Photos and video with hashtag #utthitahastapadangusthasana

#utthitahastapadangusthasana

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- Practiced this morning with the fabulous @lainiedevinayoga @yogaworks in Westlake only a few classes left before she leaves this area and starts a new adventure up North. Learned so much from her, she truly is an example of what she teaches. Words I can’t express to describe such a thoughtful helpful mentor she has been to me... wish you all the best! Going to miss you and how you encourage me (or yell at me) haha lol 😂 to be better thank you Lainie!! #yogaeverywhere #yogateacher #mentor #utthitahastapadangustasanac #utthitahastapadangusthasana #thankful #practice #practicepracticepractice #yogaeveryday
- Practiced this morning with the fabulous @lainiedevinayoga @yogaworks in Westlake only a few classes left before she leaves this area and starts a new adventure up North. Learned so much from her, she truly is an example of what she teaches. Words I can’t express to describe such a thoughtful helpful mentor she has been to me... wish you all the best! Going to miss you and how you encourage me (or yell at me) haha lol 😂 to be better thank you Lainie!! #yogaeverywhere #yogateacher #mentor #utthitahastapadangustasanac #utthitahastapadangusthasana #thankful #practice #practicepracticepractice #yogaeveryday
- Practiced this morning with the fabulous @lainiedevinayoga @yogaworks in Westlake only a few classes left before she leaves this area and starts a new adventure up North. Learned so much from her, she truly is an example of what she teaches. Words I can’t express to describe such a thoughtful helpful mentor she has been to me... wish you all the best! Going to miss you and how you encourage me (or yell at me) haha lol 😂 to be better thank you Lainie!! #yogaeverywhere #yogateacher #mentor #utthitahastapadangustasanac #utthitahastapadangusthasana #thankful #practice #practicepracticepractice #yogaeveryday
- Güzellik çiçeklerinin açacağı iklimi yaratmak senin elinde, Senin güzel tebessümünde 😊✌️ ✨ ✨ ✨ #tugbahasbal #yoga #antalyayoga #yogateacher #smile #yogaantalya #tuzgölü #saltlake #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogalove #meditation #meditasyon #yogapose #yogamom #mindfulness #inspiration #yogaheryerde #instayoga #antalya #turkey #photooftheday #photography #utthitahastapadangusthasana #handtobigtoepose #handtobigtoe #yogajournalturkiye @yogajournalturkiye ☺️ #photographed by #ishakurun @ishakurun 🙏🏻✨💫
- Güzellik çiçeklerinin açacağı iklimi yaratmak senin elinde, Senin güzel tebessümünde 😊✌️ ✨ ✨ ✨ #tugbahasbal #yoga #antalyayoga #yogateacher #smile #yogaantalya #tuzgölü #saltlake #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogalove #meditation #meditasyon #yogapose #yogamom #mindfulness #inspiration #yogaheryerde #instayoga #antalya #turkey #photooftheday #photography #utthitahastapadangusthasana #handtobigtoepose #handtobigtoe #yogajournalturkiye @yogajournalturkiye ☺️ #photographed by #ishakurun @ishakurun 🙏🏻✨💫
- What a ridiculously difficult little flow here. Good morning #glutes 🙌🏼 Didn't quite manage to land the opposite side of this #utthitahastapadangusthasana variation but I gave the other side a decent second try and was actually able to rotate my hips a little bit. Day 7 of #upsidedowniscomingtotown and I'm loving these drills. #yogaeverydamnday #questforthepress #handstand #adhomukhavrksasana #hipopener #flow #flexibility #gluteus #workout #shoulders @omstarsofficial @upsidedownmama @kinoyoga @umstuff
- What a ridiculously difficult little flow here. Good morning #glutes 🙌🏼 Didn& #39;t quite manage to land the opposite side of this #utthitahastapadangusthasana variation but I gave the other side a decent second try and was actually able to rotate my hips a little bit. Day 7 of #upsidedowniscomingtotown and I& #39;m loving these drills. #yogaeverydamnday #questforthepress #handstand #adhomukhavrksasana #hipopener #flow #flexibility #gluteus #workout #shoulders @omstarsofficial @upsidedownmama @kinoyoga @umstuff
