Photos and video with hashtag #plank

#plank

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- BREATHING IN PLANK POSE People often reference the use breath when delineating a yoga practice as compared to other forms of exercise or movement. This results in phrases like "take a deep breath" being common teaching cues. While breathing deeply can be effective sometimes, it is not always appropriate...read more... http://www.ghoshyoga.org/blog/breathing-in-plank-pose . . . #ghoshyoga #ghoshlineage #ghoshyogabook #ghoshtradition #ghoshyogalineage #ghoshyogapracticemanual #yoga #yogasana #yogalove #yogalife #yogadaily #practice #practiceyoga #practiceyogadaily #plank #pose #asana #plankpose #hotyoga #homepractice #breathing
- BREATHING IN PLANK POSE People often reference the use breath when delineating a yoga practice as compared to other forms of exercise or movement. This results in phrases like "take a deep breath" being common teaching cues. While breathing deeply can be effective sometimes, it is not always appropriate...read more... http://www.ghoshyoga.org/blog/breathing-in-plank-pose . . . #ghoshyoga #ghoshlineage #ghoshyogabook #ghoshtradition #ghoshyogalineage #ghoshyogapracticemanual #yoga #yogasana #yogalove #yogalife #yogadaily #practice #practiceyoga #practiceyogadaily #plank #pose #asana #plankpose #hotyoga #homepractice #breathing
- BREATHING IN PLANK POSE People often reference the use breath when delineating a yoga practice as compared to other forms of exercise or movement. This results in phrases like "take a deep breath" being common teaching cues. While breathing deeply can be effective sometimes, it is not always appropriate...read more... http://www.ghoshyoga.org/blog/breathing-in-plank-pose . . . #ghoshyoga #ghoshlineage #ghoshyogabook #ghoshtradition #ghoshyogalineage #ghoshyogapracticemanual #yoga #yogasana #yogalove #yogalife #yogadaily #practice #practiceyoga #practiceyogadaily #plank #pose #asana #plankpose #hotyoga #homepractice #breathing
- Don't feel like getting off the floor today?! Neither do we!! 😴 Here's a full body set each move 30 seconds each set 3 times through. 🔹crunch glute bridge 🔹tri dip crab crunch 🔹 tri hold March knees 🔹 forearm plank to down dog 🔹 straight leg raises 🔹 plank jacks 💪🏼 Not every day is about bouncing around and getting crazy. Listen to your body👂🏽 #lifestyle #healthy #fitness #fitmoms #inspiration #move #dontstop #plank #strong #fitspo #girlpower #tired #listentoyourbody #core #muscle #girlswholift #homeworkout
- Don& #39;t feel like getting off the floor today?! Neither do we!! 😴 Here& #39;s a full body set each move 30 seconds each set 3 times through. 🔹crunch glute bridge 🔹tri dip crab crunch 🔹 tri hold March knees 🔹 forearm plank to down dog 🔹 straight leg raises 🔹 plank jacks 💪🏼 Not every day is about bouncing around and getting crazy. Listen to your body👂🏽 #lifestyle #healthy #fitness #fitmoms #inspiration #move #dontstop #plank #strong #fitspo #girlpower #tired #listentoyourbody #core #muscle #girlswholift #homeworkout
- Don't feel like getting off the floor today?! Neither do we!! 😴 Here's a full body set each move 30 seconds each set 3 times through. 🔹crunch glute bridge 🔹tri dip crab crunch 🔹 tri hold March knees 🔹 forearm plank to down dog 🔹 straight leg raises 🔹 plank jacks 💪🏼 Not every day is about bouncing around and getting crazy. Listen to your body👂🏽 #lifestyle #healthy #fitness #fitmoms #inspiration #move #dontstop #plank #strong #fitspo #girlpower #tired #listentoyourbody #core #muscle #girlswholift #homeworkout
- ‼️Plank Circuit‼️ 1️⃣Bicycles 2️⃣Shoulder Taps 3️⃣Hip Dips 4️⃣Side Plank Dips 10 reps of each exercise, no rest until you complete 1 round, rest for 30 seconds then repeat 2-4x depending on your fitness level! • Sign up for my customized plan & let me help you achieve all your fitness goals!! Www.BodyByKristin.com • #fitness #fit #fitfam #fitspo #fitlife #fitchicks #fitspiration #health #healthy #gym #exercise #fitnessjourney #motivation #workout #gymlife #HIIT #livefit #fitspiration #eatclean #IIFYM #shredz #shredzarmy #abs #plank #weightlossjourney #bayshorefit #weightloss #bodybykristin
- ‼️Plank Circuit‼️ 1️⃣Bicycles 2️⃣Shoulder Taps 3️⃣Hip Dips 4️⃣Side Plank Dips 10 reps of each exercise, no rest until you complete 1 round, rest for 30 seconds then repeat 2-4x depending on your fitness level! • Sign up for my customized plan & let me help you achieve all your fitness goals!! Www.BodyByKristin.com • #fitness #fit #fitfam #fitspo #fitlife #fitchicks #fitspiration #health #healthy #gym #exercise #fitnessjourney #motivation #workout #gymlife #HIIT #livefit #fitspiration #eatclean #IIFYM #shredz #shredzarmy #abs #plank #weightlossjourney #bayshorefit #weightloss #bodybykristin
- ‼️Plank Circuit‼️ 1️⃣Bicycles 2️⃣Shoulder Taps 3️⃣Hip Dips 4️⃣Side Plank Dips 10 reps of each exercise, no rest until you complete 1 round, rest for 30 seconds then repeat 2-4x depending on your fitness level! • Sign up for my customized plan & let me help you achieve all your fitness goals!! Www.BodyByKristin.com • #fitness #fit #fitfam #fitspo #fitlife #fitchicks #fitspiration #health #healthy #gym #exercise #fitnessjourney #motivation #workout #gymlife #HIIT #livefit #fitspiration #eatclean #IIFYM #shredz #shredzarmy #abs #plank #weightlossjourney #bayshorefit #weightloss #bodybykristin
- Vasisthasana, or side plank, is the day 17 pose for the #yoga4growth challenge! Getting ready for a crazy weekend of bartending by strengthening the wrists and arms in this asana! It also helps to work the core, legs, and improve sense of balance. I totally fell over after taking this picture. Clearly I need to do it more often. 🤣 #yoga #instagram #challenge #yogi #instagood #picoftheday #balance #plank #healthylifestyle #health #fitness #asana #strength #green #thursday #work @aloyoga @toesox @sunwarriortribe @getlovedup @koyawebb @ladydork @liforme
- Vasisthasana, or side plank, is the day 17 pose for the #yoga4growth challenge! Getting ready for a crazy weekend of bartending by strengthening the wrists and arms in this asana! It also helps to work the core, legs, and improve sense of balance. I totally fell over after taking this picture. Clearly I need to do it more often. 🤣 #yoga #instagram #challenge #yogi #instagood #picoftheday #balance #plank #healthylifestyle #health #fitness #asana #strength #green #thursday #work @aloyoga @toesox @sunwarriortribe @getlovedup @koyawebb @ladydork @liforme
- Vasisthasana, or side plank, is the day 17 pose for the #yoga4growth challenge! Getting ready for a crazy weekend of bartending by strengthening the wrists and arms in this asana! It also helps to work the core, legs, and improve sense of balance. I totally fell over after taking this picture. Clearly I need to do it more often. 🤣 #yoga #instagram #challenge #yogi #instagood #picoftheday #balance #plank #healthylifestyle #health #fitness #asana #strength #green #thursday #work @aloyoga @toesox @sunwarriortribe @getlovedup @koyawebb @ladydork @liforme

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