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- #Repost @91reichel.fit (@get_repost) ใƒปใƒปใƒป Finished workout ๐Ÿงœ๐Ÿฟโ€โ™€๏ธ . ๐Ÿ‘leg day . ไปŠๆ—ฅๅผตใ‚Šๅˆ‡ใฃใฆใ€ใƒฉใƒณใ‚ธใ‚„ใ€ใ‚ธใƒฃใƒณใƒ—ใ‚นใ‚ฏใƒฏใƒƒใƒˆใพใงใ—ใฆใ‚‚ใŸใ‘ใฉใ€ใ€ใ€๐Ÿ’ฆๆ˜Žๆ—ฅใ‚‚ใ‚ใ‚‹ใญใ‚“ใชใƒผใƒผใƒผ๐Ÿ˜ฑ๐Ÿ’ฆ . ใฟใชใ•ใ‚“่‰ฏใ„้€ฑๆœซใ‚’๐Ÿ™‹ bom sabado amoress๐Ÿ’• . Paz e amor โค๏ธ Beijuuus ๐Ÿ’‹ . #ใ‚ธใƒ  #็ญ‹ใƒˆใƒฌ #ใƒ’ใƒƒใƒ—ใ‚ขใƒƒใƒ— #ใƒ€ใ‚คใ‚จใƒƒใƒˆ#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚นๅฅณๅญใ‚ฏใƒฉใƒ–#ใƒœใƒ‡ใ‚ฃใƒกใ‚คใ‚ฏ#็ญ‹ใƒˆใƒฌๅฅณๅญ #ๅฐปใƒˆใƒฌ #่…น็ญ‹ๅฅณๅญ#bestbodyjapan #ใŠๅฐปใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ#็พŽๅฐป #fashion #like4like #ifbb #sexy #workoutgirl #training #treino #model #top #squat #ใใณใ‚Œ #f4f #ใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณ #ใ‚นใ‚ฏใƒฏใƒƒใƒˆ#ass๐Ÿ‘#japan
- #Repost @91reichel.fit @get_repost ) ใƒปใƒปใƒป Finished workout ๐Ÿงœ๐Ÿฟโ€โ™€๏ธ . ๐Ÿ‘leg day . ไปŠๆ—ฅๅผตใ‚Šๅˆ‡ใฃใฆใ€ใƒฉใƒณใ‚ธใ‚„ใ€ใ‚ธใƒฃใƒณใƒ—ใ‚นใ‚ฏใƒฏใƒƒใƒˆใพใงใ—ใฆใ‚‚ใŸใ‘ใฉใ€ใ€ใ€๐Ÿ’ฆๆ˜Žๆ—ฅใ‚‚ใ‚ใ‚‹ใญใ‚“ใชใƒผใƒผใƒผ๐Ÿ˜ฑ๐Ÿ’ฆ . ใฟใชใ•ใ‚“่‰ฏใ„้€ฑๆœซใ‚’๐Ÿ™‹ bom sabado amoress๐Ÿ’• . Paz e amor โค๏ธ Beijuuus ๐Ÿ’‹ . #ใ‚ธใƒ  #็ญ‹ใƒˆใƒฌ #ใƒ’ใƒƒใƒ—ใ‚ขใƒƒใƒ— #ใƒ€ใ‚คใ‚จใƒƒใƒˆ#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚นๅฅณๅญใ‚ฏใƒฉใƒ–#ใƒœใƒ‡ใ‚ฃใƒกใ‚คใ‚ฏ#็ญ‹ใƒˆใƒฌๅฅณๅญ #ๅฐปใƒˆใƒฌ #่…น็ญ‹ๅฅณๅญ #bestbodyjapan #ใŠๅฐปใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ#็พŽๅฐป #fashion #like4like #ifbb #sexy #workoutgirl #training #treino #model #top #squat #ใใณใ‚Œ #f4f #ใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณ #ใ‚นใ‚ฏใƒฏใƒƒใƒ #ass ๐Ÿ #japan
- #Repost @91reichel.fit (@get_repost) ใƒปใƒปใƒป Finished workout ๐Ÿงœ๐Ÿฟโ€โ™€๏ธ . ๐Ÿ‘leg day . ไปŠๆ—ฅๅผตใ‚Šๅˆ‡ใฃใฆใ€ใƒฉใƒณใ‚ธใ‚„ใ€ใ‚ธใƒฃใƒณใƒ—ใ‚นใ‚ฏใƒฏใƒƒใƒˆใพใงใ—ใฆใ‚‚ใŸใ‘ใฉใ€ใ€ใ€๐Ÿ’ฆๆ˜Žๆ—ฅใ‚‚ใ‚ใ‚‹ใญใ‚“ใชใƒผใƒผใƒผ๐Ÿ˜ฑ๐Ÿ’ฆ . ใฟใชใ•ใ‚“่‰ฏใ„้€ฑๆœซใ‚’๐Ÿ™‹ bom sabado amoress๐Ÿ’• . Paz e amor โค๏ธ Beijuuus ๐Ÿ’‹ . #ใ‚ธใƒ  #็ญ‹ใƒˆใƒฌ #ใƒ’ใƒƒใƒ—ใ‚ขใƒƒใƒ— #ใƒ€ใ‚คใ‚จใƒƒใƒˆ#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚นๅฅณๅญใ‚ฏใƒฉใƒ–#ใƒœใƒ‡ใ‚ฃใƒกใ‚คใ‚ฏ#็ญ‹ใƒˆใƒฌๅฅณๅญ #ๅฐปใƒˆใƒฌ #่…น็ญ‹ๅฅณๅญ#bestbodyjapan #ใŠๅฐปใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ#็พŽๅฐป #fashion #like4like #ifbb #sexy #workoutgirl #training #treino #model #top #squat #ใใณใ‚Œ #f4f #ใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณ #ใ‚นใ‚ฏใƒฏใƒƒใƒˆ#ass๐Ÿ‘#japan
