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Photos and video with hashtag #think

#think

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Instagram photo by nadinemuller__[CATCH ZZZZ's] We all know the benefits of sleep, allowing the body to recoup, repair, de-stress, de-load the list goes on. But did you know the role it also plays on our overall happiness? I know for us especially during the worst of Madden's sleep or lack-of; hubby and I completely understood why it was used as a form of torture in the history of our world wars..For me I know that a compounding lack of sleep affects my sensitivity to negative emotions and has an affect on many aspects of my life; my relationship, my training, my work etc. We are actually STILL working on getting adequate sleep and rest in this household, we still have a child who likes to party at stupid hours (I think for some it just comes with the territory of parenthood🙈) SO if you want to see improvements throughout various facets of your life (think personally, professionally, relationships, training, recovery, food choices, emotions etc) try simply sneaking in a few more extra zzzzz's where you can! 💁🏽 ... I've just dropped hubby off to the airport (he fly's out to Thailand tonight for his best mates wedding, his longest time apart from Madden, let's see how he goes this time!) Anywho it's 8.40pm here on the Gold Coast, I'm getting in early, I've tucked myself & Madden into bed & hoping and praying for a blissful nights sleep tonight 😴💁🏽🙏🏽 ... Goodnight IG'ers 🤙🏼😴 . . . ______________________________________________________ #truth #wordstoliveby #support #womenshealth #picoftheday #inspire #motivate #encourage #women #mumlife #stronglikeamum #goddess #queen #quote #wisdom #you #instadaily #instagood #smile #calltoaction #think #livesimply

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