Photos and video with hashtag #nosugar

#nosugar

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- ⭐️NATILLAS DOBLE CHOCOLATE⭐️. - ✔️Proteicas. - ✔️Sin azúcar. - ✔️Sin carbohidratos. - ✔️Veganas. - ✔️Riquísimas. - ✔️Facilimas de hacer. INGREDIENTES📝: - ☑️ Toffu firme de Mercadona. - ☑️ Endulzante (yo use sucralin). - ☑️ Leche de coco sin azúcar para las choco-blanco. - ☑️ Leche de almendras sin azúcar para las choco-negro. - ☑️ Saborizante chocolate blanco para las choco-blanco (sustituye por vainilla si no tienes). - ☑️ Cacao desgrasado para las choco-negro. PREPARACIÓN👩🏻‍🍳: - 🔘Dividir el tofu en dos ( para los dos sabores). - 🔘Añadir leche hasta cubrir el tofu (muy poca). - 🔘 Añadir el saborizante y el cacao o el saborizante. - 🔘 Batir con la batidora y LISTO. #natillasproteicas #postresaludable #postrefit #meriendaproteica #meriendafit #fit #fitness #fitfood #fitgirl #vegan #veganfood #nosugar #nocarbs #postresano #healthyfood #healthylifestyle #instafood #instafit
- ⭐️NATILLAS DOBLE CHOCOLATE⭐️. - ✔️Proteicas. - ✔️Sin azúcar. - ✔️Sin carbohidratos. - ✔️Veganas. - ✔️Riquísimas. - ✔️Facilimas de hacer. INGREDIENTES📝: - ☑️ Toffu firme de Mercadona. - ☑️ Endulzante (yo use sucralin). - ☑️ Leche de coco sin azúcar para las choco-blanco. - ☑️ Leche de almendras sin azúcar para las choco-negro. - ☑️ Saborizante chocolate blanco para las choco-blanco (sustituye por vainilla si no tienes). - ☑️ Cacao desgrasado para las choco-negro. PREPARACIÓN👩🏻‍🍳: - 🔘Dividir el tofu en dos ( para los dos sabores). - 🔘Añadir leche hasta cubrir el tofu (muy poca). - 🔘 Añadir el saborizante y el cacao o el saborizante. - 🔘 Batir con la batidora y LISTO. #natillasproteicas #postresaludable #postrefit #meriendaproteica #meriendafit #fit #fitness #fitfood #fitgirl #vegan #veganfood #nosugar #nocarbs #postresano #healthyfood #healthylifestyle #instafood #instafit
- ⭐️NATILLAS DOBLE CHOCOLATE⭐️. - ✔️Proteicas. - ✔️Sin azúcar. - ✔️Sin carbohidratos. - ✔️Veganas. - ✔️Riquísimas. - ✔️Facilimas de hacer. INGREDIENTES📝: - ☑️ Toffu firme de Mercadona. - ☑️ Endulzante (yo use sucralin). - ☑️ Leche de coco sin azúcar para las choco-blanco. - ☑️ Leche de almendras sin azúcar para las choco-negro. - ☑️ Saborizante chocolate blanco para las choco-blanco (sustituye por vainilla si no tienes). - ☑️ Cacao desgrasado para las choco-negro. PREPARACIÓN👩🏻‍🍳: - 🔘Dividir el tofu en dos ( para los dos sabores). - 🔘Añadir leche hasta cubrir el tofu (muy poca). - 🔘 Añadir el saborizante y el cacao o el saborizante. - 🔘 Batir con la batidora y LISTO. #natillasproteicas #postresaludable #postrefit #meriendaproteica #meriendafit #fit #fitness #fitfood #fitgirl #vegan #veganfood #nosugar #nocarbs #postresano #healthyfood #healthylifestyle #instafood #instafit
- We're expanding!! Toronto > California > South Carolina > Colorado > New Zealand > New York. Scroll through the images above. We have some new, badass @fitlifetribe coaches on our team who are adventurous with a get-shit-done attitude, and I couldnt be more pumped to know such kickass women! Women who have a passion for health, wellness, and adventure with a deep desire to help others and possess an unwavering drive. These ladies have such beautiful souls and have changed their lives by living that healthy, balanced lifestyle. If you want the ultimate fitness accountability, freedom, and have a love for helping others with their health and wellness... step into the driver seat of coaching and LETS GO! You CAN change your life, and help others change their lives, simply by motivating people to get moving... and we have the tools to show you how. When one signs up as a coach, we have to remain accountable and keep with a positive lifestyle because we are helping others get healthy and fit too. You must enjoy working as a team, be individually motivated, willing to work from home (or anywhere with wifi), and own a smart phone or a laptop. Comment below "🤘" or direct message me, and I'll send you more deets! *Must have US or Canadian citizenship. * #fitlifetribe