- ้‹ๅ‹•ๅ‰๏ฝž็œ‹็œ‹ไป–ๅ€‘็š„่‚Œ่‚‰ ๅฐฑๆœƒไบ‹ๅŠๅŠŸๅ€ ๅธฅๅ“ฅๆฟ€ๅ‹ตๆณ•ๅคงๅ…จ ไฝ‘ๆฆฎ่ทŸๅฐ้›žๅฅฝๅฏๆ„› ไธ€ๆจฃๅฏๆ„› ๐Ÿ’•๐Ÿ’•๐Ÿ˜†๐Ÿ’•๐Ÿ’•่ฌไบ›๏ฝž๏ฝž #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
- ้‹ๅ‹•ๅ‰๏ฝž็œ‹็œ‹ไป–ๅ€‘็š„่‚Œ่‚‰ ๅฐฑๆœƒไบ‹ๅŠๅŠŸๅ€ ๅธฅๅ“ฅๆฟ€ๅ‹ตๆณ•ๅคงๅ…จ ไฝ‘ๆฆฎ่ทŸๅฐ้›žๅฅฝๅฏๆ„› ไธ€ๆจฃๅฏๆ„› ๐Ÿ’•๐Ÿ’•๐Ÿ˜†๐Ÿ’•๐Ÿ’•่ฌไบ›๏ฝž๏ฝž #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
- ้‹ๅ‹•ๅ‰๏ฝž็œ‹็œ‹ไป–ๅ€‘็š„่‚Œ่‚‰ ๅฐฑๆœƒไบ‹ๅŠๅŠŸๅ€ ๅธฅๅ“ฅๆฟ€ๅ‹ตๆณ•ๅคงๅ…จ ไฝ‘ๆฆฎ่ทŸๅฐ้›žๅฅฝๅฏๆ„› ไธ€ๆจฃๅฏๆ„› ๐Ÿ’•๐Ÿ’•๐Ÿ˜†๐Ÿ’•๐Ÿ’•่ฌไบ›๏ฝž๏ฝž #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
- Heavy #ass #squats this morning ๐Ÿคฎ was feeling pretty beat up so tried to stick to the prescribed #rpe for the day... 210kg for singles which actually felt okay!! Then banded squats ๐Ÿคฎ I was wondering why 130kg on the bar felt so #heavy so I figured out how to measure the resistance in google ๐Ÿ˜. Each band adds 50kg at lockout and 25kg in the hole so that 130 turned into 230kg at lock out all the way down to 180kg in the hole and back again ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ not bad bearing in mind my max is only 230 on a good day! #squats #squat #powerlifting #gym #garagegym #ouch #tired #crossfit #strength #strengthandconditioning #powerlifting
- Heavy #ass #squats this morning ๐Ÿคฎ was feeling pretty beat up so tried to stick to the prescribed #rpe for the day... 210kg for singles which actually felt okay!! Then banded squats ๐Ÿคฎ I was wondering why 130kg on the bar felt so #heavy so I figured out how to measure the resistance in google ๐Ÿ˜. Each band adds 50kg at lockout and 25kg in the hole so that 130 turned into 230kg at lock out all the way down to 180kg in the hole and back again ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ not bad bearing in mind my max is only 230 on a good day! #squats #squat #powerlifting #gym #garagegym #ouch #tired #crossfit #strength #strengthandconditioning #powerlifting
