Photos and video with hashtag #swimbikerun

#swimbikerun

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- Sunset ride last night with my buddy, the sun. Forecast says she's going behind the clouds for a couple days so I wanted to get some time with her while I could! First is being active and staying fit. He doesn't have to do the same things I do, but it's important to me that he supports the lifestyle. Second is traveling. I love a good road trip as well as the occasional overseas adventure and I would love to share that with someone. Third is making the world a better place. I do a lot of volunteering and it's important to me to help others. I want my partner to also want to help others. Again, doesn't have to be in the same way. #triathlete #triathlon #swim #bike #run #allthree #swimbikerun #training #ironman #itri #icaniwill #likeagirl #ironwilled #womenwhotri #resultsstarthere #imaz #bigdreams #dreambig #takethattumor #teamwtfk #nuunbassador #nuuntraining #latergram
- Sunset ride last night with my buddy, the sun. Forecast says she& #39;s going behind the clouds for a couple days so I wanted to get some time with her while I could! First is being active and staying fit. He doesn& #39;t have to do the same things I do, but it& #39;s important to me that he supports the lifestyle. Second is traveling. I love a good road trip as well as the occasional overseas adventure and I would love to share that with someone. Third is making the world a better place. I do a lot of volunteering and it& #39;s important to me to help others. I want my partner to also want to help others. Again, doesn& #39;t have to be in the same way. #triathlete #triathlon #swim #bike #run #allthree #swimbikerun #training #ironman #itri #icaniwill #likeagirl #ironwilled #womenwhotri #resultsstarthere #imaz #bigdreams #dreambig #takethattumor #teamwtfk #nuunbassador #nuuntraining #latergram
- Sunset ride last night with my buddy, the sun. Forecast says she's going behind the clouds for a couple days so I wanted to get some time with her while I could! First is being active and staying fit. He doesn't have to do the same things I do, but it's important to me that he supports the lifestyle. Second is traveling. I love a good road trip as well as the occasional overseas adventure and I would love to share that with someone. Third is making the world a better place. I do a lot of volunteering and it's important to me to help others. I want my partner to also want to help others. Again, doesn't have to be in the same way. #triathlete #triathlon #swim #bike #run #allthree #swimbikerun #training #ironman #itri #icaniwill #likeagirl #ironwilled #womenwhotri #resultsstarthere #imaz #bigdreams #dreambig #takethattumor #teamwtfk #nuunbassador #nuuntraining #latergram
- Working on my handstand walk progressions @crossfit__hustle with coach @ahmed_tarekk . Always pushing me outside of my comfort zone, just one of the many things I love about CrossFit! 返滕元領儭領儭#upsidedown #handstand #crossfit #gymnastics #stayhumble #hustlehard #crossfitgirls #runner #marathon #triathlete #triathlon #rogue #athlete #strength #endurance #strongwomen #crossfitgames #roadtoelfit17 #ironman #roadtocolombo #swimbikerun #instafit #instafitness #reebok #goals #goaldigger #milestogo #livelife #befree #justdoit
- Working on my handstand walk progressions @crossfit__hustle with coach @ahmed_tarekk . Always pushing me outside of my comfort zone, just one of the many things I love about CrossFit! 返滕元領儭領儭 #upsidedown #handstand #crossfit #gymnastics #stayhumble #hustlehard #crossfitgirls #runner #marathon #triathlete #triathlon #rogue #athlete #strength #endurance #strongwomen #crossfitgames #roadtoelfit17 #ironman #roadtocolombo #swimbikerun #instafit #instafitness #reebok #goals #goaldigger #milestogo #livelife #befree #justdoit
