Photos and video with hashtag #trainer

#trainer

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- My first book, EmpowerMoments for the Everyday Woman is now available!! It's a 31 day devotional to empower your womanhood!!Just go to www.amazon.com to order your paperback or e-book copy, today!! For more information, go to www.empowermoments.org to learn about empowermoments, to meet the women who empower or to book us for your event!! Be blessed empowered and inspired!!🙏🏾🙏🏾💜💜#empowermoments #everdaywoman #womanhood #empoweringwomen #devotional #blessed #empowered #inspired
- My first book, EmpowerMoments for the Everyday Woman is now available!! It& #39;s a 31 day devotional to empower your womanhood!!Just go to www.amazon.com to order your paperback or e-book copy, today!! For more information, go to www.empowermoments.org to learn about empowermoments, to meet the women who empower or to book us for your event!! Be blessed empowered and inspired!!🙏🏾🙏🏾💜 #empowermoments #everdaywoman #womanhood #empoweringwomen #devotional #blessed #empowered #inspired
- My first book, EmpowerMoments for the Everyday Woman is now available!! It's a 31 day devotional to empower your womanhood!!Just go to www.amazon.com to order your paperback or e-book copy, today!! For more information, go to www.empowermoments.org to learn about empowermoments, to meet the women who empower or to book us for your event!! Be blessed empowered and inspired!!🙏🏾🙏🏾💜💜#empowermoments #everdaywoman #womanhood #empoweringwomen #devotional #blessed #empowered #inspired
- Bom dia! A @raquel_linhares mandando super bem no Crucifixo Reto, excelente exercício para a musculatura do Peitoral. Agende uma aula experimental e venha cuidar do seu corpo e da sua qualidadedevida. Contatos via Direct. . . . #personaltrainer #personal #trainer #treino #treinoserio #treinointeligente #treinoindividualizado #treinopersonalizado #treinoderesultado #training #trainners #musculação #musculation #muscle #membrossuperiores #mmss #treinodepeito #workout #fitness #gym #academia #euatleta #coach #lifestyle #nutriçãoesportiva #treinador #qualidadedevida #estilodevida #fitmetrainer
- Bom dia! A @raquel_linhares mandando super bem no Crucifixo Reto, excelente exercício para a musculatura do Peitoral. Agende uma aula experimental e venha cuidar do seu corpo e da sua qualidadedevida. Contatos via Direct. . . . #personaltrainer #personal #trainer #treino #treinoserio #treinointeligente #treinoindividualizado #treinopersonalizado #treinoderesultado #training #trainners #muscula ção #musculation #muscle #membrossuperiores #mmss #treinodepeito #workout #fitness #gym #academia #euatleta #coach #lifestyle #nutri çãoesportiva #treinador #qualidadedevida #estilodevida #fitmetrainer
- Bom dia! A @raquel_linhares mandando super bem no Crucifixo Reto, excelente exercício para a musculatura do Peitoral. Agende uma aula experimental e venha cuidar do seu corpo e da sua qualidadedevida. Contatos via Direct. . . . #personaltrainer #personal #trainer #treino #treinoserio #treinointeligente #treinoindividualizado #treinopersonalizado #treinoderesultado #training #trainners #musculação #musculation #muscle #membrossuperiores #mmss #treinodepeito #workout #fitness #gym #academia #euatleta #coach #lifestyle #nutriçãoesportiva #treinador #qualidadedevida #estilodevida #fitmetrainer
- We ❤️ these in B&G 😊 Repost from @whatmikeeats - "Workout Wednesday 💪🏼 The dumbbell straight leg deadlift is an excellent exercise for your hamstrings and glutes. 1)Grasp a couple of dumbbells holding them by your side at arm's length. 2)Stand with your torso straight and your legs spaced using a shoulder width or narrower stance. The knees should be slightly bent. This is your starting position. 3)Keeping the knees stationary, lower the dumbbells to over the top of your feet by bending at the waist while keeping your back straight. Keep moving forward as if you were going to pick something from the floor until you feel a stretch on the hamstrings. Exhale as you perform this movement 4)Start bringing your torso up straight again by extending your hips and waist until you are back at the starting position. Inhale as you perform this movement. 5)Repeat for the recommended amount of repetitions." #health #fitspo #fitspo #fit #muscles #physique #eatclean #healthyeating #getfit #iifym #gymlife #gym #fitnessaddict #instafit #fitfam #abs #training #results #healthy #muscle #muscles #bodybuilding #fitguy #trainer #gains #fitness #workout #shredded #fit #body #buttsnguts
