Photos and video with hashtag #recovery

#recovery

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- Throwback to 2008 when this gal had been alive a mere 19 years. It's astounding how much you can change in almost a decade. I hated my body (suffering from a LOT of disordered behaviour with food and restriction), had insanely low self-esteem, had internalized sexism (was the "I'm not like other girls" girl), and was a shamer of virtually everything (body, sex, women β€” you name it). If I met 19 year-old me now, I would not like what she stood for. But that's the beauty of education, time, and introspection. I am by no means perfect today (insert narcissism not-joke), but damn have I experienced growth! I still have depression and social anxiety, among a multitude of other faults, but yo, I don't hate myself anymore, and that's pretty cool. Imagine where I can be at in another nine years.
- Throwback to 2008 when this gal had been alive a mere 19 years. It& #39;s astounding how much you can change in almost a decade. I hated my body (suffering from a LOT of disordered behaviour with food and restriction), had insanely low self-esteem, had internalized sexism (was the "I& #39;m not like other girls" girl), and was a shamer of virtually everything (body, sex, women β€” you name it). If I met 19 year-old me now, I would not like what she stood for. But that& #39;s the beauty of education, time, and introspection. I am by no means perfect today (insert narcissism not-joke), but damn have I experienced growth! I still have depression and social anxiety, among a multitude of other faults, but yo, I don& #39;t hate myself anymore, and that& #39;s pretty cool. Imagine where I can be at in another nine years.
- Throwback to 2008 when this gal had been alive a mere 19 years. It's astounding how much you can change in almost a decade. I hated my body (suffering from a LOT of disordered behaviour with food and restriction), had insanely low self-esteem, had internalized sexism (was the "I'm not like other girls" girl), and was a shamer of virtually everything (body, sex, women β€” you name it). If I met 19 year-old me now, I would not like what she stood for. But that's the beauty of education, time, and introspection. I am by no means perfect today (insert narcissism not-joke), but damn have I experienced growth! I still have depression and social anxiety, among a multitude of other faults, but yo, I don't hate myself anymore, and that's pretty cool. Imagine where I can be at in another nine years.
- I struggle to remember what it was like to not battle with my mental health. I learned so much over the years, but one of the hardest things I ever had to learn was this: there is no magical cure. You go to years of therapy, take antidepressants and mood stabilisers, see a million different doctors and nothing changes. But then one day out of nowhere it does. You wake up one morning and it's easier to breathe. You smile a real smile for the first time in forever. You have a good day amongst the chain of bad ones. & eventually, gradually, you have more good ones than bad. After a while you realise that the darkness had dissipated. You don't know what changed, you just know that you're glad it did. After being so sure you were destined to a life of bleakness and that you would spend every second of every day hating yourself, one day you realise there is colour in the world. Am I all better now? No, not completely. I can say that. I'm not ashamed. But the message is this: 🌟 JUST KEEP GOING 🌟
- I struggle to remember what it was like to not battle with my mental health. I learned so much over the years, but one of the hardest things I ever had to learn was this: there is no magical cure. You go to years of therapy, take antidepressants and mood stabilisers, see a million different doctors and nothing changes. But then one day out of nowhere it does. You wake up one morning and it& #39;s easier to breathe. You smile a real smile for the first time in forever. You have a good day amongst the chain of bad ones. & eventually, gradually, you have more good ones than bad. After a while you realise that the darkness had dissipated. You don& #39;t know what changed, you just know that you& #39;re glad it did. After being so sure you were destined to a life of bleakness and that you would spend every second of every day hating yourself, one day you realise there is colour in the world. Am I all better now? No, not completely. I can say that. I& #39;m not ashamed. But the message is this: 🌟 JUST KEEP GOING 🌟