- We& #39;re expanding!! Toronto > California > South Carolina > Colorado > New Zealand > New York. Scroll through the images above. We have some new, badass @fitlifetribe coaches on our team who are adventurous with a get-shit-done attitude, and I couldnt be more pumped to know such kickass women! Women who have a passion for health, wellness, and adventure with a deep desire to help others and possess an unwavering drive. These ladies have such beautiful souls and have changed their lives by living that healthy, balanced lifestyle. If you want the ultimate fitness accountability, freedom, and have a love for helping others with their health and wellness... step into the driver seat of coaching and LETS GO! You CAN change your life, and help others change their lives, simply by motivating people to get moving... and we have the tools to show you how. When one signs up as a coach, we have to remain accountable and keep with a positive lifestyle because we are helping others get healthy and fit too. You must enjoy working as a team, be individually motivated, willing to work from home (or anywhere with wifi), and own a smart phone or a laptop. Comment below "🤘" or direct message me, and I& #39;ll send you more deets! *Must have US or Canadian citizenship. * #fitlifetribe
- We're expanding!! Toronto > California > South Carolina > Colorado > New Zealand > New York. Scroll through the images above. We have some new, badass @fitlifetribe coaches on our team who are adventurous with a get-shit-done attitude, and I couldnt be more pumped to know such kickass women! Women who have a passion for health, wellness, and adventure with a deep desire to help others and possess an unwavering drive. These ladies have such beautiful souls and have changed their lives by living that healthy, balanced lifestyle. If you want the ultimate fitness accountability, freedom, and have a love for helping others with their health and wellness... step into the driver seat of coaching and LETS GO! You CAN change your life, and help others change their lives, simply by motivating people to get moving... and we have the tools to show you how. When one signs up as a coach, we have to remain accountable and keep with a positive lifestyle because we are helping others get healthy and fit too. You must enjoy working as a team, be individually motivated, willing to work from home (or anywhere with wifi), and own a smart phone or a laptop. Comment below "🤘" or direct message me, and I'll send you more deets! *Must have US or Canadian citizenship. * #fitlifetribe
- 🙋 🇹🇷1 tatlı kaşığı çörek otu yağı, 1 çay kaşığı zerdeçal, yarım çay kaşığı karabiber ve 1 bardak kefir ile enn güzel ara öğün 👍 🇱🇷 My fave snack: the mix of half tabespoon black cumin seed oil, 1 teaspoon turmeric, half teaspoon black pepper and a cup kefir drink👍 #araogun #snacktime #healthysnacks #saglikliatistirmaliklar #kefirdrink #kefir #saglikliyasiyoruz #zayifliyoruz #fitoluyoruz #diyetkardesligi #sagliklitabaklar #healthyplates #cleaneating #temizbeslenme #healthyeating #sagliklibeslenme #yeshealth #weightlossdiary #zayiflamagunlugu #diyetgunlugu #nodietyeslifestyle #health #sekersizyasam #nosugar #yapaysekerehayir