- Working on my handstand walk progressions @crossfit__hustle with coach @ahmed_tarekk . Always pushing me outside of my comfort zone, just one of the many things I love about CrossFit! 返滕元領儭領儭#upsidedown #handstand #crossfit #gymnastics #stayhumble #hustlehard #crossfitgirls #runner #marathon #triathlete #triathlon #rogue #athlete #strength #endurance #strongwomen #crossfitgames #roadtoelfit17 #ironman #roadtocolombo #swimbikerun #instafit #instafitness #reebok #goals #goaldigger #milestogo #livelife #befree #justdoit
- Polimento acabando e o sorriso no rosto serve para esconder a ansiedade. Doming瓊o bora pro arrebento kkkkk . Na prova precisa dar seu m獺ximo, n瓊o ser獺 f獺cil, vai doer, vai cansar, vai queimar, mas voc礙 treinou para aquele momento e n瓊o pode fazer feio para os que te ajudaram, te acompanham e torcem por vc, mas principalmente, n瓊o pode fazer feio pra vc! Lembre de todos os momentos deixados de lado e perdidos durante o treinamento e concentre-se, foco, YOU CAN, YOU MAKE, YOU WILL! - coisas que aprendemos quando ouvimos os mais experientes, obrigado DeeDee Trotter . Foto @valery_mello . #LucasTriCoach #LucasTri #LongDistanceUbatuba @loboassessoria @aooenergia @sanavitaoficial @kaueyub @ktrainerfisio @bancafit suplementos @supplementcoaching
- Polimento acabando e o sorriso no rosto serve para esconder a ansiedade. Doming瓊o bora pro arrebento kkkkk . Na prova precisa dar seu m獺ximo, n瓊o ser獺 f獺cil, vai doer, vai cansar, vai queimar, mas voc礙 treinou para aquele momento e n瓊o pode fazer feio para os que te ajudaram, te acompanham e torcem por vc, mas principalmente, n瓊o pode fazer feio pra vc! Lembre de todos os momentos deixados de lado e perdidos durante o treinamento e concentre-se, foco, YOU CAN, YOU MAKE, YOU WILL! - coisas que aprendemos quando ouvimos os mais experientes, obrigado DeeDee Trotter . Foto @valery_mello . #LucasTriCoach #LucasTri #LongDistanceUbatuba @loboassessoria @aooenergia @sanavitaoficial @kaueyub @ktrainerfisio @bancafit suplementos @supplementcoaching
- Polimento acabando e o sorriso no rosto serve para esconder a ansiedade. Doming瓊o bora pro arrebento kkkkk . Na prova precisa dar seu m獺ximo, n瓊o ser獺 f獺cil, vai doer, vai cansar, vai queimar, mas voc礙 treinou para aquele momento e n瓊o pode fazer feio para os que te ajudaram, te acompanham e torcem por vc, mas principalmente, n瓊o pode fazer feio pra vc! Lembre de todos os momentos deixados de lado e perdidos durante o treinamento e concentre-se, foco, YOU CAN, YOU MAKE, YOU WILL! - coisas que aprendemos quando ouvimos os mais experientes, obrigado DeeDee Trotter . Foto @valery_mello . #LucasTriCoach #LucasTri #LongDistanceUbatuba @loboassessoria @aooenergia @sanavitaoficial @kaueyub @ktrainerfisio @bancafit suplementos @supplementcoaching
- For the FIRST TIME IN EGYPT, we are ecstatic to bring you private BIKE FITTING sessions with Yago Alcalde from @ciclismoyrendimiento!! For only ONE WEEK this September, Yago will be at PowerRide to give our athletes sessions that are guaranteed to achieve the best position for them on their bike! 返 If you are interested to know more details about pricing and how to book, please call us on 01279200992 or email info@powerridesports.com (availability is VERY limited, so hurry!!) #IndoorCycling #TrainIndoors #EnjoyOutdoors #Fitness #Fit #Bicycle #Velo #Bike #StagesIndoorCycling #StagesCycling #PowerRide #PowerYourRide #Spinning #TurboTrainer #Cycling #Ironman #SwimBikeRun #Triathlon #BikeFitting #Ret羹l #Maadi #Cairo #Egypt #FirstTimeInEgypt Photo credit: ciclismoyrendimiento.com
