Photos and video with hashtag #pt

#pt

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- Oh hi there clear(ish) sky. Where the hell were you when I was running 11 miles this morning, eh? Christ, it was tipping it down, I got completely drenched, all my clothes were heavier, it was pretty blowy too. On the UPSIDE though, if I spend the winter training in the north east' stain, wind, snow, hail, sleet... at least the #londonmarathon will feel like a tropical holiday in comparison. (Yes, this does throw up other issues regarding dehydration and over heating, but for now we're focusing on the positives, ok?) #londonmarathon2018 #running #runchat #runchatuk #pt #personaltrainer #runlondon #runintherain #soaked #weather #northeast #trinityhospice #kickcancer #lisalynch #runforcharity #breastcancerawareness
- Oh hi there clear(ish) sky. Where the hell were you when I was running 11 miles this morning, eh? Christ, it was tipping it down, I got completely drenched, all my clothes were heavier, it was pretty blowy too. On the UPSIDE though, if I spend the winter training in the north east& #39; stain, wind, snow, hail, sleet... at least the #londonmarathon will feel like a tropical holiday in comparison. (Yes, this does throw up other issues regarding dehydration and over heating, but for now we& #39;re focusing on the positives, ok?) #londonmarathon2018 #running #runchat #runchatuk #pt #personaltrainer #runlondon #runintherain #soaked #weather #northeast #trinityhospice #kickcancer #lisalynch #runforcharity #breastcancerawareness
- Oh hi there clear(ish) sky. Where the hell were you when I was running 11 miles this morning, eh? Christ, it was tipping it down, I got completely drenched, all my clothes were heavier, it was pretty blowy too. On the UPSIDE though, if I spend the winter training in the north east' stain, wind, snow, hail, sleet... at least the #londonmarathon will feel like a tropical holiday in comparison. (Yes, this does throw up other issues regarding dehydration and over heating, but for now we're focusing on the positives, ok?) #londonmarathon2018 #running #runchat #runchatuk #pt #personaltrainer #runlondon #runintherain #soaked #weather #northeast #trinityhospice #kickcancer #lisalynch #runforcharity #breastcancerawareness
- Today we deadlift 💪. I’ve brought DL’s back I to my training g the last few weeks, it’s helped me in the past to pack on size and strength, plus they are great to strengthen the core and I enjoy the battle, both physical and mental. Heavy weight today, 5-3-1, this was supposed to be 220 for 1, but I felt I had another rep in me so I pulled a second 💪. That’ll do for today. • • DM me for personal training, nutrition plans and training programmes ✔️ • • #weighttrain #weightlossjourney #fitfam #inspire #gymlife #gains #ironaddict #shredz #pt #personaltrainer #goals #dadsthatlift #deadlift #gym #gymaddict #xplosiveape #lift #pushyourself #nolimits
- Today we deadlift 💪. I’ve brought DL’s back I to my training g the last few weeks, it’s helped me in the past to pack on size and strength, plus they are great to strengthen the core and I enjoy the battle, both physical and mental. Heavy weight today, 5-3-1, this was supposed to be 220 for 1, but I felt I had another rep in me so I pulled a second 💪. That’ll do for today. • • DM me for personal training, nutrition plans and training programmes ✔️ • • #weighttrain #weightlossjourney #fitfam #inspire #gymlife #gains #ironaddict #shredz #pt #personaltrainer #goals #dadsthatlift #deadlift #gym #gymaddict #xplosiveape #lift #pushyourself #nolimits
- Today we deadlift 💪. I’ve brought DL’s back I to my training g the last few weeks, it’s helped me in the past to pack on size and strength, plus they are great to strengthen the core and I enjoy the battle, both physical and mental. Heavy weight today, 5-3-1, this was supposed to be 220 for 1, but I felt I had another rep in me so I pulled a second 💪. That’ll do for today. • • DM me for personal training, nutrition plans and training programmes ✔️ • • #weighttrain #weightlossjourney #fitfam #inspire #gymlife #gains #ironaddict #shredz #pt #personaltrainer #goals #dadsthatlift #deadlift #gym #gymaddict #xplosiveape #lift #pushyourself #nolimits

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