- Heavy #ass #squats this morning ๐Ÿคฎ was feeling pretty beat up so tried to stick to the prescribed #rpe for the day... 210kg for singles which actually felt okay!! Then banded squats ๐Ÿคฎ I was wondering why 130kg on the bar felt so #heavy so I figured out how to measure the resistance in google ๐Ÿ˜. Each band adds 50kg at lockout and 25kg in the hole so that 130 turned into 230kg at lock out all the way down to 180kg in the hole and back again ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ not bad bearing in mind my max is only 230 on a good day! #squats #squat #powerlifting #gym #garagegym #ouch #tired #crossfit #strength #strengthandconditioning #powerlifting
- Legs ....๐Ÿ”ดโ˜ป Quand j ai cette vu, c est ร  chaques fois un Drame ๐Ÿ”ดโšซโ˜ป๐Ÿบโšก Powered By @extremotivation โšซ๐Ÿ”ด ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ https://goku-shop.fr -10% DAN10 โšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšก #fitness #gym #fitfam #bodybuilding #workout #motivation #fit #squats #fitspo #gymlife #gains #training #legs #abs #muscle #fitfrenchies #instafit #beastmode #squat #healthy #cardio #gymrat #lifestyle #fitnessaddict #dedication #health #progress #quads #aesthetics #strong
- Legs ....๐Ÿ”ดโ˜ป Quand j ai cette vu, c est ร  chaques fois un Drame ๐Ÿ”ดโšซโ˜ป๐Ÿบโšก Powered By @extremotivation โšซ๐Ÿ”ด ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ https://goku-shop.fr -10% DAN10 โšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšก #fitness #gym #fitfam #bodybuilding #workout #motivation #fit #squats #fitspo #gymlife #gains #training #legs #abs #muscle #fitfrenchies #instafit #beastmode #squat #healthy #cardio #gymrat #lifestyle #fitnessaddict #dedication #health #progress #quads #aesthetics #strong
- Legs ....๐Ÿ”ดโ˜ป Quand j ai cette vu, c est ร  chaques fois un Drame ๐Ÿ”ดโšซโ˜ป๐Ÿบโšก Powered By @extremotivation โšซ๐Ÿ”ด ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ https://goku-shop.fr -10% DAN10 โšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšกโšก #fitness #gym #fitfam #bodybuilding #workout #motivation #fit #squats #fitspo #gymlife #gains #training #legs #abs #muscle #fitfrenchies #instafit #beastmode #squat #healthy #cardio #gymrat #lifestyle #fitnessaddict #dedication #health #progress #quads #aesthetics #strong

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