Photos and video with hashtag #slingshot

#slingshot

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- Finally posting my last attempt with 501 on deadlifts, definitely one of the highlights of my meet. Shout out to my coach @el_rhino_ for helping me with programming this lift was by far my post improved with a 50 pound meet PR and training couldn't have been any smoother. 600 is next. 🍑 @valleysgym @barbellnfriends #valleysgym #valleys559 #meccaofthevalley #uspapowerlifting #uspa #powerlifting #naspowergym #grizzspowerhousegym #squat #bench #deadlift #sumo #hookgrip #sbd #sbdusa #stronghouseproject #SHP #apemanstrong #slingshot #st06 #strong06 #100kg @apemanstrong @mbslingshot @stronghouseproject @sbd.usa @barbellnfriends @el_rhino_ @bjelbabyboy @quadslikeruppp @emiilyy.ch @elsamejia @carlos89ace @p_o_c_a_h_o_n_t_a_s @alphaclothing
- Finally posting my last attempt with 501 on deadlifts, definitely one of the highlights of my meet. Shout out to my coach @el_rhino_ for helping me with programming this lift was by far my post improved with a 50 pound meet PR and training couldn& #39;t have been any smoother. 600 is next. 🍑 @valleysgym @barbellnfriends #valleysgym #valleys559 #meccaofthevalley #uspapowerlifting #uspa #powerlifting #naspowergym #grizzspowerhousegym #squat #bench #deadlift #sumo #hookgrip #sbd #sbdusa #stronghouseproject #SHP #apemanstrong #slingshot #st06 #strong06 #100kg @apemanstrong @mbslingshot @stronghouseproject @sbd.usa @barbellnfriends @el_rhino_ @bjelbabyboy @quadslikeruppp @emiilyy.ch @elsamejia @carlos89ace @p_o_c_a_h_o_n_t_a_s @alphaclothing
- Finally posting my last attempt with 501 on deadlifts, definitely one of the highlights of my meet. Shout out to my coach @el_rhino_ for helping me with programming this lift was by far my post improved with a 50 pound meet PR and training couldn't have been any smoother. 600 is next. 🍑 @valleysgym @barbellnfriends #valleysgym #valleys559 #meccaofthevalley #uspapowerlifting #uspa #powerlifting #naspowergym #grizzspowerhousegym #squat #bench #deadlift #sumo #hookgrip #sbd #sbdusa #stronghouseproject #SHP #apemanstrong #slingshot #st06 #strong06 #100kg @apemanstrong @mbslingshot @stronghouseproject @sbd.usa @barbellnfriends @el_rhino_ @bjelbabyboy @quadslikeruppp @emiilyy.ch @elsamejia @carlos89ace @p_o_c_a_h_o_n_t_a_s @alphaclothing
- Старт дан!) 📹 @z.e.d.1380 . #wakeboard #wakeboarding #wake #extrem #sport #water #liquidforce #slingshot #jobe #wakerussia #traektoria_boardshop #life #sportlife #lifestyle #style #moscow #russia #followme #like #москва #спорт #вода #вейкборд #лайк #экстрим #трюк #лето #солнце @thewakeboardsite @uscablewakeparks @wakeboardingmag @ap_wake @wakeboard_posts_daily @buywake @247wake @wasawake @wakeboatsurfing @wake_the_world_ @thecablemag
- Старт дан!) 📹 @z.e.d.1380 . #wakeboard #wakeboarding #wake #extrem #sport #water #liquidforce #slingshot #jobe #wakerussia #traektoria_boardshop #life #sportlife #lifestyle #style #moscow #russia #followme #like #москва #спорт #вода #вейкборд #лайк #экстрим #трюк #лето #солнце @thewakeboardsite @uscablewakeparks @wakeboardingmag @ap_wake @wakeboard_posts_daily @buywake @247wake @wasawake @wakeboatsurfing @wake_the_world_ @thecablemag
- Leg day! •Box squats: 5 sets/8-12Reps W/Slingshot •Explosive Squats: 4sets/10reps •Front Squats: 3-4sets/6-12 Controlled Reps w/Squeeze •Smith Machine sissy squats: 3-4 sets/8-12reps •box step ups: 3-4sets/10 reps each leg- s/s hang leg raises •lying leg curls superset w/standing leg curls: 4 sets/8-15 controlled reps. •standing weighted glute kickbacks: 3-4sets/10-15reps GREAT PUMP, for day 1 out of 2 of legs this week! #legday #slingshot #bodybuilding #fitness #vegan #veganbodybuilding #gains #isymfs #squats
- Leg day! •Box squats: 5 sets/8-12Reps W/Slingshot •Explosive Squats: 4sets/10reps •Front Squats: 3-4sets/6-12 Controlled Reps w/Squeeze •Smith Machine sissy squats: 3-4 sets/8-12reps •box step ups: 3-4sets/10 reps each leg- s/s hang leg raises •lying leg curls superset w/standing leg curls: 4 sets/8-15 controlled reps. •standing weighted glute kickbacks: 3-4sets/10-15reps GREAT PUMP, for day 1 out of 2 of legs this week! #legday #slingshot #bodybuilding #fitness #vegan #veganbodybuilding #gains #isymfs #squats
- Leg day! •Box squats: 5 sets/8-12Reps W/Slingshot •Explosive Squats: 4sets/10reps •Front Squats: 3-4sets/6-12 Controlled Reps w/Squeeze •Smith Machine sissy squats: 3-4 sets/8-12reps •box step ups: 3-4sets/10 reps each leg- s/s hang leg raises •lying leg curls superset w/standing leg curls: 4 sets/8-15 controlled reps. •standing weighted glute kickbacks: 3-4sets/10-15reps GREAT PUMP, for day 1 out of 2 of legs this week! #legday #slingshot #bodybuilding #fitness #vegan #veganbodybuilding #gains #isymfs #squats

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