- 🙋 🇹🇷1 tatlı kaşığı çörek otu yağı, 1 çay kaşığı zerdeçal, yarım çay kaşığı karabiber ve 1 bardak kefir ile enn güzel ara öğün 👍 🇱🇷 My fave snack: the mix of half tabespoon black cumin seed oil, 1 teaspoon turmeric, half teaspoon black pepper and a cup kefir drink👍 #araogun #snacktime #healthysnacks #saglikliatistirmaliklar #kefirdrink #kefir #saglikliyasiyoruz #zayifliyoruz #fitoluyoruz #diyetkardesligi #sagliklitabaklar #healthyplates #cleaneating #temizbeslenme #healthyeating #sagliklibeslenme #yeshealth #weightlossdiary #zayiflamagunlugu #diyetgunlugu #nodietyeslifestyle #health #sekersizyasam #nosugar #yapaysekerehayir
- 🙋 🇹🇷1 tatlı kaşığı çörek otu yağı, 1 çay kaşığı zerdeçal, yarım çay kaşığı karabiber ve 1 bardak kefir ile enn güzel ara öğün 👍 🇱🇷 My fave snack: the mix of half tabespoon black cumin seed oil, 1 teaspoon turmeric, half teaspoon black pepper and a cup kefir drink👍 #araogun #snacktime #healthysnacks #saglikliatistirmaliklar #kefirdrink #kefir #saglikliyasiyoruz #zayifliyoruz #fitoluyoruz #diyetkardesligi #sagliklitabaklar #healthyplates #cleaneating #temizbeslenme #healthyeating #sagliklibeslenme #yeshealth #weightlossdiary #zayiflamagunlugu #diyetgunlugu #nodietyeslifestyle #health #sekersizyasam #nosugar #yapaysekerehayir
- Acho que foi exatamente essa a minha expressão quando acordei e lembrei que eu não tomei a basal ontem à noite! Eu saiba que esse dia ia chegar, e chegou... hahahaha. Agora vamos ver como vai ser o dia 😑 . . . #diabetestipo1 #diabetesmellitus #diabetics #diabéticos #glicemia #zeroaçucar #diet #dietético #saude #saudeebemestar #vidasaudavel #healthylifestyle #diabéticatipoboa #workout #funcional #funcionaltraining #nosugar #comidasaudavel #integral #doce #positividade #pensamentopositivo #gratidao #felicidade #diabetic #insulin #typeone #dm1 #td1 #lowcarb
- Acho que foi exatamente essa a minha expressão quando acordei e lembrei que eu não tomei a basal ontem à noite! Eu saiba que esse dia ia chegar, e chegou... hahahaha. Agora vamos ver como vai ser o dia 😑 . . . #diabetestipo1 #diabetesmellitus #diabetics #diab éticos #glicemia #zeroa çucar #diet #diet ético #saude #saudeebemestar #vidasaudavel #healthylifestyle #diab éticatipoboa #workout #funcional #funcionaltraining #nosugar #comidasaudavel #integral #doce #positividade #pensamentopositivo #gratidao #felicidade #diabetic #insulin #typeone #dm1 #td1 #lowcarb
- Acho que foi exatamente essa a minha expressão quando acordei e lembrei que eu não tomei a basal ontem à noite! Eu saiba que esse dia ia chegar, e chegou... hahahaha. Agora vamos ver como vai ser o dia 😑 . . . #diabetestipo1 #diabetesmellitus #diabetics #diabéticos #glicemia #zeroaçucar #diet #dietético #saude #saudeebemestar #vidasaudavel #healthylifestyle #diabéticatipoboa #workout #funcional #funcionaltraining #nosugar #comidasaudavel #integral #doce #positividade #pensamentopositivo #gratidao #felicidade #diabetic #insulin #typeone #dm1 #td1 #lowcarb
- Booom dia 🙏 Desjejum com pão integral torrado e pasta de amendoim + 1/2 mamão + café preto e amargo! 😋😋 Decidimos, eu e minha médica, mudarmos a contagem de CHO e fator de sensibilidade para acabarmos com as hipos diárias da última semana! 🙅🙅🙅 ⚬28g de CHO e 3 ui de Humalog, vamos ver como vai ficar 🙄🙄 Hoje comecei o teste com a tresiba, mas como ela tem um tempo para se adaptar, provavelmente as mudanças vão demorar para aparecer por aqui 😥 . . . #lifestyle #fitness #receitafit #fitnessgirl #foco #determinaçao #saúde #alimentação #reeducaçãoalimentar #projetosaude #nosugar #semlactose #estilodevida #diabetic  #type1 #insulin #humalog #amotudoisso #amorpelavida #fitforlife #happiness #debemcomavida #motivação #instagood #fitfood #eatclean #healthyfood
