Photos and video with hashtag #restdays

#restdays

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- 😴 #exhausted after a clunky and #cold dive session @saltfree_divers. I don't think I'm the only one 😴. need a #nap and a focussed plan for next session. - It's been a long, #hot🔥, chesty, hayfeverish kind of week. My #performance today felt very average - although I can take #positivity from pushing through some significant thermoclines, mouth fill EQ progress is going well and no fins felt smooth. - #tired #freediving #sleepy #coldwaterdiving #freshwaterdiving #allworkandnoplay #rest #training #sports #watersports #glamourmodel #glamour #workiskillingme #restdays #
- 😴 #exhausted after a clunky and #cold dive session @saltfree_divers. I don& #39;t think I& #39;m the only one 😴. need a #nap and a focussed plan for next session. - It& #39;s been a long, #hot 🔥, chesty, hayfeverish kind of week. My #performance today felt very average - although I can take #positivity from pushing through some significant thermoclines, mouth fill EQ progress is going well and no fins felt smooth. - #tired #freediving #sleepy #coldwaterdiving #freshwaterdiving #allworkandnoplay #rest #training #sports #watersports #glamourmodel #glamour #workiskillingme #restdays #
- 😴 #exhausted after a clunky and #cold dive session @saltfree_divers. I don't think I'm the only one 😴. need a #nap and a focussed plan for next session. - It's been a long, #hot🔥, chesty, hayfeverish kind of week. My #performance today felt very average - although I can take #positivity from pushing through some significant thermoclines, mouth fill EQ progress is going well and no fins felt smooth. - #tired #freediving #sleepy #coldwaterdiving #freshwaterdiving #allworkandnoplay #rest #training #sports #watersports #glamourmodel #glamour #workiskillingme #restdays #
- Rest day: slept till 7 (that's late for me), coffee and reading outside, chiro, yoga sesh with the amazing @annenoellegrzywa, and all the (good) carbs. 💁🏼 A lot of people ask me if they should cut carbs on rest days at work. That depends, if you are trying to lose weight, yes that's usually the idea. If you're working for performance like I am, then giving the body what it needs to fully recover (more carbs) isn't a bad idea. Just keeep it cleaaaaan 🍎🍌🥒🍓🌽🥑🥝 Orange theory peeps: I'll be hanging out at the studio today 2-7, come see me :). #orangetheoryfitness #coaching #crossfit #crossfitgirls #oatmeal #allthecarbs #veggies #chicken #restdays #yoga #chiro #shorewood #fitness #moresleep #keepburning🔥#functionalmedicine #usethebodytofixthebody @originmeals_mke #originmeals
- Rest day: slept till 7 (that& #39;s late for me), coffee and reading outside, chiro, yoga sesh with the amazing @annenoellegrzywa , and all the (good) carbs. 💁🏼 A lot of people ask me if they should cut carbs on rest days at work. That depends, if you are trying to lose weight, yes that& #39;s usually the idea. If you& #39;re working for performance like I am, then giving the body what it needs to fully recover (more carbs) isn& #39;t a bad idea. Just keeep it cleaaaaan 🍎🍌🥒🍓🌽🥑🥝 Orange theory peeps: I& #39;ll be hanging out at the studio today 2-7, come see me :). #orangetheoryfitness #coaching #crossfit #crossfitgirls #oatmeal #allthecarbs #veggies #chicken #restdays #yoga #chiro #shorewood #fitness #moresleep #keepburning #functionalmedicine #usethebodytofixthebody @originmeals_mke #originmeals
- Rest day: slept till 7 (that's late for me), coffee and reading outside, chiro, yoga sesh with the amazing @annenoellegrzywa, and all the (good) carbs. 💁🏼 A lot of people ask me if they should cut carbs on rest days at work. That depends, if you are trying to lose weight, yes that's usually the idea. If you're working for performance like I am, then giving the body what it needs to fully recover (more carbs) isn't a bad idea. Just keeep it cleaaaaan 🍎🍌🥒🍓🌽🥑🥝 Orange theory peeps: I'll be hanging out at the studio today 2-7, come see me :). #orangetheoryfitness #coaching #crossfit #crossfitgirls #oatmeal #allthecarbs #veggies #chicken #restdays #yoga #chiro #shorewood #fitness #moresleep #keepburning🔥#functionalmedicine #usethebodytofixthebody @originmeals_mke #originmeals

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