- I struggle to remember what it was like to not battle with my mental health. I learned so much over the years, but one of the hardest things I ever had to learn was this: there is no magical cure. You go to years of therapy, take antidepressants and mood stabilisers, see a million different doctors and nothing changes. But then one day out of nowhere it does. You wake up one morning and it's easier to breathe. You smile a real smile for the first time in forever. You have a good day amongst the chain of bad ones. & eventually, gradually, you have more good ones than bad. After a while you realise that the darkness had dissipated. You don't know what changed, you just know that you're glad it did. After being so sure you were destined to a life of bleakness and that you would spend every second of every day hating yourself, one day you realise there is colour in the world. Am I all better now? No, not completely. I can say that. I'm not ashamed. But the message is this: 🌟 JUST KEEP GOING 🌟
- 🌟END OF MONTH SALE⭐ Today and tomorrow, we are pleased to announce that we are having a 15% OFF SALE.. STOREWIDE, Friday 28th and Saturday 29th of April! Whether it be pre, intra, protein.. We have got you covered πŸ™Œ You won't find this anywhere else! Tell your friends and family, you'd be crazy not to miss this. In-store purchases only, excludes discounted items! Come and see us, stock up and grab some bargains! Open today 10-6 and tomorrow 10-4 πŸ˜ŠπŸ‘ŒπŸ’ͺ #protein #lean #recovery #bodybuilding #heavyweight #gym #lift #fitfam #adelaide #southaustraliaΒ  #muscle #gains #fatloss #swole #shred #gains #proteinpowder #flex #igfitness #traininsane #supps #lean #energy
- 🌟END OF MONTH SALE⭐ Today and tomorrow, we are pleased to announce that we are having a 15% OFF SALE.. STOREWIDE, Friday 28th and Saturday 29th of April! Whether it be pre, intra, protein.. We have got you covered πŸ™Œ You won& #39;t find this anywhere else! Tell your friends and family, you& #39;d be crazy not to miss this. In-store purchases only, excludes discounted items! Come and see us, stock up and grab some bargains! Open today 10-6 and tomorrow 10-4 πŸ˜ŠπŸ‘ŒπŸ’ͺ #protein #lean #recovery #bodybuilding #heavyweight #gym #lift #fitfam #adelaide #southaustralia Β  #muscle #gains #fatloss #swole #shred #gains #proteinpowder #flex #igfitness #traininsane #supps #lean #energy
- 🌟END OF MONTH SALE⭐ Today and tomorrow, we are pleased to announce that we are having a 15% OFF SALE.. STOREWIDE, Friday 28th and Saturday 29th of April! Whether it be pre, intra, protein.. We have got you covered πŸ™Œ You won't find this anywhere else! Tell your friends and family, you'd be crazy not to miss this. In-store purchases only, excludes discounted items! Come and see us, stock up and grab some bargains! Open today 10-6 and tomorrow 10-4 πŸ˜ŠπŸ‘ŒπŸ’ͺ #protein #lean #recovery #bodybuilding #heavyweight #gym #lift #fitfam #adelaide #southaustraliaΒ  #muscle #gains #fatloss #swole #shred #gains #proteinpowder #flex #igfitness #traininsane #supps #lean #energy
- Things have been hard, I've been totally giving in to all my destructive habits, forgetting to take my medication, and pulling away from everyone again. I feel so exhausted and know I should establish some routines and schedule in some self care to try and get back on track...but I'm just too tired to find the motivation. And because of my new job it's going to be coming onto a month and a half without my therapist or dietician. I just have to remind myself to keep going and hope things will get better I hope everyone out there is doing okay πŸ’œ πŸŒΏπŸ› (I always turn to plants and baths when I need to escape) #ed #edrecovery #edwarrior #depression #anxiety #ocd #recovery #relapse #treatment #mentalillness #mentalhealth
- Things have been hard, I& #39;ve been totally giving in to all my destructive habits, forgetting to take my medication, and pulling away from everyone again. I feel so exhausted and know I should establish some routines and schedule in some self care to try and get back on track...but I& #39;m just too tired to find the motivation. And because of my new job it& #39;s going to be coming onto a month and a half without my therapist or dietician. I just have to remind myself to keep going and hope things will get better I hope everyone out there is doing okay πŸ’œ πŸŒΏπŸ› (I always turn to plants and baths when I need to escape) #ed #edrecovery #edwarrior #depression #anxiety #ocd #recovery #relapse #treatment #mentalillness #mentalhealth
- Things have been hard, I've been totally giving in to all my destructive habits, forgetting to take my medication, and pulling away from everyone again. I feel so exhausted and know I should establish some routines and schedule in some self care to try and get back on track...but I'm just too tired to find the motivation. And because of my new job it's going to be coming onto a month and a half without my therapist or dietician. I just have to remind myself to keep going and hope things will get better I hope everyone out there is doing okay πŸ’œ πŸŒΏπŸ› (I always turn to plants and baths when I need to escape) #ed #edrecovery #edwarrior #depression #anxiety #ocd #recovery #relapse #treatment #mentalillness #mentalhealth

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