- What a ridiculously difficult little flow here. Good morning #glutes 🙌🏼 Didn't quite manage to land the opposite side of this #utthitahastapadangusthasana variation but I gave the other side a decent second try and was actually able to rotate my hips a little bit. Day 7 of #upsidedowniscomingtotown and I'm loving these drills. #yogaeverydamnday #questforthepress #handstand #adhomukhavrksasana #hipopener #flow #flexibility #gluteus #workout #shoulders @omstarsofficial @upsidedownmama @kinoyoga @umstuff
- I took a few photos in hand to foot pose and while I was doing it, I felt great and empowered. When I looked at the picture I felt a different feeling. I found myself not very accepting of my body as it is. Why? There is absolutely nothing wrong with me. I am healthy. I am strong. I am beautiful. Why do we struggle so much with our self-image? I feel it is because we are taught from a young age that to be beautiful, we must look like those on tv or magazines. Imagine if we didn’t have these cultural standards. As a culture we show value the look of those who are in the public eye—that’s why they are so visible. So here’s my way of turning things around—I am going to post this photo in all it’s perfect imperfection and free myself of this ideal. I am my own ideal. 💪😁💖 . . . . . #selflove #yogaposes #handtofootpose #utthitahastapadangusthasana #selfimageawareness #changetheculture
- I took a few photos in hand to foot pose and while I was doing it, I felt great and empowered. When I looked at the picture I felt a different feeling. I found myself not very accepting of my body as it is. Why? There is absolutely nothing wrong with me. I am healthy. I am strong. I am beautiful. Why do we struggle so much with our self-image? I feel it is because we are taught from a young age that to be beautiful, we must look like those on tv or magazines. Imagine if we didn’t have these cultural standards. As a culture we show value the look of those who are in the public eye—that’s why they are so visible. So here’s my way of turning things around—I am going to post this photo in all it’s perfect imperfection and free myself of this ideal. I am my own ideal. 💪😁💖 . . . . . #selflove #yogaposes #handtofootpose #utthitahastapadangusthasana #selfimageawareness #changetheculture
- I took a few photos in hand to foot pose and while I was doing it, I felt great and empowered. When I looked at the picture I felt a different feeling. I found myself not very accepting of my body as it is. Why? There is absolutely nothing wrong with me. I am healthy. I am strong. I am beautiful. Why do we struggle so much with our self-image? I feel it is because we are taught from a young age that to be beautiful, we must look like those on tv or magazines. Imagine if we didn’t have these cultural standards. As a culture we show value the look of those who are in the public eye—that’s why they are so visible. So here’s my way of turning things around—I am going to post this photo in all it’s perfect imperfection and free myself of this ideal. I am my own ideal. 💪😁💖 . . . . . #selflove #yogaposes #handtofootpose #utthitahastapadangusthasana #selfimageawareness #changetheculture
- • • Anyone else struggling to find balance during the pre festive chaos? • All day I feel like I've been tiptoeing precariously along a delicate tightrope. Gripping for dear life to the illusion of control. Trembling with every echo of my terrified pulse while desperately trying to find my balance. Peeking over the edge, into the unknown. Gazing into the eye of the threat that I might lose my footing, and plunge into darkness. • Kind of like trying to balance in utthita hasta padangusthasana in high AF stilettos. • #balance #prefestive #preholiday #prechristmas #choas #utthitahastapadangusthasana #extendedhandtobigtoepose #wooloomooloo #fingerwharf #yogateacher #urbanyoga #modernyoga #yogateachersofinstagram #yogisofinstagram
