Photos and video with hashtag #shinebright

#shinebright

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- My return to Guanacaste, there is just something so magical about Costa Rica โ˜บ๏ธ One of my favorite things about Costa Rica are the sunsets. My profile pic was taken in Nosara, Guanacaste during my first trip to Costa Rica on my first ever solo trip in Dec 2015. It was the beginning of all the change that took place in my life over the next two years. I was in a very dark place and felt really lost and disconnected from myself and my life. It was also when I started to focus on my yoga practice and making changes in my life. I ate healthy, practiced yoga, surfed, and journaled... it was the beginning of my journey of using yoga to heal myself from the inside out. I realized that I could live very simply and be happy. Over the next few years that followed i faced the toughest challenges of my lifetime, but I became so much stronger mentally and physically and grounded and humble from my experiences. I now have a happiness in my heart that no one can take from me. I learned to embrace the solitude and really enjoy my own company, to take care of myself and my body and heart, to listen to my body and in turn my heart. It was also on the trip that I started to think about becoming a yoga teacher as when I practiced yoga in a brand new community I saw the way it connected not only me but everyone around me. I guess you can say it finally clicked... the following April I went through my 200 hr RYT with @theprivatelifeoflexgillan at @theyogainstituteofficial and have been following this spiritual path to open the light and help heal others ever since. When I say yoga healed me, it truly did... I walk this journey every day with a smile on my face, happiness in my heart, and joy to be able to do the work I do. Iโ€™ve learned to feel the experiences and to see the beauty all around me, and to let go... . . . . . #practiceandalliscoming #myyogalife #bethelight #speakyourtruth #costarica #guanacaste #beachlife #handstand #inversion #blessed #beautyeverywhere #love #kindness #namaslay #yoga #yogalove #yogalife #yogagirl #yogateacher #yogagram #instayoga #openheart #yogastoned #lovelife #yogi #yogisofinstagram #yogini #choosehappiness #shinebright #YogiNhi
- My return to Guanacaste, there is just something so magical about Costa Rica โ˜บ๏ธ One of my favorite things about Costa Rica are the sunsets. My profile pic was taken in Nosara, Guanacaste during my first trip to Costa Rica on my first ever solo trip in Dec 2015. It was the beginning of all the change that took place in my life over the next two years. I was in a very dark place and felt really lost and disconnected from myself and my life. It was also when I started to focus on my yoga practice and making changes in my life. I ate healthy, practiced yoga, surfed, and journaled... it was the beginning of my journey of using yoga to heal myself from the inside out. I realized that I could live very simply and be happy. Over the next few years that followed i faced the toughest challenges of my lifetime, but I became so much stronger mentally and physically and grounded and humble from my experiences. I now have a happiness in my heart that no one can take from me. I learned to embrace the solitude and really enjoy my own company, to take care of myself and my body and heart, to listen to my body and in turn my heart. It was also on the trip that I started to think about becoming a yoga teacher as when I practiced yoga in a brand new community I saw the way it connected not only me but everyone around me. I guess you can say it finally clicked... the following April I went through my 200 hr RYT with @theprivatelifeoflexgillan at @theyogainstituteofficial and have been following this spiritual path to open the light and help heal others ever since. When I say yoga healed me, it truly did... I walk this journey every day with a smile on my face, happiness in my heart, and joy to be able to do the work I do. Iโ€™ve learned to feel the experiences and to see the beauty all around me, and to let go... . . . . . #practiceandalliscoming #myyogalife #bethelight #speakyourtruth #costarica #guanacaste #beachlife #handstand #inversion #blessed #beautyeverywhere #love #kindness #namaslay #yoga #yogalove #yogalife #yogagirl #yogateacher #yogagram #instayoga #openheart #yogastoned #lovelife #yogi #yogisofinstagram #yogini #choosehappiness #shinebright #YogiNhi
- My return to Guanacaste, there is just something so magical about Costa Rica โ˜บ๏ธ One of my favorite things about Costa Rica are the sunsets. My profile pic was taken in Nosara, Guanacaste during my first trip to Costa Rica on my first ever solo trip in Dec 2015. It was the beginning of all the change that took place in my life over the next two years. I was in a very dark place and felt really lost and disconnected from myself and my life. It was also when I started to focus on my yoga practice and making changes in my life. I ate healthy, practiced yoga, surfed, and journaled... it was the beginning of my journey of using yoga to heal myself from the inside out. I realized that I could live very simply and be happy. Over the next few years that followed i faced the toughest challenges of my lifetime, but I became so much stronger mentally and physically and grounded and humble from my experiences. I now have a happiness in my heart that no one can take from me. I learned to embrace the solitude and really enjoy my own company, to take care of myself and my body and heart, to listen to my body and in turn my heart. It was also on the trip that I started to think about becoming a yoga teacher as when I practiced yoga in a brand new community I saw the way it connected not only me but everyone around me. I guess you can say it finally clicked... the following April I went through my 200 hr RYT with @theprivatelifeoflexgillan at @theyogainstituteofficial and have been following this spiritual path to open the light and help heal others ever since. When I say yoga healed me, it truly did... I walk this journey every day with a smile on my face, happiness in my heart, and joy to be able to do the work I do. Iโ€™ve learned to feel the experiences and to see the beauty all around me, and to let go... . . . . . #practiceandalliscoming #myyogalife #bethelight #speakyourtruth #costarica #guanacaste #beachlife #handstand #inversion #blessed #beautyeverywhere #love #kindness #namaslay #yoga #yogalove #yogalife #yogagirl #yogateacher #yogagram #instayoga #openheart #yogastoned #lovelife #yogi #yogisofinstagram #yogini #choosehappiness #shinebright #YogiNhi

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