Instagram photo by nataliekfitFor most of us working out is the easy part, mostly anyone can do a bent over row or squat a lot of weight if they work at it. What's difficult is getting in the right frame of mind, figuring out nutrition when you've eaten poorly / erratically your whole life and learning to love your body at every stage. Also the mental tenacity to wake up at 7 am and get what needs to be done, done 👌🏼💪🏻💪🏻💪🏻 #SOFT #feelings
Also learning to eat broccoli bc that shit is NASTYYYY and learning to not just scoop peanut butter in my mouth at rapid rates. Insanely difficult my friends.