- Booom dia 🙏 Desjejum com pão integral torrado e pasta de amendoim + 1/2 mamão + café preto e amargo! 😋😋 Decidimos, eu e minha médica, mudarmos a contagem de CHO e fator de sensibilidade para acabarmos com as hipos diárias da última semana! 🙅🙅🙅 ⚬28g de CHO e 3 ui de Humalog, vamos ver como vai ficar 🙄🙄 Hoje comecei o teste com a tresiba, mas como ela tem um tempo para se adaptar, provavelmente as mudanças vão demorar para aparecer por aqui 😥 . . . #lifestyle #fitness #receitafit #fitnessgirl #foco #determina çao #sa úde #alimenta ção #reeduca çãoalimentar #projetosaude #nosugar #semlactose #estilodevida #diabetic   #type1 #insulin #humalog #amotudoisso #amorpelavida #fitforlife #happiness #debemcomavida #motiva ção #instagood #fitfood #eatclean #healthyfood
- Booom dia 🙏 Desjejum com pão integral torrado e pasta de amendoim + 1/2 mamão + café preto e amargo! 😋😋 Decidimos, eu e minha médica, mudarmos a contagem de CHO e fator de sensibilidade para acabarmos com as hipos diárias da última semana! 🙅🙅🙅 ⚬28g de CHO e 3 ui de Humalog, vamos ver como vai ficar 🙄🙄 Hoje comecei o teste com a tresiba, mas como ela tem um tempo para se adaptar, provavelmente as mudanças vão demorar para aparecer por aqui 😥 . . . #lifestyle #fitness #receitafit #fitnessgirl #foco #determinaçao #saúde #alimentação #reeducaçãoalimentar #projetosaude #nosugar #semlactose #estilodevida #diabetic  #type1 #insulin #humalog #amotudoisso #amorpelavida #fitforlife #happiness #debemcomavida #motivação #instagood #fitfood #eatclean #healthyfood
- Ich sage es immer wieder.... "Clean Eating & Lebensqualität" Lebensqualität ist nicht das dicke Auto im Halteverbot der Maximilianstraße oder eine bestimmte Zahl auf der Waage! Lebensqualität bedeutet für mich, sich gut zu fühlen, fit und aktiv zu sein UND zu genießen. Keine Diät der Welt mit ihren unzähligen "Verboten" und Vorschriften schafft dir Zufriedenheit. Warum? Weil du lediglich das tust was eine Studie, ein Z-Promi oder ein Magazin als perfektes Ernährungsgeheimnis inklusive Bikini-Body verkauft. Was nur wenn du all die Vorschriften nicht einhältst oder du nicht durchhältst? Frust kommt auf, ein schlechtes Gewissen macht sich breit und die Motivation verabschiedet sich vorerst auf unbestimmte Zeit. Wo bleibt da der Spaß? Clean Eating hat natürlich auch seine Basics und Do´s & Dont´s. Wir lassen jedoch nur das weg was unser Körper nicht braucht, was den Stoffwechsel einschränkt, den körpereigenen Selbstheilungsprozess zurückstellt und uns Energie raubt. In allen anderen Dingen sind wir frei, haben so viele tolle Produkte zur Auswahl, können jegliche Lieblingsgerichte einfach umwandeln und in vollen Zügen genießen. Mir geht es darum, dass ihr euren Weg findet. Es ist wichtig darauf zu hören was für euch funktioniert, was euch schmeckt und womit ihr euch wohlfühlt. Fangt an euer Essen und das Leben zu genießen! Der beste Beweis >>> "Dinkelkaiserschmarrn mit scharfen Erdbeeren und nussiger Schokosoße" Rezept-Link im Profil 👌😋