- We ❤️ these in B&G 😊 Repost from @whatmikeeats - "Workout Wednesday 💪🏼 The dumbbell straight leg deadlift is an excellent exercise for your hamstrings and glutes. 1)Grasp a couple of dumbbells holding them by your side at arm& #39;s length. 2)Stand with your torso straight and your legs spaced using a shoulder width or narrower stance. The knees should be slightly bent. This is your starting position. 3)Keeping the knees stationary, lower the dumbbells to over the top of your feet by bending at the waist while keeping your back straight. Keep moving forward as if you were going to pick something from the floor until you feel a stretch on the hamstrings. Exhale as you perform this movement 4)Start bringing your torso up straight again by extending your hips and waist until you are back at the starting position. Inhale as you perform this movement. 5)Repeat for the recommended amount of repetitions." #health #fitspo #fitspo #fit #muscles #physique #eatclean #healthyeating #getfit #iifym #gymlife #gym #fitnessaddict #instafit #fitfam #abs #training #results #healthy #muscle #muscles #bodybuilding #fitguy #trainer #gains #fitness #workout #shredded #fit #body #buttsnguts
- We ❤️ these in B&G 😊 Repost from @whatmikeeats - "Workout Wednesday 💪🏼 The dumbbell straight leg deadlift is an excellent exercise for your hamstrings and glutes. 1)Grasp a couple of dumbbells holding them by your side at arm's length. 2)Stand with your torso straight and your legs spaced using a shoulder width or narrower stance. The knees should be slightly bent. This is your starting position. 3)Keeping the knees stationary, lower the dumbbells to over the top of your feet by bending at the waist while keeping your back straight. Keep moving forward as if you were going to pick something from the floor until you feel a stretch on the hamstrings. Exhale as you perform this movement 4)Start bringing your torso up straight again by extending your hips and waist until you are back at the starting position. Inhale as you perform this movement. 5)Repeat for the recommended amount of repetitions." #health #fitspo #fitspo #fit #muscles #physique #eatclean #healthyeating #getfit #iifym #gymlife #gym #fitnessaddict #instafit #fitfam #abs #training #results #healthy #muscle #muscles #bodybuilding #fitguy #trainer #gains #fitness #workout #shredded #fit #body #buttsnguts
- No old shots no glamour just straight reality, quick update on my current physique sitting at just under 75kg. Implementing new training and diet strategies! And opening my mind and expanding my education of the body and how certain foods play a vital role the production of muscle growth and recovery covering gut health and mental health! It's going to be an amazing year of growth and development cannot wait to get it! Got big stan @bodybeyond as my mentor and coach! Couldn't express how greatful I am to have someone as knowledgeable and honest in my side of the ring
- No old shots no glamour just straight reality, quick update on my current physique sitting at just under 75kg. Implementing new training and diet strategies! And opening my mind and expanding my education of the body and how certain foods play a vital role the production of muscle growth and recovery covering gut health and mental health! It& #39;s going to be an amazing year of growth and development cannot wait to get it! Got big stan @bodybeyond as my mentor and coach! Couldn& #39;t express how greatful I am to have someone as knowledgeable and honest in my side of the ring
- No old shots no glamour just straight reality, quick update on my current physique sitting at just under 75kg. Implementing new training and diet strategies! And opening my mind and expanding my education of the body and how certain foods play a vital role the production of muscle growth and recovery covering gut health and mental health! It's going to be an amazing year of growth and development cannot wait to get it! Got big stan @bodybeyond as my mentor and coach! Couldn't express how greatful I am to have someone as knowledgeable and honest in my side of the ring