- • • Anyone else struggling to find balance during the pre festive chaos? • All day I feel like I& #39;ve been tiptoeing precariously along a delicate tightrope. Gripping for dear life to the illusion of control. Trembling with every echo of my terrified pulse while desperately trying to find my balance. Peeking over the edge, into the unknown. Gazing into the eye of the threat that I might lose my footing, and plunge into darkness. • Kind of like trying to balance in utthita hasta padangusthasana in high AF stilettos. • #balance #prefestive #preholiday #prechristmas #choas #utthitahastapadangusthasana #extendedhandtobigtoepose #wooloomooloo #fingerwharf #yogateacher #urbanyoga #modernyoga #yogateachersofinstagram #yogisofinstagram
- • • Anyone else struggling to find balance during the pre festive chaos? • All day I feel like I've been tiptoeing precariously along a delicate tightrope. Gripping for dear life to the illusion of control. Trembling with every echo of my terrified pulse while desperately trying to find my balance. Peeking over the edge, into the unknown. Gazing into the eye of the threat that I might lose my footing, and plunge into darkness. • Kind of like trying to balance in utthita hasta padangusthasana in high AF stilettos. • #balance #prefestive #preholiday #prechristmas #choas #utthitahastapadangusthasana #extendedhandtobigtoepose #wooloomooloo #fingerwharf #yogateacher #urbanyoga #modernyoga #yogateachersofinstagram #yogisofinstagram
- #Repost @nidhimohankamal (@get_repost) ・・・ When I came in I never thought I could do this utthita hasta padangusthasana asana without support and forget about getting my leg straight 😬😬😬 not even in my wildest dreams. ( I thought I ll do it but in a few year from now ) 3 days into Practice with my amazing teachers at @shreyasretreat 🙏🏼🙏🏼🙏🏼 I held the pose with straight leg for like full 5 breathes straight without struggle 🤓😇😇😇. . Wouldn't you love a holiday where you came back relaxed, rejuvenated, stronger and improved !! Like your version 2.0 thanks to @plushescapes I made this wonderful life-changing discovery. . Loved every bit of #yoga love. 💚🌱 . Shot on @apple #shotoniphonex #desimuscles . . #utthitahastapadangusthasana padangusthasana #asana #yoga #yogaretreat #yogaeverydamnday #crazysexyyoga #yogalove #yogini #yogisofinstagram #yogaindia #ashtangayoga #asthanga #yogaindia #travel #yogalife #shreyasyogaretreat #plushescapes #vegan #fitvegan #veganyogi #vegansofinstagram #luxtravel #traveldeeper #innerpeace #jungle #workforit
- #Repost @nidhimohankamal @get_repost ) ・・・ When I came in I never thought I could do this utthita hasta padangusthasana asana without support and forget about getting my leg straight 😬😬😬 not even in my wildest dreams. ( I thought I ll do it but in a few year from now ) 3 days into Practice with my amazing teachers at @shreyasretreat 🙏🏼🙏🏼🙏🏼 I held the pose with straight leg for like full 5 breathes straight without struggle 🤓😇😇😇. . Wouldn& #39;t you love a holiday where you came back relaxed, rejuvenated, stronger and improved !! Like your version 2.0 thanks to @plushescapes I made this wonderful life-changing discovery. . Loved every bit of #yoga love. 💚🌱 . Shot on @apple #shotoniphonex #desimuscles . . #utthitahastapadangusthasana padangusthasana #asana #yoga #yogaretreat #yogaeverydamnday #crazysexyyoga #yogalove #yogini #yogisofinstagram #yogaindia #ashtangayoga #asthanga #yogaindia #travel #yogalife #shreyasyogaretreat #plushescapes #vegan #fitvegan #veganyogi #vegansofinstagram #luxtravel #traveldeeper #innerpeace #jungle #workforit
- #Repost @nidhimohankamal (@get_repost) ・・・ When I came in I never thought I could do this utthita hasta padangusthasana asana without support and forget about getting my leg straight 😬😬😬 not even in my wildest dreams. ( I thought I ll do it but in a few year from now ) 3 days into Practice with my amazing teachers at @shreyasretreat 🙏🏼🙏🏼🙏🏼 I held the pose with straight leg for like full 5 breathes straight without struggle 🤓😇😇😇. . Wouldn't you love a holiday where you came back relaxed, rejuvenated, stronger and improved !! Like your version 2.0 thanks to @plushescapes I made this wonderful life-changing discovery. . Loved every bit of #yoga love. 💚🌱 . Shot on @apple #shotoniphonex #desimuscles . . #utthitahastapadangusthasana padangusthasana #asana #yoga #yogaretreat #yogaeverydamnday #crazysexyyoga #yogalove #yogini #yogisofinstagram #yogaindia #ashtangayoga #asthanga #yogaindia #travel #yogalife #shreyasyogaretreat #plushescapes #vegan #fitvegan #veganyogi #vegansofinstagram #luxtravel #traveldeeper #innerpeace #jungle #workforit
