Photos and video with hashtag #snickers

#snickers

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- My counsellor suggested that I could incorporate something I consider a treat into my eating everyday. If this 'treat' food becomes a normal (rather than forbidden) part of my everyday diet and I don't restrict it for long periods, I am less likely to have cravings for it and therefore large binges. If I see it as a normal food, I am less likely to feel bad about myself after I have eaten it. If you keep it to one portion everyday, you can easily keep it within your daily calorie requirements and avoid putting on weight. When my counsellor suggested this, I went and bought a multi-pack of Snickers on my way home! Not so long ago, I would have eaten the whole four bars, probably within 30 minutes - along with other foods. This time, I haven't eaten more than one per day. I've been including this type of food in my diet for two weeks and three days now and it is definitely helping with my habits.
- My counsellor suggested that I could incorporate something I consider a treat into my eating everyday. If this & #39;treat & #39; food becomes a normal (rather than forbidden) part of my everyday diet and I don& #39;t restrict it for long periods, I am less likely to have cravings for it and therefore large binges. If I see it as a normal food, I am less likely to feel bad about myself after I have eaten it. If you keep it to one portion everyday, you can easily keep it within your daily calorie requirements and avoid putting on weight. When my counsellor suggested this, I went and bought a multi-pack of Snickers on my way home! Not so long ago, I would have eaten the whole four bars, probably within 30 minutes - along with other foods. This time, I haven& #39;t eaten more than one per day. I& #39;ve been including this type of food in my diet for two weeks and three days now and it is definitely helping with my habits.
- My counsellor suggested that I could incorporate something I consider a treat into my eating everyday. If this 'treat' food becomes a normal (rather than forbidden) part of my everyday diet and I don't restrict it for long periods, I am less likely to have cravings for it and therefore large binges. If I see it as a normal food, I am less likely to feel bad about myself after I have eaten it. If you keep it to one portion everyday, you can easily keep it within your daily calorie requirements and avoid putting on weight. When my counsellor suggested this, I went and bought a multi-pack of Snickers on my way home! Not so long ago, I would have eaten the whole four bars, probably within 30 minutes - along with other foods. This time, I haven't eaten more than one per day. I've been including this type of food in my diet for two weeks and three days now and it is definitely helping with my habits.
- Erfrischung! 👱🏼‍♀️👙💦 Heute waren es wohl nur 24*C, aber wenn die #Sonne einmal richtig rauskommt und sich von ihrer besten Seite zeigt, muss man sich einfach #abkühlen. 🐳 Am Vormittag waren wir in #Santanyi nochmal #shoppen und #Eis #essen 😋 #Kinderschokole & #Snickers 🍦 und als die kleine wach geworden ist nach ihrem Mittagsschlaf, sind wir noch an den Strand im Nationalpark de Mondrage. 🙋🏻‍♂️💁🏻👫👨‍👧👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦🌊 So, Abendessen ist fertig! ✌🏼 #Pool #suntan #swim #swimming #bikini #bikinibabe #blond #happy #sun #tan #pooltime #Mallorca #espania #Spain #vacation #holiday #happiestkindonthepool #girl #Malle2017 #feelinggood #tattoogirl
- Erfrischung! 👱🏼‍♀️👙💦 Heute waren es wohl nur 24*C, aber wenn die #Sonne einmal richtig rauskommt und sich von ihrer besten Seite zeigt, muss man sich einfach #abk ühlen. 🐳 Am Vormittag waren wir in #Santanyi nochmal #shoppen und #Eis #essen 😋 #Kinderschokole & #Snickers 🍦 und als die kleine wach geworden ist nach ihrem Mittagsschlaf, sind wir noch an den Strand im Nationalpark de Mondrage. 🙋🏻‍♂️💁🏻👫👨‍👧👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦🌊 So, Abendessen ist fertig! ✌🏼 #Pool #suntan #swim #swimming #bikini #bikinibabe #blond #happy #sun #tan #pooltime #Mallorca #espania #Spain #vacation #holiday #happiestkindonthepool #girl #Malle2017 #feelinggood #tattoogirl
- Erfrischung! 👱🏼‍♀️👙💦 Heute waren es wohl nur 24*C, aber wenn die #Sonne einmal richtig rauskommt und sich von ihrer besten Seite zeigt, muss man sich einfach #abkühlen. 🐳 Am Vormittag waren wir in #Santanyi nochmal #shoppen und #Eis #essen 😋 #Kinderschokole & #Snickers 🍦 und als die kleine wach geworden ist nach ihrem Mittagsschlaf, sind wir noch an den Strand im Nationalpark de Mondrage. 🙋🏻‍♂️💁🏻👫👨‍👧👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦🌊 So, Abendessen ist fertig! ✌🏼 #Pool #suntan #swim #swimming #bikini #bikinibabe #blond #happy #sun #tan #pooltime #Mallorca #espania #Spain #vacation #holiday #happiestkindonthepool #girl #Malle2017 #feelinggood #tattoogirl

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