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Photos and video with hashtag #springcleaning


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Instagram photo by cherrisedboucherHere's Your Sign Today I thought I would share one of the affirmation cards for spring that is included on my new Mini Affirmation Deck. These are a super cute and convenient 2" x 2" size ($13 +sh). For this energy reset feel free to amp up your intentions with a go-to crystal and essential oil. Find a nice place, outside if possible, place you're bare feet flat on the ground and set your intention for presence. An easy way to release tension, stress and worry is to breathe. So take three deep breaths, hold each for a count of three and slowly exhale each cleansing breath. When you feel relaxed and settled repeat this affirmation as many times as you like: "I am clearing out the old to make room for the new." Spring triggers this need to declutter and start new and fresh. Nature does it and we're a piece of that. Even though we are free to make our own choices I'm sure you see evidence of the desire to freshen up areas of your life in the spring. That's why gardening centers are so busy! People want a fresh look and beautiful flowers around their living space. That living space can be mental and emotional as well. Sometimes some spring cleaning is needed in more than just the physical space. Clearing emotional shit, bad habits, and even eliminating relationships that are not in our best interest is a perfect spring time thing to do. Plant the seeds for growth and create space for new opportunities to show up. Today is a perfect day to clear out the old. Dig things up, clear the space and plant seeds. 💚

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