- When I came in I never thought I could do this utthita hasta padangusthasana asana without support and forget about getting my leg straight 😬😬😬 not even in my wildest dreams. ( I thought I ll do it but in a few year from now ) 3 days into Practice with my amazing teachers at @shreyasretreat 🙏🏼🙏🏼🙏🏼 I held the pose with straight leg for like full 5 breathes straight without struggle 🤓😇😇😇. . Wouldn't you love a holiday where you came back relaxed, rejuvenated, stronger and improved !! Like your version 2.0 thanks to @plushescapes I made this wonderful life-changing discovery. . Loved every bit of #yoga love. 💚🌱 . Shot on @apple #shotoniphonex #desimuscles . . #utthitahastapadangusthasana padangusthasana #asana #yoga #yogaretreat #yogaeverydamnday #crazysexyyoga #yogalove #yogini #yogisofinstagram #yogaindia #ashtangayoga #asthanga #yogaindia #travel #yogalife #shreyasyogaretreat #plushescapes #vegan #fitvegan #veganyogi #vegansofinstagram #luxtravel #traveldeeper #innerpeace #jungle #workforit #practiceyogachangeyourworld #practicepracticepractice
- When I came in I never thought I could do this utthita hasta padangusthasana asana without support and forget about getting my leg straight 😬😬😬 not even in my wildest dreams. ( I thought I ll do it but in a few year from now ) 3 days into Practice with my amazing teachers at @shreyasretreat 🙏🏼🙏🏼🙏🏼 I held the pose with straight leg for like full 5 breathes straight without struggle 🤓😇😇😇. . Wouldn& #39;t you love a holiday where you came back relaxed, rejuvenated, stronger and improved !! Like your version 2.0 thanks to @plushescapes I made this wonderful life-changing discovery. . Loved every bit of #yoga love. 💚🌱 . Shot on @apple #shotoniphonex #desimuscles . . #utthitahastapadangusthasana padangusthasana #asana #yoga #yogaretreat #yogaeverydamnday #crazysexyyoga #yogalove #yogini #yogisofinstagram #yogaindia #ashtangayoga #asthanga #yogaindia #travel #yogalife #shreyasyogaretreat #plushescapes #vegan #fitvegan #veganyogi #vegansofinstagram #luxtravel #traveldeeper #innerpeace #jungle #workforit #practiceyogachangeyourworld #practicepracticepractice
- When I came in I never thought I could do this utthita hasta padangusthasana asana without support and forget about getting my leg straight 😬😬😬 not even in my wildest dreams. ( I thought I ll do it but in a few year from now ) 3 days into Practice with my amazing teachers at @shreyasretreat 🙏🏼🙏🏼🙏🏼 I held the pose with straight leg for like full 5 breathes straight without struggle 🤓😇😇😇. . Wouldn't you love a holiday where you came back relaxed, rejuvenated, stronger and improved !! Like your version 2.0 thanks to @plushescapes I made this wonderful life-changing discovery. . Loved every bit of #yoga love. 💚🌱 . Shot on @apple #shotoniphonex #desimuscles . . #utthitahastapadangusthasana padangusthasana #asana #yoga #yogaretreat #yogaeverydamnday #crazysexyyoga #yogalove #yogini #yogisofinstagram #yogaindia #ashtangayoga #asthanga #yogaindia #travel #yogalife #shreyasyogaretreat #plushescapes #vegan #fitvegan #veganyogi #vegansofinstagram #luxtravel #traveldeeper #innerpeace #jungle #workforit #practiceyogachangeyourworld #practicepracticepractice
