Photos and video with hashtag #utthitahastapadangusthasana

#utthitahastapadangusthasana

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- Utthita hasta padangustasana utthita=extensión /extended. Hasta=mano /hand. Padangustasana = pose del deporte gordo del pie / big toe pose. Verán que no hay historia hermosa atrás de esta pose. There's no beautiful story behind this pose. #yoga #yogapractice #yogapic #yogalife #yogaeveryday #yogaeverydamnday #yogamom #yogadaily #yogafun #yogaholic #igyoga #yogisofinstagram #igyogis #yogatime #yogajourney #yogateacher #utthitahastapadangusthasana #utthittahastapadangusthasanavariation
- Utthita hasta padangustasana utthita=extensión /extended. Hasta=mano /hand. Padangustasana = pose del deporte gordo del pie / big toe pose. Verán que no hay historia hermosa atrás de esta pose. There& #39;s no beautiful story behind this pose. #yoga #yogapractice #yogapic #yogalife #yogaeveryday #yogaeverydamnday #yogamom #yogadaily #yogafun #yogaholic #igyoga #yogisofinstagram #igyogis #yogatime #yogajourney #yogateacher #utthitahastapadangusthasana #utthittahastapadangusthasanavariation
- Utthita hasta padangustasana utthita=extensión /extended. Hasta=mano /hand. Padangustasana = pose del deporte gordo del pie / big toe pose. Verán que no hay historia hermosa atrás de esta pose. There's no beautiful story behind this pose. #yoga #yogapractice #yogapic #yogalife #yogaeveryday #yogaeverydamnday #yogamom #yogadaily #yogafun #yogaholic #igyoga #yogisofinstagram #igyogis #yogatime #yogajourney #yogateacher #utthitahastapadangusthasana #utthittahastapadangusthasanavariation
- Day 2 of Orange Yogis October Utthita Hasta Padangusthasana aka extended hand-to-big-toe pose. Good morning, hamstrings. Whoo! Balance exercises (such as Tree) help prep for this pose, as does #janusirasasana I used a chair for balance, and gave my tight hamstrings room by bending both knees. Working towards straightening of the back and level hips is key to good form here. Other interpretations of this pose can be found from my yoga siblings and our awesome followers ( #orangeyogisoctober ) @mariandivilek @heathmass @matthewgoughyoga @hanyasaurus #utthitahastapadangusthasana
- Day 2 of Orange Yogis October Utthita Hasta Padangusthasana aka extended hand-to-big-toe pose. Good morning, hamstrings. Whoo! Balance exercises (such as Tree) help prep for this pose, as does #janusirasasana I used a chair for balance, and gave my tight hamstrings room by bending both knees. Working towards straightening of the back and level hips is key to good form here. Other interpretations of this pose can be found from my yoga siblings and our awesome followers ( #orangeyogisoctober ) @mariandivilek @heathmass @matthewgoughyoga @hanyasaurus #utthitahastapadangusthasana
- Day 2 of Orange Yogis October Utthita Hasta Padangusthasana aka extended hand-to-big-toe pose. Good morning, hamstrings. Whoo! Balance exercises (such as Tree) help prep for this pose, as does #janusirasasana I used a chair for balance, and gave my tight hamstrings room by bending both knees. Working towards straightening of the back and level hips is key to good form here. Other interpretations of this pose can be found from my yoga siblings and our awesome followers ( #orangeyogisoctober ) @mariandivilek @heathmass @matthewgoughyoga @hanyasaurus #utthitahastapadangusthasana
- „Life is a balance of holding on and letting go!“ - mal finden wir leicht die Balance, mal fällt es uns schwerer. Mal halten wir an Dingen und Menschen fest, mal können wir sie leicht gehen lassen. Ärgere dich nicht, wenn du die Balance verlierst. Jeder Tag ist anders. Du kannst jederzeit immer wieder neu beginnen. 🙏❤️💫 . . #yoga #yogalove #yogamum #yogateacher #balance #sunset #mallorca #utthitahastapadangusthasana #instagram #instayoga #instagood #meiyoga #luebeck #lübeck #herrnburg
- „Life is a balance of holding on and letting go!“ - mal finden wir leicht die Balance, mal fällt es uns schwerer. Mal halten wir an Dingen und Menschen fest, mal können wir sie leicht gehen lassen. Ärgere dich nicht, wenn du die Balance verlierst. Jeder Tag ist anders. Du kannst jederzeit immer wieder neu beginnen. 🙏❤️💫 . . #yoga #yogalove #yogamum #yogateacher #balance #sunset #mallorca #utthitahastapadangusthasana #instagram #instayoga #instagood #meiyoga #luebeck #l übeck #herrnburg
