Photos and video with hashtag #naples

#naples

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- You’ve no doubt heard the saying, “try it, you’ll like it!” In the case of the #hookgrip I can probably say, “try it, you won’t like it.” But, you’ll get over it, and pretty quickly as I did. Try it with lighter weights to get used to the pressure on your thumb and get your hands in condition for heavier efforts. Wrap one layer of adhesive tape around your thumbs and that will help. Then, when the time comes for a #snatch, #clean , or other extended Oly effort you’ll be happy you took the time. There may be other discomforts and challenges but the loss of your grip won’t be one of them. Here’s wishing all of you your best efforts yet! #fitfam #fitnessmotivation
- You’ve no doubt heard the saying, “try it, you’ll like it!” In the case of the #hookgrip I can probably say, “try it, you won’t like it.” But, you’ll get over it, and pretty quickly as I did. Try it with lighter weights to get used to the pressure on your thumb and get your hands in condition for heavier efforts. Wrap one layer of adhesive tape around your thumbs and that will help. Then, when the time comes for a #snatch , #clean , or other extended Oly effort you’ll be happy you took the time. There may be other discomforts and challenges but the loss of your grip won’t be one of them. Here’s wishing all of you your best efforts yet! #fitfam #fitnessmotivation
- You’ve no doubt heard the saying, “try it, you’ll like it!” In the case of the #hookgrip I can probably say, “try it, you won’t like it.” But, you’ll get over it, and pretty quickly as I did. Try it with lighter weights to get used to the pressure on your thumb and get your hands in condition for heavier efforts. Wrap one layer of adhesive tape around your thumbs and that will help. Then, when the time comes for a #snatch, #clean , or other extended Oly effort you’ll be happy you took the time. There may be other discomforts and challenges but the loss of your grip won’t be one of them. Here’s wishing all of you your best efforts yet! #fitfam #fitnessmotivation

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