- Embodying Space ~ Standing Balance and Integration ~ A Prana Vinyasa Affiliate Yoga Teacher Training ~ Byron Bay! . Deepen your understanding of the Foundation Space Prana Vinyasa sequence with Integration, connecting the standing balance families of asanas to the asana families of the previous five modules. . Through the opening movement meditation, classical and dancing warrior namaskars, core cultivation, Prana Vinyasa wave sequence, peak asana, and lunar mudrasanas of the Vasisthasana/ Utthita Hasta Padangusthasana sequence, we will slowly and effectively embody the flow of prana connected to backbending and standing balance asanas, our relationship to the integrated embodiment of all elements and our instinctual body. . Deep gratitude to @shivarea108 for the blessings to bring this training to the down under tribe! . 2 - 4 February at the Cavanbah room, Byron community centre. . This is our final module in the 200hr program! Drop ins welcome ✨🙌🏼✨ Dates and locations for the 300hr program will be released soon. PM to register your interest! . . . #delamaydeviyoga #pranavinyasa #shivarea #byronbay #byronyoga #embodyingspace #standingbalance #yogaasana #Vasisthasana #Utthitahastapadangusthasana #movementmeditation #pranaflow #wavesequencing #dancingwarriors #corecultivation #yogateachertraining #ytt #pranavinyasaaffiliate #aussieyoga #pranavinyasaaustralia #yogatraining #balance #integration #200hrytt #gratefulheart
- Embodying Space ~ Standing Balance and Integration ~ A Prana Vinyasa Affiliate Yoga Teacher Training ~ Byron Bay! . Deepen your understanding of the Foundation Space Prana Vinyasa sequence with Integration, connecting the standing balance families of asanas to the asana families of the previous five modules. . Through the opening movement meditation, classical and dancing warrior namaskars, core cultivation, Prana Vinyasa wave sequence, peak asana, and lunar mudrasanas of the Vasisthasana/ Utthita Hasta Padangusthasana sequence, we will slowly and effectively embody the flow of prana connected to backbending and standing balance asanas, our relationship to the integrated embodiment of all elements and our instinctual body. . Deep gratitude to @shivarea108 for the blessings to bring this training to the down under tribe! . 2 - 4 February at the Cavanbah room, Byron community centre. . This is our final module in the 200hr program! Drop ins welcome ✨🙌🏼✨ Dates and locations for the 300hr program will be released soon. PM to register your interest! . . . #delamaydeviyoga #pranavinyasa #shivarea #byronbay #byronyoga #embodyingspace #standingbalance #yogaasana #Vasisthasana #Utthitahastapadangusthasana #movementmeditation #pranaflow #wavesequencing #dancingwarriors #corecultivation #yogateachertraining #ytt #pranavinyasaaffiliate #aussieyoga #pranavinyasaaustralia #yogatraining #balance #integration #200hrytt #gratefulheart
- Embodying Space ~ Standing Balance and Integration ~ A Prana Vinyasa Affiliate Yoga Teacher Training ~ Byron Bay! . Deepen your understanding of the Foundation Space Prana Vinyasa sequence with Integration, connecting the standing balance families of asanas to the asana families of the previous five modules. . Through the opening movement meditation, classical and dancing warrior namaskars, core cultivation, Prana Vinyasa wave sequence, peak asana, and lunar mudrasanas of the Vasisthasana/ Utthita Hasta Padangusthasana sequence, we will slowly and effectively embody the flow of prana connected to backbending and standing balance asanas, our relationship to the integrated embodiment of all elements and our instinctual body. . Deep gratitude to @shivarea108 for the blessings to bring this training to the down under tribe! . 2 - 4 February at the Cavanbah room, Byron community centre. . This is our final module in the 200hr program! Drop ins welcome ✨🙌🏼✨ Dates and locations for the 300hr program will be released soon. PM to register your interest! . . . #delamaydeviyoga #pranavinyasa #shivarea #byronbay #byronyoga #embodyingspace #standingbalance #yogaasana #Vasisthasana #Utthitahastapadangusthasana #movementmeditation #pranaflow #wavesequencing #dancingwarriors #corecultivation #yogateachertraining #ytt #pranavinyasaaffiliate #aussieyoga #pranavinyasaaustralia #yogatraining #balance #integration #200hrytt #gratefulheart
