Instagram photo by reggaemuff1nI'm in π #Repost @indigoyogipunkin
I'am extremely excited to announce an amazing challenge #AYogisGift
beginning March 30th - April 3rd.
am proud to co-host with the lovely yogi @indigoyogipunkin
! We've placed together a #selflove
challenge for those who suffer or no anyone who suffer from #MH
any Mental Health Disease as well as supporting friends and learning. It is very important to us to help those who suffer day to day to know that they are loved and are not alone. We are here to help and support you through your journey. Let's fight together and do it while having fun and making friends... π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€
This challenge is a 5 day self-love yoga challenge incorporating the 5 senses with your poses daily. It is very important to be in line with your senses along with your chakras.ππππβ€
We will provide the pose each day and you can either post a video flow or a picture.
Day 1. Pyramid pose / Touch / Chakra Green
Day 2. Crescent Lounge /Hear / Chakra Orange
Day 3. Fish Pose / Taste / Chakra Blue
Day 4. Warrior III / Sight / Chakra Yellow
Day 5. Hero pose / Smell / Chakra Red
This challenge is open to everyone and we invite you to join us in some yoga/yogafitness fun. If you are new to yoga you are welcome to use props and modify away.
Guidelines to Enter:
1) Repost this flyer and Hashtag #AYogisGift
2) Follow all Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #AYogisGift
with all posts and tag all hosts and sponsors so we know you are playing along. πππππππππππππππ
Follow Hosts: @indigoyogipunkin @bettybaeb
Follow our Amazing Generous Sponsors: @spiritualwakeofficial @sparklepriestess_clothing @magical_tides @thewanderingsahuaro @dr.eadloxyogi @_zenqi
= Free 30min Reiki #MHS #yogaeverywhere #yogaeverydamnday #mentalhealthawareness #yogalife #yogainspiration #yogaofinstagram #fitspo #healthspo #anatomyofselflove #yogachallengeworld #igyogacommunity #welcomeall #lov