- For the FIRST TIME IN EGYPT, we are ecstatic to bring you private BIKE FITTING sessions with Yago Alcalde from @ciclismoyrendimiento !! For only ONE WEEK this September, Yago will be at PowerRide to give our athletes sessions that are guaranteed to achieve the best position for them on their bike! 返 If you are interested to know more details about pricing and how to book, please call us on 01279200992 or email inf @powerridesports.com (availability is VERY limited, so hurry!!) #IndoorCycling #TrainIndoors #EnjoyOutdoors #Fitness #Fit #Bicycle #Velo #Bike #StagesIndoorCycling #StagesCycling #PowerRide #PowerYourRide #Spinning #TurboTrainer #Cycling #Ironman #SwimBikeRun #Triathlon #BikeFitting #Ret 羹l #Maadi #Cairo #Egypt #FirstTimeInEgypt Photo credit: ciclismoyrendimiento.com
- For the FIRST TIME IN EGYPT, we are ecstatic to bring you private BIKE FITTING sessions with Yago Alcalde from @ciclismoyrendimiento!! For only ONE WEEK this September, Yago will be at PowerRide to give our athletes sessions that are guaranteed to achieve the best position for them on their bike! 返 If you are interested to know more details about pricing and how to book, please call us on 01279200992 or email info@powerridesports.com (availability is VERY limited, so hurry!!) #IndoorCycling #TrainIndoors #EnjoyOutdoors #Fitness #Fit #Bicycle #Velo #Bike #StagesIndoorCycling #StagesCycling #PowerRide #PowerYourRide #Spinning #TurboTrainer #Cycling #Ironman #SwimBikeRun #Triathlon #BikeFitting #Ret羹l #Maadi #Cairo #Egypt #FirstTimeInEgypt Photo credit: ciclismoyrendimiento.com
- Jornadas de reflexi籀n que te ayudan a tener una mejor perspectiva de todo. Me gustar穩a desde aqu穩 felicitar enormemente a mis dos amigos jabatos @silviamv8 y @joanmarc8 hemos hecho este #camidepedres juntos, son unos aut矇nticos heroes luchando contra todo y consiguiendo su sue簽o, #proudofyou tambi矇n un enorme abrazo a @laurajunis por hacernoslo todo tan f獺cil, vals un imperi! Acab矇 este #imkalmar con un sabor agridulce, lo reconozco, demasiado exigente conmigo, no permiti矇ndome nada, ni una debilidad, y eso no es bueno. Acabo de empezar en la larga distancia y no puedo pretender de la noche a la ma簽ana cambios tan grandes. Pero seguir矇 trabajando para mejorar! 返 No quiero acabar sin agradecer a todas las personas que han puesto su granito de arena, a mis padre que me han parido con esta determinaci籀n, us estimo @marzojosep i @merceventuraboleda a mi entrenador @xavitritraining que me ha moldeado y me ha permitido estar donde estoy, un gran amigo, a la meva germaneta petita @laiafoved sempre recolzant-me, a la #tritrainingfamily Soys muy grandes todos, el a簽o que viene la liamos en Niza!!! Tambi矇n a @extrememarc he nedat tant b矇 per les hores que has invertit en mi, grcies!!! A @dbi79 de @sexydreamgroupbarcelona por su ayuda (aquest proper any m矇s i millor!!!), a @fisiogracia por ayudarme y cuidarme, a @laylorai y @alimmenta por hacerme comer mejor y permitirme llegar a donde he llegado, al capo @guillermolladotri por sus consejos, su interes en que mejore y su amistad y Muchos otros que se han ido cruzando por mi camino. Gracias a todos de coraz籀n! Ahora toca descansar!!! Pero volver矇!!!! #argon18bike #unstoppable #ironman #dedicatedtotriathlon #teamargon18esp #vittoriashoes #nutrisport #swimbikerun #followyourdreams #behappy #nosurrender #totssombarcelona