- „Life is a balance of holding on and letting go!“ - mal finden wir leicht die Balance, mal fällt es uns schwerer. Mal halten wir an Dingen und Menschen fest, mal können wir sie leicht gehen lassen. Ärgere dich nicht, wenn du die Balance verlierst. Jeder Tag ist anders. Du kannst jederzeit immer wieder neu beginnen. 🙏❤️💫 . . #yoga #yogalove #yogamum #yogateacher #balance #sunset #mallorca #utthitahastapadangusthasana #instagram #instayoga #instagood #meiyoga #luebeck #lübeck #herrnburg
- I allways choose #dynamic #sweaty #physically #challenging #yoga before #soft #restorative yoga. Now I can't. Because of #health issues I can't do dynamic for a little while. I can only do #slow, #easy, #calm. And for me, that's the hardest part of yoga. So maybe it's a good thing then - to be forced to move only slowly for a while, in life where everything moves fast. 💖 #Balance, you know. #softyoga #havetomoove #sittingstillfortoolong #madeformovement #moveslowly #taketime #virabhadrasana #utthitahastapadangusthasana #sukhasana #trikonasana #parivrttatrikonasana
- I allways choose #dynamic #sweaty #physically #challenging #yoga before #soft #restorative yoga. Now I can& #39;t . Because of #health issues I can& #39;t do dynamic for a little while. I can only do #slow , #easy , #calm . And for me, that& #39;s the hardest part of yoga. So maybe it& #39;s a good thing then - to be forced to move only slowly for a while, in life where everything moves fast. 💖 #Balance , you know. #softyoga #havetomoove #sittingstillfortoolong #madeformovement #moveslowly #taketime #virabhadrasana #utthitahastapadangusthasana #sukhasana #trikonasana #parivrttatrikonasana
- I allways choose #dynamic #sweaty #physically #challenging #yoga before #soft #restorative yoga. Now I can't. Because of #health issues I can't do dynamic for a little while. I can only do #slow, #easy, #calm. And for me, that's the hardest part of yoga. So maybe it's a good thing then - to be forced to move only slowly for a while, in life where everything moves fast. 💖 #Balance, you know. #softyoga #havetomoove #sittingstillfortoolong #madeformovement #moveslowly #taketime #virabhadrasana #utthitahastapadangusthasana #sukhasana #trikonasana #parivrttatrikonasana
- Join me 6:30am (yes I know it’s early but it will be gentle and a great way to wake lol😜) for flowing yoga 1 @pilgrimageyoga in North Park at the new location! This is my last week subbing for @yogini_lena before she returns from Italy! This is #utthitahastapadangusthasana II - extended hand to big toe pose. I have long arms and open hamstrings - if you don’t use a strap! And don’t forget to #yogaeverydamnday ! Happy Thursday everyone! #yoga #yogaeverywhere #strength #fit #igyogi #igyoga #ashtanga #iyengar #practiceyogachangeyourlife
- Join me 6:30am (yes I know it’s early but it will be gentle and a great way to wake lol😜) for flowing yoga 1 @pilgrimageyoga in North Park at the new location! This is my last week subbing for @yogini_lena before she returns from Italy! This is #utthitahastapadangusthasana II - extended hand to big toe pose. I have long arms and open hamstrings - if you don’t use a strap! And don’t forget to #yogaeverydamnday ! Happy Thursday everyone! #yoga #yogaeverywhere #strength #fit #igyogi #igyoga #ashtanga #iyengar #practiceyogachangeyourlife
- Join me 6:30am (yes I know it’s early but it will be gentle and a great way to wake lol😜) for flowing yoga 1 @pilgrimageyoga in North Park at the new location! This is my last week subbing for @yogini_lena before she returns from Italy! This is #utthitahastapadangusthasana II - extended hand to big toe pose. I have long arms and open hamstrings - if you don’t use a strap! And don’t forget to #yogaeverydamnday ! Happy Thursday everyone! #yoga #yogaeverywhere #strength #fit #igyogi #igyoga #ashtanga #iyengar #practiceyogachangeyourlife
