Photos and video with hashtag #recovery

#recovery

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- today in class we did a project called the personal values card sort. from a set of 50 value cards, you get down to 10 values that are most important to you. a lot of people finished quickly, but it took me a long time. i recognize it's because i've been feeling unstable lately. questioning myself and my place and my path, insecurities coming back up, sense of self less strong. trying to figure out which values you hold close when in this unsteady headspace was difficult, and it's probably when it's most needed. to remember who i am, what i want, where i am going. to make decisions and take actions that align with my values. to live with these guiding me. i'm still feeling unsure in a lot of ways, but after doing this activity i feel more content even in my unsteadiness. i'll get my footing back. [the personal value card sort is public domain! you can print out the cards and instructions to do the activity yourself. i recommend it!] #maatc #saicmaatc #values #personalvalues #arttherapy #mentalhealth #recovery
- today in class we did a project called the personal values card sort. from a set of 50 value cards, you get down to 10 values that are most important to you. a lot of people finished quickly, but it took me a long time. i recognize it& #39;s because i& #39;ve been feeling unstable lately. questioning myself and my place and my path, insecurities coming back up, sense of self less strong. trying to figure out which values you hold close when in this unsteady headspace was difficult, and it& #39;s probably when it& #39;s most needed. to remember who i am, what i want, where i am going. to make decisions and take actions that align with my values. to live with these guiding me. i& #39;m still feeling unsure in a lot of ways, but after doing this activity i feel more content even in my unsteadiness. i& #39;ll get my footing back. [the personal value card sort is public domain! you can print out the cards and instructions to do the activity yourself. i recommend it!] #maatc #saicmaatc #values #personalvalues #arttherapy #mentalhealth #recovery
- today in class we did a project called the personal values card sort. from a set of 50 value cards, you get down to 10 values that are most important to you. a lot of people finished quickly, but it took me a long time. i recognize it's because i've been feeling unstable lately. questioning myself and my place and my path, insecurities coming back up, sense of self less strong. trying to figure out which values you hold close when in this unsteady headspace was difficult, and it's probably when it's most needed. to remember who i am, what i want, where i am going. to make decisions and take actions that align with my values. to live with these guiding me. i'm still feeling unsure in a lot of ways, but after doing this activity i feel more content even in my unsteadiness. i'll get my footing back. [the personal value card sort is public domain! you can print out the cards and instructions to do the activity yourself. i recommend it!] #maatc #saicmaatc #values #personalvalues #arttherapy #mentalhealth #recovery
- Why are Musclepharm one of the main industry leaders ? Here's the scoop - They are an award winning sports nutrition brand that offers clinically proven, safe and effective supplements that can be used by athletes in any sport including tested athletes as they are banned substance free. 👌 No matter what your lifestyle or goals there will be something in the range that will aid you in achieving it . The purpose of every Musclepharm product is to enhance athletic performance, strength and overall personal health, all without the use of banned substances. If we don't have the MP product you want on the shelf then please ask as we can have it in store in some cases on the same day or delivered to your door. 😎 As used by the Mighty Wellington Hurricanes @hurricanesrugby #musclepharm #alchemynutrition #supplements #bannedsubstancefree #wellington #hurricanes #nzrfu #wellingtonlions #paraparaumu #kapiti #welivethis #nutritionsystems #grisby #kapitipowerliftingclub #protein #recovery #performance
- Why are Musclepharm one of the main industry leaders ? Here& #39;s the scoop - They are an award winning sports nutrition brand that offers clinically proven, safe and effective supplements that can be used by athletes in any sport including tested athletes as they are banned substance free. 👌 No matter what your lifestyle or goals there will be something in the range that will aid you in achieving it . The purpose of every Musclepharm product is to enhance athletic performance, strength and overall personal health, all without the use of banned substances. If we don& #39;t have the MP product you want on the shelf then please ask as we can have it in store in some cases on the same day or delivered to your door. 😎 As used by the Mighty Wellington Hurricanes @hurricanesrugby #musclepharm #alchemynutrition #supplements #bannedsubstancefree #wellington #hurricanes #nzrfu #wellingtonlions #paraparaumu #kapiti #welivethis #nutritionsystems #grisby #kapitipowerliftingclub #protein #recovery #performance