- Jornadas de reflexi籀n que te ayudan a tener una mejor perspectiva de todo. Me gustar穩a desde aqu穩 felicitar enormemente a mis dos amigos jabatos @silviamv8 y @joanmarc8 hemos hecho este #camidepedres juntos, son unos aut矇nticos heroes luchando contra todo y consiguiendo su sue簽o, #proudofyou tambi矇n un enorme abrazo a @laurajunis por hacernoslo todo tan f獺cil, vals un imperi! Acab矇 este #imkalmar con un sabor agridulce, lo reconozco, demasiado exigente conmigo, no permiti矇ndome nada, ni una debilidad, y eso no es bueno. Acabo de empezar en la larga distancia y no puedo pretender de la noche a la ma簽ana cambios tan grandes. Pero seguir矇 trabajando para mejorar! 返 No quiero acabar sin agradecer a todas las personas que han puesto su granito de arena, a mis padre que me han parido con esta determinaci籀n, us estimo @marzojosep i @merceventuraboleda a mi entrenador @xavitritraining que me ha moldeado y me ha permitido estar donde estoy, un gran amigo, a la meva germaneta petita @laiafoved sempre recolzant-me, a la #tritrainingfamily Soys muy grandes todos, el a簽o que viene la liamos en Niza!!! Tambi矇n a @extrememarc he nedat tant b矇 per les hores que has invertit en mi, grcies!!! A @dbi79 de @sexydreamgroupbarcelona por su ayuda (aquest proper any m矇s i millor!!!), a @fisiogracia por ayudarme y cuidarme, a @laylorai y @alimmenta por hacerme comer mejor y permitirme llegar a donde he llegado, al capo @guillermolladotri por sus consejos, su interes en que mejore y su amistad y Muchos otros que se han ido cruzando por mi camino. Gracias a todos de coraz籀n! Ahora toca descansar!!! Pero volver矇!!!! #argon18bike #unstoppable #ironman #dedicatedtotriathlon #teamargon18esp #vittoriashoes #nutrisport #swimbikerun #followyourdreams #behappy #nosurrender #totssombarcelona
- Jornadas de reflexi籀n que te ayudan a tener una mejor perspectiva de todo. Me gustar穩a desde aqu穩 felicitar enormemente a mis dos amigos jabatos @silviamv8 y @joanmarc8 hemos hecho este #camidepedres juntos, son unos aut矇nticos heroes luchando contra todo y consiguiendo su sue簽o, #proudofyou tambi矇n un enorme abrazo a @laurajunis por hacernoslo todo tan f獺cil, vals un imperi! Acab矇 este #imkalmar con un sabor agridulce, lo reconozco, demasiado exigente conmigo, no permiti矇ndome nada, ni una debilidad, y eso no es bueno. Acabo de empezar en la larga distancia y no puedo pretender de la noche a la ma簽ana cambios tan grandes. Pero seguir矇 trabajando para mejorar! 返 No quiero acabar sin agradecer a todas las personas que han puesto su granito de arena, a mis padre que me han parido con esta determinaci籀n, us estimo @marzojosep i @merceventuraboleda a mi entrenador @xavitritraining que me ha moldeado y me ha permitido estar donde estoy, un gran amigo, a la meva germaneta petita @laiafoved sempre recolzant-me, a la #tritrainingfamily Soys muy grandes todos, el a簽o que viene la liamos en Niza!!! Tambi矇n a @extrememarc he nedat tant b矇 per les hores que has invertit en mi, grcies!!! A @dbi79 de @sexydreamgroupbarcelona por su ayuda (aquest proper any m矇s i millor!!!), a @fisiogracia por ayudarme y cuidarme, a @laylorai y @alimmenta por hacerme comer mejor y permitirme llegar a donde he llegado, al capo @guillermolladotri por sus consejos, su interes en que mejore y su amistad y Muchos otros que se han ido cruzando por mi camino. Gracias a todos de coraz籀n! Ahora toca descansar!!! Pero volver矇!!!! #argon18bike #unstoppable #ironman #dedicatedtotriathlon #teamargon18esp #vittoriashoes #nutrisport #swimbikerun #followyourdreams #behappy #nosurrender #totssombarcelona
- So my season is over! I will not be on the start line of Ironman Wales. For the past 4 weeks, my body has been resisting training. I have been accumulating lactic acid on the bike and run even at lower paces, and on Monday I couldn't swim either. I have had loads of tests done and everything comes up normal. The good thing is that I am perfectly healthy, my body is strong and I am eating the right things. The bad news is that this is looking more and more like overtraining. I have decided to listen (finally) to the signals my body is sending and pull the plug completely! So I have gone from 15-20 hours of training to 0. That is mostly hard for my head - but it is actually also physically difficult to do, and I feel symptoms of withdrawal. I don't know