Photos and video with hashtag #olympia

#olympia

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- So, for this prep I've clearly been focusing on cutting fat while trying to maintain as much lean muscle mass as possible. So I've been keeping to moderate to somewhat high weight with high reps, around 80-85% of my max. I've been doing most exercises with 225lbs. The biggest eye opener was today when I was doing bent over barbell rows and I realized I had 225 on it and was doing reps of 10-12.. lol. Ego boost. You always gotta work in single arm dumbbell rows too!
- So, for this prep I& #39;ve clearly been focusing on cutting fat while trying to maintain as much lean muscle mass as possible. So I& #39;ve been keeping to moderate to somewhat high weight with high reps, around 80-85% of my max. I& #39;ve been doing most exercises with 225lbs. The biggest eye opener was today when I was doing bent over barbell rows and I realized I had 225 on it and was doing reps of 10-12.. lol. Ego boost. You always gotta work in single arm dumbbell rows too!
- So, for this prep I've clearly been focusing on cutting fat while trying to maintain as much lean muscle mass as possible. So I've been keeping to moderate to somewhat high weight with high reps, around 80-85% of my max. I've been doing most exercises with 225lbs. The biggest eye opener was today when I was doing bent over barbell rows and I realized I had 225 on it and was doing reps of 10-12.. lol. Ego boost. You always gotta work in single arm dumbbell rows too!
- An adventurous weekend .. Orlando Europa, New York Pro, Time Square, Disneyworld thanks for the memories... until next time.. orlando ➡️ LA . . @prosupps_llc @schieksportsinc @jagware_suits @ceo_swole @ike_prosupps @mrolympiallc @npcnewsonlineofficialpage @managermatt1 @bevsgym @metalshake_by_sweden #getafterit #lift #Prosupps #bodybuilder #bodybuilding #goals #faith #love #passion #drive #lifestyle #youvsyou #inspire #shawnrhoden #flex #shoulders #gains #fitness #thestruggleisreal #live #Godisgood #believe #you #mro #olympia
- An adventurous weekend .. Orlando Europa, New York Pro, Time Square, Disneyworld thanks for the memories... until next time.. orlando ➡️ LA . . @prosupps_llc @schieksportsinc @jagware_suits @ceo_swole @ike_prosupps @mrolympiallc @npcnewsonlineofficialpage @managermatt1 @bevsgym @metalshake_by_sweden #getafterit #lift #Prosupps #bodybuilder #bodybuilding #goals #faith #love #passion #drive #lifestyle #youvsyou #inspire #shawnrhoden #flex #shoulders #gains #fitness #thestruggleisreal #live #Godisgood #believe #you #mro #olympia

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