- Ich sage es immer wieder.... "Clean Eating & Lebensqualität" Lebensqualität ist nicht das dicke Auto im Halteverbot der Maximilianstraße oder eine bestimmte Zahl auf der Waage! Lebensqualität bedeutet für mich, sich gut zu fühlen, fit und aktiv zu sein UND zu genießen. Keine Diät der Welt mit ihren unzähligen "Verboten" und Vorschriften schafft dir Zufriedenheit. Warum? Weil du lediglich das tust was eine Studie, ein Z-Promi oder ein Magazin als perfektes Ernährungsgeheimnis inklusive Bikini-Body verkauft. Was nur wenn du all die Vorschriften nicht einhältst oder du nicht durchhältst? Frust kommt auf, ein schlechtes Gewissen macht sich breit und die Motivation verabschiedet sich vorerst auf unbestimmte Zeit. Wo bleibt da der Spaß? Clean Eating hat natürlich auch seine Basics und Do´s & Dont´s. Wir lassen jedoch nur das weg was unser Körper nicht braucht, was den Stoffwechsel einschränkt, den körpereigenen Selbstheilungsprozess zurückstellt und uns Energie raubt. In allen anderen Dingen sind wir frei, haben so viele tolle Produkte zur Auswahl, können jegliche Lieblingsgerichte einfach umwandeln und in vollen Zügen genießen. Mir geht es darum, dass ihr euren Weg findet. Es ist wichtig darauf zu hören was für euch funktioniert, was euch schmeckt und womit ihr euch wohlfühlt. Fangt an euer Essen und das Leben zu genießen! Der beste Beweis >>> "Dinkelkaiserschmarrn mit scharfen Erdbeeren und nussiger Schokosoße" Rezept-Link im Profil 👌😋
- Ich sage es immer wieder.... "Clean Eating & Lebensqualität" Lebensqualität ist nicht das dicke Auto im Halteverbot der Maximilianstraße oder eine bestimmte Zahl auf der Waage! Lebensqualität bedeutet für mich, sich gut zu fühlen, fit und aktiv zu sein UND zu genießen. Keine Diät der Welt mit ihren unzähligen "Verboten" und Vorschriften schafft dir Zufriedenheit. Warum? Weil du lediglich das tust was eine Studie, ein Z-Promi oder ein Magazin als perfektes Ernährungsgeheimnis inklusive Bikini-Body verkauft. Was nur wenn du all die Vorschriften nicht einhältst oder du nicht durchhältst? Frust kommt auf, ein schlechtes Gewissen macht sich breit und die Motivation verabschiedet sich vorerst auf unbestimmte Zeit. Wo bleibt da der Spaß? Clean Eating hat natürlich auch seine Basics und Do´s & Dont´s. Wir lassen jedoch nur das weg was unser Körper nicht braucht, was den Stoffwechsel einschränkt, den körpereigenen Selbstheilungsprozess zurückstellt und uns Energie raubt. In allen anderen Dingen sind wir frei, haben so viele tolle Produkte zur Auswahl, können jegliche Lieblingsgerichte einfach umwandeln und in vollen Zügen genießen. Mir geht es darum, dass ihr euren Weg findet. Es ist wichtig darauf zu hören was für euch funktioniert, was euch schmeckt und womit ihr euch wohlfühlt. Fangt an euer Essen und das Leben zu genießen! Der beste Beweis >>> "Dinkelkaiserschmarrn mit scharfen Erdbeeren und nussiger Schokosoße" Rezept-Link im Profil 👌😋
- 6/18にきらきら会をさせて頂きます(^^) 身体に優しいミルクレープをみんなで作る予定です♡ 応募開始は5/1の20:00〜開始です♡ よろしくお願い致します♡ 詳しくはブログをご覧ください☺✨ プロフィールからご覧いただけます♡ ・ #きらきら会#インナービューティープランナー #インナービューティーダイエット #料理教室 #徳島#管理栄養士 #cooking #tokushima#sweets#スイーツ#身体に優しいスイーツ #白砂糖不使用#薄力粉不使用 #nosugar#caroncafe #follow #follwme #instagood #instafood #blog#blog更新#ブログ
- 6/18にきらきら会をさせて頂きます(^^) 身体に優しいミルクレープをみんなで作る予定です♡ 応募開始は5/1の20:00〜開始です♡ よろしくお願い致します♡ 詳しくはブログをご覧ください☺✨ プロフィールからご覧いただけます♡ ・ #きらきら会#インナービューティープランナー #インナービューティーダイエット #料理教室 #徳島#管理栄養士 #cooking #tokushima #sweets#スイーツ#身体に優しいスイーツ #白砂糖不使用#薄力粉不使用 #nosugar #caroncafe #follow #follwme #instagood #instafood #blog #blog更新#ブログ
- 6/18にきらきら会をさせて頂きます(^^) 身体に優しいミルクレープをみんなで作る予定です♡ 応募開始は5/1の20:00〜開始です♡ よろしくお願い致します♡ 詳しくはブログをご覧ください☺✨ プロフィールからご覧いただけます♡ ・ #きらきら会#インナービューティープランナー #インナービューティーダイエット #料理教室 #徳島#管理栄養士 #cooking #tokushima#sweets#スイーツ#身体に優しいスイーツ #白砂糖不使用#薄力粉不使用 #nosugar#caroncafe #follow #follwme #instagood #instafood #blog#blog更新#ブログ