- Why are Musclepharm one of the main industry leaders ? Here's the scoop - They are an award winning sports nutrition brand that offers clinically proven, safe and effective supplements that can be used by athletes in any sport including tested athletes as they are banned substance free. 👌 No matter what your lifestyle or goals there will be something in the range that will aid you in achieving it . The purpose of every Musclepharm product is to enhance athletic performance, strength and overall personal health, all without the use of banned substances. If we don't have the MP product you want on the shelf then please ask as we can have it in store in some cases on the same day or delivered to your door. 😎 As used by the Mighty Wellington Hurricanes @hurricanesrugby #musclepharm #alchemynutrition #supplements #bannedsubstancefree #wellington #hurricanes #nzrfu #wellingtonlions #paraparaumu #kapiti #welivethis #nutritionsystems #grisby #kapitipowerliftingclub #protein #recovery #performance
- This #transformationtuesday I am singing with JOY👩‍🎤🎶! I am 48 days post-op and finally out of my sling 🙌🙏 . . . I am diligently working to regain range of motion for all the normal reasons like washing my hair💆‍♀️, doing my makeup💅, sleeping on my back... . . . 🥁AND to be able to join an EXCLUSIVE test group with ➡️@autumncalabrese⬅️ and her brand new program 80 day obsession!! . . . Ladies there is 1 MONTH till kick off, and I ONLY have 5 spots for y'all to join me. DM to reserve you spot ✉ ASAP. #recovery #shoulder #progress #tuesdaymotivation #80dayobsession #fitness #fitlife #fitfam #justdoit #areyoureadytojoinme
- This #transformationtuesday I am singing with JOY👩‍🎤🎶! I am 48 days post-op and finally out of my sling 🙌🙏 . . . I am diligently working to regain range of motion for all the normal reasons like washing my hair💆‍♀️, doing my makeup💅, sleeping on my back... . . . 🥁AND to be able to join an EXCLUSIVE test group with ➡ @autumncalabrese ⬅️ and her brand new program 80 day obsession!! . . . Ladies there is 1 MONTH till kick off, and I ONLY have 5 spots for y& #39;all to join me. DM to reserve you spot ✉ ASAP. #recovery #shoulder #progress #tuesdaymotivation #80dayobsession #fitness #fitlife #fitfam #justdoit #areyoureadytojoinme
- This #transformationtuesday I am singing with JOY👩‍🎤🎶! I am 48 days post-op and finally out of my sling 🙌🙏 . . . I am diligently working to regain range of motion for all the normal reasons like washing my hair💆‍♀️, doing my makeup💅, sleeping on my back... . . . 🥁AND to be able to join an EXCLUSIVE test group with ➡️@autumncalabrese⬅️ and her brand new program 80 day obsession!! . . . Ladies there is 1 MONTH till kick off, and I ONLY have 5 spots for y'all to join me. DM to reserve you spot ✉ ASAP. #recovery #shoulder #progress #tuesdaymotivation #80dayobsession #fitness #fitlife #fitfam #justdoit #areyoureadytojoinme
- This was my delicious dinner tonight along with some leftover roasted potatoes, Brussels sprouts, and cauliflower 😍 I'm watching To The Bone on Netflix right now, it's amazing :) And it's giving me a new motivation to try harder to gain 💪🏼 Everything is mental, and the world is so beautiful. Life's too short to miss out on experiences because of something as small as a piece of bread or some extra fries. As always, stay positive and have a lovely rest of your day guys ❤️ Keep fighting 😊😀 #food#foods#foodie#foodies#foodstagram#foodstyling#foodblogger#foodporn#health#healthylifestyle#healthy#healthyfood#healthyeating#healthylife#healthyliving#vegan#fitness#gym#healthychoices#foodlove#foodlover#foodlovers#ilovefood#edrecovery#recovery#anorexia#anorexiarecovery#eatingdisorder#eating
- This was my delicious dinner tonight along with some leftover roasted potatoes, Brussels sprouts, and cauliflower 😍 I& #39;m watching To The Bone on Netflix right now, it& #39;s amazing :) And it& #39;s giving me a new motivation to try harder to gain 💪🏼 Everything is mental, and the world is so beautiful. Life& #39;s too short to miss out on experiences because of something as small as a piece of bread or some extra fries. As always, stay positive and have a lovely rest of your day guys ❤️ Keep fighting 😊😀 #food #food #foodie #foodie #foodstagram #foodstylin #foodblogger #foodpor #health #healthylifestyl #healthy #healthyfoo #healthyeating #healthylif #healthyliving #vega #fitness #gy #healthychoices #foodlov #foodlover #foodlover #ilovefood #edrecover #recovery #anorexi #anorexiarecovery #eatingdisorde #eating
- This was my delicious dinner tonight along with some leftover roasted potatoes, Brussels sprouts, and cauliflower 😍 I'm watching To The Bone on Netflix right now, it's amazing :) And it's giving me a new motivation to try harder to gain 💪🏼 Everything is mental, and the world is so beautiful. Life's too short to miss out on experiences because of something as small as a piece of bread or some extra fries. As always, stay positive and have a lovely rest of your day guys ❤️ Keep fighting 😊😀 #food#foods#foodie#foodies#foodstagram#foodstyling#foodblogger#foodporn#health#healthylifestyle#healthy#healthyfood#healthyeating#healthylife#healthyliving#vegan#fitness#gym#healthychoices#foodlove#foodlover#foodlovers#ilovefood#edrecovery#recovery#anorexia#anorexiarecovery#eatingdisorder#eating