when I can start doing anything again, but I hope it won't be too long. Luckily I have a very long holiday to look forward to, starting in October. I will start my journey in Hawaii (of course) and continue on to Central America and the Caribbean this gives me something to look forward to in a time that is quite difficult for me to say the least! I will find a way back to the sport that I love and I will still post here from time to time thanks to all of you who are following my journey and for all the kind words i have recieved #athlete #triathlete #offseason #overtraining #overandout #triathlon #ironmantriathlon #lifeofatriathlete #swimbikerun #vacationtime #lifepoints #dowhatyoulove #listentoyourbody #bekindtoyou
- So my season is over! I will not be on the start line of Ironman Wales. For the past 4 weeks, my body has been resisting training. I have been accumulating lactic acid on the bike and run even at lower paces, and on Monday I couldn& #39;t swim either. I have had loads of tests done and everything comes up normal. The good thing is that I am perfectly healthy, my body is strong and I am eating the right things. The bad news is that this is looking more and more like overtraining. I have decided to listen (finally) to the signals my body is sending and pull the plug completely! So I have gone from 15-20 hours of training to 0. That is mostly hard for my head - but it is actually also physically difficult to do, and I feel symptoms of withdrawal. I don& #39;t know when I can start doing anything again, but I hope it won& #39;t be too long. Luckily I have a very long holiday to look forward to, starting in October. I will start my journey in Hawaii (of course) and continue on to Central America and the Caribbean this gives me something to look forward to in a time that is quite difficult for me to say the least! I will find a way back to the sport that I love and I will still post here from time to time thanks to all of you who are following my journey and for all the kind words i have recieved #athlete #triathlete #offseason #overtraining #overandout #triathlon #ironmantriathlon #lifeofatriathlete #swimbikerun #vacationtime #lifepoints #dowhatyoulove #listentoyourbody #bekindtoyou
- So my season is over! I will not be on the start line of Ironman Wales. For the past 4 weeks, my body has been resisting training. I have been accumulating lactic acid on the bike and run even at lower paces, and on Monday I couldn't swim either. I have had loads of tests done and everything comes up normal. The good thing is that I am perfectly healthy, my body is strong and I am eating the right things. The bad news is that this is looking more and more like overtraining. I have decided to listen (finally) to the signals my body is sending and pull the plug completely! So I have gone from 15-20 hours of training to 0. That is mostly hard for my head - but it is actually also physically difficult to do, and I feel symptoms of withdrawal. I don't know when I can start doing anything again, but I hope it won't be too long. Luckily I have a very long holiday to look forward to, starting in October. I will start my journey in Hawaii (of course) and continue on to Central America and the Caribbean this gives me something to look forward to in a time that is quite difficult for me to say the least! I will find a way back to the sport that I love and I will still post here from time to time thanks to all of you who are following my journey and for all the kind words i have recieved #athlete #triathlete #offseason #overtraining #overandout #triathlon #ironmantriathlon #lifeofatriathlete #swimbikerun #vacationtime #lifepoints #dowhatyoulove #listentoyourbody #bekindtoyou

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