- ~MISCONCEPTION~ #2 of the five mental modifications. misconception occurs when knowledge of something is not based upon it true form. The sutures give the following example; in the twilight you see a coiled rope and mistake it for a snake. False understanding creating terror. #selfsabotage anyone? #sutrasofpatanjali #sutras #asteya #satya Classic Situation: Boyfriend doesn't pick up phone. He is sleeping, but what did your mind create? Do your yoga practice before plotting his death 💀😜 How can you see #misconception in your life? Where can we clean? Clean the mind, clean reflection of self and surroundings. #mind #mentalhealth #truth #lies #deceit #intuition #facts# #rumors #thinkforyourself #utthitahastapadangusthasana #favoritepose It took me over a year to get this pose. In 2013 when I began #ashtanga my balance was hit! But now I can dance in circles while holding :-) 😎 < it is not only valid knowledge that creates thought Waves, but erroneous impressions also> So- Your thought is not good or bad to the universe. To the laws of physics, a thought is a Vibration. What you think about- *bills *not being pulled over *being judged by others *thoughts about weight *relationship topic... What is your association with those topics and other? #reikicreed Just for today I will not worry. Try to not make assumptions and find RIGHT KNOWLEDGE.
- ~MISCONCEPTION~ #2 of the five mental modifications. misconception occurs when knowledge of something is not based upon it true form. The sutures give the following example; in the twilight you see a coiled rope and mistake it for a snake. False understanding creating terror. #selfsabotage anyone? #sutrasofpatanjali #sutras #asteya #satya Classic Situation: Boyfriend doesn& #39;t pick up phone. He is sleeping, but what did your mind create? Do your yoga practice before plotting his death 💀😜 How can you see #misconception in your life? Where can we clean? Clean the mind, clean reflection of self and surroundings. #mind #mentalhealth #truth #lies #deceit #intuition #facts # #rumors #thinkforyourself #utthitahastapadangusthasana #favoritepose It took me over a year to get this pose. In 2013 when I began #ashtanga my balance was hit! But now I can dance in circles while holding :-) 😎 < it is not only valid knowledge that creates thought Waves, but erroneous impressions also> So- Your thought is not good or bad to the universe. To the laws of physics, a thought is a Vibration. What you think about- *bills *not being pulled over *being judged by others *thoughts about weight *relationship topic... What is your association with those topics and other? #reikicreed Just for today I will not worry. Try to not make assumptions and find RIGHT KNOWLEDGE.
- ~MISCONCEPTION~ #2 of the five mental modifications. misconception occurs when knowledge of something is not based upon it true form. The sutures give the following example; in the twilight you see a coiled rope and mistake it for a snake. False understanding creating terror. #selfsabotage anyone? #sutrasofpatanjali #sutras #asteya #satya Classic Situation: Boyfriend doesn't pick up phone. He is sleeping, but what did your mind create? Do your yoga practice before plotting his death 💀😜 How can you see #misconception in your life? Where can we clean? Clean the mind, clean reflection of self and surroundings. #mind #mentalhealth #truth #lies #deceit #intuition #facts# #rumors #thinkforyourself #utthitahastapadangusthasana #favoritepose It took me over a year to get this pose. In 2013 when I began #ashtanga my balance was hit! But now I can dance in circles while holding :-) 😎 < it is not only valid knowledge that creates thought Waves, but erroneous impressions also> So- Your thought is not good or bad to the universe. To the laws of physics, a thought is a Vibration. What you think about- *bills *not being pulled over *being judged by others *thoughts about weight *relationship topic... What is your association with those topics and other? #reikicreed Just for today I will not worry. Try to not make assumptions and find RIGHT KNOWLEDGE.

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