Photos and video with hashtag #watchthisspace

#watchthisspace

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- I call these W-raises, an exercise that is relatively unusual and under-utilised for rear delts, traps and the rotator cuff muscles. I never see anyone doing them, and they are very effective! Give it a go, I get a great pump and feel in the target muscles with it. . - - #followfitness #tips #reardelts #traps #tryittoday #trainingtips #bodybuilder #bodybuilding #motivatethemind #workoutmotivation #workoutvideo #workharder #workouttime #gymrat #gymflow #gymlife #gymmotivation #weightlifting #powerlifter #beingthebestme #progressnotperfection #powerhouse #beastmode #muscles #musclehypertrophy #watchformore #watchthisspace #follownow #followtrain
- I call these W-raises, an exercise that is relatively unusual and under-utilised for rear delts, traps and the rotator cuff muscles. I never see anyone doing them, and they are very effective! Give it a go, I get a great pump and feel in the target muscles with it. . - - #followfitness #tips #reardelts #traps #tryittoday #trainingtips #bodybuilder #bodybuilding #motivatethemind #workoutmotivation #workoutvideo #workharder #workouttime #gymrat #gymflow #gymlife #gymmotivation #weightlifting #powerlifter #beingthebestme #progressnotperfection #powerhouse #beastmode #muscles #musclehypertrophy #watchformore #watchthisspace #follownow #followtrain
- I call these W-raises, an exercise that is relatively unusual and under-utilised for rear delts, traps and the rotator cuff muscles. I never see anyone doing them, and they are very effective! Give it a go, I get a great pump and feel in the target muscles with it. . - - #followfitness #tips #reardelts #traps #tryittoday #trainingtips #bodybuilder #bodybuilding #motivatethemind #workoutmotivation #workoutvideo #workharder #workouttime #gymrat #gymflow #gymlife #gymmotivation #weightlifting #powerlifter #beingthebestme #progressnotperfection #powerhouse #beastmode #muscles #musclehypertrophy #watchformore #watchthisspace #follownow #followtrain
- In the name of Jesus, I declare that the generation of the youth today will transform the earth through the name onJesus Christ. I declare that we will put our strength in Jesus and allow him to work through us during the turmoil of today! As the youth of South Africa we will stand up and make a difference, create a voice, and become the light that the world DESPERATELY needs! We will never stop fighting, never stop loving, never stop moving forward to create a revolutionary country (and world). We will strive for positivity and peace, and we shall achieve it through God! 2017 will be the year where we use our identity to impact not the just the country, but the whole world! There's no more time to be quiet, and wait for that change, because put generation IS that change. We are mighty, we are valuable, we are strong, we are all of this and more, but all through the mighty power of Jesus Christ our Savior! #watchthisspace #southafrican #youth #christianyouth #christianactivism #identity #identitythroughchrist #Jesus
- In the name of Jesus, I declare that the generation of the youth today will transform the earth through the name onJesus Christ. I declare that we will put our strength in Jesus and allow him to work through us during the turmoil of today! As the youth of South Africa we will stand up and make a difference, create a voice, and become the light that the world DESPERATELY needs! We will never stop fighting, never stop loving, never stop moving forward to create a revolutionary country (and world). We will strive for positivity and peace, and we shall achieve it through God! 2017 will be the year where we use our identity to impact not the just the country, but the whole world! There& #39;s no more time to be quiet, and wait for that change, because put generation IS that change. We are mighty, we are valuable, we are strong, we are all of this and more, but all through the mighty power of Jesus Christ our Savior! #watchthisspace #southafrican #youth #christianyouth #christianactivism #identity #identitythroughchrist #Jesus
- In the name of Jesus, I declare that the generation of the youth today will transform the earth through the name onJesus Christ. I declare that we will put our strength in Jesus and allow him to work through us during the turmoil of today! As the youth of South Africa we will stand up and make a difference, create a voice, and become the light that the world DESPERATELY needs! We will never stop fighting, never stop loving, never stop moving forward to create a revolutionary country (and world). We will strive for positivity and peace, and we shall achieve it through God! 2017 will be the year where we use our identity to impact not the just the country, but the whole world! There's no more time to be quiet, and wait for that change, because put generation IS that change. We are mighty, we are valuable, we are strong, we are all of this and more, but all through the mighty power of Jesus Christ our Savior! #watchthisspace #southafrican #youth #christianyouth #christianactivism #identity #identitythroughchrist #Jesus
- πŸ’­A penny for your thoughts on this one Ladies? πŸ‘‘YAY or NAY?πŸ‘‘ White marble symbolises purity and immortality. This elegant marble cover will keep you forever youngπŸ”± and definitely going marbles!😲 Available in a variety of shades. Itching to see some more yet???? Go ahead....click the ❀ button πŸ˜‰ #RomahSA #fitforaqueen #phonecovers #marble #elegant #slayeveryday #yassss #goingmarbles #beauty #technology #techgeeks #watchthisspace
- πŸ’­A penny for your thoughts on this one Ladies? πŸ‘‘YAY or NAY?πŸ‘‘ White marble symbolises purity and immortality. This elegant marble cover will keep you forever youngπŸ”± and definitely going marbles!😲 Available in a variety of shades. Itching to see some more yet???? Go ahead....click the ❀ button πŸ˜‰ #RomahSA #fitforaqueen #phonecovers #marble #elegant #slayeveryday #yassss #goingmarbles #beauty #technology #techgeeks #watchthisspace
- πŸ’­A penny for your thoughts on this one Ladies? πŸ‘‘YAY or NAY?πŸ‘‘ White marble symbolises purity and immortality. This elegant marble cover will keep you forever youngπŸ”± and definitely going marbles!😲 Available in a variety of shades. Itching to see some more yet???? Go ahead....click the ❀ button πŸ˜‰ #RomahSA #fitforaqueen #phonecovers #marble #elegant #slayeveryday #yassss #goingmarbles #beauty #technology #techgeeks #watchthisspace
- Our 'Men's Hipster Trunk Black Pattern'. Made from ethically sourced, best quality materials. Helping to save the rhino. Buy yours now - link in bio 🌟#timetogethorni #savetherhino #qualityunderwear #ethicalfashion #fashionbrand #watchthisspace #rhinoconservation #fashion #shopping #shopaholic #styleblogger #instastyle #instafashion #instagram #instamood #instagood #instacool #instapicoftheday #instadaily #instatravel #picoftheday #london #paris #nyc #mumbai #sydney
- Our 'Men's Hipster Trunk Black Pattern'. Made from ethically sourced, best quality materials. Helping to save the rhino. Buy yours now - link in bio 🌟#timetogethorni #savetherhino #qualityunderwear #ethicalfashion #fashionbrand #watchthisspace #rhinoconservation #fashion #shopping #shopaholic #styleblogger #instastyle #instafashion #instagram #instamood #instagood #instacool #instapicoftheday #instadaily #instatravel #picoftheday #london #paris #nyc #mumbai #sydney

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