- 🇰🇷. 용인동백 태웅회관 추코치 입니다. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Kick Boxing✖️Muay Thai✖️Music Boxing✖️Circuit Training ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹상담문의 - 031) 281 1003 & DM 🔹카톡아이디 - 용인태웅회관 . 🔹인스타를 보고 오시는 분들에겐 🔹아디다스 밴디지를 증정합니다 . #동백 #태웅회관 #용인동백 #동백복싱 #동백동 #동백맘 #무에타이 #킥복싱 #복싱 #다이어트 #운동 #크로스핏 #맞팔 #동백킥복싱 #동백헬스 #동백다이어트 #동백지구 #운동 #동백맛집 #fitness #boxing #trainer #kickboxing #diet #muaythai #follow #gym #selfie #crossfit #training #workout
- 🇰🇷. 용인동백 태웅회관 추코치 입니다. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Kick Boxing✖️Muay Thai✖️Music Boxing✖️Circuit Training ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹상담문의 - 031) 281 1003 & DM 🔹카톡아이디 - 용인태웅회관 . 🔹인스타를 보고 오시는 분들에겐 🔹아디다스 밴디지를 증정합니다 . #동백 #태웅회관 #용인동백 #동백복싱 #동백동 #동백맘 #무에타이 #킥복싱 #복싱 #다이어트 #운동 #크로스핏 #맞팔 #동백킥복싱 #동백헬스 #동백다이어트 #동백지구 #운동 #동백맛집 #fitness #boxing #trainer #kickboxing #diet #muaythai #follow #gym #selfie #crossfit #training #workout
- 🇰🇷. 용인동백 태웅회관 추코치 입니다. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Kick Boxing✖️Muay Thai✖️Music Boxing✖️Circuit Training ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹상담문의 - 031) 281 1003 & DM 🔹카톡아이디 - 용인태웅회관 . 🔹인스타를 보고 오시는 분들에겐 🔹아디다스 밴디지를 증정합니다 . #동백 #태웅회관 #용인동백 #동백복싱 #동백동 #동백맘 #무에타이 #킥복싱 #복싱 #다이어트 #운동 #크로스핏 #맞팔 #동백킥복싱 #동백헬스 #동백다이어트 #동백지구 #운동 #동백맛집 #fitness #boxing #trainer #kickboxing #diet #muaythai #follow #gym #selfie #crossfit #training #workout
- Não seja arcaico, seja tradicional... Não seja Âncora, tenha raízes.... O arcaico é algo que tem que ser descartado, desprezado pois não tem a menor utilidade. O tradicional deve ser mantido, pois é a referência de VALORES que norteiam seu sucesso e o seu futuro. A âncora te segura, te deixa parado, estagnado... Raízes te alimentam, nutrindo seu Ser... A parada é necessário para nos recompor e seguir a diante, sem medo em direção ao nosso destino, meta, objetivo... Permanecer ancorado te impede de se permitir conhecer novos horizontes... Porque se contentar com um único porto seguro se existem tantos e tantos outros portos a se ancorar?! Lembre se, o que vale mesmo é a viagem... Vamos que vamos pois acredite, estamos TODOS juntos nessa jornada... Abração do Master LC Freitas! 👆🏾🙏🏾🙌🏾🌠🌟⭐️🔝🔝🔝🔝🔝
- Não seja arcaico, seja tradicional... Não seja Âncora, tenha raízes.... O arcaico é algo que tem que ser descartado, desprezado pois não tem a menor utilidade. O tradicional deve ser mantido, pois é a referência de VALORES que norteiam seu sucesso e o seu futuro. A âncora te segura, te deixa parado, estagnado... Raízes te alimentam, nutrindo seu Ser... A parada é necessário para nos recompor e seguir a diante, sem medo em direção ao nosso destino, meta, objetivo... Permanecer ancorado te impede de se permitir conhecer novos horizontes... Porque se contentar com um único porto seguro se existem tantos e tantos outros portos a se ancorar?! Lembre se, o que vale mesmo é a viagem... Vamos que vamos pois acredite, estamos TODOS juntos nessa jornada... Abração do Master LC Freitas! 👆🏾🙏🏾🙌🏾🌠🌟⭐️🔝🔝🔝🔝🔝
- Não seja arcaico, seja tradicional... Não seja Âncora, tenha raízes.... O arcaico é algo que tem que ser descartado, desprezado pois não tem a menor utilidade. O tradicional deve ser mantido, pois é a referência de VALORES que norteiam seu sucesso e o seu futuro. A âncora te segura, te deixa parado, estagnado... Raízes te alimentam, nutrindo seu Ser... A parada é necessário para nos recompor e seguir a diante, sem medo em direção ao nosso destino, meta, objetivo... Permanecer ancorado te impede de se permitir conhecer novos horizontes... Porque se contentar com um único porto seguro se existem tantos e tantos outros portos a se ancorar?! Lembre se, o que vale mesmo é a viagem... Vamos que vamos pois acredite, estamos TODOS juntos nessa jornada... Abração do Master LC Freitas! 👆🏾🙏🏾🙌🏾🌠🌟⭐️🔝🔝🔝🔝🔝

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