- Finally moved in with my human and I'm officially the happiest person on Earth. Sunday was saturated with excitement and positive energy about that long awaited change. We both have been waiting for that moment since ages and now that we have our own place I actually can feel the love growing - It's astonishing how every single day I find a bigger place in my heart for him than the previous day. And I always think that's the limit. So now that I've almost finished cleaning our new home I can also hit the mat for a little longer. 😄😄😄 #utthitahastapadangusthasana #balance #balancingpose #yoga #yogi #yogachallenge #yogafun #selfpractice #happiness #selfthought #yogajunkie #yogadaily #yogalove #yogajourney #yogaeverydamnday #instayoga #yogapractice #yogaislove #yogaaddict #yogaholic #peacefulmind #positivevibes #namaste
- Finally moved in with my human and I& #39;m officially the happiest person on Earth. Sunday was saturated with excitement and positive energy about that long awaited change. We both have been waiting for that moment since ages and now that we have our own place I actually can feel the love growing - It& #39;s astonishing how every single day I find a bigger place in my heart for him than the previous day. And I always think that& #39;s the limit. So now that I& #39;ve almost finished cleaning our new home I can also hit the mat for a little longer. 😄😄😄 #utthitahastapadangusthasana #balance #balancingpose #yoga #yogi #yogachallenge #yogafun #selfpractice #happiness #selfthought #yogajunkie #yogadaily #yogalove #yogajourney #yogaeverydamnday #instayoga #yogapractice #yogaislove #yogaaddict #yogaholic #peacefulmind #positivevibes #namaste
- Finally moved in with my human and I'm officially the happiest person on Earth. Sunday was saturated with excitement and positive energy about that long awaited change. We both have been waiting for that moment since ages and now that we have our own place I actually can feel the love growing - It's astonishing how every single day I find a bigger place in my heart for him than the previous day. And I always think that's the limit. So now that I've almost finished cleaning our new home I can also hit the mat for a little longer. 😄😄😄 #utthitahastapadangusthasana #balance #balancingpose #yoga #yogi #yogachallenge #yogafun #selfpractice #happiness #selfthought #yogajunkie #yogadaily #yogalove #yogajourney #yogaeverydamnday #instayoga #yogapractice #yogaislove #yogaaddict #yogaholic #peacefulmind #positivevibes #namaste
- #utthitahastapadangusthasana #extendedbigtoepose #standingpose #balancingposture #onelegbalancing #hamstringstrech #asana #ashtangaprimaryseries #yogalove #yogajourney Utthita hasta padangusthasana or standing big toe hold pose, the main plot played out in this pose is the hamstring stretch of the lifted leg, the secondary stretch, takes place at the gluteus maximus and gastrocnemius muscles 💪🏻. The mental aspect of staying calm to maintain balance is aided by focusing on the breath - the underlying story in all of asanas. It works with svadisthana and muladhara chakras, stimulating these two chakras helps strengthen one’s sense of stability, openness to intimacy, creativity and sense of Self.
- #utthitahastapadangusthasana #extendedbigtoepose #standingpose #balancingposture #onelegbalancing #hamstringstrech #asana #ashtangaprimaryseries #yogalove #yogajourney Utthita hasta padangusthasana or standing big toe hold pose, the main plot played out in this pose is the hamstring stretch of the lifted leg, the secondary stretch, takes place at the gluteus maximus and gastrocnemius muscles 💪🏻. The mental aspect of staying calm to maintain balance is aided by focusing on the breath - the underlying story in all of asanas. It works with svadisthana and muladhara chakras, stimulating these two chakras helps strengthen one’s sense of stability, openness to intimacy, creativity and sense of Self.
- #utthitahastapadangusthasana #extendedbigtoepose #standingpose #balancingposture #onelegbalancing #hamstringstrech #asana #ashtangaprimaryseries #yogalove #yogajourney Utthita hasta padangusthasana or standing big toe hold pose, the main plot played out in this pose is the hamstring stretch of the lifted leg, the secondary stretch, takes place at the gluteus maximus and gastrocnemius muscles 💪🏻. The mental aspect of staying calm to maintain balance is aided by focusing on the breath - the underlying story in all of asanas. It works with svadisthana and muladhara chakras, stimulating these two chakras helps strengthen one’s sense of stability, openness to intimacy, creativity and sense of Self.

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