our before your muscles…just right and they both give our at the same time!!! #infinitylifefitness #instagram #selfie #weightloss #weight #wellness #picoftheday #motivation #health #healthylifestyle #instafit #fitness #lifestyle #gym #motivation #exercise #inspiration  #workout #workoutmotivation #succeed #success #father #dad #functionalfitness #functionaltraining
- I am not a big fan of cardio…but I do it because it’s vital to our overall fitness.  One of the ways I make it bearable is to add weight to traditional moves…it adds that bit extra…not only are your lungs burning but your muscles are to.  The secret to doing weighted cardio is to choose the right weight.  Your targeting a weight that just lets you get to the end of the 30 second set.  Too heavy and you muscles give our before your lungs.  Too light and your lungs give our before your muscles…just right and they both give our at the same time!!! #infinitylifefitness #instagram #selfie #weightloss #weight #wellness #picoftheday #motivation #health #healthylifestyle #instafit #fitness #lifestyle #gym #motivation #exercise #inspiration   #workout #workoutmotivation #succeed #success #father #dad #functionalfitness #functionaltraining
- I am not a big fan of cardio…but I do it because it’s vital to our overall fitness.  One of the ways I make it bearable is to add weight to traditional moves…it adds that bit extra…not only are your lungs burning but your muscles are to.  The secret to doing weighted cardio is to choose the right weight.  Your targeting a weight that just lets you get to the end of the 30 second set.  Too heavy and you muscles give our before your lungs.  Too light and your lungs give our before your muscles…just right and they both give our at the same time!!! #infinitylifefitness #instagram #selfie #weightloss #weight #wellness #picoftheday #motivation #health #healthylifestyle #instafit #fitness #lifestyle #gym #motivation #exercise #inspiration  #workout #workoutmotivation #succeed #success #father #dad #functionalfitness #functionaltraining
- CONTEST ALERT! A healthy diet means at least 5 portions of fruits and vegetables per day. How much is a portion? A. 50g B. 80g C. 100g Answer the question on our Facebook page correctly, and you could win AED 300 worth gift voucher. Share this post and tag a friend to increase your chances of winning! We'll announce the lucky winner on Sep 28 #PrimeContests مسابقة! النظام الغذائي الصحي يعني تناول 5 حصص على الأقل من الفواكة والخضروات يومياً. ما كمية الحصة الواحدة؟ أ- 50جرام ب- 80 جرام ج- 100 جرام أجب عن السؤال للفوز بقسيمة هدية بقيمة 300 درهم. شارك هذا المنشور وأضف صديقاً لزيادة فرصك في الفوز بالجائزة! سنعلن عن الفائز المحظوظ  في مسابقات برايم #PrimeContests يوم 28 سبتمبر PrimeHospital#PrimeHealthCare #PrimeHospitalG#wecareatprime #feellikehomewithprime#primeindubai #stayhealthywithprime#primecaresforyou #healthylivingwithprime #Medicine #Junkfood#Endocrinologist #obesity #HealthCare#Fat #BMI #Weight #Thyroid
- CONTEST ALERT! A healthy diet means at least 5 portions of fruits and vegetables per day. How much is a portion? A. 50g B. 80g C. 100g Answer the question on our Facebook page correctly, and you could win AED 300 worth gift voucher. Share this post and tag a friend to increase your chances of winning! We& #39;ll announce the lucky winner on Sep 28 #PrimeContests مسابقة! النظام الغذائي الصحي يعني تناول 5 حصص على الأقل من الفواكة والخضروات يومياً. ما كمية الحصة الواحدة؟ أ- 50جرام ب- 80 جرام ج- 100 جرام أجب عن السؤال للفوز بقسيمة هدية بقيمة 300 درهم. شارك هذا المنشور وأضف صديقاً لزيادة فرصك في الفوز بالجائزة! سنعلن عن الفائز المحظوظ  في مسابقات برايم #PrimeContests يوم 28 سبتمبر PrimeHospita #PrimeHealthCare #PrimeHospitalG #wecareatprime #feellikehomewithprime #primeindubai #stayhealthywithprime #primecaresforyou #healthylivingwithprime #Medicine #Junkfood #Endocrinologist #obesity #HealthCare #Fat #BMI #Weight #Thyroid
- CONTEST ALERT! A healthy diet means at least 5 portions of fruits and vegetables per day. How much is a portion? A. 50g B. 80g C. 100g Answer the question on our Facebook page correctly, and you could win AED 300 worth gift voucher. Share this post and tag a friend to increase your chances of winning! We'll announce the lucky winner on Sep 28 #PrimeContests مسابقة! النظام الغذائي الصحي يعني تناول 5 حصص على الأقل من الفواكة والخضروات يومياً. ما كمية الحصة الواحدة؟ أ- 50جرام ب- 80 جرام ج- 100 جرام أجب عن السؤال للفوز بقسيمة هدية بقيمة 300 درهم. شارك هذا المنشور وأضف صديقاً لزيادة فرصك في الفوز بالجائزة! سنعلن عن الفائز المحظوظ  في مسابقات برايم #PrimeContests يوم 28 سبتمبر PrimeHospital#PrimeHealthCare #PrimeHospitalG#wecareatprime #feellikehomewithprime#primeindubai #stayhealthywithprime#primecaresforyou #healthylivingwithprime #Medicine #Junkfood#Endocrinologist #obesity #HealthCare#Fat #BMI #Weight #Thyroid
- 💓 Great transformation by @jadeee_sw 💓 #weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #fitness #transformationtuesday #fat #motivation Click in the link My Bio to Show you: 🍁🍁🍁🍁🍁
- 💓 Great transformation by @jadeee_sw 💓 #weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #fitness #transformationtuesday #fat #motivation Click in the link My Bio to Show you: 🍁🍁🍁🍁🍁

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