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- **HOW TO USE THE ‘MY FITNESS PAL’ APP** This is an app we highly recommend at Physique when it comes to looking at your nutrition. Whether you want to loose, gain or maintain weight, or working towards specific sports goals this is the app to use! We alway get asked how to use this app, so we thoughthis would benefit many of you. Head over to our Facebook page to see the article and get real clear on how to use the app and enhance your weight/fat loss progress! 🍽📱#myfitnesspal#tracking#foodprep#nutrition#accountability#health#weightloss#fatloss#coach#personaltrainer#jerseyci
- **HOW TO USE THE ‘MY FITNESS PAL’ APP** This is an app we highly recommend at Physique when it comes to looking at your nutrition. Whether you want to loose, gain or maintain weight, or working towards specific sports goals this is the app to use! We alway get asked how to use this app, so we thoughthis would benefit many of you. Head over to our Facebook page to see the article and get real clear on how to use the app and enhance your weight/fat loss progress! 🍽 #myfitnesspal #trackin #foodprep #nutritio #accountability #healt #weightloss #fatlos #coach #personaltraine #jerseyci
- **HOW TO USE THE ‘MY FITNESS PAL’ APP** This is an app we highly recommend at Physique when it comes to looking at your nutrition. Whether you want to loose, gain or maintain weight, or working towards specific sports goals this is the app to use! We alway get asked how to use this app, so we thoughthis would benefit many of you. Head over to our Facebook page to see the article and get real clear on how to use the app and enhance your weight/fat loss progress! 🍽📱#myfitnesspal#tracking#foodprep#nutrition#accountability#health#weightloss#fatloss#coach#personaltrainer#jerseyci
- When your are a bonafide breakfast person and you open the frig and your go to items are not there (yes, I need to do a little shopping 😊) ... well, you improvise. An egg, a frozen waffle, and 2 TBS of sugar free syrup. Oh, and of course COFFEE!!! 🍳☕️🍽 . . . . . . #ww #weightwatchers #wwteachers #wwfriends #beyondthescale #bettertogether #healthyeating #smartpoints #tracking #healthyliving #nevergoingback #wwmeetings #wwfamily #goalinsight #breakfast #eggs #coffeetime #letgomyeggo
- When your are a bonafide breakfast person and you open the frig and your go to items are not there (yes, I need to do a little shopping 😊) ... well, you improvise. An egg, a frozen waffle, and 2 TBS of sugar free syrup. Oh, and of course COFFEE!!! 🍳☕️🍽 . . . . . . #ww #weightwatchers #wwteachers #wwfriends #beyondthescale #bettertogether #healthyeating #smartpoints #tracking #healthyliving #nevergoingback #wwmeetings #wwfamily #goalinsight #breakfast #eggs #coffeetime #letgomyeggo