- 【 Dinner 🍕 】 • two slices of pizza! • salad with a bunch of random toppings (pineapple, corn, mushroom, bell peppers, tomatoes, roasted broccoli, roasted cauliflower, grilled chicken) —————————— We spontaneously went out to MOD Pizza for dinner since we’ve never tried it before. It’s a lot like Subway in the terms of the DIY aspect but boy was this so much more busy. I know, I know, this was a relatively “safe” dinner, but it’s still progress from when I refused to eat whenever we went out. Plus I was able to order without messing up too badly :) . Next time I’ll speak louder and hopefully be able to get some toppings on the pizza before they fire it ahaha🔥 —————————— (I didn’t realize they had non-dairy cheese at first but when I asked for 1/2 a pizza with vegan cheese I guess they didn’t hear me 🤷🏻‍♀️ oh well I was always more of a crust fan 🥖 )
- 【 Dinner 🍕 】 • two slices of pizza! • salad with a bunch of random toppings (pineapple, corn, mushroom, bell peppers, tomatoes, roasted broccoli, roasted cauliflower, grilled chicken) —————————— We spontaneously went out to MOD Pizza for dinner since we’ve never tried it before. It’s a lot like Subway in the terms of the DIY aspect but boy was this so much more busy. I know, I know, this was a relatively “safe” dinner, but it’s still progress from when I refused to eat whenever we went out. Plus I was able to order without messing up too badly :) . Next time I’ll speak louder and hopefully be able to get some toppings on the pizza before they fire it ahaha🔥 —————————— (I didn’t realize they had non-dairy cheese at first but when I asked for 1/2 a pizza with vegan cheese I guess they didn’t hear me 🤷🏻‍♀️ oh well I was always more of a crust fan 🥖 )
- 【 Dinner 🍕 】 • two slices of pizza! • salad with a bunch of random toppings (pineapple, corn, mushroom, bell peppers, tomatoes, roasted broccoli, roasted cauliflower, grilled chicken) —————————— We spontaneously went out to MOD Pizza for dinner since we’ve never tried it before. It’s a lot like Subway in the terms of the DIY aspect but boy was this so much more busy. I know, I know, this was a relatively “safe” dinner, but it’s still progress from when I refused to eat whenever we went out. Plus I was able to order without messing up too badly :) . Next time I’ll speak louder and hopefully be able to get some toppings on the pizza before they fire it ahaha🔥 —————————— (I didn’t realize they had non-dairy cheese at first but when I asked for 1/2 a pizza with vegan cheese I guess they didn’t hear me 🤷🏻‍♀️ oh well I was always more of a crust fan 🥖 )
- A lot on my mind and heart after a soulful #pinkcloudcollective weekend. More on that later. For now, Happy (C)Hanukkah to all my fellow members of the tribe...and a safe and sober one too. Shalom/Mazel Tov/and that’s the extent of all my Hebrew. But Yiddish? That’s a different story! ♥️ 💜 🖤 ♥️ 💜 #chanukkah2017 #hanukkah #happyhanukkah #soberhanukkah #soberholidays #mentalhealth #liveyourbestlife #holistichealth #holisticrecovery #multiplepathways #theuniverse #theyogalife #yogaforrecovery #thesoberlife #recoveryrocks #recovery #soberAF #recoveroutloud #sobergirlsrule #thesobrietycollective #sobermovement #soberissexy #sexyandsober #soberwomen #sherecovers #sobertribe #sobermovement #inspiringfriends #teetotaler #selfcare
- A lot on my mind and heart after a soulful #pinkcloudcollective weekend. More on that later. For now, Happy (C)Hanukkah to all my fellow members of the tribe...and a safe and sober one too. Shalom/Mazel Tov/and that’s the extent of all my Hebrew. But Yiddish? That’s a different story! ♥️ 💜 🖤 ♥️ 💜 #chanukkah2017 #hanukkah #happyhanukkah #soberhanukkah #soberholidays #mentalhealth #liveyourbestlife #holistichealth #holisticrecovery #multiplepathways #theuniverse #theyogalife #yogaforrecovery #thesoberlife #recoveryrocks #recovery #soberAF #recoveroutloud #sobergirlsrule #thesobrietycollective #sobermovement #soberissexy #sexyandsober #soberwomen #sherecovers #sobertribe #sobermovement #inspiringfriends #teetotaler #selfcare
- A lot on my mind and heart after a soulful #pinkcloudcollective weekend. More on that later. For now, Happy (C)Hanukkah to all my fellow members of the tribe...and a safe and sober one too. Shalom/Mazel Tov/and that’s the extent of all my Hebrew. But Yiddish? That’s a different story! ♥️ 💜 🖤 ♥️ 💜 #chanukkah2017 #hanukkah #happyhanukkah #soberhanukkah #soberholidays #mentalhealth #liveyourbestlife #holistichealth #holisticrecovery #multiplepathways #theuniverse #theyogalife #yogaforrecovery #thesoberlife #recoveryrocks #recovery #soberAF #recoveroutloud #sobergirlsrule #thesobrietycollective #sobermovement #soberissexy #sexyandsober #soberwomen #sherecovers #sobertribe #sobermovement #inspiringfriends #teetotaler #selfcare

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