- Us Ketogenic Diet and LCHF nutters deserve treats just as much as anyone. I used to love Angel Delight as a kid, so this is as close as I can come to having it nowadays. Check out the recipe on my blog: https://ketogenicendurance.com/2017/03/12/simply-keto-recipe-strawberry-mousse/ ---------------------------------------- Photo Credit: @the_informal_photo_co ---------------------------------------- You can also catch me on: Blog: ketogenicendurance.com Twitter as at ketoendurance Facebook Page: Ketogenic Endurance Reddit sub: r/ketogenicendurance Strava Club: Ketogenic Edurance .... open to anyone on Strava who likes the Ketogenic Diet or LCHF Diet. Ketogenic Endurance Clothing (click on "shop by collection") - http://www.cafepress.co.uk/ketogenicendurance
- Us Ketogenic Diet and LCHF nutters deserve treats just as much as anyone. I used to love Angel Delight as a kid, so this is as close as I can come to having it nowadays. Check out the recipe on my blog: https://ketogenicendurance.com/2017/03/12/simply-keto-recipe-strawberry-mousse/ ---------------------------------------- Photo Credit: @the_informal_photo_co ---------------------------------------- You can also catch me on: Blog: ketogenicendurance.com Twitter as at ketoendurance Facebook Page: Ketogenic Endurance Reddit sub: r/ketogenicendurance Strava Club: Ketogenic Edurance .... open to anyone on Strava who likes the Ketogenic Diet or LCHF Diet. Ketogenic Endurance Clothing (click on "shop by collection") - http://www.cafepress.co.uk/ketogenicendurance
- Us Ketogenic Diet and LCHF nutters deserve treats just as much as anyone. I used to love Angel Delight as a kid, so this is as close as I can come to having it nowadays. Check out the recipe on my blog: https://ketogenicendurance.com/2017/03/12/simply-keto-recipe-strawberry-mousse/ ---------------------------------------- Photo Credit: @the_informal_photo_co ---------------------------------------- You can also catch me on: Blog: ketogenicendurance.com Twitter as at ketoendurance Facebook Page: Ketogenic Endurance Reddit sub: r/ketogenicendurance Strava Club: Ketogenic Edurance .... open to anyone on Strava who likes the Ketogenic Diet or LCHF Diet. Ketogenic Endurance Clothing (click on "shop by collection") - http://www.cafepress.co.uk/ketogenicendurance
- Ficou sabendo do nosso lançamento incrível? 😋 O adoçante dietético natural Eritritol @lapianezza já está por aqui! Ele é zero açúcar, zero caloria, tem efeito refrescante e sem sabor residual amargo! Opção saudável pra adoçar suas receitas e seu dia-a-dia, como fez a @laudimira_saudebemestar com esse bolo delicioso! Confere lá a receita! 😋❤#eritritol #adocante #natural #zeroacucar #nosugar #zerocaloria #semsaboramargo #saudavel #fit #diet #Billbouquet #SemAçúcarComAfeto
- Ficou sabendo do nosso lançamento incrível? 😋 O adoçante dietético natural Eritritol @lapianezza já está por aqui! Ele é zero açúcar, zero caloria, tem efeito refrescante e sem sabor residual amargo! Opção saudável pra adoçar suas receitas e seu dia-a-dia, como fez a @laudimira_saudebemestar com esse bolo delicioso! Confere lá a receita! 😋 #eritritol #adocante #natural #zeroacucar #nosugar #zerocaloria #semsaboramargo #saudavel #fit #diet #Billbouquet #SemA çúcarComAfeto
- Ficou sabendo do nosso lançamento incrível? 😋 O adoçante dietético natural Eritritol @lapianezza já está por aqui! Ele é zero açúcar, zero caloria, tem efeito refrescante e sem sabor residual amargo! Opção saudável pra adoçar suas receitas e seu dia-a-dia, como fez a @laudimira_saudebemestar com esse bolo delicioso! Confere lá a receita! 😋❤#eritritol #adocante #natural #zeroacucar #nosugar #zerocaloria #semsaboramargo #saudavel #fit #diet #Billbouquet #SemAçúcarComAfeto

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