- When your are a bonafide breakfast person and you open the frig and your go to items are not there (yes, I need to do a little shopping 😊) ... well, you improvise. An egg, a frozen waffle, and 2 TBS of sugar free syrup. Oh, and of course COFFEE!!! 🍳☕️🍽 . . . . . . #ww #weightwatchers #wwteachers #wwfriends #beyondthescale #bettertogether #healthyeating #smartpoints #tracking #healthyliving #nevergoingback #wwmeetings #wwfamily #goalinsight #breakfast #eggs #coffeetime #letgomyeggo
- 새벽에 비오는 소리에 잠이 깨서 한동안 잠을 이루지 못하고 있었다.. 잠시 후 비가 잠시 그치고 문득 머릿속을 스친 멋진 밤 텐트 사진.. 나도 멋진 사진을 찍을 거라는 기대를 갖고 카메라는 고정하고 이렇게 저렇게 찍어봤다.. 20분정도 후 난 깨닳았다.. 나와 멋진 사진과는 아직 거리가 있다는걸.. 결국 추워 죽을뻔... #춘사남 #백패킹 #백패커 #캠핑 #캠퍼 #트래킹 #감성캠퍼 #감성캠핑 #텐풍 #등산 #산 #밤품경 #방태산 #해발1444m #어두컴컴 #backpacking #backpack #camping #camper #tracking #autdoor #블랙다이아몬드 #아와니
- 새벽에 비오는 소리에 잠이 깨서 한동안 잠을 이루지 못하고 있었다.. 잠시 후 비가 잠시 그치고 문득 머릿속을 스친 멋진 밤 텐트 사진.. 나도 멋진 사진을 찍을 거라는 기대를 갖고 카메라는 고정하고 이렇게 저렇게 찍어봤다.. 20분정도 후 난 깨닳았다.. 나와 멋진 사진과는 아직 거리가 있다는걸.. 결국 추워 죽을뻔... #춘사남 #백패킹 #백패커 #캠핑 #캠퍼 #트래킹 #감성캠퍼 #감성캠핑 #텐풍 #등산 #산 #밤품경 #방태산 #해발1444m #어두컴컴 #backpacking #backpack #camping #camper #tracking #autdoor #블랙다이아몬드 #아와니
- 새벽에 비오는 소리에 잠이 깨서 한동안 잠을 이루지 못하고 있었다.. 잠시 후 비가 잠시 그치고 문득 머릿속을 스친 멋진 밤 텐트 사진.. 나도 멋진 사진을 찍을 거라는 기대를 갖고 카메라는 고정하고 이렇게 저렇게 찍어봤다.. 20분정도 후 난 깨닳았다.. 나와 멋진 사진과는 아직 거리가 있다는걸.. 결국 추워 죽을뻔... #춘사남 #백패킹 #백패커 #캠핑 #캠퍼 #트래킹 #감성캠퍼 #감성캠핑 #텐풍 #등산 #산 #밤품경 #방태산 #해발1444m #어두컴컴 #backpacking #backpack #camping #camper #tracking #autdoor #블랙다이아몬드 #아와니
- Pra começar bem a semana, o visual incrível da zona sul na cidade maravilhosa, tirada da pedra bonita! A trilha é uma subida muito agradável, tem fácil acesso pela estrada das canoas e gastamos uns 30 minutos pra subir! Garantimos... é compensador! . . . Marque #nossoriopravoces #mineirokas e tenha sua foto publicada aqui. . . . #riodejaneiro #errejota #Rj #cidademaravilhosa #trilha #trilheirosdobrasil #pedrabonita #tracking #Rioeuamoeucuido #beach #mountains #bluesky #beautifulday #instalike #monday #visitRio #trilhasnoRio
- Pra começar bem a semana, o visual incrível da zona sul na cidade maravilhosa, tirada da pedra bonita! A trilha é uma subida muito agradável, tem fácil acesso pela estrada das canoas e gastamos uns 30 minutos pra subir! Garantimos... é compensador! . . . Marque #nossoriopravoces #mineirokas e tenha sua foto publicada aqui. . . . #riodejaneiro #errejota #Rj #cidademaravilhosa #trilha #trilheirosdobrasil #pedrabonita #tracking #Rioeuamoeucuido #beach #mountains #bluesky #beautifulday #instalike #monday #visitRio #trilhasnoRio
- Pra começar bem a semana, o visual incrível da zona sul na cidade maravilhosa, tirada da pedra bonita! A trilha é uma subida muito agradável, tem fácil acesso pela estrada das canoas e gastamos uns 30 minutos pra subir! Garantimos... é compensador! . . . Marque #nossoriopravoces #mineirokas e tenha sua foto publicada aqui. . . . #riodejaneiro #errejota #Rj #cidademaravilhosa #trilha #trilheirosdobrasil #pedrabonita #tracking #Rioeuamoeucuido #beach #mountains #bluesky #beautifulday #instalike #monday #visitRio #trilhasnoRio

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