Photos and video with hashtag #tower

#tower

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- Morning #articulation with #Pilates #Tower! Tag me in your yummiest #stretch!!! Yes mam... that means Tower work this week at #Mobile #Fitness and #Pilates #Studio❤️❤️. Keep the #spine young and #mobilize it! It moves in amazing ways🙏🏻. ▪️lean forward into your #chest if your #shoulders have the range, if not, modify and sit back on your heels slightly. ▪️ as you #articulate up, challenge the stretch and #abdominal strength by tucking your tail bone vertical to the earth and stack the spine one at a time up to vertical without sitting back on your heels. ▪️if you are super tight, lean back slightly - sitting towards your heels to modify. ▪️lean back into #thighstretch and enjoy, head position/careful. Tuck chin as needed as you come up! ▪️ the tighter you are to the bar, the more stretch in both directions you will get!💕💕💕. Enjoy- it's yummy!!! #mfandpilates
- Morning #articulation with #Pilates #Tower ! Tag me in your yummiest #stretch !!! Yes mam... that means Tower work this week at #Mobile #Fitness and #Pilates #Studio ❤️❤️. Keep the #spine young and #mobilize it! It moves in amazing ways🙏🏻. ▪️lean forward into your #chest if your #shoulders have the range, if not, modify and sit back on your heels slightly. ▪️ as you #articulate up, challenge the stretch and #abdominal strength by tucking your tail bone vertical to the earth and stack the spine one at a time up to vertical without sitting back on your heels. ▪️if you are super tight, lean back slightly - sitting towards your heels to modify. ▪️lean back into #thighstretch and enjoy, head position/careful. Tuck chin as needed as you come up! ▪️ the tighter you are to the bar, the more stretch in both directions you will get!💕💕💕. Enjoy- it& #39;s yummy!!! #mfandpilates
- Morning #articulation with #Pilates #Tower! Tag me in your yummiest #stretch!!! Yes mam... that means Tower work this week at #Mobile #Fitness and #Pilates #Studio❤️❤️. Keep the #spine young and #mobilize it! It moves in amazing ways🙏🏻. ▪️lean forward into your #chest if your #shoulders have the range, if not, modify and sit back on your heels slightly. ▪️ as you #articulate up, challenge the stretch and #abdominal strength by tucking your tail bone vertical to the earth and stack the spine one at a time up to vertical without sitting back on your heels. ▪️if you are super tight, lean back slightly - sitting towards your heels to modify. ▪️lean back into #thighstretch and enjoy, head position/careful. Tuck chin as needed as you come up! ▪️ the tighter you are to the bar, the more stretch in both directions you will get!💕💕💕. Enjoy- it's yummy!!! #mfandpilates
- This photo was taken in Chicago on an extreme cold day in the winter of 2015 (aka. Chiberia). I was looking down to the frozen river with ice floes from the bridge above, what I like about the scene was the geometric shapes and compositional contrast from the high perspective." #city #cityscape #architecture #urban #travel #noperson #building #aerial #town #skyline #sight #modern #downtown #outdoors #tourism #skyscraper #house #scene #sky #tower #tags #ultralabapps #instahash
- This photo was taken in Chicago on an extreme cold day in the winter of 2015 (aka. Chiberia). I was looking down to the frozen river with ice floes from the bridge above, what I like about the scene was the geometric shapes and compositional contrast from the high perspective." #city #cityscape #architecture #urban #travel #noperson #building #aerial #town #skyline #sight #modern #downtown #outdoors #tourism #skyscraper #house #scene #sky #tower #tags #ultralabapps #instahash
- This photo was taken in Chicago on an extreme cold day in the winter of 2015 (aka. Chiberia). I was looking down to the frozen river with ice floes from the bridge above, what I like about the scene was the geometric shapes and compositional contrast from the high perspective." #city #cityscape #architecture #urban #travel #noperson #building #aerial #town #skyline #sight #modern #downtown #outdoors #tourism #skyscraper #house #scene #sky #tower #tags #ultralabapps #instahash

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